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Foundation Essentials for Women
30/60 Daily Packets
by NuMedica

NuMedica Foundation Essentials Women - 30 packet professional-grade dietary supplement NuMedica Foundation Essentials Women - 30 packet professional-grade dietary supplement

Retail Price: $48.90

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Foundation Essentials Women - 30 Packets   

Foundation Essentials Women - 30 Packets
NuMedica Foundation Essentials Women - 30 packet professional-grade dietary supplement
Foundation Essentials Women  - 60 Packets   

Foundation Essentials Women - 60 Packets
NuMedica Foundation Essentials Women - 60 packet professional-grade dietary supplement

NuMedica Foundation Essentials for Women

Options: 30/60 Daily Packets
Weight: 8 oz
UPC: 812527019621   
SKU: NM259   

Daily Dose Packets Designed for Women*

Daily dose supplement pack for Women contains NuMedica MultiMedica Women, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.*

SKU: NM259   UPC: 812527019621   Weight: 8 oz
Gluten Free  Quatrefolic  Pack  Popular  Sample  
Health Categories*
Foundation Essentials Women - 30 Packets   

Foundation Essentials Women - 30 Packets
NuMedica Foundation Essentials Women - 30 packet professional-grade dietary supplement
Foundation Essentials Women  - 60 Packets   

Foundation Essentials Women - 60 Packets
NuMedica Foundation Essentials Women - 60 packet professional-grade dietary supplement
  • product reviews icon  Product Reviews*: 26

    Product Reviews

    Reviews are from verified customers who purchased the product on They are intended to describe the quality and usefulness of the specific product i.e. "how is the product working for you?".

    Foundation Essential for Men

    rating star iconrating star iconrating star iconrating star iconrating star icon on October 18, 2023
    - Verified Purchase
    This product is wonderful to take as supplement. I've been taking this product for many years now. By taken Foundation Essentials for Men for many years now, I really see the positive results with my overall health. My skin, body and mind at age 63 Thank you.

    Excellent multi

    rating star iconrating star iconrating star iconrating star iconrating star icon on August 7, 2023
    - Verified Purchase
    I honestly believe this is the best multi vitamin you can buy. My BP is better, my cholesterol is better.

    Hubby loves his new multi-pack!

    rating star iconrating star iconrating star iconrating star iconrating star icon on April 24, 2023
    - Verified Purchase
    He really likes the energy it brings to his day! Because it is all in one packet, it allowed him to easily incorporate it into his daily routine.
    rating star iconrating star iconrating star iconrating star iconrating star icon on March 27, 2023
    - Verified Purchase
    I have been taking theses for about 4 years now. They help to keep me healthy..


    rating star iconrating star iconrating star iconrating star iconrating star icon on December 29, 2020
    - Verified Purchase
    Helpful with osteo

    Foundation Essentials for Men

    rating star iconrating star iconrating star iconrating star iconrating star icon on November 2, 2020
    - Verified Purchase
    keeping my husband healthy and more alert

    Supplement is a game changer

    rating star iconrating star iconrating star iconrating star iconrating star icon on October 29, 2020
    - Verified Purchase
    I have never been one to take supplements regularly because I have never experienced the benefit of them after 2-3 weeks, even a month of taking them. Essential changed that for me, made me feel better, more balanced, took away the brain fog and made me a believer when it is the right one.

    Feel great on these daily vitamins!

    rating star iconrating star iconrating star iconrating star iconrating star icon on June 28, 2020
    - Verified Purchase
    From the first day I took these, I felt more energy and overall welness.

    Excellent product

    rating star iconrating star iconrating star iconrating star iconrating star icon on June 24, 2020
    - Verified Purchase
    Product consistent and has everything you need in a good multi.

    Excellent product

    rating star iconrating star iconrating star iconrating star iconrating star icon on June 24, 2020
    - Verified Purchase
    Only multi that doesn't make my husband nauseous. Highly recommend.

    Super vitamin packet!

    rating star iconrating star iconrating star iconrating star iconrating star icon on May 14, 2020
    - Verified Purchase
    I am really happy about selecting Medica Foundation Essentials Women vitamins. I actually feel great!! Thanks for the excellent product!😊
    rating star iconrating star iconrating star iconrating star iconrating star icon on April 23, 2020
    - Verified Purchase
    Easy to use packaging

    Works great

    rating star iconrating star iconrating star iconrating star iconrating star icon on April 23, 2020
    - Verified Purchase
    I have used this since 2014 and noticed what difference they make in my energy, skin, hair and nails. They even work better than my prenatal!


    rating star iconrating star iconrating star iconrating star iconrating star icon on January 4, 2020
    - Verified Purchase
    good in general
    rating star iconrating star iconrating star iconrating star iconrating star icon on January 3, 2020
    - Verified Purchase
    I really like the convenience of this products. I have used other vitamins before but with this formulation I can definitely tell that o have more energy.
    rating star iconrating star iconrating star iconrating star iconrating star icon on December 27, 2019
    - Verified Purchase
    No problems encountered when ordering

    Vitamins in a Packet

    rating star iconrating star iconrating star iconrating star iconrating star icon on November 14, 2019
    - Verified Purchase
    The only vitamins that don't upset your stomach and are not too large.

