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Bone Health Support

One in two Americans over 50 is at risk of developing osteoporosis. As we age, our bones become less dense, which causes them to become more brittle. This increases our risk of bone fracture and breakage.

We can look after our bone health by eating the right diet, exercising, and taking supplements.

Our bones allow us to move, protect our muscles and our vital organs.

We should look after the health of our bones throughout our lives. Often, we don't realize our bones have become weak until we break them.

If we take small steps to build healthier bones when we are younger, we should encounter fewer problems as we age.


Your Diet and Bone Health

For healthy bones, we need a diet rich in calcium and vitamin D. 

Calcium is the main mineral found in bones, and it's recommended you have 1,000-1,200 mg per day. The older you get, the higher your calcium intake should be. 

You can get calcium from eating foods such as seeds, beans, lentils, spinach, rhubarb, cheese, and yogurt. In addition, many breakfast cereals are fortified with calcium. 

Vitamin K is also important for the health of our bones. Dark leafy green vegetables are a great source of vitamin K. Try to eat vegetables every day. 

For your body to absorb enough calcium, you should also make sure you are eating enough protein. A woman should eat about 46g of protein a day and a man 56g. 

Vitamin D and Bone Health

Another essential vitamin for the health of our bones is Vitamin D. This helps your body absorb the calcium needed for healthy bones. 

Very few foods contain vitamin D. You can find it in some oily fish such as tuna and salmon; eggs contain vitamin D, and milk is often fortified with it. 

To get enough vitamin D, you need to spend time in sunlight. Your body is then able to produce the vitamin. 

Vitamin D deficiency is one of the most common deficiencies, around 42% of Americans are deficient. 

Supplements for Bone Health

One of the best ways you can support the health of your bones is with supplements. A vitamin D supplement is vital, especially during the winter months.

You can also take calcium supplements or combination supplements designed specifically for your bones' health.

Exercise and Bone Health

Another excellent way to maintain bone density as you get older is regular exercise.

Strength training and weight training are great ways to prevent bone loss, especially for women.

To improve your bone health, try incorporating regular strength exercises into your routine.

Simple Steps to Protect Your Bones

Without healthy bones, life can become difficult. Just a few simple steps for strong bones can help you live a long and healthy life.

Eat your vegetables, get regular exercise and take vitamin D and calcium supplements.

Supplements for Bone Health Support:  Found


Collagen Connect

NuMedica

30 Servings
NuMedica
NuMedica collagen Connect - 30 servings professional-grade dietary supplement NuMedica collagen Connect - 30 servings professional-grade dietary supplement

Collagen Connect
30 Servings

Researched & Patented Peptides*

Flavorless collagen powder can be added to food or beverages containing vitamin C, zinc, magnesium and two highly viable types of collagen peptides.*
Gluten Free  
SKU: NM355 - UPC: 812527013551
Health Categories *

Retail Price: $63.90

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Retail Price: $63.90

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Researched & Patented Peptides*

Flavorless collagen powder can be added to food or beverages containing vitamin C, zinc, magnesium and two highly viable types of collagen peptides.*


NuMedica
NuMedica D3-10,000 + K2 - 60 softgels dietary supplement NuMedica D3-10,000 + K2 - 60 softgels dietary supplement

Immune & Bone Health Support*

Natural, soy-free NuMedica D3-10,000 + K2 supports bone and heart health with bioidentical vitamin D and K2 for enhanced calcium absorption.*
Gluten Free  New  
SKU: NM574 - UPC: 812527015746
Health Categories *

Retail Price: $29.90

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Retail Price: $29.90

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Immune & Bone Health Support*

Natural, soy-free NuMedica D3-10,000 + K2 supports bone and heart health with bioidentical vitamin D and K2 for enhanced calcium absorption.*


NuMedica
NuMedica D3-2000 - 120 sofgels professional-grade supplement NuMedica D3-2000 - 120 sofgels professional-grade supplement

Immune and Bone Health Support*

NuMedica D3-2,000 is a natural, soy-free, bioidentical vitamin D supplement for bone health and immune system support.*
Gluten Free  
SKU: NM145 - UPC: 812527011458
Health Categories *

Retail Price: $17.90

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Retail Price: $17.90

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Immune and Bone Health Support*

NuMedica D3-2,000 is a natural, soy-free, bioidentical vitamin D supplement for bone health and immune system support.*


NuMedica
NuMedica D3-10,000 + K2 - 60 softgels professional dietary supplement NuMedica D3-10,000 + K2 - 60 softgels professional dietary supplement

