vitamin capsule with assorted healthy vegetables vitamin capsule with assorted healthy vegetables

Antioxidants

Antioxidants not only protect you from disease, but they can also balance your immune system and protect you from toxins. In fact, the list of beneficial properties of antioxidants is almost never-ending.

So how do you get these miracles of science into your body? Below, we break down the answer to this question so you can learn how to increase your antioxidant intake and live a healthier lifestyle.


What Are Antioxidants?

Antioxidants are molecules that prevent oxidization. They're often used to preserve foods to stop them from going bad.

They can also protect the cells in a living organism (like us) from being damaged.

Cell damage is caused by stressors that are known as free radicals. These free radicals can cause damage to your DNA which accelerates the aging process and can cause diseases like cancer.

Oxidative stress-causing free radicals are caused by exposure to air pollution and toxins, smoking, a bad diet, getting too much sun, and drinking too much alcohol, among other causes.

Antioxidants can protect and, in some cases, reverse the damage caused by these free radicals.

What Are the Benefits of Antioxidants?

Antioxidants have a surprising abundance of health benefits.

Consuming enough antioxidants in your diet may protect you from diseases such as heart disease, cancer, diabetes, and Alzheimer's. This is because antioxidants can help reduce inflammation in the body, and inflammation may contribute to the development of these diseases.

Antioxidants also support the health of our brain. They're vital for maintaining mental fitness, memory function, and mood stability. Research has also shown that antioxidants slow down the degeneration of the brain as we age.

The brain is vulnerable to oxidative stress because it has a limited antioxidant capacity, so the more antioxidants you can get through diet or supplementation, the better!

Which Foods Contain Antioxidants?

There are several types of antioxidants found in food sources.

These include Vitamin C, Vitamin E, and flavonoids. Where the antioxidant activity takes place in your cells depends on whether the antioxidant is fat or water-soluble. Foods that contain high levels of antioxidants tend to be dark in color. That's those much-desired flavonoids!

These foods include (but aren't limited to):

  • Kale
  • Broccoli
  • Blueberries
  • Red Cabbage
  • Beets
  • Tomatoes 
  • Strawberries
  • Sweet Potatoes
  • Blueberries
  • Tumeric 
  • Carrots
  • Onions
  • Garlic
  • Cauliflowerwer

Drinks such as green tea (including green tea extracts) and coffee are also full of health-giving antioxidants.

Eating a diet rich in plant-based foods can help you to get the right amount of antioxidants in your diet.

If you find it hard to get enough variety in your diet, there's always the option of supplementing antioxidants. Supplements are a simple, convenient way to ensure your body gets the levels of antioxidants it needs to stay fit and healthy.

Up Your Antioxidant Intake

Having enough antioxidants in your body is essential for every aspect of a healthy and long life. It's always the right time to increase your intake of these vital nutrients, whether you do it by increasing your fruit and vegetable intake or taking a supplement.

Start upping your antioxidant intake today with our extensive range of antioxidant supplements.

Supplements for Antioxidants 24 Found


120 Tablets
by NuMedica

NuMedica
Image of NuMedica Alpha CU™ bottle containing 120 tablets of advanced alpha-lipoic acid formula. Image of NuMedica Alpha CU™ bottle containing 120 tablets of advanced alpha-lipoic acid formula.

120 Tablets

Advanced Controlled Uptake Alpha-Lipoic Acid Formula*

Gluten Free  Vegetarian  

NuMedica advanced alpha-lipoic acid formula with PCT for optimal absorption, supporting blood sugar, antioxidant defense, and energy production.*

Retail Price: $52.95

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32 Servings
by FirstFitness Nutrition

FirstFitness Nutrition
First Fitness Nutrition Biomega - 32 servings professional-grade dietary supplement First Fitness Nutrition Biomega - 32 servings professional-grade dietary supplement

32 Servings

Whole Leaf Aloe Vera with Tumeric & Dragon Fruit*

Gluten Free  Vegetarian  

Contains organic Aloe Vera, fruits, vegetables, antioxidants, and vitamins that help soothe the stomach, enhance nutrient absorption, and support GI health.**

