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The founders of SupplementRelief.com have overcome significant health-related hardship and passionately share what they learned to help others.

Annual Wellness Scholarship Program | SupplementRelief.com

This $500 annual scholarship goes to one deserving post-secondary student who desires a career in the Health & Wellness field.

Buy FirstFitness Nutrition Online | All-Natural Products

Provides the complete offering of FirstFitness Nutrition all-natural weight loss, wellness, skin and body care products with expert customer support and fast shipping.

Buy NuMedica Online | Professional-Grade Supplements

Comprehensive selection of professional dietary supplements with active ingredients and advanced nutrient delivery methods to support a healthier lifestyle.

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FirstFitness Nutrition Product Reviews | SupplementRelief.com

SupplementRelief.com customers review their experience using FirstFitness Nutrition dietary supplements and skin and body care products.

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Your Best Weight is a self-paced, online weight-loss education program ideal for people looking to lose fat and improve overall health.

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Customers review their shopping experience in terms of customer service, payment, pricing, product selection, shipping and website.

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Complete directory of pages on SupplementRelief.com.

Suddenly Slim | FirstFitness Nutrition | Weight Loss

Suddenly Slim will help you lose weight and reshape your body using all-natural products and a well-designed whole foods nutritional meal plan.

Wellness Lifestyle Education & Supplements | (888) 424-0032

SupplementRelief.com provides professional-grade supplements supported by practical wellness content focussed on healthy living, risk reduction, and chronic disease elimination.

Why Should You Choose NuMedica Supplements?

NuMedica professional supplements are designed to provide optimal levels of nutritional support to the body, allowing it to work more toward its peak.

Your Wellness Lifestyle | Online Health Education Program

Free online course focussed on whole-foods nutrition, exercise, stress management, sleep, mental health, and using targeted, high-quality supplements.

Products 212 [ return to top ]

10-Day Cleanse with Probiotics | FirstFitness Nutrition

Provides 3 dietary supplements to help cleanse your body of toxins, parasites, and the harmful substances that build up in your system over time.*

8Rx - 60 Capsules | FirstFitness Nutrition

Contains eight powerful ingredients that enhance the immune system, and support heart and vascular health.*

Accelerate - Suddenly Slim Weight Loss | FirstFitness Nutrition

Accelerate your weight loss by combining three powerful products that support fat burning, curb appetite, cleanse, detoxify, and balance nutrition.*†

Aloe Vera Cream - All Skin Types - 4 fl oz | FirstFitness Nutrition

A multi-purpose cream for hands and body, enriched with Aloe Vera that helps repair and soothe minor skin irritations and leaves skin feeling soft and supple.*

Aloe Vera Gel - All Skin Types - 4 fl oz | FirstFitness Nutrition

A multi-purpose Aloe Vera Gel that helps ease the discomfort of skin irritations, minor burns, insect bites, acne, and sunburn.*

Biomega - Whole Leaf Aloe Vera | FirstFitness Nutrition

Contains whole leaf Aloe Vera, vitamins, macrominerals, botanical extracts, antioxidants, amino acids, and phytonutrients for Immune and GI health.*

Body FX - 14 Servings | FirstFitness Nutrition | Chocolate - Vanilla

Contains 13 grams of whey isolate protein, 22 essential vitamins, minerals, fiber, antioxidants, and phytonutrients for balanced nutrition.*

Body Lotion - All Skin Types - 8 fl oz | FirstFitness Nutrition

Formulated to deliver essential nutrients that replenish vital moisture loss and leaves skin looking radiantly healthy.*

Boost - Suddenly Slim Weight Loss | FirstFitness Nutrition

Boost your weight loss by combining two powerful products that support fat burning, curb appetite, and cleanse and detoxify the body.*†

Cardio 1st - 180 Capsules | FirstFitness Nutrition

A heart-healthy formula with essential nutrients, amino acids, and antioxidants, to help support a healthy cardiovascular system.*

Cleansing Cream - Dry Skin - 4 fl oz | FirstFitness Nutrition

Nourishing cleansing cream that removes impurities while softening dry skin, leaving skin clean and conditioned.*

Cleansing Lotion - Normal Skin - 8 fl oz | FirstFitness Nutrition

Light, creamy cleanser that gently removes impurities, and revitalizes and softens the skin.*

Daytime Moisturizer - Normal Skin - 2 fl oz | FirstFitness Nutrition

Normal skin formula contains moisturizing Aloe Vera, Apple Stem Cells, and a hydrating formula that nourishes the skin, and leaves complexion soft and radiant.*

Daytime Moisturizer - Dry Skin - 2 fl oz | FirstFitness Nutrition

Dry skin formula contains moisturizing Aloe Vera, Apple Stem Cells, and a hydrating formula that nourishes the skin, and leaves complexion soft and radiant.*

Essential Trio - Dry Skin | FirstFitness Nutrition

Cleanser, Toner, and Moisturizer system for dry skin, used daily, to help rejuvenate your skin's natural beauty.

Essential Trio - Normal Skin | FirstFitness Nutrition

Cleanser, Toner, and Moisturizer system for normal skin, used daily, to help rejuvenate your skin's natural beauty.

First Essentials Men - 90 Caplets | FirstFitness Nutrition

An advanced multi-vitamin and mineral complex for men that enhances the immune system and supports prostate and testosterone levels.*

First Essentials Women - 90 Caplets | FirstFitness Nutrition

An advanced multi-vitamin and mineral complex for women that enhances the immune system and supports the female reproductive system.*

Fit to a Tea! - 30 Tea Bags | FirstFitness Nutrition

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.*

Foot Energizer - All Skin Types - 4 fl oz | FirstFitness Nutrition

Soothing foot cream designed to invigorate tired, aching feet and muscles and moisturizes and conditions dry skin, cracked heels, and calluses.*

Gentle Exfoliator - All Skin Types - 4 fl oz | FirstFitness Nutrition

Non-abrasive scrub with micro-granules that gently removes impurities from the skin.*

LifeGest - 90 Chewable Tablets | FirstFitness Nutrition

Contains a synergistic blend of digestive enzymes that help support healthy digestion, and encourages relief from occasional heartburn and indigestion.*

Lipomax - 60 Capsules | FirstFitness Nutrition

Helps provide optimal liver support, relieves symptoms of bloating, water retention and sluggish bowels.*

Night Therapy Cream - All Skin Types - 2 fl oz | FirstFitness Nutrition

Nourishes the skin's anti-oxidant defenses, smoothes fine lines, and revitalizes your skin while you sleep.*

RejuvaCel - 90 Capsules | FirstFitness Nutrition

Helps protect, lubricate, and support healthy joints and cartilage to address issues with flexibility and mobility.*

Reneu - Inner Body & Colon Cleanse with Probiotics | FirstFitness Nutrition

Supports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.*

SPN Energy Drink - 14 Packets | FirstFitness Nutrition

A healthy, sugar-free energy drink formulated with a natural array of vitamins, neuroactive amino acids, and nutrients to help mental clarity and energy.*

SPN Rehydration Drink - 14 Packets | FirstFitness Nutrition

A refreshing thirst quencher that contains vitamins, minerals, and vital nutrients that re-establish electrolyte balance, reduce fatigue, and provides hydration.*

Toner - All Skin Types - 8 fl oz | FirstFitness Nutrition

Restores the skin's pH balance, removes remaining impurities, and gently tones and tightens the skin.*

Transformation - Suddenly Slim Weight Loss | FirstFitness Nutrition

Transform your body with four powerful products that support fat burning, curb appetite, cleanse, detoxify, balance nutrition, and smooth cellulite.*†

Trimbolic - 30 Servings | FirstFitness Nutrition

Contains dietary fibers and botanical extracts that help satisfy appetite, smooth cellulite, and support lean muscle tissue while losing weight.*

Vital Green - Green Superfood | FirstFitness Nutrition

Provides over 50 fruits, vegetables, enzymes, and phytonutrients to help build a strong immune system and neutralize harmful free radicals.*

XanoLean Supreme - 90 Capsules | FirstFitness Nutrition

A powerful nutrient-rich herbal formula designed to help curb appetite, reduce belly fat, promote the fat burning process, and increase energy.*

Zavita - 1 Bottle - 32 Servings | FirstFitness Nutrition

An exclusive, liquid herbal supplement containing rare botanical plants from the Amazon Rainforest that helps support immune health, whole-body wellness, and vitality.*

NuMedica 14 Day Detox Program - Chocolate/Mocha/Vanilla

Detoxing your body never tasted so good with NuMedica's 14 Day Detox Program which includes guide booklet and 4 professional-grade supplements.

