- Supports women's health*
- Contains essential vitamins, minerals & antioxidants*
- Enhances immune system*
First Essentials Women | FirstFitness Nutrition | 90 Caplets
First Essentials Women | FirstFitness Nutrition
An advanced multi-vitamin and mineral complex for women that enhances the immune system and supports the female reproductive system.*
Today's typical American diet consists substantially of processed and nutrient-depleted foods and ingredients. The fast-paced and convenience-based world we live in makes living a healthy lifestyle feel like a marathon of keeping up with the constantly changing dietary and wellness trends, the financial and time expenses of investing in healthy living, and the discipline required to resist the urges of tempting quick-fixes and lifestyle shortcuts. Women following the standard "Western" or "American" diet face these challenges among many others that are not always so noticeable.
Women, specifically, have a lot of specialized needs that are not addressed in many generic multivitamins or are not sufficiently supportive. Women have many demands and expectations put upon them by society, balancing a career and a family, making time for a social life and hobbies, and often taking on many of these burdens on their own. This can make finding time to support overall health hard to find and difficult to begin.
A women's multivitamin addresses a multitude of the concerns faced by women when seeking to enhance and embark on a healthier lifestyle in an effort to obtain their optimal health. Multivitamins are effective, efficient, and an easy addition to a fast-paced and hectic schedule, and can be a simple way to introduce higher levels of vitamins and nutrients into the diet. For women, there are several key nutrients that are useful when incorporated into a health and wellness routine.
Folic acid may help to improve the body's blood cell formation and in copying the DNA for new cells. Folic acid has also shown to help prevent certain birth defects in the early stages of pregnancy ,as well as prevent premature births and low birth weight. Women who might become or are pregnant require approximately 400-800mcg of folic acid daily. Nearly half (45%) of all United States pregnancies are unplanned, so ensuring your nutritional intake during reproductive age is important even if pregnancy does not seem on the horizon.1
Vitamin B-12 may help to improve the body's ability to make red blood cells as well, and may also aid in neuronal function (cells in the brain and nervous system). Many women do not get enough B-12, which is an important nutrient that is often deficient in women who are vegetarian, as it is most commonly found in animal-derived products; individuals 50 or older, as aging can decrease the body's ability to absorb B-12 well from the diet and supplements are easier for aging bodies to absorb; and pregnant women, who must be proactive about their nutritional intake, and B-12 contributes to preventing low birth weights among other developmental and health issues in the baby.1
Calcium may help to improve bones density and prevent osteoporosis, reduce cell inflammation, and improve the immune system. Calcium can be useful in women who do not get sufficient sunlight (living in northern areas or are often homebound), are of African-American, Hispanic, or Asian-American descent, are post-menopausal, obese, have inflammatory bowel disease, or have had gastric bypass surgery.1
First Essentials for Women is an advanced multivitamin and mineral complex for women that contains a uniquely cultivated blend of nutrient and phytochemical (plant-based) antioxidants that may aid in deactivating free radicals, or unstable molecules that can damage the cells in your body. It can also be useful in balancing female hormones, relieving symptoms of PMS and menopause, and improving overall nutritional health by providing vital nutrients, vitamins, and antibiotics.
First Essentials for Women is a targeted multivitamin for women seeking to enhance their immune and bone health, as well as aid in easing symptoms of PMS and menopause. First Essentials for Women is ideal for women of and exiting reproductive age, and may be useful in providing and replenishing vital nutrients, vitamins, and nutrients, like iron. This product is also ideal for individuals seeking an addition to comprehensive health programs, as First Essentials for Women contains antioxidants, nutrients, vitamins, phytochemicals, botanical extracts, among others, to create a women's multivitamin of 45 synergistic components.