Retail Price: $42.95

Effective December 1, 2023, FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

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180 Vegetable Capsules
by NuMedica

NuMedica
NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement

180 Vegetable Capsules

High Potency Antioxidant Formula*

Gluten Free  Vegetable Capsule  Vegetarian  

NuMedica C-Bioflav 1000 supports immune function, boosts collagen production, and provides antioxidant protection with its blend of vitamin C and bioflavonoids.*

SKU: NM149 | UPC: 812527011496

Retail Price: $35.90

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180 Vegetarian Capsules
by FirstFitness Nutrition

FirstFitness Nutrition
First Fitness Nutrition Cardio 1st - 180 Capsules dietary supplement First Fitness Nutrition Cardio 1st - 180 Capsules dietary supplement

180 Vegetarian Capsules

Essential Nutrients for the Cardiovascular System*

Gluten Free  Vegetable Capsule  Vegetarian  

A heart-healthy formula with essential nutrients, amino acids, and antioxidants, to help support a healthy cardiovascular system.**

SKU: 1805

Retail Price: $44.95

Effective December 1, 2023, FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

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60 Softgels
by NuMedica

NuMedica
NuMedica CoQ-Clear 100 Ubiquinol - 60 softgel professional-grade dietary supplement NuMedica CoQ-Clear 100 Ubiquinol - 60 softgel professional-grade dietary supplement

60 Softgels

Crystal-Free for Highest Absorption and Bioavailability*

Gluten Free  

NuMedica CoQ-Clear 100 Ubiquinol provides enhanced CoQ10 absorption and supports energy production, heart health, and antioxidant protection.*

SKU: NM234 | UPC: 812527012349

Retail Price: $64.95

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100 mg - 60/120 Softgels
by NuMedica

NuMedica
NuMedica CoQ-Clear 100 Ubiquinone  - 60 softgel professional-grade dietary supplement NuMedica CoQ-Clear 100 Ubiquinone  - 60 softgel professional-grade dietary supplement

100 mg - 60/120 Softgels

Crystal-Free for Highest Absorption and Bioavailability*

Gluten Free  

Discover NuMedica CoQ-Clear Ubiquinone, available in 100 mg, with crystal-free CoQ10 for superior absorption, heart health, and energy support.*

SKU: NM202 | UPC: 812527012028

Retail Price: $41.90

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60 Softgels
by NuMedica

NuMedica
NuMedica Elite-E Complex - 60 sfgl professional-grade supplement NuMedica Elite-E Complex - 60 sfgl professional-grade supplement

60 Softgels

Natural Alpha, Beta, Delta and Gamma Blend*

Gluten Free  

NuMedica Elite-E Complex features natural tocopherols for broad antioxidant support, boosting the immune system and providing essential protection.*

SKU: NM112 | UPC: 812527011120

Retail Price: $37.90

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30 Tea Bags
by FirstFitness Nutrition

FirstFitness Nutrition
First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement

30 Tea Bags

Whole Body Detoxifying Tea*

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.**

Retail Price: $32.95

Effective December 1, 2023, FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

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60 Vegetable Capsules
by NuMedica

NuMedica
NuMedica ImmunoMed 3-6 - 60c professional-grade supplement NuMedica ImmunoMed 3-6 - 60c professional-grade supplement

60 Vegetable Capsules

Powerful Immune Modulator*

Gluten Free  Vegetable Capsule  Vegetarian  

Features Beta Glucan, which helps to activate immune system function to guard against infection.*

SKU: NM77 | UPC: 812527010772

Retail Price: $48.90

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120 Vegetable Capsules
by NuMedica

NuMedica
NuMedica L-Arginine - 120c professional-grade supplement NuMedica L-Arginine - 120c professional-grade supplement

120 Vegetable Capsules

Cardiovascular and Vasodilation Support*

Gluten Free  Vegetable Capsule  Vegetarian  

Contains the semi-essential amino acid L-Arginine that supports immune system function, cell division, hormone secretion and wound healing.*