NuMedica 28 Day Adipose Focus Nutrition Kit

Daily supplement regimen for metabolic management from NuMedica includes African Mango, PrenuPhase, Reset Path, and Program Guide.

NuMedica 5-Day IFD Program | Chocolate, Mocha, Vanilla

An easy-to-follow 5-Day Intermittent Fasting Diet Program from NuMedica designed to help your body achieve cellular autophagy.

NuMedica 5-HTP 100 mg - 60 Capsules

100 mg dosage supports healthy brain function to maintain proper serotonin levels, may provide support for sleeplessness, stress, and mild mood fluctuations.

NuMedica 5-HTP 50mg - 60 Capsules

50 mg dosage supports healthy brain function to maintain proper serotonin levels, may provide support for sleeplessness, stress, and mild mood fluctuations.

Buy NuMedica 7-Day HM Detox Program with ProGI Soothe

Comprehensive 7-Day Home Detoxification Program with ProGI Soothe that supports Phase I and II Detoxification and includes high-quality protein.

NuMedica Absolute Protein | Chocolate & Vanilla | 39 Servings

Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.

Buy NuMedica Absolute Protein Chocolate - 39 Servings

Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.

Buy NuMedica Absolute Protein Vanilla - 39 Servings

Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.

NuMedica Acetyl L-Carnitine - 90 Capsules

May reduce triglyceride levels, enhance mental and physical energy, and protect various body processes.

NuMedica AdrenaMed - 60/120 Capsules

May reduce the effects of stress, increase energy levels, improve mental focus, enhance sleep, and support immunity.

NuMedica AdrenaMed GL50 - 90/180 Capsules

Concentrated, balanced glandular formula with adaptogenic herbs, vitamins and minerals designed to promote a healthy stress response.

NuMedica African Mango - 60 Capsules

African Mango Extract, found in African Mango, may help you lose weight in conjuction with proper diet, nutrition and excercize.

NuMedica Allergenza - 60 Capsules

Helps promote proper digestion by aiding in the breakdown of fish, dairy, egg, nut and gluten proteins.

Buy NuMedica Alpha CU (Alpha-Lipoic Acid Formula) - 120 Tablets

May boost energy, support immunity, reduce blood sugar levels, and provide antioxidant protection.

NuMedica Appe-Curb - 120/240 Capsules

A powerful blend of vitamins, minerals, and essential amino acids to assist with minimizing unhealthy cravings.

NuMedica B-Replete - 90/180 Capsules

Provides a therapeutic dose of B-complex vitamins to support healthy energy levels, metabolism & neurological function.

NuMedica Berberine VasoQX - 90 Capsules

Support for maintaining already healthy blood glucose metabolism, insulin and cardiovascular function.

NuMedica Borage GLA 240CP - 90 Softgels

Pure borage seed oil containing essential omega-6 fatty acids that may help improve fatty acid metabolism, oxygenation, and blood flow.

NuMedica BrocColinate - 30/120 Capsules

Antioxidant-rich supplement that may enhance the immune system, help with detoxification, and support overall good health.

NuMedica BrocColinate Activated - 60 Capsules

Specially formulated to preserve myrosinase, providing the highest sulforaphane potential in the body.

NuMedica C-500 Plus | 120 Capsules

Helps promote Vitamin C absorption within the body, along with black pepper extract bioperine.

NuMedica C-750 Plus | 120 Capsules

Helps promote Vitamin C absorption within the body, along with black pepper extract bioperine.

NuMedica C-Bioflav 1000 - 180 Capsules

Helps support immune system function, improve collagen production, and provide antioxidant protection with its blend of vitamin C and bioflavonoids.

NuMedica CandideX - 60 Capsules

Herbal supplement supports immune system function and gastrointestinal health with extracts like grapefruit seed.

NuMedica Caprylic Acid - 100 Capsules

Helps combat the overgrowth of candida associated with poor digestive health and yeast infections.

NuMedica CINNergy - 120 Capsules

Supports blood sugar balance and insulin function with key ingredients like American ginseng and fenugreek.

Buy NuMedica CLA Trim 1000 - 60/120 Softgels

Supports healthy body composition by helping reduce fat and promoting lean muscle mass.

NuMedica Cognitive Balance - 120 Capsules

Nutrient-rich supplement that boosts dopamine production that may help with improved memory, focus, attention, fine motor skills, moods, and sleep patterns.

NuMedica Collagen Replete | 31 Servings

Grass-fed bovine collagen peptides in a great-tasting natural fruit-flavored liquid to support connective tissue, hair, skin, nails, joints, bones, tendons, muscles, and ligaments.

NuMedica Copper - 60 Capsules

Essential trace mineral associated with a variety of proteins and enzymes which perform essential metabolic functions in the body.

NuMedica CoQ-Clear 100 Ubiquinol - 60 Softgels

Crystal free and all-natural Ubiquinol 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.

NuMedica CoQ-Clear 100 Ubiquinone - 60/120 Softgels

Crystal free and all-natural Ubiquinone 100 mg form of CoQ10 that supports absorption and energy production at the cellular level.

NuMedica CoQ-Clear 50 Ubiquinone - 60/120 Softgels

Crystal free and all-natural Ubiquinone 50 mg form of CoQ10 that supports absorption and energy production at the cellular level.

Core Nutrition Pack | Essential NuMedica Supplements

Four NuMedica supplements EVERYONE should consider taking daily to help nourish the body, boost energy and reduce the effects of stress.

NuMedica Corti-B Plex with Bioflavonoids - 120 Capsules

Helps to reduce fatigue, get better sleep quality, stabilize your mood, may reduce cravings, and decrease stress.

NuMedica CurcuCalm - 60 Capsules

Provides nutritional support for Muscle, Joint & Tissues.

NuMedica D3-10,000 + K2 - 60 Softgels

Natural, soy-free, bioidentical vitamin D supplement includes natural vitamin K2 which supports enhanced utilization of calcium in the bloodstream.

NuMedica D3 2000 Bio-Identical Vitamin D -120 Softgels

A natural, soy-free, 2000 IU of bio-identical vitamin D supplement that supports overall bone health and the immune system.

Buy NuMedica D3 5000 - 90/180 Softgels

A natural, soy-free, 5000 IU of bio-identical vitamin D supplement that supports overall bone health and the immune system.

NuMedica DHA Liquid - 6.8 oz

Supports healthy eye and brain development and may also improve mood and reduce risks of cardiovascular disease.

NuMedica DHEA 25/5 mg - 90/120 Capsules

Contains DHEA mother hormone that converts to other hormones and may slow the aging process and reduce cortisol levels.

NuMedica DIM Estro - 120 Capsules

Support for healthy estrogen metabolism in men and women.

NuMedica Dual-Tox DPO - 60/120 Capsules

Helps to enhance the body's natural detoxification process and may speed up toxic build-up removal.

NuMedica Eliminator Bronze Weight Loss Supplement Pack - 30d

When paired with healthy eating, hydration, and exercise, you'll be fitting into that one-size smaller outfit in no time.

NuMedica Eliminator Gold Weight Loss Supplement Pack - 30 Day

With the best ingredients from each of the other Eliminator packages, this is the Gold Standard of Weight Loss at SupplementRelief.com.

NuMedica Eliminator Silver Weight Loss Supplement Pack - 30d

Our amped up version of the Bronze Eliminator gives you the extra boost you need to help accomplish your weight loss goal.

NuMedica Elite-E Complex - 60 Softgels

Vitamin E to support the immune system and provide essential antioxidant protection.

NuMedica Fiber Factors - 16 oz

Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.

NuMedica Fit-N-Slim Pack | Weight Loss - 30d

Three quality NuMedica supplements that when combined with diet, exercise and nutrition, help to burn fat, eliminate toxins, and nourish your body properly.

NuMedica Foundation Essentials | Women, Men, No Iron | 30/60 Packets

Daily dose supplement pack for Women/Men/No Iron contains MultiMedica, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.

Buy NuMedica Foundation Essentials Men - 30/60 Packets

Daily dose supplement pack for Men contains NuMedica MultiMedica Men, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.

