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Gluten free food. Various gluten free pasta, bread, snacks and flour

Gluten Support

Finding out you are allergic or intolerant to gluten can be frustrating, but there are many healthy and delicious ways to enjoy a gluten-free diet.

Keep reading to learn more about gluten allergy vs intolerance and options for improving your diet.

Products In Health Category: Gluten Support  


60 Vegetable Capsules
NuMedica Allergenza - 60c professional-grade supplement NuMedica Allergenza - 60c professional-grade supplement

60 Vegetable Capsules

Powerful Support for the Digestion of Food Proteins*

Helps promote proper digestion by aiding in the breakdown of fish, dairy, egg, nut and gluten proteins.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM708 - UPC: 812527016514
Health Categories *

Retail Price: $52.95

shopping cart icon  Add to Cart

Powerful Support for the Digestion of Food Proteins*

Helps promote proper digestion by aiding in the breakdown of fish, dairy, egg, nut and gluten proteins.*

NuMedica Gluten Support Packets - 30 packets professional-grade dietary supplement NuMedica Gluten Support Packets - 30 packets professional-grade dietary supplement

Advanced Gluten Sensitivity and Immune Support System*

Support a gluten-free lifestyle by enhancing your immune system health and reducing your exposure to gluten.*
Gluten Free  Pack  
SKU: NM220 - UPC: 812527012202
Health Categories *

Retail Price: $81.95

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Advanced Gluten Sensitivity and Immune Support System*

Support a gluten-free lifestyle by enhancing your immune system health and reducing your exposure to gluten.*


60 Vegetable Capsules
NuMedica Glutenza - 60 vegetable capsule professional-grade dietary supplement NuMedica Glutenza - 60 vegetable capsule professional-grade dietary supplement

60 Vegetable Capsules

Gluten Pulverizing Formula*

Contains prebiotics and probiotics to support optimum digestive health by assisting the breakdown of gluten proteins consumed by eating grains.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM246 - UPC: 812527016415
Health Categories *

Retail Price: $51.95

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Gluten Pulverizing Formula*

Contains prebiotics and probiotics to support optimum digestive health by assisting the breakdown of gluten proteins consumed by eating grains.*

Immuno PRP Spray

28/56 Servings - 2.5/5 oz
NuMedica Immuno PRP Balance Spray - 2.5 oz professional-grade dietary supplement NuMedica Immuno PRP Balance Spray - 2.5 oz professional-grade dietary supplement

Immuno PRP Spray
28/56 Servings - 2.5/5 oz

Immune & Cytokine System Support*

Contains colostrum derived Proline-Rich Polypeptides in spray form that support immune system and cognitive function.*
Gluten Free  Popular  

backorder info icon On backorder at NuMedica and will ship as soon as back in stock to get it to you as quickly as possible.

SKU: NM173, NM176 - UPC: 812527011731, 812527011762

warning icon Product currently not available from NuMedica—estimated date not known. Will be relisted when we have more specific information.

Immune & Cytokine System Support*

Contains colostrum derived Proline-Rich Polypeptides in spray form that support immune system and cognitive function.*

TheraPRP Capsules

120 Capsules
NuMedica TheraPRP Caps - 120c professional-grade supplement NuMedica TheraPRP Caps - 120c professional-grade supplement

TheraPRP Capsules
120 Capsules

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in capsule form.*
Gluten Free  Vegetable Capsule  New  
SKU: NM261 - UPC: 812527016507

Retail Price: $49.90

shopping cart icon  Add to Cart

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in capsule form.*

TheraPRP Powder

30 Servings
NuMedica TheraPRP Powder - 300g professional-grade dietary supplement NuMedica TheraPRP Powder - 300g professional-grade dietary supplement

TheraPRP Powder
30 Servings

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in powder form.*
Gluten Free  
SKU: NM263 - UPC: 812527016491

Retail Price: $78.90

shopping cart icon  Add to Cart

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in powder form.*

Food allergies affect just over 10% of the adult population in the United States. Some more severe than others, gluten is one of the most common things people are allergic to.

What Is Gluten?

