Joint & Muscle Support | Supplements
Joint & Muscle Support
Maintaining your joint and muscle health is a lifelong endeavor. The sooner you start, the better condition your joints will be in as you get older.
Here are tips for maintaining healthy joints and muscles.
Products In Health Category: Joint & Muscle Support
RejuvaCel
90 Vegetarian Capsules
Maximum Joint Protection*
Maximum Joint Protection*
Helps protect, lubricate, and support healthy joints and cartilage to address issues with flexibility and mobility.**
BrocColinate
30/120 Vegetable Capsules
Patented Sulforaphane Glucosinolate - Powerful Detoxifier*
Patented Sulforaphane Glucosinolate - Powerful Detoxifier*
Antioxidant-rich supplement that may enhance the immune system, help with detoxification, and support overall good health.*
BrocColinate Activated
60 Vegetable Capsules
Sulforaphane Production Formula Featuring Myrosinase*
Sulforaphane Production Formula Featuring Myrosinase*
Specially formulated to preserve myrosinase, providing the highest sulforaphane potential in the body.*
CurcuCalm
60 Vegetable Capsules
Muscle, Joint and Tissue Support*
Muscle, Joint and Tissue Support*
Provides support by inhibiting the synthesis of prostaglandins, thromboxanes and leukotrienes that adversely affect muscle, joint and connective tissue.**
D3-10,000 + K2 Bioidentical Vitamin D
60 Softgels
Immune & Bone Health Support*
Immune & Bone Health Support*
Natural, soy-free, bioidentical vitamin D supplement includes natural vitamin K2 which supports enhanced utilization of calcium in the bloodstream.*
D3-2,000 Bioidentical Vitamin D
120 Softgels
Immune and Bone Health Support*
Immune and Bone Health Support*
A natural, soy-free, 2000 IU of bio-identical vitamin D supplement that supports overall bone health and the immune system.*
D3-5,000 Bioidentical Vitamin D
90/180 Softgels
Immune and Bone Health Support*
Immune and Bone Health Support*
A natural, soy-free, 5000 IU of bio-identical vitamin D supplement that supports overall bone health and the immune system.*
ImmunoG PRP
Powder - Capsule - Chewables
Immune and Cytokine System Support*
Immune and Cytokine System Support*
Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*
ImmunoG PRP Powder
Natural - Chocolate - Vanilla | 30 Servings
Immune and Cytokine System Support*
Immune and Cytokine System Support*
Supports immune system health, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.*
Joint Replete
120 Vegetable Capsules
Featuring ETArol™ New Zealand Green-Lipped Mussel Extract*
Featuring ETArol™ New Zealand Green-Lipped Mussel Extract*
Supports joint and soft tissue health to help maintain health and functionality.*
Liposomal Curcumin
30/60 Servings
Advanced Nutrient Absorption Technology*
Advanced Nutrient Absorption Technology*
Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.*
Mag-Plex Ultra
120/240 Vegetable Capsules
Muscle, Nerve and Energy Support*
Muscle, Nerve and Energy Support*
Advanced formula that contains a highly absorbable form of magnesium for muscle, nerve and energy support.*
Magnesium Citrate
120 Capsules/Tablets
Bone and Muscle Support*
Bone and Muscle Support*
An effective, natural mineral supplement that supports cardiovascular, nervous system, and muscle health.*
MSM 920
120 Vegetable Capsules
High Potency MSM - 920 mg Per Capsule*
High Potency MSM - 920 mg Per Capsule*
Nutritional supplement supports cartilage, muscles, and skin and is used by multiple processes throughout the body.*
MyoMedica
60 Tablets
Natural Muscle Relaxation Formula with Vitamin B6*
Natural Muscle Relaxation Formula with Vitamin B6*
Powerful, all natural, nutritional supplement offering support for healthy muscle function to relieve minor muscle aches & discomfort.*
OsteoMedica
120 Vegetable Capsules
MCHC Bone Support*
MCHC Bone Support*
Contains cattle-derived bone growth factors along with calcium, vitamin D, and magnesium to enhance bone density and bone health.*
Salicin-B IC
60 Vegetable Capsules
Intensive Care Formula*
Intensive Care Formula*
Available in a convenient, fast-acting capsule that targets improved mobility while supporting immune system health.*
In the USA alone, 23% of adults suffer from some form of arthritis.