First Essentials for Women is a targeted multivitamin aimed at supporting women's health by providing essential vitamins, nutrients, and antibiotics, helping to enhance the immune system. Through a unique combination of specially selected ingredients, First Essentials for Women is designed to help support a healthy immune system, bone health, and overall wellness. First Essentials for Women can also be effective at treating the symptoms of PMS and menopause, making it one of the most encompassing multivitamins on the market.* This product is ideal for women of or exiting reproductive age looking to improve their overall health through a targeted daily multivitamin specially designed for a woman's nutritional needs.
| Product | ServingSize | NumberServings | Directions |
|---|---|---|---|
| First Essentials Women | 3 Caplets | 30 | Take 3 caplets, with a meal, once a day. |
| Nutrition Facts | Amount |
|---|---|
| Exclusive Female Phytonutrient/Antioxidant Complex: Chaste Tree Berry Extract (Vitex agnus-castus), Black Cohosh Root Extract (Actaea racemosa), Dong Quai Root Extract (Angelica sinensis), Alfalfa Leaf Extract (Medicago sativa), Lycopene, Lutein, and Gamma Oryzanol. |
175 mg |
| Hesperidin Bioflavonoid Complex | 100 mg |
We encourage you to take advantage of these FREE Wellness Resources on our website.
Many of us turn to comfort and convenience when our routines get disrupted and when we get stressed. This is particularly true regarding our food choices. Nobody is perfect but there are some simple and practical things we can do to eat better no matter our current circumstances.
Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?
Hair loss is an all-too-common issue for both men and women. Healthcare experts routinely see patients concerned about hair loss but, in many instances, those patients can take steps to minimize or halt additional hair loss. However, that's not always true, which means everyone should understand a few hair loss basics.
Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.
How many times have you jumped on-board the diet train with high hopes of weight loss and improved health, only to discover limited food choices, difficulty staying on-track, and few measurable health benefits? Diet fads come and go, but one - the whole foods, plant-based diet (WFPB)- isn't a fad.
We encourage you to take advantage of these FREE Wellness Resources on our website.
Many of us turn to comfort and convenience when our routines get disrupted and when we get stressed. This is particularly true regarding our food choices. Nobody is perfect but there are some simple and practical things we can do to eat better no matter our current circumstances.
Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?
Hair loss is an all-too-common issue for both men and women. Healthcare experts routinely see patients concerned about hair loss but, in many instances, those patients can take steps to minimize or halt additional hair loss. However, that's not always true, which means everyone should understand a few hair loss basics.
Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.
How many times have you jumped on-board the diet train with high hopes of weight loss and improved health, only to discover limited food choices, difficulty staying on-track, and few measurable health benefits? Diet fads come and go, but one - the whole foods, plant-based diet (WFPB)- isn't a fad.
The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
A great daily vitamin.
This product delivers exactly what my body needs. It contain all the necessary and essential nutrients it delivers what the body needs to stay healthy.
I notice a difference in energy levels when I do not take my vitamins. This is a great product.
Reduces menstrual cycle pain and discomfort.
Contains eight powerful ingredients that enhance the immune system, and support heart and vascular health.
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View ProductAn advanced multi-vitamin and mineral complex for women that enhances the immune system and supports the female reproductive system.*
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View ProductFirst Fitness has been changing lives through better nutrition since 1989. They provide supplements to help customers lose weight, improve health, and support whole-body wellness the natural way. The FirstFitness brand is driven by the company’s values: leadership, innovation, integrity, and excellence. That means consumers can always rely on its line of products to meet exacting standards for purity, quality, and effectiveness and rest easy knowing their money is going to a company that provides fair compensation to its workers and values every customer.
Any Retail Customer not completely satisfied with a First Fitness Nutrition product, for any reason, can return them within 30 days of purchase for a full refund, less shipping and handling, no questions asked.
First Fitness Nutrition is a leader in the Wellness industry offering exclusive, all-natural herbal products that are backed by science and recommended by doctors.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
† When used in conjunction with the Suddenly Slim Program | Menu Guide, which includes diet and exercise products.
SupplementRelief.com is an authorized FirstFitness Nutrition Independent Team Member. We have first-hand, practical knowledge using the products to help people achieve Weight Loss, Wellness and to Look and Feel Better.
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×An advanced multi-vitamin and mineral complex for women that enhances the immune system and supports the female reproductive system.*
* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.
* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.
* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual.
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