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healthy foods arrayed to spell out the word detox

Detoxification Support

The body is detoxifying itself daily. Sometimes, if we overindulge, we need to give this process a helping hand.

Find out more about your body's detox process and what causes toxins.


Our bodies have an incredible and intricate system that allows them to get rid of toxins.

What Is Detoxification?

It is the process of removing toxins from your body. Whether these are toxins made in the body by your metabolism or something external, toxins need removing.

How Are Toxins Removed From the Body?

Your kidney and liver are responsible for removing the toxins in your body.

First, your liver finds the toxins before breaking them down and filtering them through the kidneys. Your kidneys also regulate the amount of fluid you have in your body.

Once toxins have been removed from your blood, you get rid of the toxins through your urine, feces, and sweat. Did you know that sweating helps to get rid of harmful heavy metals?

Everyone's body has a different level of ability to remove toxins from its system.

What Are Toxins?

There are numerous substances considered toxic for the human body. These can be found in the air we breathe, the water we drink, the food we eat, and even the everyday products we use on our skin.

Here are some examples of toxins found in these things:

  • Chemicals from petrol fumes 
  • Tobacco smoke
  • Alcohol 
  • Industrial emissions 
  • Pesticides 
  • Herbicides
  • Heavy metals
  • Fertilizers
  • Chemical compounds in beauty products

We can't avoid every single toxin; it will inevitably enter our bodies. We need to ensure we get rid of them.

If toxins stay in the body, they get stored in the fat cells, leading to inflammation and long-term illness.

Find Out More: How to Detoxify

Although there are many detox diets and juice cleanses out there that claim to give your body a detox, diet, and lifestyle are the best way to help your body detox.

There are some simple steps you can take for natural detoxification.

Diet

Cut back on heavily processed and sugary foods. Eat more fresh fruits, vegetables, whole grains, and plant-based proteins such as beans, lentils, nuts, and pulses. These foods are all anti-oxidant rich and contain the nutrients your body needs to function optimally.

Exercise Regularly

Sweating is an excellent way for your body to release any toxins built up in the system. Exercising also boosts your lymphatic system, which helps with detoxifying. 

Water

Stay hydrated; drinking enough water is very important for your body to cleanse. Your kidneys need plenty of water to flush out the toxins through your urine. 

Supplements

You can use certain supplements to help support your body's natural detoxification process. Green supplements such as chlorella are a great way to naturally support detoxification. 

Make Healthy Choices

The best way to maintain optimal health and assist your body's detoxification is by making healthy choices. This includes your diet, how often you exercise, and cutting down on unhealthy foods and alcohol.

Find out more about making healthy diet and lifestyle choices by taking a look at the articles on the blog.

Supplements for Detoxification Support:  Found

10-Day Cleanse

FirstFitness Nutrition

Reneú, LipoMax, Fit to a Tea
FirstFitness Nutrition
First Fitness 10-Day Cleanse with Probiotics dietary supplement First Fitness 10-Day Cleanse with Probiotics dietary supplement

10-Day Cleanse
Reneú, LipoMax, Fit to a Tea

Simple 10-Day Whole Body Cleanse with Probiotics*

Provides 3 dietary supplements to help cleanse your body of toxins, parasites, and the harmful substances that build up in your system over time.*
Gluten Free  Pack  
SKU: 5082

Retail Price: $79.25

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Simple 10-Day Whole Body Cleanse with Probiotics*

Provides 3 dietary supplements to help cleanse your body of toxins, parasites, and the harmful substances that build up in your system over time.*



Fit to a Tea!

FirstFitness Nutrition

30 Tea Bags
FirstFitness Nutrition
First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement First Fitness Nutrition Fit To A Tea! - 30 Tea Bags dietary supplement

Fit to a Tea!
30 Tea Bags

Whole Body Detoxifying Tea*

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.**
SKU: 1501

Retail Price: $32.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Whole Body Detoxifying Tea*

A natural blend of essential herbs designed to cleanse and detoxify the inner body, which supports bowel regularity and enhances whole-body wellness.**



LipoMax

FirstFitness Nutrition

60 Vegetarian Capsules
FirstFitness Nutrition
First Fitness Nutrition LipoMax - 60 Capsules dietary supplement First Fitness Nutrition LipoMax - 60 Capsules dietary supplement

LipoMax
60 Vegetarian Capsules

Liver Cleanse*

Helps provide optimal liver support, relieves symptoms of bloating, water retention and sluggish bowels.**
Gluten Free  Vegetable Capsule  
SKU: 1031

Retail Price: $31.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Liver Cleanse*

Helps provide optimal liver support, relieves symptoms of bloating, water retention and sluggish bowels.**