Buy NuMedica Foundation Essentials No Iron - 30/60 Packets

Daily dose supplement pack No Iron contains NuMedica MultiMedica No Iron, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.

Buy NuMedica Foundation Essentials Women - 30/60 Packets

Daily dose supplement pack for Women contains NuMedica MultiMedica Women, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.

NuMedica Functional Female Performance Formula - 60/120 Capsules

Supports healthy hormone metabolism in women for sexual health and energy by promoting healthy cortisol levels and providing dopamine support.

NuMedica Functional Male Performance Formula - 60/120 Capsules

Supports healthy hormone metabolism in men for sexual health and energy by promoting healthy cortisol levels and providing dopamine support.

NuMedica GABA - 90 Capsules

A naturally occurring amino acid in the brain that may help to induce sleep, relaxation and improve mental focus.

NuMedica Gluco-Response - 60 Capsules

Supports healthy blood sugar levels and blood lipid levels while enhancing insulin metabolism with its powerful nutritional extracts.

NuMedica GlutaMed - 30 Servings

Supports GI tract health and the immune system helping to protect the intestinal lining.

NuMedica Gluten Support GI Restore Capsules - 120/240c

Capsule form provides support for immune system health, digestive health, and may accelerate the healing of body tissue.

NuMedica Gluten Support GI Restore Powder - 30 Servings

Supports immune system health, digestive health, and may accelerate the healing of body tissue.

NuMedica GS Micellized D3 + K2 - 1 fl oz

Supports bone health and immune system function while promoting nutrient absorption.

Buy NuMedica GS Micellized D3 1200 IU - 1 fl oz

Supports bone health and immune system function while promoting nutrient absorption.

NuMedica Gluten Support (Sensitivity) Packets - 60 Packs

Support a gluten-free lifestyle by enhancing your immune system health and reducing your exposure to gluten.

NuMedica Glutenza - 60c

Contains prebiotics and probiotics to support optimum digestive health by assisting the breakdown of gluten proteins consumed by eating grains.

NuMedica hc3 Lifestyle Program | hc3 Trim | hc3 Drops | hc3 Reviews

30-day comprehensive program designed to help the body burn stored fat as its primary energy source without decreasing muscle mass.

NuMedica hc3 Trim Active Complex | hc3 Diet Drops

Provides a synergistic proprietary blend of unique ingredients to support healthy body composition.

NuMedica HemePlex Fe - 60 Capsules

An advanced iron formula that helps boost hemoglobin and red blood cell production supporting optimum health.

NuMedica HiFlora-50 - 60 Capsules

Delivers 50 billion CFU of probiotic blend containing 12 synergistically balanced strains to support the microbiome function.

Buy NuMedica HM Protect - 120 Capsules

Helps in damage prevention and detoxification of heavy metals from the body through a unique formulation of nutrients and minerals.

NuMedica Immune Support Program | Healthy Immune System

Daily supplement regiment for immune system support includes Immuno PRP Spray, D3-10,000 + K2, Liposomal Vitamin C, Zinc Glycinate, and Program Guide.

Buy NuMedica Immuno PRP Spray - 2.5/5.0 oz

Contains colostrum derived Proline-Rich Polypeptides in spray form that support immune system and cognitive function.

NuMedica ImmunoG PRP | Powder, Capsule, Chewable

Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica ImmunoG PRP Capsules -120/240c

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica ImmunoG PRP Cherry Chewable - 120 Tablets

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica ImmunoG PRP Powder | Natural, Chocolate | 30 Servings

Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica ImmunoMed 3-6 - 60 Capsules

Features Beta Glucan, which helps to activate immune system function to guard against infection.

NuMedica Joint Replete - 120 Capsules

Supports joint and soft tissue health to help maintain health and functionality.

NuMedica Kids Berry Chewable - 120 Tablets

Delicious children's multivitamin contains a powerful blend of vitamins and minerals designed to support children's daily nutritional needs.

NuMedica L-Arginine - 120 Capsules

Contains the semi-essential amino acid L-Arginine that supports immune system function, cell division, hormone secretion and wound healing.

NuMedica L-Glutamine Powder - 60 Servings

Support for the immune system, digestive system health, and nutrient and water absorption.

NuMedica L-Theanine Capsules - 60/120c

Unique amino acid in capsule form found in tea leaves that promotes relaxation and stress relief without side effects like drowsiness or fatigue.

NuMedica L-Theanine Liquid Lemon - 2 fl oz

Unique amino acid in liquid form found in tea leaves that promotes relaxation and stress relief without side effects like drowsiness or fatigue.

NuMedica Lipid Factors - 120 Capsules

A natural supplement formulated to support healthy blood lipid factors, bile production, and liver function.

NuMedica Liposomal CoQ10 - 30 Servings | 6 oz

Provides 100 mg of CoQ10 (Ubiquinone) and 5 mg of PQQ delivered in phosphatidylcholine liposomes.

NuMedica Liposomal Curcumin - 30/60 Servings

Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.

NuMedica Liposomal GABA 30 Servings

GABA is a naturally occurring amino acid classified as a neurotransmitter, carrying information between nerve cells, known for its calming effect.

NuMedica Liposomal Glutathione - 30 Servings | 120 ml

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.

NuMedica Liposomal Hydroxy B12 - 60 Servings

Provides 1,0000 mcg of vitamin B12 in a slow-release, long-acting form that may help your body maintain more steady levels of B12.

NuMedica Liposomal MethylSorb - 60 Servings

Provides folate and B vitamins using liposomes to support healthy homocysteine levels and optimal methylation.

NuMedica Liposomal Tranquinox | 30 Servings | Regular | Deep

Provides a powerful blend of GABA, Melatonin and Glutathione to help promote restful sleep and support normal circadian rhythms.

NuMedica Liposomal Vitamin C - 30/60 Servings

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.

NuMedica Liver Defend - 60 Capsules

Helps to maintain healthy liver function with targeted nutritional support aimed at achieving enhanced liver protection.

NuMedica Mag-Cal Citrate - 120 Capsules

An effective, natural mineral supplement with added calcium that supports cardiovascular, nervous system, and muscle health.

NuMedica Mag-Plex Ultra - 120/240 Capsules

Advanced formula that contains a highly absorbable form of magnesium for muscle, nerve and energy support.

NuMedica Magnesium Citrate - 120 Capsules

An effective, natural mineral supplement that supports cardiovascular, nervous system, and muscle health.

NuMedica MCT Oil USP | 8/16/32 oz

MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.

NuMedica Melatonin Liquid Lemon Flavored Drops - 2 fl oz

Liquid form helps to regulate and improve sleeping habits, combat cellular damage from free radicals, and fortify the immune system.

NuMedica Melatonin 3 mg Lozenges - 60 loz

Lozenge form helps to regulate and improve sleeping habits, combat cellular damage from free radicals, and fortify the immune system.

Buy NuMedica Metabolic Reset Program - 30 Day

30-day weight management program helps to reset the body to a healthy metabolic state after a low-calorie diet such as hc3 Lifestyle Program.

NuMedica Methyl B-12 HP - 60 loz

Lozenge form and powerful natural supplement that contains vitamin B-12, which supports cognitive function and nervous system health.

NuMedica Methyl Folate - 5-MTHF - 60/120 Capsules

Contains therapeutic levels of active folate to support cardiovascular system health and may help to prevent neural tube defects.

Buy NuMedica Methyl Folate HP - 60 Capsules

Contains high-potency, biologically-active folate to support cardiovascular system health and help to prevent neural tube defects.

NuMedica Methyl Folate Optimizer - 60 Capsules

Advanced methylation support with active folate to support cardiovascular system health and help to prevent neural tube defects.

NuMedica Methyl-Plex B - 60 Capsules

Powerful supplement with therapeutic levels of B vitamins that support cardiovascular system health.

NuMedica Micellized D3 + K2 - 1 fl oz

Supports bone health and immune system function while promoting nutrient absorption with added Vitamin K2.

NuMedica Micellized D3 1200 IU - 1 fl oz

Supports bone health and immune system function while promoting nutrient absorption.

NuMedica MineralPlex - 120 Capsules

Advanced multi-mineral formula delivers supplemental nutrition including vitamin C, vitamin D-3, calcium, zinc, magnesium, chromium, potassium.