SKU: NM27 | UPC: 812527010277

Retail Price: $29.90

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30 Servings
by NuMedica

NuMedica
NuMedica Liposomal CoQ10 + PPQ - 6 oz professional-grade dietary supplement NuMedica Liposomal CoQ10 + PPQ - 6 oz professional-grade dietary supplement

30 Servings

Powerful Combination of CoQ10 and PQQ*

Gluten Free  Vegetarian  New  

Boost energy, heart health, and cellular repair with NuMedica Liposomal CoQ10 + PQQ. Advanced liposomal delivery ensures superior absorption and effectiveness.*

SKU: NM123 | UPC: 812527015098

Retail Price: $62.95

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30 Servings Liquid | 60 Vegetable Capsules
by NuMedica

NuMedica
NuMedica Liposomal Glutathione Liquid - 30 servings 120 ml professional-grade dietary supplement NuMedica Liposomal Glutathione Liquid - 30 servings 120 ml professional-grade dietary supplement

30 Servings Liquid | 60 Vegetable Capsules

Advanced Nutrient Absorption Technology*

Activated B Vitamins  Gluten Free  Vegetarian  

NuMedica Liposomal Glutathione offers 500 mg of pure glutathione in liquid and capsule forms for optimal absorption and immune support.*

SKU: NM267 | UPC: 812527016712

Retail Price: $69.95

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30/60 Servings
by NuMedica

NuMedica
NuMedica Liposomal Vitamin C - 150 ml professional dietary supplement NuMedica Liposomal Vitamin C - 150 ml professional dietary supplement

30/60 Servings

Advanced Nutrient Absorption Technology*

Gluten Free  Vegetarian  New  

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.*

SKU: NM268 , NM530 | UPC: 812527016705 , 812527015302

Retail Price: $48.90

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60 Vegetable Capsules
by NuMedica

NuMedica
NuMedica Liver Defend - 60 vegetable capsule professional-grade dietary supplement NuMedica Liver Defend - 60 vegetable capsule professional-grade dietary supplement

60 Vegetable Capsules

Powerful Liver Protection*

Albion Minerals  Gluten Free  Vegetable Capsule  Vegetarian  

NuMedica Liver Defend enhances liver function with NAC, Alpha-Lipoic Acid, Silymarin, and Selenium for powerful detoxification and antioxidant protection.*

SKU: NM73 | UPC: 812527010734

Health Categories *

Retail Price: $31.50

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32 fl oz
by NuMedica

NuMedica
NuMedica MultiPlex Complete - 32 oz professional-grade dietary supplement NuMedica MultiPlex Complete - 32 oz professional-grade dietary supplement

32 fl oz

Multivitamin, Mineral & Superfood with Organic Aloe Vera*

Gluten Free  Vegetarian  

Discover NuMedica MultiPlex Complete, a liquid multivitamin with whole food antioxidants, adrenal and joint support, and weight management benefits.*

SKU: NM167 | UPC: 812527011670

Retail Price: $56.95

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60/120 Vegetable Capsules
by NuMedica

NuMedica
NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule  professional-grade dietary supplement NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule  professional-grade dietary supplement

60/120 Vegetable Capsules

Powerful Antioxidant Protection*

Gluten Free  Vegetable Capsule  Vegetarian  

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*

SKU: NM62 , NM240 | UPC: 812527010628

Retail Price: $27.50

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30 Servings | Canister - Single
by NuMedica

NuMedica
NuMedica Power Fruits & Veggies for Kids - 30 servings professional-grade dietary supplement NuMedica Power Fruits & Veggies for Kids - 30 servings professional-grade dietary supplement

30 Servings | Canister - Single

Fruit & Greens Formula Featuring High ORAC in a Tasty Fruit Punch Flavor*

Gluten Free  Vegetarian  Sample  

Delicious and nutritious super food drink mix for children with a blend of enzymes, proteins, antioxidants, vitamins and minerals.*

SKU: NM102 | UPC: 812527010796

Retail Price: $49.95

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30 Servings - Berry, Chocolate, Espresso
by NuMedica