Reneu

FirstFitness Nutrition

100 Vegetarian Capsules
FirstFitness Nutrition
First Fitness Nutrition Reneú Inner Body & Colon Cleanse with Probiotics 100 vegetarian capsule dietary supplement First Fitness Nutrition Reneú Inner Body & Colon Cleanse with Probiotics 100 vegetarian capsule dietary supplement

Reneu
100 Vegetarian Capsules

Inner Body & Colon Cleanse with Probiotics*

Supports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.**
Gluten Free  Vegetable Capsule  Popular  
SKU: 1561

Retail Price: $38.95

Effective December 1, 2023 FirstFitness Nutrition (FFN) products must be purchased on our FFN Team Member website.

shopping cart icon  Purchase on FFN

Inner Body & Colon Cleanse with Probiotics*

Supports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.**



14-Day Detox Program

NuMedica

Chocolate - Mocha - Vanilla
NuMedica
NuMedica 14-Day Detox Program - professional-grade supplement program in Chocolate, Mocha and Vanilla Total Vegan Protein flavors NuMedica 14-Day Detox Program - professional-grade supplement program in Chocolate, Mocha and Vanilla Total Vegan Protein flavors

14-Day Detox Program
Chocolate - Mocha - Vanilla

Delicious Nutritional Detox Program*

Detoxing your body never tasted so good with NuMedica's 14 Day Detox Program which includes guide booklet and 4 professional-grade supplements.*
Gluten Free  Vegetarian  New  Program  
SKU: NM535, NM575, NM534 - UPC: 812527015357, 812527015753, 812527015340
Health Categories *

Retail Price: $159.95

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Delicious Nutritional Detox Program*

Detoxing your body never tasted so good with NuMedica's 14 Day Detox Program which includes guide booklet and 4 professional-grade supplements.*



7-Day Detox Program

NuMedica

Original - Vanilla
NuMedica
NuMedica 7 Day Metabolic Detox Program professional-grade dietary supplements NuMedica 7 Day Metabolic Detox Program professional-grade dietary supplements

7-Day Detox Program
Original - Vanilla

Promotes Healthy Response to Environmental Heavy Metal Toxicity*

Comprehensive 7-Day Detoxification Program with ProGI Soothe that supports Phase I and II Detoxification and includes high-quality protein.*
Gluten Free  Vegetarian  New  Program  
SKU: NM406, NM411 - UPC: 812527016538
Health Categories *

Retail Price: $145.95

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Promotes Healthy Response to Environmental Heavy Metal Toxicity*

Comprehensive 7-Day Detoxification Program with ProGI Soothe that supports Phase I and II Detoxification and includes high-quality protein.*



Alpha CU

NuMedica

120 Tablets
NuMedica
NuMedica Alpha Lipoic Acid Controlled Uptake - 120 tablets professional-grade supplement NuMedica Alpha Lipoic Acid Controlled Uptake - 120 tablets professional-grade supplement

Alpha CU
120 Tablets

Advanced Controlled Uptake Alpha-Lipoic Acid Formula*

May boost energy, support immunity, support healthy blood sugar levels, and provide antioxidant protection.*
Gluten Free  Vegetarian  
SKU: NM193 - UPC: 812527011939

Retail Price: $49.95

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Advanced Controlled Uptake Alpha-Lipoic Acid Formula*

May boost energy, support immunity, support healthy blood sugar levels, and provide antioxidant protection.*



BrocColinate

NuMedica

30/120 Vegetable Capsules
NuMedica
NuMedica BrocColinate 60mg Extra Strength - 30c professional-grade supplement NuMedica BrocColinate 60mg Extra Strength - 30c professional-grade supplement

BrocColinate
30/120 Vegetable Capsules

Patented Sulforaphane Glucosinolate - Powerful Detoxifier*

Antioxidant-rich supplement that may enhance the immune system, help with detoxification, and support overall good health.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM179, NM133 - UPC: 812527011793, 812527011335

Retail Price: $31.90

shopping cart icon  Add to Cart

Patented Sulforaphane Glucosinolate - Powerful Detoxifier*

Antioxidant-rich supplement that may enhance the immune system, help with detoxification, and support overall good health.*



BrocColinate Activated

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica BrocColinate Activated - 60c professional-grade supplement NuMedica BrocColinate Activated - 60c professional-grade supplement

BrocColinate Activated
60 Vegetable Capsules

Sulforaphane Production Formula Featuring Myrosinase*

Specially formulated to preserve myrosinase, providing the highest sulforaphane potential in the body.*
Gluten Free  Vegetable Capsule  Vegetarian  New  
SKU: NM194 - UPC: 812527015210