Immune & Bone Health Support*

NuMedica D3-5,000 + K2-200 is a natural, soy-free supplement that supports calcium absorption and enhances immune, bone, and cardiovascular health.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM980 - UPC: 812527019720
Health Categories *

Retail Price: $44.90

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Retail Price: $44.90

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Immune & Bone Health Support*

NuMedica D3-5,000 + K2-200 is a natural, soy-free supplement that supports calcium absorption and enhances immune, bone, and cardiovascular health.*



D3-5,000 Bioidentical Vitamin D

NuMedica

90/180 Softgels
NuMedica
NuMedica D3-5000 - 90 softgels professional-grade supplement NuMedica D3-5000 - 90 softgels professional-grade supplement

Immune and Bone Health Support*

NuMedica D3-5,000 is a natural, soy-free supplement with 5000 IU of bio-identical vitamin D, supporting bone health and the immune system.*
Gluten Free  
SKU: NM146, NM210 - UPC: 812527011465
Health Categories *

Retail Price: $23.50

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Retail Price: $23.50

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Immune and Bone Health Support*

NuMedica D3-5,000 is a natural, soy-free supplement with 5000 IU of bio-identical vitamin D, supporting bone health and the immune system.*



Mag-Plex Ultra

NuMedica

120/240 Vegetable Capsules
NuMedica
NuMedica Mag-Plex Ultra - 120c professional-grade supplement NuMedica Mag-Plex Ultra - 120c professional-grade supplement

Mag-Plex Ultra
120/240 Vegetable Capsules

Muscle, Nerve and Energy Support*

Discover NuMedica Mag-Plex Ultra, a superior magnesium supplement for muscle, nerve, and energy support. Enhance health with this high-quality formula.*
Albion Minerals  Gluten Free  Vegetable Capsule  Vegetarian  Popular  
SKU: NM18, NM337 - UPC: 812527011182, 812527016422

Retail Price: $29.90

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Retail Price: $29.90

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Muscle, Nerve and Energy Support*

Discover NuMedica Mag-Plex Ultra, a superior magnesium supplement for muscle, nerve, and energy support. Enhance health with this high-quality formula.*



Micellized D3 + K2

NuMedica

30 Servings | 1 fl oz
NuMedica
NuMedica Micellized D3 + K2 - 1 fl oz professional-grade dietary supplement NuMedica Micellized D3 + K2 - 1 fl oz professional-grade dietary supplement

Micellized D3 + K2
30 Servings | 1 fl oz

Immune & Bone Support with Vitamin K2 *

NuMedica Micellized D3 + K2 enhances vitamin absorption for optimal bone and immune health. Features patented VitaMK7® for calcium utilization and cardiovascular support.*
Gluten Free  Popular  
SKU: NM333 - UPC: 812527013094

Retail Price: $31.90

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Retail Price: $31.90

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Immune & Bone Support with Vitamin K2 *

NuMedica Micellized D3 + K2 enhances vitamin absorption for optimal bone and immune health. Features patented VitaMK7® for calcium utilization and cardiovascular support.*



Micellized D3 1200

NuMedica

750 Servings | 1 fl oz
NuMedica
Micellized D3 1200 IU by NuMedica - 1 fl oz professional-grade dietary supplement Micellized D3 1200 IU by NuMedica - 1 fl oz professional-grade dietary supplement

Micellized D3 1200
750 Servings | 1 fl oz

Water-Soluble Vitamin D3 - 1200 IU Per Drop*

Enhance your health with NuMedica Micellized D3, a natural, soy-free, high-potency vitamin D3 supplement offering 1200 IU per drop for superior absorption.*
Gluten Free  Popular  
SKU: NM218 - UPC: 812527019669

Retail Price: $25.90

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Retail Price: $25.90

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Water-Soluble Vitamin D3 - 1200 IU Per Drop*

Enhance your health with NuMedica Micellized D3, a natural, soy-free, high-potency vitamin D3 supplement offering 1200 IU per drop for superior absorption.*



MineralPlex

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica MineralPlex - 120c professional-grade supplement NuMedica MineralPlex - 120c professional-grade supplement

MineralPlex
120 Vegetable Capsules

Advanced Multi-Mineral Formula featuring Albion TRAACS®*

Advanced multi-mineral formula delivers supplemental nutrition including vitamin C, vitamin D-3, calcium, zinc, magnesium, chromium, potassium.*
Albion Minerals  Gluten Free  Vegetable Capsule  Vegetarian  Popular  
SKU: NM121 - UPC: 812527011212

