Wellness Lifestyle Education & Professional Supplements

Live Better NOW! Wellness is Our Choice

Live Better NOW!

Since 2010 SupplementRelief.com has provided professional-grade supplements supported by practical wellness educational content focussed on healthy living, risk reduction, and chronic disease elimination. We promote a lifestyle of Well-Being with emphasis on whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

We advocate for using good, old-fashioned common-sense and making gradual, healthy changes to your lifestyle that will last.

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Eat Whole, Natural Foods
Middle-aged Asian woman with hands on head obviously experience a stressful moment.
Manage Stress
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Exercise Regularly
Elderly woman sleeping comfortably in bed.
Get Proper Sleep

SupplementRelief.com is a reseller of the following professional supplements:

FirstFitness Nutrition™

FirstFitness Nutrition (FFN) provides powerful nutritional supplements, recommended by healthcare providers, that incorporate the latest innovations in science and research. These all-natural products contain a combination of nutraceuticals, essential nutrients, botanical extracts, and plant-based ingredients to help you lose weight, improve your health, and achieve your wellness goals.

  View FirstFitness Nutrition Product Catalog


NuMedica provides clinical nutrition via healthcare providers. They are an NSF® GMP Certified, FDA registered company implementing the latest quality control standards in manufacturing and testing of professional supplements. Their formulas are designed with active ingredients for higher performance along with advanced nutrient delivery methods and Enhanced Absorption Technologies™ offering value through increased bioavailability.

  View NuMedica Product Catalog

Customer Service from a Real Human

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jay, customer service representative
Customer Service: Jay

We welcome your  call at (888) 424-0032 or  email to [email protected] anytime and are known to respond after hours and on weekends! Learn more about us.  

Choose to Live Well!

Customer Reviews from Actual Customers

We consistently get favorable reviews from our customers about:

  • how easy the website is to use,
  • our easy-to-understand and helpful Wellness content,
  • the quality of the supplements,
  • our knowledgeable customer service, and
  • fast shipping

  Why choose SupplementRelief.com?    4:25
  Choose to eat more WHOLE FOODS    4:25

Living Better is a Personal Choice

While there are some things we can't personally control, what we choose to put into our body and mind goes a long way towards having a healthier, happier and more productive life.

Wellness is about A LIFESTYLE. There are no gimmicks, magic pills or quick fixes. It requires making a decision, educating yourself, and sticking with it.

When we take better care of ourselves with proper nutrition, stress management, sleep, reasonable exercise and use quality, targeted supplements, we perform better and experience more fulfillment in the things we choose to do!

Small, gradual changes to lifestyle behaviors over time can significantly improve the quality of your life.

We encourage you to take advantage of the many articles, blog posts, videos, and other Wellness content resources on our site to learn more about practical things you can do to Live Better NOW!

Wellness Articles for Healthier Living

  How Much Sugar Are You Consuming?

Find out about consumption statistics and health effects in this guide on natural sugars and added sugars.

  Health Wearables in Your Future?

If you're looking for ways to live a healthier lifestyle, wearable technology may help. This guide explains the basics.

  Magnesium and Your Health

The benefits of taking magnesium are plenty and can't be underestimated. Discover why healthcare providers are advising us to analyze our daily intake.

  Practicing Mindfulness and Meditation

Incorporating mindfulness and meditation into your daily life can provide numerous benefits for both your physical and mental health.

  Forming A Healthy Habit

Humans are creatures of habit, and the habits we develop throughout our lives can significantly affect our health and well-being.

  Types of Minerals Needed for Good Health

Good nutrition is key to sustaining a healthy mind and body; one important part of your balanced diet should include minerals.

  An Overview of Probiotics and Prebiotics

Let's take a quick peek at probiotics and prebiotics, how they protect your gut microbiome, and why you should add them to your diet.

  What Is Mindful Eating?

Mindful eating aims to reduce distractions and help us focus on the experience of eating.

  How Does Food Affect Your Mood?

What we eat can greatly impact how well we are feeling. Choose wisely.

  What Are the Benefits of Micro Workouts?

You might think that you need to work out several hours each week. Micro workouts are a great option for those living busy lives.

  10 Interesting Facts About a Healthy Lifestyle

Making healthy choices doesn't have to be complicated and small daily adjustments have a major impact on your health.

  The Best Adaptogens for Energy and Well-Being

Do you need a little energy boost to improve your overall well-being? Discover the best adaptogens for energy and well-being.

  The Best Adaptogens for Energy and Well-Being

Do you need a little energy boost to improve your overall well-being? Discover the best adaptogens for energy and well-being.

  5 Easy Healthy Physical Activities for Adults

Living a healthy lifestyle as an adult is sometimes easier said than done. Discover 5 healthy physical activities to help you stay active.

  Foods That Fight Inflammation

There are a multitude of anti-inflammatory foods that are easy to incorporate into your diet to address concerns of inflammation.

  What are AGEs?

Harmful compounds called advanced glycation end products (AGEs) can have a negative effect on your metabolic health.

  Healthy Relationship Boundaries

Having healthy personal boundaries means taking accountability for your own actions and emotions, while not taking on or reassigning those responsibilities to other people.

  Best Personal Hygiene Practices

Practicing basic personal hygiene is the most effective means within our control to reduce and prevent illness in ourselves and loved ones.

  10 Common Sense Healthy Choices for Everyone

Most things worthwhile are not easy, but we promise that building these healthy habits into your lifestyle will make you feel better.