Gluten is a protein that naturally occurs in many foods. Wheat is the leading food group containing gluten, but you will find many grains also have gluten.

The most common foods you will find gluten in include bread, pasta, cereals, and baked goods like cakes and cookies. Grains such as couscous and bulgar wheat also contain gluten. However, many processed store-bought foods also contain gluten.

Some foods you wouldn't expect to have gluten, such as ice cream and soy sauce also contain gluten. If you are sensitive to gluten, always check the labels of the food items you buy.

Do I Have a Gluten Allergy?

If you have a gluten allergy, your body will let you know about it! You may suffer from one or many of the following symptoms:

  • Bloating
  • Abdominal pain
  • Loose stools
  • Fatigue
  • Brain fog
  • Gassiness
  • Anxiety

If any of these symptoms occur after you've eaten something with gluten, you may have a gluten allergy.

The extreme form of gluten allergy is called celiac disease and can cause a severe reaction in the body. Celiac disease is a genetic disease you are born with. Your doctor can carry out tests to find out if you have celiac disease.

A milder form of gluten intolerance is non-celiac gluten sensitivity. The symptoms are similar, just less severe.

If you aren't sure if it's gluten causing your symptoms, you can always try a rotation diet to find out what is causing you problems.

What Is Gluten Intolerance?

Gluten intolerance is slightly less severe than a gluten allergy. When you have an intolerance, you may be able to eat a small amount of food containing gluten before your body shows a reaction.

Allergies tend to cause much stronger reactions and can even cause anaphylactic shock in extreme cases.

How Can You Solve a Gluten Allergy or Intolerance?

If you have are allergic to gluten, or have a gluten intolerance, you won't be able to cure it magically. The best option is to eat a gluten-free diet.

Don't worry; there are plenty of delicious alternatives to products that are heavy in gluten. Try replacing pasta and bread with Zucchini Noodles or Ezekiel Bread. Eat grains such as quinoa for a delicious, filling gluten-free meal. Also consider adding more plant-based proteins such as nuts, beans and lentils.

Choose gluten-free options at the grocery store; there are plenty available! Adopting a gluten-free diet could also help improve your overall health as too much gluten causes inflammation in the body.

Eating less food that contains gluten will also mean you eat fewer processed foods, which is a great choice for your health.

Enjoy a Balanced Diet

A healthy, balanced diet is all about variety. If you have a gluten allergy or intolerance make sure you still eat plenty of fruit, vegetables, and whole foods, and don't replace gluten with processed alternatives!

Get some healthy diet inspiration here.

adrenal glands illustration
Adrenal Support

Keeping your adrenal glands in good health requires knowing how they work. Learn more here including supplement options to consider.

Anti-Aging Support

The right supplements, diet, and habits can all help you age gracefully. Get the details in this anti-aging support guide.

vitamin capsule with assorted healthy vegetables

Antioxidants are essential for your total health, but what exactly are they? We explain the facts you need to know in this guide.

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Blood Sugar Support

Are you wondering how to keep your blood sugar in top shape? Read here for a guide to blood sugar support that is sure to have you living your best life.

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Bone Health Support

Bone health is critical to total health for all ages. We explain how to support healthy, strong bones for years to come here.

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Cardiovascular Support

Are you looking for ways to boost your cardiovascular system? Learn more about the best ways to support your heart.

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Children's Health

Your child's health today is essential for her health in the future. Consider these children's health resources, wellness tips, and advice.

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Detoxification Support

Your body is a wonderland that cleanses toxins from your system. Help your body process them and find out more information about detoxification support.

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Essential Fatty Acids

Essential fatty acids or Omega-3 fatty acids, critical to our wellbeing, are a group of critical nutrients that we can not produce ourselves and must obtain through our diet.

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Gastrointestinal Support

If you're ready to help your gastrointestinal health, you're in the right place. Read this guide for natural and easy ways to up your gut here!

Gluten free food. Various gluten free pasta, bread, snacks and flour
Gluten Support

Whether you struggle with a gluten allergy or intolerance, you can still have a healthy diet. Read this guide for more about gluten support.

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Glycemic Support

Ongoing management of your blood sugar levels is important for good health. Here is what you should know about effective glycemic support.