Retail Price: $33.90

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Retail Price: $33.90

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Advanced Multi-Mineral Formula featuring Albion TRAACS®*

Advanced multi-mineral formula delivers supplemental nutrition including vitamin C, vitamin D-3, calcium, zinc, magnesium, chromium, potassium.*



Osteo V SC

NuMedica

90 Vegetable Capsules
NuMedica
NuMedica Osteo V SC - 90 vegetable capsule professional-grade dietary supplement NuMedica Osteo V SC - 90 vegetable capsule professional-grade dietary supplement

Osteo V SC
90 Vegetable Capsules

Essential Bone Health Support*

Boost bone health with NuMedica Osteo V SC. Natural strontium citrate supplement for stronger bones and enhanced absorption. Vegan-friendly and allergen-free.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM951 - UPC: 812527010420
Health Categories *

Retail Price: $27.90

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Retail Price: $27.90

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Essential Bone Health Support*

Boost bone health with NuMedica Osteo V SC. Natural strontium citrate supplement for stronger bones and enhanced absorption. Vegan-friendly and allergen-free.*



Osteo Vegan

NuMedica

Osteo Vegan | Osteo V SC | Osteo Vegan Program
NuMedica
NuMedica Osteo Vegan RX - 180 vegetable capsule professional-grade dietary supplement NuMedica Osteo Vegan RX - 180 vegetable capsule professional-grade dietary supplement

Osteo Vegan
Osteo Vegan | Osteo V SC | Osteo Vegan Program

Advanced Vegan Bone Support*

NuMedica's Osteo Vegan: all-natural bone support with 70+ minerals. Plant-based calcium promotes optimal bone health and high bioavailability.*
Activated B Vitamins  Albion Minerals  Gluten Free  Quatrefolic  Vegetable Capsule  Vegetarian  Popular  
SKU: NM306 - UPC: 812527010093
Health Categories *

Retail Price: $58.95

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Retail Price: $58.95

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Advanced Vegan Bone Support*

NuMedica's Osteo Vegan: all-natural bone support with 70+ minerals. Plant-based calcium promotes optimal bone health and high bioavailability.*



Osteo Vegan Program

NuMedica

30 Day
NuMedica
NuMedica Osteo Vegan Program - 30 day professional-grade dietary supplement NuMedica Osteo Vegan Program - 30 day professional-grade dietary supplement

Advanced Vegan Bone Building Formula*

Discover the NuMedica Osteo Vegan Program, a 30-day plant-based supplement plan for healthy bones and joints. Ideal for vegetarians, allergen-free.*
Gluten Free  Vegetable Capsule  Vegetarian  Program  
SKU: NM954 - UPC: 812527010154
Health Categories *

Retail Price: $76.95

shopping cart icon  Add to Cart

Retail Price: $76.95

shopping cart icon  Add to Cart

Advanced Vegan Bone Building Formula*

Discover the NuMedica Osteo Vegan Program, a 30-day plant-based supplement plan for healthy bones and joints. Ideal for vegetarians, allergen-free.*



OsteoMedica

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica OsteoMedica - 120 vegetable capsule professional-grade supplement NuMedica OsteoMedica - 120 vegetable capsule professional-grade supplement

OsteoMedica
120 Vegetable Capsules

MCHC Bone Support*

Discover NuMedica OsteoMedica, a comprehensive bone support formula with MCHC, magnesium, and vitamin D3 for optimal bone health.*
Albion Minerals  Gluten Free  Vegetable Capsule  
SKU: NM61 - UPC: 812527010611

Retail Price: $35.90

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Retail Price: $35.90

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MCHC Bone Support*

Discover NuMedica OsteoMedica, a comprehensive bone support formula with MCHC, magnesium, and vitamin D3 for optimal bone health.*



Vitamin K2

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica Vitamin K2 - 60 vegetable capsule  professional-grade dietary supplement NuMedica Vitamin K2 - 60 vegetable capsule  professional-grade dietary supplement

Vitamin K2
60 Vegetable Capsules

Natural Vitamin K2 As MK7*

NuMedica Vitamin K2 (MK7) supports calcium utilization for bone strength and cardiovascular health. Supports bone loss and arterial calcification.*
Vegetable Capsule  Vegetarian  
SKU: NMK7 - UPC: 812527013209
Health Categories *

Retail Price: $20.90

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Retail Price: $20.90

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Natural Vitamin K2 As MK7*

NuMedica Vitamin K2 (MK7) supports calcium utilization for bone strength and cardiovascular health. Supports bone loss and arterial calcification.*


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