A healthy gut means a healthy body and even a healthy mind. Ever wondered how you can take good care of your gut? One of the easiest ways is with probiotics. Here are some reasons to consider for taking probiotics.
Did you know that a huge part of your immune system is in your digestive tract?
You have billions of bacteria in your gut and they all work together to keep you healthy. More than 70% of the cells of your immune system are in your gut.
For you to maintain optimal health, the correct balance of bacteria needs to be present in your intestines. Taking probiotics can help you maintain this healthy bacteria balance needed for overall health.
Taking a probiotic can help you fight illnesses and protect you against colds and flu.
Do you suffer from constipation, diarrhea, gas, or bloating? This could be a result of an unhealthy gut or a bad reaction to certain foods.
If you can maintain a good balance of bacteria in your gut by taking probiotics, you can reduce your chances of digestion-related problems.
Believe it or not, your brain and your gut are very closely connected. Your gut creates the neurotransmitters that send messages to the rest of your body. Did you know that serotonin is also produced in the gut?
Stress can cause the bacteria in your belly to become unbalanced. Taking probiotics can help reset this balance and help to minimize stress. You may find if you start taking probiotics you notice an improved mood.
For optimal gut health, you need a healthy balance of bacteria. When functioning at its best your gut can better absorb the nutrients you require from your food.
This is especially important for nutrients that are more difficult for your body to absorb such as iron.
Many allergies occur because your immune system flags up an allergen as bad for your body. Where is the majority of your immune system? In your gut.
Maintaining a healthy balance of gut bacteria can make your immune system stronger and mean you have less severe reactions to things you are allergic to.
The way your body obtains calories from food is linked to your gut's microbiome. If you take probiotic supplements, it can improve your microbiome and in turn promote weight loss.
Depending on your current health status the best probiotics for you could vary. Speak to your doctor about which type of probiotics could benefit you before you start taking them.
From a happy gut to a healthy mind, body, and beyond, the benefits of taking probiotics for better health are endless. Remember to combine your supplements with a healthy, active lifestyle for the best possible results.
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Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.
Purchase on FFNSupports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.**
Helps promote proper digestion by aiding in the breakdown of fish, dairy, egg, nut and gluten proteins.*
Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.*
Contains prebiotics and probiotics to support optimum digestive health by assisting the breakdown of gluten proteins consumed by eating grains.*
Delivers 50 billion CFU of probiotic blend containing 12 synergistically balanced strains to support the microbiome function.*
Super-charged NuMedica Power Greens loaded with energizing phytonutrients, certified organic whole foods and plant extracts.*
Contains Saccharomyces boulardii, which functions like a probiotic in the gut to support protection for the gastrointestinal tract.*
Powerful probiotics that enhance gut health by supporting the gastrointestinal tract and boosting immune system health.*
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