  Journaling for Your Health

Journaling is a healthy habit that may change your life. Whether you journal for creativity, health, or just to keep track of your thoughts, it has huge benefits.

  4 Trending Health Topics You Should Be Aware Of

With each new year comes innovations in healthcare. Here are some for 2023 you might want to consider and see how they may fit into your wellness lifestyle.

  Healthy Takeout Food by Cuisines

Eating out and getting takeout is very common with our busy lifestyles. Here's some options for making healthier choices.

  Glutathione and Your Health:

Glutathione is essential to your overall health and wellbeing. Here's what you need to know about this common peptide.

  Self-Care and Healthy Lifestyle Choices

You've probably heard of self-care but what is it really? Lots of interpretations but it all comes down to prioritizing your wellbeing and making time for more healthy activities in your life.

  Healthy Relationships and Your Well-Being

Many of us live isolated from family and other personal relationships that were common a generation ago. Learn more about healthy relationships and how they impact our well-being.

  Recharging Your Energy Levels

Simple lifestyle changes can recharge your energy and help you live a happier and more productive life.

  What is Metabolic Health?

Poor metabolic health is common today and leads to increased risk for chronic disease. Learn more about metabolic health and how you can improve yours.

  Don't Throw Away That Banana Peel Just Yet

Before you throw away your banana peel, check out these incredible uses that can help you get the most out of your banana!

  Core Exercise for Well-Rounded Adult Fitness

Doing a few simple core exercises during the week can help improve your posture, balance and prevent prevent injuries.

  5 Things You Can Do Now to Reduce Stress

Who among us has not been stressed out more often the past few years? Take action and minimize the negative impact of stress.

  10 Small Actions That Can Produce Large Benefits

Small healthy changes to lifestyle behaviors over time produce large lasting results. Here's 10 great ideas to choose from.

  Overfed & Undernourished

Changing our eating habits is one of the most challenging parts of getting and staying fit, healthy, and happy.

  What is Functional Fitness?

Train your body for common, real-life movements and activities to enjoy a healthier lifestyle.

  10 Fun Facts About Exercise That'll Get You Moving

Explore these 10 fun facts about exercise you probably didn't know!

  How and When to Take Supplements

Ever wonder how and when to safely take dietary supplements?

  Pros and Cons of Organic Food?

While organically grown/raised foods may be more expensive, they provide significant benefits for your health and the environment.

  Vitamin B Complex: The 8 Different B Vitamins

These eight B vitamins are essential to energy levels. While they don't give us energy, they allow our body to turn food into energy.

  Pursuing Authentic Wellness Despite Societal Expectations

Congratulations to our 2022 Scholarship recipient Cari Clements for her winning essay where she discusses balance and individuality as key for living a healthier lifestyle.

  • micellized d3
    Micellized D3
  • NuMedica Liposomal Vitamin C 60 servings
    Liposomal Vitamin C
  • NuMedica Zinc Glycinate 120 vegetable capsules
    Zinc Glycinate
  • NuMedica Osteo Vegan Program 30 day
    Osteo Vegan Program
  • First Fitness Renue 100 capsules dietary supplement
  • First Fitness Nutrition Suddenly Slim Boost, Accelerate and Transformation Weight Loss Programs
    Suddenly Slim
  • FirstFitness Nutrition Body FX Chocolate Paradise meal replacement protein shake
    Body FX
  • FirstFitness SPN Energy Drink 14 packets dietary supplement
    SPN Energy Drink
FirstFitness Savings & Business Opportunity

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Why Choose NuMedica?

Purity. Potency. Quality. With professional-grade supplements you get all three.

Learn More

Healthy Grocery Shopping List

Stock your pantry and refrigerator with these fresh and healthy nutritious foods.

View Shopping List

Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

Healthy Living Whole Foods Cookbook

This customizable cookbook features amazing RAW foods recipes and shares tips in healthy cooking.

View Cookbook

Drawing of Boy In Bubble Protected by Immune System

Why You Should Care About Gut Health

The GUT is where approximately 80% of your immune system lives. Here's why you should care!

View Blog Post

Wellness Education Nutrition, Stress, Sleep, Exercise & Targeted Supplements

Our Wellness Blog has real-life weight loss and wellness stories that share encouragement and often explain how to use nutritional supplements to get the best benefit. You will also find recorded webinars explaining how Water, Sleep, Stress, and Food affects our health and weight management. Enjoy our Healthy Living Whole Foods Cookbook with fantastic tasting recipes that use natural ingredients and whole foods. Take advantage of our Healthy Grocery Shopping List, Help for Gluten-Free & Dairy-Free Living and other wellness educational resources.

Our online Wellness and Weight Loss education content teaches you practical ways to live better now through proper nutrition, better sleep, managing stress, reasonable exercise, and other lifestyle behaviors that promote wellness. We encourage you to take advantage of it!

Take advantage of our FREE Member Account where you will enjoys savings and additional Wellness Education content.

Let Us Be Your Guide In All Things Wellness!

Our Wellness education, FirstFitness Nutrition and NuMedica supplements are available to everyone. You do not have to be a member to shop on our site.

Please call us at (888) 424-0032 or email [email protected] if we can assist you with FirstFitness Nutrition or NuMedica.

Your Wellness Lifestyle Page Help

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* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.

* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual.

FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by, and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.

The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction or any other use of the content or photographs is prohibited. ©2010-2023 SupplementRelief.com.