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Immune System Support

A healthy immune system promotes whole health for the body and mind. Discover the best approach and solutions for immune system support in this guide.

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Joint & Muscle Support

There are many reasons why your joints and muscles may suffer. Check out this guide to learn more about how to improve your joint and muscle health.

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Liver Support

The liver, the largest organ in our body, plays a critical role in filtering out harmful toxins. Learn more about how to care for your liver.

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Men's Health

Are you interested in living a healthier lifestyle? Here are 5 of our top men's health tips that will help you live a happier and healthier life.

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Metabolic Management

Metabolic health describes health factors including blood sugar levels, cholesterol levels, triglycerides, blood pressure and waist circumference.

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Methylation Support

If you are interested in DNA, then you may have heard of methylation. But what is methylation and why is it important? Here's what you need to know.

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Multivitamins & Minerals

Are you wondering whether or not you should be taking daily vitamins? Here are the major benefits of multivitamins and minerals.

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Neurologic Health

Neurological health plays an extremely important in your overall health. Click here to learn more about what is included in neurological health.

illustration of probiotic bacteria in the gut

Taking probiotics is a great way to improve your gut health as well as many other things. Here are all of the amazing benefits of probiotics.

Respiratory Support

Respiratory support is one of the most important ways to take care of your body, as breathing is, well, pretty important. Here's how you can breathe better.

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Seasonal Health

Many people suffer from allergies, asthma, colds, and other things as the seasons change during the year. Learn more about better managing your health.

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Skin Care

Everyone wants to have clear, glowing skin, but it can be difficult to obtain. Learn more about how skin care supplements can help.

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Sports Nutrition

Are you looking for better ways to improve your health for athletic activities? This beginner's guide to sports nutrition explains everything to know.

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Stress & Sleep Support

If you're struggling with stress, it can impact heavily on your sleeping patterns. This guide to stress and sleep support will help you rest easier at night.

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Thyroid Support

Read about thyroid support and how to maintain a healthy thyroid. Learn what the thyroid is responsible for, and how foods and lifestyle impact your thyroid.

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Vision Health

Keep your vision strong by learning about eye health. Start your journey here as we talk about vision health, problems, eye health supplements, and more.

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Women's Health

The female body is capable of incredible things, and it requires specific care. Learn more in this introductory guide to women's health.

* Disclaimer

The information, knowledge, and experience shared on this website is the opinion of This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products or content referred to are not intended to diagnose, treat, cure or prevent any disease.

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FirstFitness Nutrition
Reseller Order Policy Change
Effective December 1, 2023 has been an Authorized Reseller (Team Member) of FirstFitness Nutrition (FFN) since April of 2020, selling FFN products directly from our website to our customers, handling the payment processing, order fulfillment, and customer service.

Effective December 1, 2023 FirstFitness Nutrition REQUIRES ALL Authorized Resellers, who have formerly sold FFN products DIRECTLY from their OWN website, to refer the PRODUCT PURCHASE to the Reseller's FFN Team Member website.

You may continue placing orders on through December 31, 2023 for the remaining products we have in stock.'s FFN Team Member website is:

On the top right of every page you will see our Team Member name to confirm you are on the correct FFN Team Member website:


Please BOOKMARK this new website for future shopping. You may begin using the Team Member website immediately.

You may also place your order directly over the phone by calling either at 888.424.0032 or FirstFitness Nutrition's Customer Support line at 800.621.4348. Please let them know that your FFN Team Member is SUPPLEMENTRELIEF.COM.

You may continue to use this website ( for FFN product descriptions and other Wellness content from our Blog, Education, or Recipes, but on December 1, 2023:

  • The "Add to Cart" button will change to a "Purchase on FFN Team Member Website" button, and your browser will automatically open a new page on our FFN Team Member Website to purchase the product. You can stay on the new site and shop for ALL other FirstFitness Nutrition products without returning to this website.
  • If you formerly had a LOGIN ACCOUNT on, it WILL NOT WORK on the FFN Team Member website. You will be given an option to create a new account on the FFN Team Member Website. You WILL NOT NEED your account on this website anymore, unless you want to see your Order History for orders you placed on in the past.

