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vitamin capsule with assorted healthy vegetables

Antioxidants

Antioxidants not only protect you from disease, but they can also balance your immune system and protect you from toxins. In fact, the list of beneficial properties of antioxidants is almost never-ending.

So how do you get these miracles of science into your body? Below, we break down the answer to this question so you can learn how to increase your antioxidant intake and live a healthier lifestyle.


What Are Antioxidants?

Antioxidants are molecules that prevent oxidization. They're often used to preserve foods to stop them from going bad.

They can also protect the cells in a living organism (like us) from being damaged.

Cell damage is caused by stressors that are known as free radicals. These free radicals can cause damage to your DNA which accelerates the aging process and can cause diseases like cancer.

Oxidative stress-causing free radicals are caused by exposure to air pollution and toxins, smoking, a bad diet, getting too much sun, and drinking too much alcohol, among other causes.

Antioxidants can protect and, in some cases, reverse the damage caused by these free radicals.

What Are the Benefits of Antioxidants?

Antioxidants have a surprising abundance of health benefits.

Consuming enough antioxidants in your diet may protect you from diseases such as heart disease, cancer, diabetes, and Alzheimer's. This is because antioxidants can help reduce inflammation in the body, and inflammation may contribute to the development of these diseases.

Antioxidants also support the health of our brain. They're vital for maintaining mental fitness, memory function, and mood stability. Research has also shown that antioxidants slow down the degeneration of the brain as we age.

The brain is vulnerable to oxidative stress because it has a limited antioxidant capacity, so the more antioxidants you can get through diet or supplementation, the better!

Which Foods Contain Antioxidants?

There are several types of antioxidants found in food sources.

These include Vitamin C, Vitamin E, and flavonoids. Where the antioxidant activity takes place in your cells depends on whether the antioxidant is fat or water-soluble. Foods that contain high levels of antioxidants tend to be dark in color. That's those much-desired flavonoids!

These foods include (but aren't limited to):

  • Kale
  • Broccoli
  • Blueberries
  • Red Cabbage
  • Beets
  • Tomatoes 
  • Strawberries
  • Sweet Potatoes
  • Blueberries
  • Tumeric 
  • Carrots
  • Onions
  • Garlic
  • Cauliflowerwer

Drinks such as green tea (including green tea extracts) and coffee are also full of health-giving antioxidants.

Eating a diet rich in plant-based foods can help you to get the right amount of antioxidants in your diet.

If you find it hard to get enough variety in your diet, there's always the option of supplementing antioxidants. Supplements are a simple, convenient way to ensure your body gets the levels of antioxidants it needs to stay fit and healthy.

Up Your Antioxidant Intake

Having enough antioxidants in your body is essential for every aspect of a healthy and long life. It's always the right time to increase your intake of these vital nutrients, whether you do it by increasing your fruit and vegetable intake or taking a supplement.

Start upping your antioxidant intake today with our extensive range of antioxidant supplements.

Supplements for Antioxidants:  Found

Biomega

FirstFitness Nutrition

32 Servings
FirstFitness Nutrition
First Fitness Nutrition Biomega - 32 servings professional-grade dietary supplement First Fitness Nutrition Biomega - 32 servings professional-grade dietary supplement

Biomega
32 Servings

Whole Leaf Aloe Vera with Tumeric & Dragon Fruit*

Contains organic Aloe Vera, fruits, vegetables, antioxidants, and vitamins that help soothe the stomach, enhance nutrient absorption, and support GI health.**
Gluten Free  Vegetarian  
SKU: 1401

Retail Price: $42.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Whole Leaf Aloe Vera with Tumeric & Dragon Fruit*

Contains organic Aloe Vera, fruits, vegetables, antioxidants, and vitamins that help soothe the stomach, enhance nutrient absorption, and support GI health.**



Cardio 1st

FirstFitness Nutrition

180 Vegetarian Capsules
FirstFitness Nutrition
First Fitness Nutrition Cardio 1st - 180 Capsules dietary supplement First Fitness Nutrition Cardio 1st - 180 Capsules dietary supplement

Cardio 1st
180 Vegetarian Capsules

Essential Nutrients for the Cardiovascular System*

A heart-healthy formula with essential nutrients, amino acids, and antioxidants, to help support a healthy cardiovascular system.**
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: 1805
Health Categories *

Retail Price: $44.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Essential Nutrients for the Cardiovascular System*

A heart-healthy formula with essential nutrients, amino acids, and antioxidants, to help support a healthy cardiovascular system.**



Fit to a Tea!

