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woman depicting a seasonal health issue

Seasonal Health

Does your health consistently take a nosedive during certain times of the year? Our modernized lifestyle allows it to be day or night, hot or cold at any moment. In reality, our bodies ache to be in tune with the seasons.

If you haven't been living in tune with the seasons, seasonal health issues are likely to arise.


Our DNA makes us more susceptible to seasonal illness on the individual level, regardless of our lifestyle. Below are some common seasonal health conditions and options to remedy them.

1. Seasonal Allergies

Seasonal allergies have no official "cure." However, there are tricks to remedy them. Consult your physician before trying anything new of course.

If you have a pollen allergy, consuming local honey will help you become more immune to the pollens in your area. Additionally, increasing your intake of quercetin, naturally found in apples, aids allergy response.

2. Asthma

Asthma gets triggered by freezing winter temperatures. If you enjoy the outdoor time in the winter, make sure to keep the air and breath warm. Exercise indoors and when outside, wear a warm scarf or neck gaiter.

3. Heart Attacks and Heartburn

In winter your heart works harder to keep you warm. This is why heart attacks are most common in winter. Adding strenuous activity such as shoveling to the load only increases your risk.

If you have heart disease, make sure to stay warm and ease your workload.

4. The "Common" Cold

Preventing any seasonal illness means building a strong immune system for the long haul. Throughout the year focus on adequate sleep, diet and nutrition and activity to optimize your health. Supplement with immune-boosting ginger, lemon, and honey year long to protect you against common colds.

5. Insect Bites 

DEET is a dangerous chemical in insect repellants. Protect yourself naturally in summer by using essential oils of lemongrass, cilantro, or mint to repel bugs. You can also use citronella candles and avoid flowery, sweet perfumes.

6. Seasonal Depression

The lack of sun in the winter can onset depression. The cold weather and loneliness during the holiday season exacerbate symptoms. Vitamin D, is the "sun vitamin" that 42% of Americans are depleted in. Supplement with a Vitamin D-K2 complex, patch, or Cod Liver Oil to deter the blues.

Fend Health Issues Through Season Syncing

The best way to fight seasonal illness is to be in tune with the seasons. As briefly mentioned earlier, the food and habits you take up each season affect your susceptibility to illness.

There is a reason pumpkin season and warming herbs gain popularity in the fall. These foods are in season since they have a warming effect that strengthens your body's natural forces as colder weather appears.

The same applies to enjoying cooling summer foods and activities. Watermelons and cucumbers are in season because they help you stay hydrated which can ward off dehydration and heatstroke.

Living seasonally is also better for the environment. It promotes the use of local resources, which in turn is less polluting to the earth. Follow the tips above and adopt a seasonal lifestyle and diet to ward off these health issues.

If you're looking for extra seasonal health defense, contact us today for individualized supplementation recommendations.

Supplements for Seasonal Health:  Found

C-Bioflav 1000

NuMedica

180 Vegetable Capsules
NuMedica
NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement NuMedica C-Bioflav 1000 - 180 vegetable capsule professional-grade supplement

C-Bioflav 1000
180 Vegetable Capsules

High Potency Antioxidant Formula*

Helps support immune system function, improve collagen production, and provide antioxidant protection with its blend of vitamin C and bioflavonoids.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM149 - UPC: 812527011496

Retail Price: $35.90

shopping cart icon  Add to Cart

High Potency Antioxidant Formula*

Helps support immune system function, improve collagen production, and provide antioxidant protection with its blend of vitamin C and bioflavonoids.*



ImmunoG PRP

NuMedica

Powder - Capsule - Chewable
NuMedica
NuMedica ImmunoG PRP Powder Natural - 30 servings professional-grade dietary supplement NuMedica ImmunoG PRP Powder Natural - 30 servings professional-grade dietary supplement

ImmunoG PRP
Powder - Capsule - Chewable

Immune and Cytokine System Support*

ImmunoG PRP supports immune factors, digestive health, and may accelerate the healing of body tissue with bovine-derived colostrum.*
Gluten Free  Popular  
SKU: NM175 - UPC: 812527011717

Retail Price: $63.95

shopping cart icon  Add to Cart

Immune and Cytokine System Support*

ImmunoG PRP supports immune factors, digestive health, and may accelerate the healing of body tissue with bovine-derived colostrum.*



ImmunoG PRP Capsules

NuMedica

120/240 Vegetable Capsules
NuMedica
NuMedica ImmnoG PRP 120 vegetable capsules professional-grade dietary supplement NuMedica ImmnoG PRP 120 vegetable capsules professional-grade dietary supplement

ImmunoG PRP Capsules
120/240 Vegetable Capsules

Immune and Cytokine System Support*

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*
Gluten Free  Vegetable Capsule  
SKU: NM307, NM172 - UPC: 812527016323, 812527011724

Retail Price: $34.90

shopping cart icon  Add to Cart

Immune and Cytokine System Support*

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*



ImmunoG PRP Powder

NuMedica

Natural - Chocolate - Vanilla | 30 Servings
NuMedica
NuMedica ImmunoG PRP Powder Natural - 30 servings professional-grade dietary supplement NuMedica ImmunoG PRP Powder Natural - 30 servings professional-grade dietary supplement