Take Regular Exercise
The number one piece of advice when it comes to joint health is to get your body moving! The less you move, the less the synovial fluid in your joints is activated. This causes stiffness and inhibits your ability for movement.
One of the main reasons so many of us develop joint issues as we age is our sedentary lifestyle. Moving regularly can also help to strengthen the muscles around your joints which will keep your joint health optimal.
Take the recommended 150 minutes of exercise each week. You'll not only feel mentally better, but your joints will thank you too.
Add Strength Training Exercises to Your Routine
Many of us have weak joints because the muscles, tendons, and ligaments connecting them are also weak. If you want to support your joints, you need to look after your muscle's health too.
Strength training exercises can help you build muscle as well as improve your joints' stability. This reduces your chances of getting injured. For example, if you strengthen your glutes, you're much less likely to get a knee injury as your glutes will take the burden of weight off your knees.
Try weight training twice a week; you can also try bodyweight exercises, yoga or pilates. Here are some ideas for exercises you can do at home. Remember to always stretch after exercise to reduce your risk of injury.
Eat a Well Balanced Diet For Joint and Muscle Health
What you eat will also have an impact on your joint health. Healthy living involves eating a diet full of vitamins, minerals, and nutrients.
To protect the health of your joints, try incorporating some anti-inflammatory foods into your diet. This can be herbs and spices such as cinnamon and turmeric, as well as an abundance of fruit and vegetables. Try to keep inflammation-provoking foods such as meat and dairy to a minimum.
Vitamin D and calcium are also important to maintain the health of your bones and joints. As we age, our ability to absorb vitamin D from the sun decreases. This vitamin is integral for the health of our bones.
If you aren't sure where to get vitamin D and calcium, take a supplement. You can also buy many foods such as milk and cereals, which are fortified with both. You can also try specific joint and muscle supplements. Talk with your doctor about the best supplements for you.
Maintain a Healthy Weight
Another way to ensure you have healthy joints is to make sure you maintain a healthy weight. Excess weight can put pressure on your joints and cause inflammation which results in pain.
Live a Healthy Lifestyle
The best way to ensure joint and muscle health is to build healthy habits and a lifestyle that supports your health goals.
Simple, healthy lifestyle choices will help prevent problems with your joints and muscles as you age. This can help reduce your chance of arthritis and ensure movement stays easy.
Here's how to get started with healthy habits.
Keeping your adrenal glands in good health requires knowing how they work. Learn more here including supplement options to consider.
The right supplements, diet, and habits can all help you age gracefully. Get the details in this anti-aging support guide.
Antioxidants are essential for your total health, but what exactly are they? We explain the facts you need to know in this guide.
Are you wondering how to keep your blood sugar in top shape? Read here for a guide to blood sugar support that is sure to have you living your best life.
Bone health is critical to total health for all ages. We explain how to support healthy, strong bones for years to come here.
Are you looking for ways to boost your cardiovascular system? Learn more about the best ways to support your heart.
Your child's health today is essential for her health in the future. Consider these children's health resources, wellness tips, and advice.
Your body is a wonderland that cleanses toxins from your system. Help your body process them and find out more information about detoxification support.
Essential fatty acids or Omega-3 fatty acids, critical to our wellbeing, are a group of critical nutrients that we can not produce ourselves and must obtain through our diet.
If you're ready to help your gastrointestinal health, you're in the right place. Read this guide for natural and easy ways to up your gut here!