FirstFitness Nutrition

30 Tea Bags
FirstFitness Nutrition
First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement

Fit to a Tea!
30 Tea Bags

Whole Body Detoxifying Tea*

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.**
SKU: 1501

Retail Price: $32.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Whole Body Detoxifying Tea*

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.**



Vital Green

FirstFitness Nutrition

180 Vegetarian Capsules
FirstFitness Nutrition
First Fitness Nutrition Vital Green - 180 vegetarian capsules dietary supplement First Fitness Nutrition Vital Green - 180 vegetarian capsules dietary supplement

Vital Green
180 Vegetarian Capsules

Green Superfood*

Provides over 50 fruits, vegetables, enzymes, and phytonutrients to help build a strong immune system and neutralize harmful free radicals.**
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: 1745
Health Categories *

Retail Price: $46.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Green Superfood*

Provides over 50 fruits, vegetables, enzymes, and phytonutrients to help build a strong immune system and neutralize harmful free radicals.**



Zavita

FirstFitness Nutrition

32 Servings
FirstFitness Nutrition
First Fitness Nutrition Zavita 1 bottle - 32 servings dietary supplements First Fitness Nutrition Zavita 1 bottle - 32 servings dietary supplements

Zavita
32 Servings

Whole Body Wellness*

An exclusive, liquid herbal supplement containing rare botanical plants from the Amazon Rainforest that helps support immune health, whole-body wellness, and vitality.**
Gluten Free  Popular  
SKU: 1750

Retail Price: $59.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Whole Body Wellness*

An exclusive, liquid herbal supplement containing rare botanical plants from the Amazon Rainforest that helps support immune health, whole-body wellness, and vitality.**



Alpha CU

NuMedica

120 Tablets
NuMedica
NuMedica Alpha Lipoic Acid Controlled Uptake - 120 tablets professional-grade supplement NuMedica Alpha Lipoic Acid Controlled Uptake - 120 tablets professional-grade supplement

Alpha CU
120 Tablets

Advanced Controlled Uptake Alpha-Lipoic Acid Formula*

May boost energy, support immunity, support healthy blood sugar levels, and provide antioxidant protection.*
Gluten Free  Vegetarian  
SKU: NM193 - UPC: 812527011939

Retail Price: $49.95

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Advanced Controlled Uptake Alpha-Lipoic Acid Formula*

May boost energy, support immunity, support healthy blood sugar levels, and provide antioxidant protection.*



C-750 Plus

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica C-750 Plus - 120c professional-grade supplement NuMedica C-750 Plus - 120c professional-grade supplement

C-750 Plus
120 Vegetable Capsules

Buffered Vitamin C Formula*

Helps promote Vitamin C absorption within the body, along with black pepper extract bioperine.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM108 - UPC: 812527011083
Health Categories *

Retail Price: $33.90

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Buffered Vitamin C Formula*

Helps promote Vitamin C absorption within the body, along with black pepper extract bioperine.*



C-Bioflav 1000

NuMedica

180 Vegetable Capsules
NuMedica
NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement

C-Bioflav 1000
180 Vegetable Capsules

High Potency Antioxidant Formula*

Helps support immune system function, improve collagen production, and provide antioxidant protection with its blend of vitamin C and bioflavonoids.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM149 - UPC: 812527011496

Retail Price: $35.90

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High Potency Antioxidant Formula*

Helps support immune system function, improve collagen production, and provide antioxidant protection with its blend of vitamin C and bioflavonoids.*



CoQ-Clear 100 Ubiquinol

NuMedica

60 Softgels
NuMedica
NuMedica CoQ-Clear 100 Ubiquinol (Citrus) - 60 softgels professional-grade dietary supplement NuMedica CoQ-Clear 100 Ubiquinol (Citrus) - 60 softgels professional-grade dietary supplement

Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinol 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.*
Gluten Free  
SKU: NM234 - UPC: 812527012349
Health Categories *