Retail Price: $49.90

shopping cart icon  Add to Cart

Sulforaphane Production Formula Featuring Myrosinase*

Specially formulated to preserve myrosinase, providing the highest sulforaphane potential in the body.*



Dual-Tox DPO

NuMedica

60/120 Vegetable Capsules
NuMedica
NuMedica Dual-Tox DPO - 60c professional-grade supplement NuMedica Dual-Tox DPO - 60c professional-grade supplement

Dual-Tox DPO
60/120 Vegetable Capsules

Dual Phase Optimizers to Support Phase I & II Detoxification*

Boost detoxification with NuMedica Dual-Tox DPO. Supports liver's Phase I & II detox, helps improves metabolism, and aids toxin elimination naturally.*
Activated B Vitamins  Gluten Free  Quatrefolic  Vegetable Capsule  Vegetarian  Popular  
SKU: NM532, NM23 - UPC: 812527015326, 812527010239
Health Categories *

Retail Price: $29.90

shopping cart icon  Add to Cart

Dual Phase Optimizers to Support Phase I & II Detoxification*

Boost detoxification with NuMedica Dual-Tox DPO. Supports liver's Phase I & II detox, helps improves metabolism, and aids toxin elimination naturally.*



HM Protect

NuMedica

120 Vegetable Capsules
NuMedica
NuMedica HM Protect - 120c professional-grade supplement NuMedica HM Protect - 120c professional-grade supplement

HM Protect
120 Vegetable Capsules

Comprehensive Heavy Metal Protection*

Helps in damage prevention and detoxification of heavy metals from the body through a unique formulation of nutrients and minerals.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM264 - UPC: 812527016484
Health Categories *

Retail Price: $31.90

shopping cart icon  Add to Cart

Comprehensive Heavy Metal Protection*

Helps in damage prevention and detoxification of heavy metals from the body through a unique formulation of nutrients and minerals.*



Liposomal Glutathione

NuMedica

30 Servings | 120 ml - 4 fl oz
NuMedica
NuMedica Liposomal Glutathione - 120 ml professional-grade dietary supplement NuMedica Liposomal Glutathione - 120 ml professional-grade dietary supplement

Liposomal Glutathione
30 Servings | 120 ml - 4 fl oz

Advanced Nutrient Absorption Technology*

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.*
Activated B Vitamins  Gluten Free  Vegetarian  Popular  Sample  
SKU: NM267 - UPC: 812527016712

Retail Price: $71.95

shopping cart icon  Add to Cart

Advanced Nutrient Absorption Technology*

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.*



Methyl Folate

NuMedica

60/120 Vegetable Capsules
NuMedica
NuMedica Methyl Folate - 5-MTHF - 60c professional-grade supplement NuMedica Methyl Folate - 5-MTHF - 60c professional-grade supplement

Methyl Folate
60/120 Vegetable Capsules

Biologically Active Form of Folate (5-MTHF)*

Contains therapeutic levels of active folate to support cardiovascular system health and may help to prevent neural tube defects.*
Activated B Vitamins  Gluten Free  Quatrefolic  Vegetable Capsule  Vegetarian  
SKU: NM59, NM60 - UPC: 812527010598, 812527010604

Retail Price: $24.90

shopping cart icon  Add to Cart

Biologically Active Form of Folate (5-MTHF)*

Contains therapeutic levels of active folate to support cardiovascular system health and may help to prevent neural tube defects.*



Methyl Folate HP

NuMedica

60 Vegetable Capsules
NuMedica
NuMedica Methyl Folate HP - 60c professional-grade supplement NuMedica Methyl Folate HP - 60c professional-grade supplement

Methyl Folate HP
60 Vegetable Capsules

High-Potency, Biologically-Active Folate with 5,200 mcg per Capsule *

Contains high-potency, biologically-active folate to support cardiovascular system health and help to prevent neural tube defects.*
Gluten Free  Quatrefolic  Vegetable Capsule  Vegetarian  
SKU: NM967 - UPC: 812527010109

Retail Price: $55.95

shopping cart icon  Add to Cart

High-Potency, Biologically-Active Folate with 5,200 mcg per Capsule *

Contains high-potency, biologically-active folate to support cardiovascular system health and help to prevent neural tube defects.*



NAC (N-Acetyl Cysteine)

NuMedica

60/120 Vegetable Capsules
NuMedica
NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement NuMedica NAC (N-Acetyl Cysteine) - 60 vegetable capsule professional-grade dietary supplement

NAC (N-Acetyl Cysteine)
60/120 Vegetable Capsules

Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*
Gluten Free  Vegetable Capsule  Vegetarian  
SKU: NM62, NM240 - UPC: 812527010628