NuMedica Mitochondrial Recharge - 90 Capsules

Designed with powerful antioxidants to support mitochondria and may speed up healing and recovery, and reduce fatigue.

NuMedica MSM 920 - 120 Capsules

Nutritional supplement supports cartilage, muscles, and skin and is used by multiple processes throughout the body.

NuMedica MultiMedica | Women, Men, No Iron - 120 Capsules

People who eat the standard American diet lack the micronutrients and phytonutrients found in whole foods. MultiMedica helps fill the gap.

NuMedica MultiMedica Men - 120 Capsules

People who eat the standard American diet lack the micronutrients and phytonutrients found in whole foods. MultiMedica for Men helps fill the gap.

Buy NuMedica MultiMedica for Women - 120 Capsules

People who eat the standard American diet lack the micronutrients and phytonutrients found in whole foods. MultiMedica for Women helps fill the gap.

Buy NuMedica MultiMedica No Iron - 120 Capsules

People who eat the standard American diet lack the micronutrients and phytonutrients found in whole foods. MultiMedica helps fill the gap.

NuMedica MultiPlex Complete - 30 oz

A natural and nutritional supplement that contains multivitamins, minerals, and super foods that complement health.

NuMedica MyoMedica - 60/180 Tablets

Powerful, all natural, nutritional supplement offering support for healthy muscle function to relieve minor muscle aches & discomfort.

NuMedica NAC (N-Acetyl Cysteine) - 60/120 Capsules

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.

NuMedica Nattokinase - 60/120 Capsules

Features enzymes derived from natto, a traditional Japanese fermented soybean dish to support cardiovascular health.

NuMedica Neuro Harmony - 60 Capsules

Contains nutrients aimed at boosting the body's production and synthesis of endorphins and serotonin.

NuMedica NeuroMethylation Cream - 1.8 oz

Topical cream that provides the nutrients essential for optimal neurological and immune system function.

NuMedica Niacin SR - 120 Tablets

Easily swallowed tablet providing slow release of niacin within your body, supporting cardiovascular and nervous system health.

NuMedica NOVA Complete 30 Servings

NOVA Complete™ is designed to boost nitric oxide production for enhanced cardiovascular circulation in men and women.

NuMedica NuVision - 90c

Provides a broad array of antioxidant ingredients to protect the fragile structures of the eye from free radical damage, supporting healthy vision and eye comfort.

NuMedica Omega 1700 TG Lemon Liquid Fish Oil - 17 oz

Provides omega-3 essential fatty acids for a stronger heart and improved brain function in a lipid concentrate form.

NuMedica Omega 600 USP EC - 60/120 Softgels

Omega 600 provides omega-3 essential fatty acids for a stronger heart and improved brain function in a lipid concentrate form for convenience.

NuMedica Omega 750 USP EC - 120 Softgels

Omega 750 provides omega-3 essential fatty acids for a stronger heart and improved brain function in a lipid concentrate form for convenience.

NuMedica Omega 950 USP - 60/120 Softgels

Omega 950 provides omega-3 essential fatty acids for a stronger heart and improved brain function in a lipid concentrate form for convenience.

NuMedica Omega EFA Complex - 60 Softgels

Blends essential fatty acids from flaxseed oil, borage seed oil & fish oil to support cardiovascular, nervous & immune system.

NuMedica Osteo V SC - 90 Capsules | Strontium

Natural supplement that contains strontium, a mineral known to enhance bone density and support bone health.

NuMedica Osteo Vegan Program - 30 Day

Provides powerful support for increasing bone density and supporting bone health with plant-based calcium and strontium in a 30-day program.

NuMedica Osteo Vegan Rx - 180 Capsules

Vegan-friendly NuMedica Osteo Vegan Rx contains plant-based calcium and D3 for bone density and health.

NuMedica OsteoMedica - 120 Capsules

Contains cattle-derived bone growth factors along with calcium, vitamin D, and magnesium to enhance bone density and bone health.

NuMedica Pan-GL - 90 Capsules

Porcine-derived enzyme that can enhance digestive system function, improve nutrient absorption, and reduce indigestion.

NuMedica Pan-V - 90 Capsules

Provides a superior vegetarian blend of natural plant enzymes active in a broad pH range to aid in food digestion.

NuMedica ParasideX - 60 Capsules

Select herbs, herbal extracts and proteolytic enzymes support the gastrointestinal system and its environment of beneficial gut microflora.

NuMedica Path DS (Pathogen) - 120 Capsules

Natural dietary supplement designed to help suppress viral, bacterial, fungal, and yeast growth.

NuMedica Pepcigen - 90 Capsules

Formulated with enzymes and amino acids that support digestive function and health and reduce indigestion.

NuMedica Phosphatidyl Serine - 60 Capsules

Nutritional plant-based supplement targeting the cellular level of the brain naturally to enhance cognitive function and memory.

NuMedica PhosphoLipid Complex - 30 Servings

Highly absorbable, ethanol-free formula providing 7,800 mg of phospholipids from certified non-GMO sunflower oil.

NuMedica Power Fruits & Veggies for Kids - 30 Servings

Delicious and nutritious super food drink mix for children with a blend of enzymes, proteins, antioxidants, vitamins and minerals.

NuMedica Power Greens | Berry, Chocolate, Espresso, Mint

Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.

NuMedica Power Greens Berry | 30 Serving Canister, Single

Great-tasting berry flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Power Greens Chocolate | 30 Serving Canister, Single

Great-tasting chocolate flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Power Greens Espresso | 30 Serving Canister, Single

Great-tasting espresso flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Power Greens Mint | 30 Serving Canister, Single

Great-tasting mint flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Power Greens Premium Berry | 21/42 Servings

Super-charged NuMedica Power Greens loaded with energizing phytonutrients, certified organic whole foods and plant extracts.

NuMedica Power Reds Strawberry-Kiwi | 30 Serving Canister, Single

Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Pregnenolone - 50 Capsules

Natural hormone found in the body that can help combat physical and emotional stress and may reduce stress-related fatigue.

NuMedica PrenuPhase - 90 Capsules

Powerful carb and blood sugar controller that provides comprehensive glycemic and metabolic management support.

Buy NuMedica Pro-ToxiClear French Vanilla - 21 Servings

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.

Buy NuMedica ProGI Soothe - 14 Servings | Original, French Vanilla

Designed with amino acids and hypoallergenic rice protein that support gastrointestinal health and enhance liver function and detox.

Buy NuMedica ProstaCalm with BrocColinate - 60 Capsules

Contains natural ingredients like pumpkin seed extract and saw palmetto that may enhance prostate health and promote normal urinary function.

NuMedica Red Yeast Rice - Extra Strength - 90 Capsules

Helps to naturally support healthy blood lipid levels such as cholesterol and triglycerides and is citrinin free.

Buy NuMedica Reset PATH Support Formula - 2 fl oz

Assists the body in resetting your metabolism to a healthier state.

NuMedica ResveraPlex Plus - 60 Capsules

Designed with the plant-based compound resveratrol, found in grapes, helps support healthy cardiovascular function and promote a healthy response to biological stress.

NuMedica SacBoulardii DF - 60 Capsules

Contains Saccharomyces boulardii, which functions like a probiotic in the gut to support protection for the gastrointestinal tract.

NuMedica Salicin-B IC (Intensive Care) - 60 Capsules

Available in a convenient, fast-acting capsule that targets improved mobility while supporting immune system health.

NuMedica Seasonal Shield - 120 Capsules

Advanced, broad-spectrum nutritional formula providing comprehensive support for seasonal environmental challenges.

NuMedica SlimFit Protein | Dutch Chocolate, French Vanilla | 21 Servings

Whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss. Available in Chocolate and Vanilla.

NuMedica SlimFit Protein | Dutch Chocolate | 21 Servings

Chocolate whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss.

NuMedica SlimFit Protein French Vanilla - 21 Servings

Whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss.

NuMedica Taurine - 100 Capsules

May aid in high blood pressure control, congestive heart failure care, and improved athletic performance in some individuals.

NuMedica TheraPRP Capsules - 120c

Helps to boost immunities with a team of ingredients ready to fight for your health in capsule form.

NuMedica TheraPRP Powder - 30 Servings

Helps to boost immunities with a team of ingredients ready to fight for your health in powder form.

NuMedica Thyrodex T-150 - 60 Capsules

Supports healthy thyroid function, potentially improving weight management, energy levels, and overall organ health.