NuMedica
NuMedica Power Greens Berry - 30 svgs professional-grade supplement NuMedica Power Greens Berry - 30 svgs professional-grade supplement

30 Servings - Berry, Chocolate, Espresso

Greens Superfood Formula Featuring High ORAC & Mangosteen*

Vegetarian  Popular  

NuMedica Power Greens in Berry, Chocolate, and Espresso flavors. Packed with vitamins, minerals, and antioxidants to boost energy, digestion, and immunity.*

SKU: NM101 , NM84, NM309, NM100 | UPC: 812527011014 , 812527011021, 812527010086, 812527011007

Retail Price: $49.95

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30 Serving Canister - 21 Serving Packets
by NuMedica

NuMedica
NuMedica Power Greens + Reds Kiwi  Strawberry - 30 servings professional-grade dietary supplement NuMedica Power Greens + Reds Kiwi  Strawberry - 30 servings professional-grade dietary supplement

30 Serving Canister - 21 Serving Packets

A Great Tasting Drink Mix Featuring High ORAC & Mangosteen*

Gluten Free  Vegetarian  

Power Greens + Reds by NuMedica combines high ORAC superfoods, probiotics, and digestive enzymes for antioxidant and gut health. Choose canister or packets.*

SKU: NM201 | UPC: 812527012011

Retail Price: $49.95

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30/42 Servings
by NuMedica

NuMedica
NuMedica Power Greens Premium Berry 30 servings professional dietary supplement NuMedica Power Greens Premium Berry 30 servings professional dietary supplement

30/42 Servings

Powerful Blend of 50 Superfoods*

Activated B Vitamins  Gluten Free  Quatrefolic  Vegetarian  

Enjoy NuMedica Power Greens Premium Berry, a delicious superfood drink mix packed with vitamins, minerals, and phytonutrients to support overall health.*

SKU: NM335 | UPC: 812527013087

Retail Price: $56.95

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Vanilla | 14 Servings
by NuMedica

NuMedica
NuMedica ProGI Soothe Vanilla - 14 servings professional-grade dietary supplement NuMedica ProGI Soothe Vanilla - 14 servings professional-grade dietary supplement

Vanilla | 14 Servings

Gastrointestinal & Hepatic Support*

Albion Minerals  Gluten Free  Quatrefolic  Vegetarian  

NuMedica ProGI Soothe supports gastrointestinal and liver health with a hypoallergenic rice protein formula. Available in Vanilla flavor.*

Retail Price: $71.95

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60 Vegetable Capsules
by NuMedica

NuMedica
NuMedica ResveraPlex Plus - 60c  professional-grade supplement NuMedica ResveraPlex Plus - 60c  professional-grade supplement

60 Vegetable Capsules

Cardiovascular Support*

Gluten Free  Vegetable Capsule  Vegetarian  

Designed with the plant-based compound resveratrol, found in grapes, helps support healthy cardiovascular function and promote a healthy response to biological stress.*

SKU: NM311 | UPC: 812527011977

Retail Price: $52.95

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180 Vegetarian Capsules
by FirstFitness Nutrition

FirstFitness Nutrition
First Fitness Nutrition Vital Green - 180 vegetarian capsules dietary supplement First Fitness Nutrition Vital Green - 180 vegetarian capsules dietary supplement

180 Vegetarian Capsules

Green Superfood*

Gluten Free  Vegetable Capsule  Vegetarian  

Provides over 50 fruits, vegetables, enzymes, and phytonutrients to help build a strong immune system and neutralize harmful free radicals.**

SKU: 1745

Health Categories *

Retail Price: $46.95

Effective December 1, 2023, FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

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32 Servings
by FirstFitness Nutrition

FirstFitness Nutrition
First Fitness Nutrition Zavita 1 bottle - 32 servings dietary supplements First Fitness Nutrition Zavita 1 bottle - 32 servings dietary supplements

32 Servings

Whole Body Wellness*

Gluten Free  Popular  

An exclusive, liquid herbal supplement containing rare botanical plants from the Amazon Rainforest that helps support immune health, whole-body wellness, and vitality.**

Retail Price: $59.95

Effective December 1, 2023, FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

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