Retail Price: $27.50

shopping cart icon  Add to Cart

Powerful Antioxidant Protection*

An amino acid supplement that can help support overall health, lung function, and detoxification of the body through its antioxidant properties.*



Pro-ToxiClear

NuMedica

21 Servings | Vanilla
NuMedica
NuMedica Pro ToxiClear Vanilla - 21 servings professional-grade supplement NuMedica Pro ToxiClear Vanilla - 21 servings professional-grade supplement

Pro-ToxiClear
21 Servings | Vanilla

Professional Detoxification Formula*

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.*
Activated B Vitamins  Albion Minerals  Gluten Free  Quatrefolic  Vegetarian  
SKU: NM139 - UPC: 812527011397

Retail Price: $72.95

shopping cart icon  Add to Cart

Professional Detoxification Formula*

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.*



ProGI Soothe

NuMedica

Original - Vanilla | 14 Servings
NuMedica
NuMedica ProGI Soothe Original - 14 servings professional-grade dietary supplement NuMedica ProGI Soothe Original - 14 servings professional-grade dietary supplement

ProGI Soothe
Original - Vanilla | 14 Servings

Gastrointestinal & Hepatic Support*

Designed with amino acids and hypoallergenic rice protein that support gastrointestinal health and enhance liver function and detox.*
Activated B Vitamins  Albion Minerals  Gluten Free  Quatrefolic  Vegetarian  
SKU: NM338, NM339 - UPC: 812527011359, 812527011366

Retail Price: $66.95

shopping cart icon  Add to Cart

Gastrointestinal & Hepatic Support*

Designed with amino acids and hypoallergenic rice protein that support gastrointestinal health and enhance liver function and detox.*



Total Vegan Chocolate Delight

NuMedica

14 Servings | 6-Pack
NuMedica
NuMedica Total Vegan Protein Chocolate Delight - 14 servings professional-grade dietary supplement NuMedica Total Vegan Protein Chocolate Delight - 14 servings professional-grade dietary supplement

Total Vegan Chocolate Delight
14 Servings | 6-Pack

High Quality Chocolate Vegan Protein Drink Mix*

Great-tasting Chocolate vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*
Gluten Free  Vegetarian  Popular  Sample  
SKU: NM225 - UPC: 812527012141

Retail Price: $64.95

shopping cart icon  Add to Cart

High Quality Chocolate Vegan Protein Drink Mix*

Great-tasting Chocolate vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*



Total Vegan Delicious Mocha

NuMedica

14 Servings | 6-Pack
NuMedica
NuMedica Total Vegan Protein Delicious Mocha - 14 servings professional-grade dietary supplement NuMedica Total Vegan Protein Delicious Mocha - 14 servings professional-grade dietary supplement

Total Vegan Delicious Mocha
14 Servings | 6-Pack

High Quality Mocha Vegan Protein Drink Mix*

Great-tasting Mocha vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*
Gluten Free  Vegetarian  Popular  Sample  
SKU: NM245 - UPC: 812527016347

Retail Price: $64.95

shopping cart icon  Add to Cart

High Quality Mocha Vegan Protein Drink Mix*

Great-tasting Mocha vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*



Total Vegan Natural Vanilla

NuMedica

14 Servings | 6-Pack
NuMedica
NuMedica Total Vegan Protein Natural Vanilla - 14 servings professional-grade dietary supplement NuMedica Total Vegan Protein Natural Vanilla - 14 servings professional-grade dietary supplement

Total Vegan Natural Vanilla
14 Servings | 6-Pack

High Quality Vanilla Vegan Protein Drink Mix*

Great-tasting Vanilla vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*
Gluten Free  Vegetarian  Popular  Sample  
SKU: NM215 - UPC: 812527012158

Retail Price: $64.95

shopping cart icon  Add to Cart

High Quality Vanilla Vegan Protein Drink Mix*

Great-tasting Vanilla vegan protein containing five plant-based proteins and 24g protein per serving available in multiple sizes.*



Total Vegan Protein

NuMedica

Chocolate - Mocha - Vanilla
NuMedica
NuMedica Total Vegan Protein Chocolate Delight - 14 servings professional-grade dietary supplement NuMedica Total Vegan Protein Chocolate Delight - 14 servings professional-grade dietary supplement

Total Vegan Protein
Chocolate - Mocha - Vanilla

High Quality Vegan Protein Drink Mix*

Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors. *
Gluten Free  Vegetarian  Popular  Sample  
SKU: NM225, NM245, NM215 - UPC: 812527012141, 812527016347, 812527012158

Retail Price: $64.95

shopping cart icon  Add to Cart

High Quality Vegan Protein Drink Mix*

Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors. *


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