NuMedica ThyroMedica Plus - 120 Capsules

Targeted nutrients and herbs that support healthy thyroid function and facilitate the expression of thyroid hormone genes.

NuMedica Thyroxodine (Organic Iodine) - 2 fl oz

A liquid organic iodine supplement that promotes growth, stimulates the metabolic rate, and aids in burning excess fat.

NuMedica Total Vegan Protein | Chocolate Delight, Mocha, Vanilla

Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.

NuMedica Total Vegan Protein | Chocolate 6-Pack

Plant-based vegan protein in Chocolate flavor with 24g protein and only 6 carbs per serving.

Buy NuMedica Total Vegan Protein Chocolate Delight

Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.

Buy NuMedica Total Vegan Protein Mocha | Canister - 6-Pack - Single

Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.

NuMedica Total Vegan Protein | Mocha 6-Pack

Plant-based vegan protein in Mocha flavor with 24g protein and only 6 carbs per serving.

Buy NuMedica Total Vegan Protein Vanilla | Canister - 6-Pack - Single

Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.

NuMedica Total Vegan Protein | Vanilla 6-Pack

Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.

NuMedica Tri-Flora Plus - 60 Capsules

Powerful probiotics that enhance gut health by supporting the gastrointestinal tract and boosting immune system health.

Buy NuMedica UTI Soothe Capsule - 90 Capsules

Capsules contain d-mannose, a natural sugar that aids in cleansing bacteria from the urinary tract that may reduce the instances of UTIs.

NuMedica UTI Soothe Powder - 26 Servings

Powder contains d-mannose, a natural sugar that aids in cleansing bacteria from the urinary tract that may reduce the instances of UTIs.

NuMedica Zinc Glycinate - 120 Capsules

May help with digestive and reproductive health, wound healing and increased immunities.

Blog Posts 226 [ return to top ]

10-Year Old's Money Advice

The Richest Man In Babylon teaches wealth principles to our 10 year old.

5 Simple Tips for Eating Better

Many desire to improve their health but don't stick with the lifestyle changes necessary. Here's some simple, practical tips to help you eat better.

5 Super Mom Tips for Supper Time

Mom, what's for supper? Don't worry- you can get out of the monotonous cycle of meal preparation with a little planning.

5 Tips for Improving Your Gut Health

An upset stomach, diarrhea, gas, and bloating are just some signs you have a microbiome imbalance in your gut. Here's how to fix it!

7 Cures for A Picky Eater

Learn how to persuade your picky eaters into eating anything!

8 Reasons to Take Zinc

Zinc Glycinate can be used for treating a range of different ailments. Read more about the uses of this mineral supplement here.

A Powerful Lesson About Food

Learn a powerful lesson about food and energy.

A Real Life NuMedica hc3 Trim Lifestyle Program Story

Wonder what it's like to use NuMedica hc3 Trim Lifestyle Program? See this real journal!

A Real Story of Wellness Through Lifestyle Change

Dianne shares her personal story of how she changed her life from one of disease to health through a transition to a whole foods diet and using quality supplements.

Adrenal Fatigue & Stress Causes Weight Gain!

Adrenal fatigue from chronic stress causes weight gain and fat!

Alternative Healthy Food Choices for Unhealthy Snacks

Why is it that no matter how hard I try, the things that are not good for me still end up in my diet? If it's in your environment, you will eat it.

Are Professional-Grade Supplements Worth the Cost?

Professional-grade speaks to sourcing methods, quality of ingredients, reliability of the manufacturing, and the quality assurance process.

Are You Acidic or Alkaline?

Meekness says:, "I'm a strong person inside, but I choose to be humble in this situation."

Are You at Risk for Chronic Disease?

Chronic disease is on the rise in the USA and is having a devastating effect on health, finances, and productivity.

Are Your Supplements Working As Advertised?

Most herbal supplements are not regulated by any third party in terms of the quality of ingredients or effectivity claims.

As You Turn Six Today

Thank you for humoring me as I share my heart, and know that God our Heavenly Father feels this way and more toward you!

Autoimmune Disease Changed What Our Family Eats

One practical way we changed immediately was at mealtime!

Bad Skin from Nutritional Deficiencies? NuMedica Supplements can Help!

Do you wonder, "What else can I do for my skin?" Here's the top 8 quality supplements from NuMedica to consider.

Basic Healthy Grocery Shopping List for Everyone

Shopping for whole, natural foods is less expensive, easier and much faster in the grocery store than dealing with a bunch of processed foods.

Be Kind to Yourself

Everywhere you look, there is conflict, but did you know one of your biggest accusers may be the person who lives behind your ears?

Be Thankful in all Circumstances - Face Stress with Gratitude

With God, all things are possible, and every stress I face can be a victory because the battle has already been won!

Become Someone New This Year

As we wind up Christmas, it's easy to feel run-over by stress. It's time to take up a New Year's Resolution!

Blood Sugar, Body Fat, Inflammation & Obesity

An introductory discussion on the role of blood sugar and body fat on inflammation.

Boost Your Water Intake

Most of us do not get enough water. Learn 8 practical tips for how to stay hydrated.

But I Have a Picky Eater! NuMedica Power Fruits & Veggies for Kids

So your diet isn't perfect... what can you do to be properly nourished each day? Try NuMedica Power Fruits & Veggies for Kids.

By Adjusting Diet, We Helped Our Son Get Off Asthma Drugs

By removing dairy and sugar, my son virtually eliminated the need for asthma medicine.

Care For Your Body & Spirit With Good Nutrition and Prayer

Caring for our bodies through regular rest, nutrition, and hydration can prevent so many needless ills.

Celiac Disease and Gluten Sensitivity

This article explores the relationship between Celiac Disease and Gluten Sensitivity providing explanation in layman terminology.

Change Will Happen, Will You Direct It?

No matter what happens in your daily life, change is inevitable! Will you direct that change, or let it happen to you?

Christmas Is The Perfect Time To Un-Clutter

Out with the old and in with the new. Take the time before the holidays and un-clutter your space!

Chronic Disease and a Plant-Based Lifestyle

We do have choices in how we respond to difficult health conditions. What we put into our bodies and minds makes a big difference.

Combat Brain Fog With Greens

Learn how to combat brain fog using green smoothies!

Combat Low Energy Levels with Diet, Sleep and Quality Supplements

Learn practical ways you can safely increase your energy levels with some simple tips to your diet, sleep and supplement regimen.

Consider Apple Cider Vinegar for Your Wellness Lifestyle

Apple cider vinegar, a natural home remedy, has been touted as a superfood and may provide several health benefits.

Consider Eating More of a Whole-Foods Plat-Based Diet

Whole foods, plant-based diets (WFPB) are all the rage. You, too, can focus on improving your health and losing weight by reading further.

CoQ10 for a Healthier Lifestyle

What is CoQ10 and why should you take a CoQ10 supplement? Learn about the potential for improving your healthy lifestyle.

Curcumin as a Natural Health Remedy for Inflammation

Looking for new elements that will help your diet? Turmeric may be the answer. Here are the top benefits of incorporating turmeric into your diet.

Cure for Bitterness? Go to Jesus

If you feel unloved, or if you have bitterness in your heart how can you live a powerful life?

Diet Failure | Candy, Candy Canes, Candy Corn, & Maple Syrup

Ever feel like you (or your family) likes to stick to the classic four main food groups of ELVES?

Diet Soda is NOT a Healthy Drink

Diet soda is not good for your health! It is generally better to drink things with sugar than anything with artificial sweeteners!

Diet, Physical Activity & Supplements for Immune System Health

Our daily living choices significantly impact our immune system health which in turn affects our quality of life. Learn practical tips for better living.

Different Ways People Manage Holiday Stress

Share your insight into how you alleviate stress over the holidays.

Dinner Evolved From Process Food to Cooking with Raw Ingredients

My motivation to change our eating habits came from the meager budget our student loans provided, and my desire to be a stay at home mom.

Do You Binge Eat?

Many people eat for comfort when they are stressed, but how can you overcome this habit?

Does it Really Cost More to Eat Healthy?

Most people believe that eating healthy is a lot more expensive than eating processed. The truth is, they cost about the same.

Don't Be Afraid Of Being Different!

When you go after your dreams, you will be labeled as different- so embrace it, don't try to fit in!

