Glycemic Support | Supplements
Glycemic Support
Eating low-glycemic foods is a good way to maintain healthier blood sugar levels. The glycemic index is a rating system for foods containing carbohydrates that helps you know how quickly the food raises your blood sugar. Knowing this, you can choose foods that will raise your blood sugar more slowly.
Products In Health Category: Glycemic Support
Alpha CU
120 Tablets
Advanced Controlled Uptake Alpha-Lipoic Acid Formula*
Advanced Controlled Uptake Alpha-Lipoic Acid Formula*
May boost energy, support immunity, support healthy blood sugar levels, and provide antioxidant protection.*
Berberine VasoQX
90 Vegetable Capsules
Cardiovascular & Glycemic Support*
Cardiovascular & Glycemic Support*
Support for maintaining already healthy blood glucose metabolism, insulin and cardiovascular function.*
CINNergy
120 Vegetable Capsules
Synergistic Blood Sugar Support Formula*
Synergistic Blood Sugar Support Formula*
Supports blood sugar balance and insulin function with key ingredients like American ginseng and fenugreek.*
Gluco-Response
60 Vegetable Capsules
Blood Sugar Support Formula*
Blood Sugar Support Formula*
Supports healthy blood sugar levels and blood lipid levels while enhancing insulin metabolism with its powerful nutritional extracts.*
PrenuPhase
90 Vegetable Capsules
Powerful Carb and Blood Sugar Controller*
Powerful Carb and Blood Sugar Controller*
Powerful carb and blood sugar controller that provides comprehensive glycemic and metabolic management support.*
What Is the Glycemic Index (GI)?
The glycemic index is a rating system for food that indicates how your blood glucose levels may increase or decrease due to its carb/sugar content.
The amount of sugar in your diet can determine how quickly your blood sugar fluctuates. However, this glycemic index rating scale changes based on the degree to which each food item is processed, how it is cooked, and how ripe it may be when you are eating it.
Consuming a diet that consists solely of the high end of the glycemic index (without balancing it with enough fiber and other nutrients) is prevalent in the development of Type 2 Diabetes. The same can be said for cardiovascular disease, gallbladder disease, and certain cancers.
By eating a more balanced diet (and taking other preventative measures), you can lower your risk of developing any of these health conditions.
How Does It Affect Gastrointestinal Health?
Foods that are lower on the glycemic index are going to take longer to digest meaning that it will allow your blood glucose levels to increase in a safe and controlled manner. This means that you should be eating more whole grains, fruits, and vegetables.
Foods higher on the glycemic index are full of sugar and digest more rapidly. This means that foods like sugary soda, white bread, and potatoes can cause your blood glucose levels to drop, especially if it isn't a part of a balanced diet. This can be extremely dangerous and may lead to glycemic shock.
What Is Hypoglycemic Shock?
Hypoglycemic shock (or diabetic shock) occurs when blood glucose levels plummet. When you have too much insulin in your bloodstream, the glucose levels drop quickly. You can have too much insulin in your bloodstream when:
- You push yourself during a workout without having enough nutrients
- You change what time or how much you eat (or give yourself an insulin injection)
- You drink too much alcohol without eating a balanced meal
You will definitely know when your body is going to go into shock because of the physical symptoms you will go through. Symptoms of incoming hypoglycemic shock include:
- Dizziness
- Headaches
- Sweating
- Anxiety
Hypoglycemic shock can lead to trouble speaking and double vision. When left untreated, it can lead to unconsciousness resulting in a coma or death.
Why Do You Need Glycemic Support?
When you are struggling with blood sugar management, you must make some lifestyle changes starting with a balanced glycemic index diet. However, your blood sugar levels will fluctuate depending on what you are doing or what you are eating, so making these changes isn't going to be easy.
Eating a balanced diet with a lower glycemic index and taking dietary supplements can help you maintain healthier blood sugar levels.
Speak with your primary care physician before starting a dietary supplement for glycemic support. If there is anything that we can help you with along the way, feel free to reach out to us via email.
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The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products or content referred to are not intended to diagnose, treat, cure or prevent any disease.
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