How Does This Affect Future FFN Purchases?

This means that as of December 1, 2023:

  1. You may purchase FFN products only from an FFN Team Member website.
  2. ALL ORDERS will now be PROCESSED and SHIPPED directly by FirstFitness Nutrition. The company name on your credit card statement will no longer say SUPPLEMENTRELIEF but will now say FIRST FITNESS.
  3. You may optionally create a new account on our FFN Team Member website, or you can shop as a Guest— both options work fine. Setting up a new account on the FFN website is recommended to make placing future orders easier, as FirstFitness will already have your information to process your order once you log on to our Team Member website.

FirstFitness Nutrition's Order Policy

  1. Delivery using UPS in 3 - 5 Business Days
  2. 30-Day Money-Back Guarantee
  3. Shipping Charge is a minimum of $10 or 8.5% of the retail price of products purchased.
  4. Sales Tax is automatically calculated and is based upon the Shipping Address.
  5. You will receive an Order Receipt confirmation email directly from FirstFitness Nutrition (no longer directly from as soon as you complete placing your order on our Team Member website.
  6. You will receive an Order Shipment confirmation email directly from UPS (no longer directly from with the tracking number as soon as your order ships.

Every FirstFitness Nutrition order, from every FFN Team Member website, is subject to the exact same Order Policy. This means that shipping charges and sales taxes will be calculated the same way for every FFN product purchased from every FFN Team Member Website.

FirstFitness VIP Customer Rewards Program

FirstFitness Nutrition offers a Customer Loyalty VIP Rewards Program for savings whereby you can earn future discounts on product purchased.

This is a monthly autoship program (called a Smart Ship) where you choose the product(s) you want shipped to you each month. You can easily create and then log into your Customer VIP Rewards account anytime and change the products on your monthly auto-ship or pause/cancel it.

  • Receive 20% in VIP Reward Points redeemable for Free Products (4 points for every dollar spent - 400 points = $100) after three consecutive Smart Ships
  • Free shipping on a monthly Smart Ship order of $100 or more
  • Incentives to receive additional Reward Points

Learn more about the VIP Customer Rewards Program.

Transition Customer Support wants the transition to the FFN Team Member website for future orders to be a smooth process.

Faith Hoffman, our Customer Support Specialist, is happy to assist you. We appreciate your business and are prepared to answer questions and provide additional details on any or all of the above information, policies, products, costs, discount opportunities and programs, etc.

Please get in touch with Faith at your convenience:

headshot of Faith Hoffman

Faith Hoffman has spent 23 years in business practices, research, and customer relations for brand products and national companies. Lengthy hospital stays for auto-immune disorders, including the onset of heart and liver disease, led her to research the benefits of quality all-natural supplements and the importance of living a healthy lifestyle.

She became a customer of three years ago. Positive results from healthy lifestyle changes and using quality, targeted supplements compelled her to share and recommend products to family, friends, and clients. Studying through her journey and having a passion for helping others, she joined as a customer support specialist in 2023.

When Faith is not assisting customers, she enjoys singing gospel music, volunteering, and spending time with her family and pets.

Faith can be reached by email at [email protected] or by phone or text at (225) 316-5716.

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Order Policy

Please email if you have questions or need assistance.

Payment Processing

We accept Visa, MasterCard, Discover and American Express credit cards.

Payments are securely processed through industry leader of which is a Verified Merchant.

We DO NOT retain or store your credit card information after the purchase. We DO NOT share your information with anyone. We DO NOT auto-subscribe you to anything. Your information is YOURS.

The charge will appear on your credit card statement as with our phone number (888) 424-0032.

Shipping & Handling

A safe and accurate address for delivery must be provided at the time the order is placed. Once an order has shipped, is NOT responsible for lost or stolen packages CONFIRMED BY THE CARRIER to be delivered to the address provided for the order.

Since COVID-19, and the ensuing economic challenges in the USA economy, we respectfully ask that you allow some additional time for delivery for the carriers (USPS, UPS, and FedEx). Most orders still arrive on time, or near on time, but some may run late. We make every effort to get your order packed and into the carriers hands the same day, or by the next business morning if your order came in later in the previous day after carrier pickup, but we have no control over any delays that may happen within the shipping carrier's delivery system. Please order earlier for the time being if you are time-sensitive.