Don't Compare Yourself to Others

Step away from the social media, and judge your life by the joy, peace, and kindness you uniquely bring to this world.

Don't Procrastinate The Things You Fear!

Buckle up and go after your dreams and deepest desires. You can reach your goals!

Don't Read The Labels- Eat Whole Food

The original, no-fail diet that consistently works requires no pills, no powders, and NO LABEL READING. "Eat Whole, Unprocessed Foods".

Easy & Affordable Exercise at Home

Fun and effective exercise at home doesn't have to cost a fortune. See how in this article about affordable home exercise equipment and exercises for adults.

Easy Ways To Naturally Detox Your Body

Detox can be a scary one for someone who's never done it before. Learn 9 easy ways to naturally detox your body.

Edible Food Supplements | NANOtechnology Increasing Bioavailability

Nanotechnology appears to be a promising method to help get the most out of your supplements, which may help to improve your health.

Elimination Diet and Your Gut Health

Finding the right diet to help your gut heal requires knowing your options. Here is a guide on healing the gut with an elimination diet.

Ever Considered Group Meal Preparation?

By cooking large volumes, and trading with friends, you can reduce your meal preparation time significantly!

Expert hc3 Trim Diet Weight Loss Tips

These expert weight loss tips support what is in the program booklet but are not widely known- take advantage of them!

Facing Long-Term Illness Changes Perspective

When facing chronic or life-threatening illness, your perspective on life is instantly altered.

Faith Does Not Equal Easy Life!

Who says a life of faith is easy? No one with much experience in that area. But, all things are possible with God!

Fatigue, Brain Fog, Memory, Sleep, ADHD & Behavioral Issues?

What if by using some simple nutritional supplements, you could work on issues like fatigue, cognitive issues, ADHD, and even Autism?

Find The Good In The Bad, That's The Best Gift You Can Give

In difficult situations, being thankful is one of the toughest things to do! It is a gift to God and others when you can find the good in the bad.

FirstFitness Nutrition Home-Based Wellness Business

Many desire more control over their health, finances, work environment, and time. Consider a home-based business opportunity in the Wellness industry.

Fish Oil Liquid That Actually Tastes Good- Not Too Good To Be True!

NuMedica Omega TG 1700 has a very pleasant lemon flavor with no aftertaste or yucky fish burps for hours later.

Focus On The Good Things In Life- Laugh!

Look for things in life that can make you smile- focus on the good!

Forty Days On hc3 Trim Final Results Are In

Wonder what kind of results you can expect with the NuMedica hc3 Trim Lifestyle Program?

From Out of Control Asthma to No Meds

Here's how our out of control asthmatic boy got off all of his medications.

Get Enough Water Following These Simple Hydration Tips

Getting enough water each day has numerous health benefits. Follow these simple tips to keep properly hydrated.

Get Rid of Toxins | Colon Cleanse | Detox

Wondering how a colon cleanse compares to a body detox? Here's what to know, so you can make the most informed decisions about what's best for your unique body.

Give The Gift Of Love Everyday

Worried about what to give this Christmas? Consider the gift of encouragement and love every single day.

Gluten Free & Dairy Free Grocery Shopping List

Try these gluten and dairy free foods from your local grocery and eat fresh, organic, and unprocessed whenever possible.

Goals, Dreams, and Plans For My Kids

Are you right in the thick of parenting? With kids that are 12, 10, 5, and 4, I have a wonderful group of kids that I have dreams, plans, and goals for.

God Is Personal and Loves You Enough To Sing!

God, creator of the universe, DELIGHTS, REJOICES, and SINGS over you, my friend!

God Set A Huge Goal- To Redeem The World!

Christmas Eve is a time of joy and anticipation, just like it was the very first Christmas Eve ever!

God's Mercies are New Every Morning

Each day, when we open our eyes, God has something new and wonderful for us.

Good Parents Aren't Always Popular With Their Kids

Being a good parent often means you aren't popular. In our family, we: protect innocence, focus on health, and keep the kids from sleep deprivation.

Gratitude- The Best Medicine for Sleep

Sometimes, stress makes it really hard to fall asleep. Sleep gives your body a chance to heal and recover from the day.

Green Tea and Your Health

Many studies show that green tea extract has a variety of health benefits. Find out more and learn some healthy tips!

Grief Doesn't Take a Vacation, Just Because the Holidays Roll Around

Grief doesn't stop just because a holiday rolls around. Very often, in fact, it intensifies. Here is some very practical advice.

Guide for A Dairy-Free Foods Diet

Are you thinking about getting started on a dairy free diet, but aren't sure what dairy free foods you can eat? Click here for a complete guide!

Gut Health Determines Much with Immunity

The gut is essentially the one system of the body that controls how healthy or unhealthy our bodies are going to be.

hc3 Trim Changes The Way You Eat

Interview with volunteer Julie, who had to eat much differently than she had in the past for the hc3 trim diet.

hc3 Trim Program Works Best With a Sensible Diet

Getting started on the hc3 Trim program is simple if you make a defined plan. Use unprocessed foods including fruits, vegetables, and lean meats.

Health Fats, Your Diet and Omega-3-6-9

Do you know the difference between the various types of Omega fatty acids? Learn more in our comprehensive article right here.

Healthier Living Through Social Interaction

Participating in social activities is a great way to improve your lifestyle. This guide explains how to find healthy social activities in your local community.

Healthy & Fun Ideas for Entertaining at Home

If you are spending more time at home, consider these ideas for healthy, fun and creative entertainment.

Healthy Activities for Senior Couples to Enjoy

Even as couples age, there are healthy activities to be enjoyed together that can reawaken youthfulness and may even reinvigorate the relationship.

Healthy Banana Bread to Bring to Your Next Party

Bring a healthy dish to your next party!

Healthy Grocery Shopping Tips & Whole Foods Grocery List

Our lifestyle choices, in particular, the foods we choose to eat, are making us sick. Learn practical tips for healthy and affordable grocery shopping.

Healthy Relationship Tips Blog Series

Do your relationships need some supplements? Try these Relationship Multivitamins from this eight-part blog series!

Healthy Snacking Is Simple

Healthy snacks for your kids are easy to make and taste great!

How COVID-19 has Changed the Way America Lives

With the COVID-19 pandemic continuing to rage on, home life for everyone has been altered to at least some degree. See how the pandemic has impacted us all.

How Do I Know Which Supplements I Should Take?

Supplement regimens should consider your diet, known medical conditions, and health goals. Consulting with a healthcare professional is often adviseable.

How SAD do American's Really Eat?

We've either been born into it or have adapted it as our own; nonetheless, the standard American diet (SAD) is making us sick. Know how before it's too late.

How to Beat the Temptation of Junk Food

Having trouble staying away from junk food? Here's how to beat the temptation!

How to Combat Processed Sweets

Learn how to best combat processed sweet foods by making them from scratch!

How to Deal with Food Allergies

Having trouble with your food allergies? Learn how to effectively deal with them!

How to Journal Your Eating Habits

Learn to journal your eating habits and find the best foods for yourself!

How to Make Delicious Peanut Butter Cookies

Learn to make healthy and delicious peanut butter cookies!

How to Prepare Yourself for Party Food

How to pre-load yourself with a green smoothie before a party.

Humility Is Key To Success

I've learned that humility is a key to being successful in the world of work, and at home.

Hydration is Key to Weight Loss Success

Very often people who are overeating actually need more water. One thing I have observed is how we can easily mistake thirst for hunger.

If Your Dreams Are Clear, You Can Go For Them!

Make your dreams crystal clear with these quick exercises.

Inflammation Can Derail Weight Loss: Water Weight

What role does water weight or bloating play in difficulty with weight loss?

Intermittent-Fasting | A Lifestyle Choice for Wellness

If you are looking to transform your health, you can't miss this guide to intermittent fasting. Learn what it is, how it works, and its benefits here!

Invisible Noise Pollution Causing Insomnia?

The noise of the world around us can create a toxic environment, especially as we try to drift off to sleep.

Is Food Nourishment, Or Your Comfort?

Food can be a comfort tool, here's how to find new habits.

Is Functional Medicine a Good Choice for You?

There is one no one size fits all approach when it comes to your health and well-being. Here's the basics of what you should know about functional medicine.

Is Gluten Really Bad for You?

Gluten is a naturally occurring part of a plant that in the right proportions will not harm most people.