ImmunoG PRP Powder
Natural - Chocolate - Vanilla | 30 Servings

Immune and Cytokine System Support*

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*
Gluten Free  
SKU: NM175, NM525, NM322 - UPC: 812527011717, 812527015258, 812527013223

Retail Price: $63.95

shopping cart icon  Add to Cart

Immune and Cytokine System Support*

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*



ImmunoMed 3-6

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica ImmunoMed 3-6 - 60 vegetable capsule professional-grade dietary supplement NuMedica ImmunoMed 3-6 - 60 vegetable capsule professional-grade dietary supplement

ImmunoMed 3-6
60 Vegetable Capsules

Powerful Immune Modulator*

Features Beta Glucan, which helps to activate immune system function to guard against infection.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM77 - UPC: 812527010772
Health Categories *

Retail Price: $48.90

shopping cart icon  Add to Cart

Powerful Immune Modulator*

Features Beta Glucan, which helps to activate immune system function to guard against infection.*



Liposomal Vitamin C

NuMedica

30/60 Servings
NuMedica
NuMedica Liposomal Vitamin C - 30 Servings professional dietary supplement NuMedica Liposomal Vitamin C - 30 Servings professional dietary supplement

Liposomal Vitamin C
30/60 Servings

Advanced Nutrient Absorption Technology*

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.*
Gluten Free  Vegetarian  New  
SKU: NM268, NM530 - UPC: 812527016705, 812527015302

Retail Price: $48.90

shopping cart icon  Add to Cart

Advanced Nutrient Absorption Technology*

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.*



Micellized D3 1200

NuMedica

750 Servings | 1 fl oz
NuMedica
Micellized D3 1200 IU by NuMedica - 1 fl oz professional-grade dietary supplement Micellized D3 1200 IU by NuMedica - 1 fl oz professional-grade dietary supplement

Micellized D3 1200
750 Servings | 1 fl oz

Water-Soluble Vitamin D3 - 1200 IU Per Drop*

Water-soluble micellized form of Vitamin D supports bone health and immune system function while promoting nutrient absorption.*
Gluten Free  Popular  
SKU: NM218 - UPC: 812527019669

Retail Price: $25.90

shopping cart icon  Add to Cart

Water-Soluble Vitamin D3 - 1200 IU Per Drop*

Water-soluble micellized form of Vitamin D supports bone health and immune system function while promoting nutrient absorption.*



NAC (N-Acetyl Cysteine)

NuMedica

60/120 Vegetable Capsules
NuMedica
NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement

NAC (N-Acetyl Cysteine)
60/120 Vegetable Capsules

Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM62, NM240 - UPC: 812527010628

Retail Price: $27.50

shopping cart icon  Add to Cart

Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*



Seasonal Shield

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica Seasonal Shield - 120 Vegetable Capsules professional-grade dietary supplement NuMedica Seasonal Shield - 120 Vegetable Capsules professional-grade dietary supplement

Seasonal Shield
120 Vegetable Capsules

Seasonal Immune Support*

Advanced, broad-spectrum nutritional formula providing comprehensive support for seasonal environmental challenges.*
Gluten Free  Vegetable Capsule  Popular  
SKU: NM273 - UPC: 812527016774
Health Categories *

Retail Price: $50.95

shopping cart icon  Add to Cart

Seasonal Immune Support*

Advanced, broad-spectrum nutritional formula providing comprehensive support for seasonal environmental challenges.*



TheraPRP Capsules

NuMedica

120 Capsules
NuMedica
NuMedica TheraPRP Caps - 120c professional-grade supplement NuMedica TheraPRP Caps - 120c professional-grade supplement

TheraPRP Capsules
120 Capsules

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in capsule form.*
Gluten Free  Vegetable Capsule  New  
SKU: NM261 - UPC: 812527016507

Retail Price: $49.90

shopping cart icon  Add to Cart

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in capsule form.*



TheraPRP Powder

NuMedica

30 Servings
NuMedica
NuMedica TheraPRP Powder - 300g professional-grade dietary supplement NuMedica TheraPRP Powder - 300g professional-grade dietary supplement

TheraPRP Powder
30 Servings

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in powder form.*
Gluten Free  
SKU: NM263 - UPC: 812527016491

Retail Price: $78.90

shopping cart icon  Add to Cart

High Dose PRPs for Acute Support*

Helps to boost immunities with a team of ingredients ready to fight for your health in powder form.*



Tri-Flora Plus

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica Tri-Flora Plus - 60 vegetablecapsule professional-grade dietary supplement NuMedica Tri-Flora Plus - 60 vegetablecapsule professional-grade dietary supplement

Tri-Flora Plus
60 Vegetable Capsules

Multi-Strain Probiotic with Saccharomyces Boulardii*

Powerful probiotics that enhance gut health by supporting the gastrointestinal tract and boosting immune system health.*
Gluten Free  Vegetable Capsule  
SKU: NM125 - UPC: 812527011250

Retail Price: $50.95

shopping cart icon  Add to Cart

Multi-Strain Probiotic with Saccharomyces Boulardii*

Powerful probiotics that enhance gut health by supporting the gastrointestinal tract and boosting immune system health.*


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