Whether you struggle with a gluten allergy or intolerance, you can still have a healthy diet. Read this guide for more about gluten support.
Ongoing management of your blood sugar levels is important for good health. Here is what you should know about effective glycemic support.
A healthy immune system promotes whole health for the body and mind. Discover the best approach and solutions for immune system support in this guide.
There are many reasons why your joints and muscles may suffer. Check out this guide to learn more about how to improve your joint and muscle health.
The liver, the largest organ in our body, plays a critical role in filtering out harmful toxins. Learn more about how to care for your liver.
Are you interested in living a healthier lifestyle? Here are 5 of our top men's health tips that will help you live a happier and healthier life.
Metabolic health describes health factors including blood sugar levels, cholesterol levels, triglycerides, blood pressure and waist circumference.
If you are interested in DNA, then you may have heard of methylation. But what is methylation and why is it important? Here's what you need to know.
Are you wondering whether or not you should be taking daily vitamins? Here are the major benefits of multivitamins and minerals.
Neurological health plays an extremely important in your overall health. Click here to learn more about what is included in neurological health.
Taking probiotics is a great way to improve your gut health as well as many other things. Here are all of the amazing benefits of probiotics.
Respiratory support is one of the most important ways to take care of your body, as breathing is, well, pretty important. Here's how you can breathe better.
Many people suffer from allergies, asthma, colds, and other things as the seasons change during the year. Learn more about better managing your health.
Everyone wants to have clear, glowing skin, but it can be difficult to obtain. Learn more about how skin care supplements can help.
Are you looking for better ways to improve your health for athletic activities? This beginner's guide to sports nutrition explains everything to know.
If you're struggling with stress, it can impact heavily on your sleeping patterns. This guide to stress and sleep support will help you rest easier at night.
Read about thyroid support and how to maintain a healthy thyroid. Learn what the thyroid is responsible for, and how foods and lifestyle impact your thyroid.
Keep your vision strong by learning about eye health. Start your journey here as we talk about vision health, problems, eye health supplements, and more.
The female body is capable of incredible things, and it requires specific care. Learn more in this introductory guide to women's health.
The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products or content referred to are not intended to diagnose, treat, cure or prevent any disease.
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Reseller Order Policy Change
Effective December 1, 2023
SupplementRelief.com has been an Authorized Reseller (Team Member) of FirstFitness Nutrition (FFN) since April of 2020, selling FFN products directly from our website to our customers, handling the payment processing, order fulfillment, and customer service.
Effective December 1, 2023 FirstFitness Nutrition REQUIRES ALL Authorized Resellers, who have formerly sold FFN products DIRECTLY from their OWN website, to refer the PRODUCT PURCHASE to the Reseller's FFN Team Member website.
You may continue placing orders on SupplementRelief.com through December 31, 2023 for the remaining products we have in stock.
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FirstFitness VIP Customer Rewards Program
FirstFitness Nutrition offers a Customer Loyalty VIP Rewards Program for savings whereby you can earn future discounts on product purchased.
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Transition Customer Support
SupplementRelief.com wants the transition to the FFN Team Member website for future orders to be a smooth process.
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Please get in touch with Faith at your convenience:
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Faith Hoffman has spent 23 years in business practices, research, and customer relations for brand products and national companies. Lengthy hospital stays for auto-immune disorders, including the onset of heart and liver disease, led her to research the benefits of quality all-natural supplements and the importance of living a healthy lifestyle.
She became a customer of SupplementRelief.com three years ago. Positive results from healthy lifestyle changes and using quality, targeted supplements compelled her to share and recommend SupplementRelief.com products to family, friends, and clients. Studying through her journey and having a passion for helping others, she joined SupplementRelief.com as a customer support specialist in 2023.
When Faith is not assisting SupplementRelief.com customers, she enjoys singing gospel music, volunteering, and spending time with her family and pets.
Faith can be reached by email at [email protected] or by phone or text at (225) 316-5716.