Retail Price: $64.95

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Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinol 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.*



CoQ-Clear 100 Ubiquinone

NuMedica

60/120 Softgels
NuMedica
NuMedica CoQ-Clear 100 mg Ubiquinone (Citrus) - 60 sfgl professional-grade supplement NuMedica CoQ-Clear 100 mg Ubiquinone (Citrus) - 60 sfgl professional-grade supplement

Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinone 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.*
Gluten Free  
SKU: NM202, NM203 - UPC: 812527012028, 812527012035

Retail Price: $41.90

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Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinone 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.*



CoQ-Clear 50 Ubiquinone

NuMedica

60/120 Softgels
NuMedica
NuMedica CoQ-Clear 50 mg Ubiquinone - 60 softgels professional-grade dietary supplement NuMedica CoQ-Clear 50 mg Ubiquinone - 60 softgels professional-grade dietary supplement

Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinone 50 mg form of CoQ10 that supports absorption and energy production at the cellular level.*
Gluten Free  
SKU: NM55, NM56 - UPC: 812527010550, 812527010567
Health Categories *

Retail Price: $28.90

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Crystal-Free for Highest Absorption and Bioavailability*

Crystal free and all-natural Ubiquinone 50 mg form of CoQ10 that supports absorption and energy production at the cellular level.*



Elite-E Complex

NuMedica

60 Softgels
NuMedica
NuMedica Elite-E Complex - 60 sfgl professional-grade supplement NuMedica Elite-E Complex - 60 sfgl professional-grade supplement

Elite-E Complex
60 Softgels

Natural Alpha, Beta, Delta and Gamma Blend*

Vitamin E to support the immune system and provide essential antioxidant protection.*
Gluten Free  
SKU: NM112 - UPC: 812527011120
Health Categories *

Retail Price: $37.90

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Natural Alpha, Beta, Delta and Gamma Blend*

Vitamin E to support the immune system and provide essential antioxidant protection.*



ImmunoMed 3-6

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica ImmunoMed 3-6 - 60 vegetable capsule professional-grade dietary supplement NuMedica ImmunoMed 3-6 - 60 vegetable capsule professional-grade dietary supplement

ImmunoMed 3-6
60 Vegetable Capsules

Powerful Immune Modulator*

Features Beta Glucan, which helps to activate immune system function to guard against infection.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM77 - UPC: 812527010772
Health Categories *

Retail Price: $48.90

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Powerful Immune Modulator*

Features Beta Glucan, which helps to activate immune system function to guard against infection.*



L-Arginine

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica L-Arginine - 120c professional-grade supplement NuMedica L-Arginine - 120c professional-grade supplement

L-Arginine
120 Vegetable Capsules

Cardiovascular and Vasodilation Support*

Contains the semi-essential amino acid L-Arginine that supports immune system function, cell division, hormone secretion and wound healing.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM27 - UPC: 812527010277

Retail Price: $29.90

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Cardiovascular and Vasodilation Support*

Contains the semi-essential amino acid L-Arginine that supports immune system function, cell division, hormone secretion and wound healing.*



Liposomal CoQ10 + PQQ

NuMedica

30 Servings
NuMedica
NuMedica Liposomal CoQ10 + PPQ - 6 oz professional-grade supplement NuMedica Liposomal CoQ10 + PPQ - 6 oz professional-grade supplement

Advanced Nutrient Absorption Technology*

Provides 100 mg of CoQ10 (Ubiquinone) and 5 mg of PQQ delivered in phosphatidylcholine liposomes.*
Gluten Free  Vegetarian  New  
SKU: NM123 - UPC: 812527015098

Retail Price: $59.95

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Advanced Nutrient Absorption Technology*

Provides 100 mg of CoQ10 (Ubiquinone) and 5 mg of PQQ delivered in phosphatidylcholine liposomes.*



Liposomal Glutathione

NuMedica

30 Servings | 120 ml - 4 fl oz
NuMedica
NuMedica Liposomal Glutathione - 120 ml professional-grade dietary supplement NuMedica Liposomal Glutathione - 120 ml professional-grade dietary supplement