Orders that contain only FirstFitness Nutrition products have a shipping fee automatically calculated based upon the actual shipping weight of the items purchased. The charge ranges from $4.95 to $14.95.

For orders with NuMedica products you may choose from the shipping options below on the Order Checkout form in the Shipping Information section on the first line that says Choose Shipping Method.

Shipping Options

Country Option Schedule Cost
United States Standard 3-6 Days $4.95
United States Priority 2-4 Days $9.95
United States Free 7-10 Days $0.00
International FedEx International 4-7 Days $79.95*
International GlobalPost International 12-21 Days $39.95*
*International shipping costs may be higher depending upon package weight and destination. We will contact you for your approval of the additional amount if this occurs. may use the email or phone number provided on your Order to call or text you regarding Order Status or to inform you of changes to the Order Policy.

When your order ships we will send you a confirmation email with the delivery tracking information.

International Shipping

Shipping anything these days internationally is expensive. COVID resulted in more rigorous customs import processes, and now with much higher energy prices, international shipping rates are higher.

FedEx is the most reliable and faster carrier, at least for now, but they are expensive. Our FedEx international shipping fee is a minimum of $79.95. It usually makes more sense to get several months of supply (3 months or more) in one order to minimize the shipping expense per order over time. While the added weight of additional items may increase the base shipping price by a little (usually 10-25% depending upon total weight and destination), it is usually not by very much relative to shipping an additional small order later.

We also offer a lower-cost international shipping option using GlobalPost International for $39.95. So far, they have been reliable in getting packages correctly delivered but it takes 2 - 4 times as long to get the package delivered. Packages may take longer to process in the receiving country's customs process and status updates may not be reported as quickly. Please be patient if you choose this option to save money.

Some International orders may cost more to ship depending upon weight and location. If that happens we will contact you first and get your approval for any additional charge before proceeding. International orders may also be subject to additional customs fees and duties/taxes based upon the destination country's customs import laws and policies. These fees are NOT known or included on our order form and are typically charged and collected by the shipping carrier when they are delivering the product to it's final destination once the package has cleared the destination country's customs process. It is recommended that the buyer research custom import fees for the products/services they are importing beforehand to be aware of potential, additional fees.

Shipping Refrigerated Products

Our manufacturers formulate their probiotics to ensure their products retain viability until they reach the consumer. Probiotics that are recommended to be refrigerated remain so until the time of shipment, then shipped alongside an ice pack to ensure potency (Note: Ice pack will not arrive frozen, and product may not arrive cold). Orders placed on a Thursday-Sunday requiring cold shipping will not ship until the following Monday.


If your order has not been shipped yet, you can request a cancellation. Your original purchase amount will be refunded within three business days. If your order has already shipped, see Returns and Refunds.

Changes, Returns and Refunds

If you want to make a change to your order, please email us as soon as possible so we can make the change before your order ships. If your order has already shipped you may incur additional shipping charges for the second shipment and the return label for any products returned.

If we have made a mistake on your order, or the product arrives in a damaged or unusable condition, we will make every reasonable effort to right the situation quickly to your satisfaction.

We accept returns subject to when the return is requested and the condition the product is returned in. All returns must first be authorized by contacting us. In your request, please let us know why you are returning the item(s). We will respond promptly with authorization, the return address, and a return shipping label if appropriate.

If your order has already shipped you can return any un-opened products within 30 days of receiving your order for a 100% refund of the price paid for the product, less the actual shipping charges we incurred to get the product to you originally and then returned, less a $10 restocking fee. Un-opened means the protective seal on the bottle or container, or the shrink-wrap on the box or kit, has not been broken and the product has not otherwise been damaged in any way. You may use the original packaging for the return or acquire your own. We will provide the return shipping label. We DO NOT accept returns for NuMedica products once the protective product seal has been broken.

Upon receipt of returned product(s), we will refund your credit card within three business days for the product(s) returned.