Is There A Wrong Way To Eat HEALTHY Food?

You can do something easy to help you get the best nourishment from your healthy food?

Is Virtual Healthcare Right for You?

How does virtual healthcare benefit both patients and clinicians? Find out everything you need to know about telemedicine here in this guide.

It's Not All Roses on the hc3 Trim Diet

Hear from Julie about her weight loss challenges over the past week. It's not always easy...

Keep Your Body Moving

Learn how to get yourself exercising while having fun!

Learning and Education At/From Home

Implementing good habits and cultivating a healthy learning environment when learning from home is critical to success as a student and personal wellbeing.

Life Is Not Perfect, But It Can Be Beautiful

Don't seek perfection, seek beauty in all forms. Find the joy in your imperfect world!

Link Between Gut Health, Obesity and Antibiotics?

Your intestinal tract, AKA "the gut" is something scientists are paying attention to for a wide variety of illnesses and long term health issues.

Liposomes Increase Bioavailability & Absorption of Supplements | NuMedica

Liposomes act like a Trojan Horse helping to carry the active ingredients of a supplement into the bloodstream for more effective delivery.

Little Things Compound Into Large Problems

Many of us fool ourselves into believing that little things don't matter, but it's the little things that build up and shape our lives!

Living a Healthier Life is a Choice

Want to live better? Get off the processed foods, eat whole, natural foods and use professional-grade supplements. Learn more.

Living Herbal Tea | Healthy Hydration

There are many, many people who are not water fans. So, what else can you safely drink that is good for you?

Lose Fat and Weight with NuMedica hc3 Trim

If you have 20 or more pounds to lose, NuMedica has a scientifically designed program and supplements to help you burn stored fat and lose weight.

Love What You Do And Do It Often

What do you love, and what do you do in your life that seems almost effortless to you but extraordinary to others?

Loving People For Who They Are Is Key To Happiness

When I could let others be who they were without judgement or disappointment, I enjoyed my relationships immensely more.

Make My Day | Hydration | Drink Water

Hydration effects mood- studies prove it! So why not make your day better by drinking lots of water?

Make New Healthy Eating Traditions

Break out of the Standard American Diet (SAD), and get happy with new healthy food traditions.

Make-A-Wish Believe Campaign

Macy's "Believe" campaign is a worthwhile cause you should believe in too!

Marriage & Oxidative Stress Have a Lot In Common!

Rush into showing the Fruits of Love which are love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control.

Marriage and The Immune System Have a Lot In Common

Repopulate the "gut" of your relationship with the probiotic of honesty and let go of the need to always be right!

Master Your Eating Habits

Learn to master your eating habits with a story from Libby Wright

Mistakes, Forgiveness and Moving On

We all make mistakes. Seek forgiveness (even if it's only from yourself), make amends, and move on with another life's lesson in your pocket.

Natural Rhythms of Relationships & Sleep

Disruption in our natural sleep or relationship rhythms can cause huge problems.

Neurotoxins Everywhere!

Neurotoxins are present in many of the processed foods we eat today. Learn how to avoid these dangerous chemicals.

New Mercies Each Morning

Take a moment to appreciate the day you've been given.

New Years Goals Require Your Commitment

As you finish this year, you're probably thinking about the next year. Are you asking yourself, "Can I really achieve my goals?" Yes you can!

No More Candy, Soda, Chips, Cookies for Christmas Parties

Mutiny! I broke the Cardinal Rule for School Christmas parties by replacing the junk food with healthier alternatives.

Nothing Processed To Feed The Class Snack!

What do you do when your kindergartner tells you it's snack day 10 minutes before school and you don't keep processed food around?

NuMedica Antioxidant Supplements for Aging and Disease Prevention

Our bodies age and become disease-prone through a process called Oxidation. Learn how Antioxidant Supplements from NuMedica can help.

NuMedica Company Profile

NuMedia is a leading supplement producer that is advancing nutrition through science and research. Learn about NuMedica's history, mission, and more here.

NuMedica MCT Lotion Can Help You Lose Weight

MCT Oil is a special type of oil (in the same category as Fish Oil) that works with your body to restore natural processes of the body.

NuMedica Shake Recipes for Health & Wellness

NuMedica introduces whole foods shake recipes rich with antioxidants targeting gut health, immune support, and metabolic management.

Nutrition Focus Kits - New Products from NuMedica

NuMedica released April 2019 four new professional supplement kits targeted for Cardio, Glycemic, Immune and Metabolic support.

Omega-3s & Your Health

Omega-3s are a group of fatty acids that play essential roles in every person's body and are believed to provide multiple health benefits.

One Simple Step will Help You Eat Better

Learn a simple tip for how to eat properly and keep yourself happy and healthy!

Overcoming the Challenges to Eating Healthy

Why is eating healthy so hard? We'll take a look at the difficulties many people have in maintaining a healthy diet and explore what can be done about it.

Peaceful Thoughts for Managing Stress

Some thoughts from Mother Theresa that are helpful for managing stress.

Plan, Don't React To Your Day

Do you set a purpose to your day, or do you suffer from reactionary syndrome?

Plant Your Roots this Week

Learn to plant mental sea grass and keep yourself encouraged!

Preventative Measures for Avoiding Joint Pain

An active lifestyle may also come with some joint pain, especially as we get older. Here's some tips to help prevent injury and feel better.

Probiotics and Our Immune System Health

Probiotics are beneficial bacteria in the gut that help to digest a variety of nutrients and fats, detoxify, and support better gut health.

Purge Your Life of Clutter and Stress

Take some time to purge your life of clutter, stress, and bad food!

Quality Stress Supplements from NuMedica

Give your body the nutrition it needs to cope with the daily stresses of life with Vitamin D, Vitamin B Complex, and a Multivitamin.

Refresh Your Life and Get in the Black

Learn how to refresh your life and get back on track towards a healthy lifestyle.

Role of Food in Weight Loss Webinar | Libby Wright

Presenter Libby Wright discusses unhealthy food consumed in the S.A.D (Sad American Diet) and recommends alternative food choices, recipes and supplements.

Role of Hydration in Weight Loss | Webinar

Presenter Libby Wright discusses the role of hydration in weight loss and recommends professional-grade supplements.

Role of Sleep in Weight Loss | Webinar

Presenter Libby Wright interviews Dr. Jamie Wright, board certified physician, who discusses the role of sleep in weight loss.

Role of Stress in Weight Loss | Webinar

Facilitator Libby Wright discusses how we perceive stressful situations, the effect on weight loss and provides practical tips for managing stress.

Safe Gym Workouts During COVID-19

Are you concerned about staying safe at the gym? Learn how to disinfect the gym equipment and have a healthier workout today.

Seasonal Allergy Relief from Diet and Supplementation

Seasonal allergies, while treatable with standard medications, may also be mitigated through changes to your diet and the addition of a few quality supplements.

See Julie's Weight Loss Results With hc3 Trim

Wonder if hc3 Trim is right for you? Learn how Julie is meeting her goals with this kit!

Self-Care Is Key When You Are Under Stress!

The best thing you can do when you're stressed is to care for yourself!

Set New Goals and Embrace Change

Don't be afraid to embrace some changes and get to a new goal... and NEVER, EVER stop setting goals!

Simple Actions Make Long Term Results

In our health, we often have one very small habit we could stop that would help to change our lives.

Sleep Can Help with Weight Loss?

Being able to burn fat while you sleep sounds like the dream to many people. But what if we told you that dream could be a reality? Here's how.

Sleep Helps Your Health

Get some sleep and heal your body today!

Sleep is One of the Greatest Ways to Combat Stress

One of the best ways to deal with aches and arthritis, auto immune disease and chronic disease is sleep.

Sometimes You Need To Stop, Rest, and Listen To God

One of the easiest ways to combat stress is to take time to rest and listen to what God is trying to tell you. Turn off all distractions, and wait!

Stay Active During the Holidays

The meals that come with the holiday season may require a change in your workout routine. Here are workout tips for staying in shape for the holidays.

Stay at Home Wellness Guide | Tips & Common Sense

We are spending more time at home because of COVID-19, remote work, education and other reasons. Learn how to live healthier at home with this Wellness Guide.

Stress and Hormones Can Effect Relationships

What role do hormones play in stress? More than you probably realize!

Stress Can Keep You Fat!