Liposomal Glutathione
30 Servings | 120 ml - 4 fl oz

Advanced Nutrient Absorption Technology*

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.*
Activated B Vitamins  Gluten Free  Vegetarian  Popular  Sample  
SKU: NM267 - UPC: 812527016712

Retail Price: $71.95

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Advanced Nutrient Absorption Technology*

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.*



Liposomal Vitamin C

NuMedica

30/60 Servings
NuMedica
NuMedica Liposomal Vitamin C - 30 Servings professional dietary supplement NuMedica Liposomal Vitamin C - 30 Servings professional dietary supplement

Liposomal Vitamin C
30/60 Servings

Advanced Nutrient Absorption Technology*

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.*
Gluten Free  Vegetarian  New  
SKU: NM268, NM530 - UPC: 812527016705, 812527015302

Retail Price: $48.90

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Advanced Nutrient Absorption Technology*

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.*



Liver Defend

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica Liver Defend - 60c professional-grade supplement NuMedica Liver Defend - 60c professional-grade supplement

Liver Defend
60 Vegetable Capsules

Powerful Liver Protection*

Helps to maintain healthy liver function with targeted nutritional support aimed at achieving enhanced liver protection.*
Albion Minerals  Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM73 - UPC: 812527010734
Health Categories *

Retail Price: $31.50

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Powerful Liver Protection*

Helps to maintain healthy liver function with targeted nutritional support aimed at achieving enhanced liver protection.*



MultiPlex Complete

NuMedica

32 fl oz
NuMedica
NuMedica MultiPlex Complete - 32 oz professional-grade dietary supplement NuMedica MultiPlex Complete - 32 oz professional-grade dietary supplement

Multivitamin, Mineral & Superfood with Organic Aloe Vera*

A natural and nutritional supplement that contains multivitamins, minerals, and super foods that complement health.*
Gluten Free  Vegetarian  
SKU: NM167 - UPC: 812527011670

Retail Price: $56.95

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Multivitamin, Mineral & Superfood with Organic Aloe Vera*

A natural and nutritional supplement that contains multivitamins, minerals, and super foods that complement health.*



NAC (N-Acetyl Cysteine)

NuMedica

60/120 Vegetable Capsules
NuMedica
NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement

NAC (N-Acetyl Cysteine)
60/120 Vegetable Capsules

Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM62, NM240 - UPC: 812527010628

Retail Price: $27.50

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Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*



Power Fruits & Veggies for Kids

NuMedica

30 Servings | Canister - Single
NuMedica
NuMedica Power Fruits & Veggies for Kids - 30 servings professional-grade dietary supplement NuMedica Power Fruits & Veggies for Kids - 30 servings professional-grade dietary supplement

Power Fruits & Veggies for Kids
30 Servings | Canister - Single

Fruit & Greens Formula Featuring High ORAC in a Tasty Fruit Punch Flavor*

Delicious and nutritious super food drink mix for children with a blend of enzymes, proteins, antioxidants, vitamins and minerals.*
Gluten Free  Vegetarian  Sample  
SKU: NM102 - UPC: 812527010796

Retail Price: $49.95

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Fruit & Greens Formula Featuring High ORAC in a Tasty Fruit Punch Flavor*

Delicious and nutritious super food drink mix for children with a blend of enzymes, proteins, antioxidants, vitamins and minerals.*



Power Greens

NuMedica

30 Servings - Berry, Chocolate, Espresso, Mint
NuMedica
NuMedica Power Greens Berry - 30 servings professional-grade dietary supplement NuMedica Power Greens Berry - 30 servings professional-grade dietary supplement

Power Greens
30 Servings - Berry, Chocolate, Espresso, Mint

Greens Superfood Formula Featuring High ORAC & Mangosteen*

Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.*
Vegetarian  Popular  
SKU: NM101, NM84, NM309, NM100 - UPC: 812527011014, 812527011021, 812527010086, 812527011007

Retail Price: $49.95

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Greens Superfood Formula Featuring High ORAC & Mangosteen*

Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.*



Power Greens + Reds

NuMedica

30 Serving Canister - 21 Serving Packets
NuMedica
NuMedica Power Greens + Reds Strawberry Kiwi - 30 servings professional-grade dietary supplement NuMedica Power Greens + Reds Strawberry Kiwi - 30 servings professional-grade dietary supplement

Power Greens + Reds
30 Serving Canister - 21 Serving Packets

A Great Tasting Drink Mix Featuring High ORAC & Mangosteen*

Easy mixing and energizing strawberry-kiwi flavored probiotic, antioxidant, superfood powder drink mix loaded with nutrient-rich fruits and vegetables.*
Gluten Free  Vegetarian  
SKU: NM201 - UPC: 812527012011

Retail Price: $49.95

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A Great Tasting Drink Mix Featuring High ORAC & Mangosteen*

Easy mixing and energizing strawberry-kiwi flavored probiotic, antioxidant, superfood powder drink mix loaded with nutrient-rich fruits and vegetables.*



Power Greens Premium Berry

NuMedica

21/30/42 Servings
NuMedica
NuMedica Power Greens Premium Berry - 21 servings professional-grade dietary supplement NuMedica Power Greens Premium Berry - 21 servings professional-grade dietary supplement

Antioxidant Power of 25+ Servings of Fruits & Vegetables*

Super-charged NuMedica Power Greens loaded with energizing phytonutrients, certified organic whole foods and plant extracts.*
Activated B Vitamins  Gluten Free  Quatrefolic  Vegetarian  Sample  
SKU: NM334, NM963 - UPC: 812527013087, 812527012820

Retail Price: $42.95

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Antioxidant Power of 25+ Servings of Fruits & Vegetables*

Super-charged NuMedica Power Greens loaded with energizing phytonutrients, certified organic whole foods and plant extracts.*



Pro-ToxiClear

NuMedica

21 Servings | Vanilla
NuMedica
NuMedica Pro ToxiClear Vanilla - 21 servings professional-grade supplement NuMedica Pro ToxiClear Vanilla - 21 servings professional-grade supplement

Pro-ToxiClear
21 Servings | Vanilla

Professional Detoxification Formula*

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.*
Activated B Vitamins  Albion Minerals  Gluten Free  Quatrefolic  Vegetarian  
SKU: NM139 - UPC: 812527011397

Retail Price: $72.95

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Professional Detoxification Formula*

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.*



ProGI Soothe

NuMedica

Original - Vanilla | 14 Servings
NuMedica
NuMedica ProGI Soothe Original - 14 servings professional-grade dietary supplement NuMedica ProGI Soothe Original - 14 servings professional-grade dietary supplement

ProGI Soothe
Original - Vanilla | 14 Servings

Gastrointestinal & Hepatic Support*

Designed with amino acids and hypoallergenic rice protein that support gastrointestinal health and enhance liver function and detox.*
Activated B Vitamins  Albion Minerals  Gluten Free  Quatrefolic  Vegetarian  
SKU: NM338, NM339 - UPC: 812527011359, 812527011366

Retail Price: $66.95

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Gastrointestinal & Hepatic Support*

Designed with amino acids and hypoallergenic rice protein that support gastrointestinal health and enhance liver function and detox.*



ResveraPlex Plus

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica ResveraPlex Plus - 60 vegetable capsule  professional-grade dietary supplement NuMedica ResveraPlex Plus - 60 vegetable capsule  professional-grade dietary supplement

ResveraPlex Plus
60 Vegetable Capsules

Cardiovascular Support*

Designed with the plant-based compound resveratrol, found in grapes, helps support healthy cardiovascular function and promote a healthy response to biological stress.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM311 - UPC: 812527011977

Retail Price: $52.95

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Cardiovascular Support*

Designed with the plant-based compound resveratrol, found in grapes, helps support healthy cardiovascular function and promote a healthy response to biological stress.*



Selenium

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica Selenium 60 vegetable capsules professional dietary supplement NuMedica Selenium 60 vegetable capsules professional dietary supplement

Selenium
60 Vegetable Capsules

As l-selenomethionine 200mcg*

Selenium is an essential mineral that functions as an antioxidant to help fight free radicals to support healthy immune and cardiovascular function.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM592 - UPC: 812527015920
Health Categories *

Retail Price: $13.90

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As l-selenomethionine 200mcg*

Selenium is an essential mineral that functions as an antioxidant to help fight free radicals to support healthy immune and cardiovascular function.*


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