Stress can cause you to hold on to weight, even if you are dieting.

Stress Effects Your Body- Fight It With Yoga

Stress causes: brain fog, insomnia, memory, mood swings, and sleeplessness

Stress Makes You Fat? Support Your Adrenal Glands.

Support your adrenal glands with stress reducers like: exercise, rest, and supplements like NuMedica MultiMedica and Adrenamed.

Supplements Aid Your Body

Learn how supplements can keep you healthy and active.

Supplements and Nutrients Key to Resetting Metabolism for Weight Loss

Resetting your metabolism is not only for people with weight to lose, it's more about getting your body to respond to the fuel you give it.

Supplements for Supporting Your Metabolism

What you put in your body affects your digestion and metabolism. If you're looking to make improvements, check out these supplements for metabolism.

Supplements Helpful for Diabetes and Healthier Living

Learn more about supplements to consider for diabetics, including what they are and how they work to support better health.

Supplements, Quality of Life & NuMedica

From halting the progression of Alzheimers Syndrome to vastly improving quality of life, NuMedica supplements have helped this precious elderly woman.

Take a Breath Today

One of the best exercises is breathing! Learn how to take a breath today!

Take Action Today

A few words of encouragement to push you towards action

Take Time To Truly Care For Yourself

Life is so fast paced, even our "days off" can turn into stressful situations.

Talk Positive As You Observe Your Day

How will you chose to frame your experiences- from the negative or the positive perspective?

The Real Meaning of Comfort

Libby, a mom of four, shares about her personal struggles with illness, how she has found true comfort and how she shares it with others...

There Could Be Dangerous Chemicals In Your Cleaning Products

Regulating agencies do not require commercial cleaning product companies to list all the chemicals in their products. So even if you don't see them listed...

Tips for Choosing Dietary Supplements

Choosing the right supplements isn't always easy but it is doable following these practical guidelines.

Tips for Eating Better at Home

For those of you eating more meals at home due to the COVID-19 pandemic, learn these simple tips to make them healthier.

Tips for Getting Better Sleep

It's time to get your ZZZZ's on! I'm challenging you to a 7 day pajama party. That's right- a week long pajama party will do you good.

Tips for Getting More Exercise at Home

Movement (physical activity) supports life and good health. Learn simple things yo can do while at home to get more movement into your daily routines.

Tips for Managing Stress

We all experience stress and have choices in how we respond. Learn healthy ways to manage your stress.

Tips for Overcoming Discouragement

Are you feeling discouraged? Here's some advice to help bring up your confidence!

Tips for Shopping from Home

Stay-at-home wellness can look like many different things, including shopping. Here's how to buy what you need from your living room.

Tips for Working from Home

To be successful and stay healthy while working from home, it's important to develop new habits and adapt old ones. Learn how to live a healthy lifestyle here.

Trends in Global Wellness

The wellness economy continues to grow as more people choose products and services that promote healthier lifestyles behaviors and mitigate chronic disease.

Trick or Treat? Definitely A Trick! Sugar & Inflammation

The 911 on Halloween candy- sugar short-circuits your normal immune function because it triggers an inflammatory response in the body.

Tried & True Cleaning The Way Grandma Used To

Don't believe that you need harsh chemicals to clean your home! Simple oils and items you can get at the grocery store will do the trick!

Upgrade Your Foods

Here are the top 5 easy upgrades you can make this week to have healthier, whole food eating habits.

Upgrade Your Healthy Lifestyle With Superfoods

Superfoods are types of foods that hold a plethora of nutritional benefits when consumed. Learn how to properly add them to your diet!

Use The Optimist International Creed

Bring joy to everyone you meet with this simple tool.

Vegetarian Diet Versus Pescatarian Diet

When it comes to choosing between a vegetarian diet and a pescatarian diet, there are a few key differences. Here is how to decide which one is right for you.

Vitamin D and Its Impact to Your Health

Vitamin D is important to your physical health, but how does it affect your mental health? Let's explore that in this article.

Vitamin Deficiency, Foods and Supplements

Good health begins with sufficient vitamin levels. Look after your wellbeing by taking steps to prevent these common signs you're lacking important vitamins.

Vitamins C, D & Zinc for Immune System Health

Establishing a wellness plan is key for nurturing long-term mental and physical health. But how do you incorporate supplements

Want to Live a Happier, Healthier Life?

The majority of Americans are overweight, stressed out, and living with one or more chronic health conditions. Here's common-sense tips that can help.

We Lived through The Dark Ages of Convenience Foods

Our family went for convenience foods, and that set us back a few centuries!

Weight Loss Needs Goals Set

Do you have a weight loss goal? How are you planning for it? Without a plan, you will almost certainly fail.

Weight Loss: Over 10 pounds in 8 days

Brandy, our new weight loss volunteer, wants to lose 100 pounds. During her first week, she has lost 10 pounds in 8 days.

Wellness Benefits of Matcha

Matcha seems to be everywhere lately, but what exactly are the major health benefits of the powder? Here is everything you need to know.

Wellness Tips for Stress Induced Weight Loss

Are you dealing with stress-induced weight loss? You don't have to continue struggling. We're here to share with you the best ways to deal with stress weight loss!

What Do Vitamin D & Innocence Have In Common?

Unsung heroes in health, and in your relationships can be key to your success.

What Do You Do When You Hit a Weight Loss Roadblock?

Brandy lost 5.6 lbs even with a family emergency by using this one simple trick.

What does our 9 year old kid have to say about health?

Living with healthy parents, you often wonder what kids have to say about this. Our 9 year old has definite opinions on how to become and stay healthy.

What Happens When Sister Steals Candy From Brother

What should you do when your sister takes candy from you? Show perfect love.

What Is A Ding Dong?

How would your kids stack up to our quiz? Try them out, and see what kind of answers you get!

What No One Will Tell You About Chronic Illness

You've seen movies where someone dies and the family has to pick up the pieces. But no one talks about the truth of living with chronic illness forever.

What You Should Know About Hair Loss

Understand the basics of hair loss and learn what steps you can take to minimize further loss.

Wheat Gluten, Inflammation & Chronic Disease

Food, specifically wheat gluten, is causing inflammation which is the common feature of all chronic disease.

When Life Isn't Fair

You know, sometimes my kids will yell, "That's not fair!" Even as adults, we can be tempted to think that way.

Whole Foods and Pharmaceutical-Grade Supplements

While eating a whole foods diet is optimal, most of us also need quality supplementation to get the micro- and macronutrients our bodies require.

Whole Foods for Your Cold-Weather Cooking Repertoire

Part of staying in shape during the holidays involves having the right recipes. Here are 8 great fall recipes for losing weight during the holidays.

Why Do Diets Fail?

Many people fail at diets all the time. What are the key success points for NuMedica hc3 Trim?

Why You Need Colostrum and PRPs | NuMedica ImmunoG

Colostrum can be used and benefited from at any age or stage of life. Features NuMedica ImmunoG PRP product line.

Winter Cold & Flue Season Remedies

Knowing how to protect your loved ones and being proactive in staying healthy through the winter cold and flu season is critical.

Wonder What All Those Chemicals Are For?

You will be shocked at just how dangerous these cleaning products can really be.

You Can Make Your Relationships Better With Responsibility

You are responsible for you and your actions. You can change your path.

You May Not Know What You Are Really Spraying When You Clean

The brand names you know and trust, may not be that trustworthy when it comes to cleaning your home.

You Might Be a Miracle to Someone Else

Sometimes we get to be the miracle to people in an every day situation of life.

Your Evening Rituals May Be Causing Insomnia

One of the best ways you can overcome sleep issues is by changing your evening habits?

Your Personal De-Stress Ritual

Find your way to de-stress and detox today!

Your Wallet and Chronic Disease

What is the true cost of poor health? In this article, we explain how poor health can drain your bank account, while good health creates wealth.

Your Well-Being | Wellness | Living Better

With all the talk about wellness and well-being, what are some practical things we can do to live a happier, healthier life? Learn how to live better here.

Country	Option	Schedule	Cost
United States	Standard	3-6 Days	$3.95
United States	Priority	2-4 Days	$7.95
United States	Free	5-10 Days	$0.00
Canada	Standard	7-12 Days	$19.95
International	Regular: up to 4 lbs	7-21 Days	$39.95
International	Large: over 4 lbs	7-21 Days	$59.95