    Highly recommend

    rating star iconrating star iconrating star iconrating star iconrating star icon on August 28, 2019
    - Verified Purchase
    A good multi is essential for me and this one is the best I've found.

    Highly recommend

    rating star iconrating star iconrating star iconrating star iconrating star icon on August 28, 2019
    - Verified Purchase
    Only multi that doesn't give stomach upset!

    Great supplements

    rating star iconrating star iconrating star iconrating star iconrating star icon on July 20, 2019
    - Verified Purchase
    I feel more energy when I take foundation essentials versus other multivitamin options
    rating star iconrating star iconrating star iconrating star iconrating star icon on February 6, 2019
    - Verified Purchase
    have been using this for years ; I'm 50 and feel like 30 !! So i's working :-)
    rating star iconrating star iconrating star iconrating star iconrating star icon on December 21, 2018
    - Verified Purchase

    Consistent products!

    rating star iconrating star iconrating star iconrating star iconrating star icon on December 6, 2018
    - Verified Purchase
    I've taken this for years. Great combination in one packet.

    Great Product!

    rating star iconrating star iconrating star iconrating star iconrating star icon on December 6, 2018
    - Verified Purchase
    Only multi that doesn't make my husband nauseous, awesome!
    rating star iconrating star iconrating star iconrating star iconrating star icon on December 4, 2018
    - Verified Purchase
    great product, I've been using it for years

    Good Value

    rating star iconrating star iconrating star iconrating star iconrating star icon on October 5, 2018
    - Verified Purchase
    The daily vitamin packs make it easy to get recommended supplements for men for a good price and in a convenient dosing packet.
  • Description*

    NuMedica Foundation Essentials for Women

    NuMedica Foundation Essentials for Women supports optimal health in specially designed daily dose packets designed specifically for women. Each packet contains four foundation nutritional formulas.

    NuMedica Foundation Essentials is available in three forms including Women, Men and No Iron. Each form comes in two sizes: 30 packets or 60 packets. The larger size last twice as long and offers a savings of about 10%.

    Each Packet Contains:

    • 2-MultiMedica for Women
    • 1-OsteoMedica
    • 1-Omega 600 USP EC
    • 1-CoQ Clear 100 mg Ubiquinone


    • Optimal Female Wellness
    • Enhanced Bone Health with Added MCHC and Calcium
    • Cardiovascular Health
    • Supports Bone Strength
    • Detoxification Support
    • Poor Dietary Nutrient Intake

    NuMedica Foundation Essentials for Women Contains these Powerful NuMedica Foundation Nutritional Formulas

    NuMedica MultiMedica for Women

    NuMedica MultiMedica for Women 120 vegetable capsules professional-grade supplement
    for Women - 120 vc

    MultiMedica for Women provides high quality comprehensive vitamins, minerals, amino acids and herbals, specifically designed to address the unique nutrient needs for women.

    NuMedica OsteoMedica

    NuMedica OsteoMedica 120 vegetable capsules professional-grade supplement
    OsteoMedica - 120 vc

    OsteoMedica contains cattle-derived bone growth factors along with calcium, vitamin D, and magnesium to enhance bone density and bone health.

    NuMedica Omega 600 USP EC

    NuMedica Omega 600 USP EC 60 softgel professional-grade supplement
    Omega 600
    USP EC - 60 sfgl

    Omega 600 USP EC provides 600 mg of ultra-pure, molecularly distilled, natural marine lipid concentrate sourced from fish caught in cold, deep sea waters and is USP (United States Pharmacopeia) verified.

    NuMedica CoQ-Clear 100 Ubiquinone

    NuMedica CoQ-Clear 100 Ubiquinone 60 softgel professional-grade supplement
    CoQ-Clear 100
    Ubiquinone - 60 sfgl

    Coq-Clear 100 mg Ubiquinone is a patent pending, crystal-free CoQ10 that offers the highest absorption and bioavailability. CoQ10 is a component of the electron transport chain, participating in aerobic cellular respiration for generating energy. Most of the human body's energy is generated this way. Coenzyme Q10 is a vital part of a high quality foundation nutrition regime, as an extremely powerful antioxidant.

    The Importance of Bone Support

    Nutritional supplements provide support for strong bones, bone mass, optimum bone density, and bone growth. Vitamins like D3 and other bone-building nutrients stimulate bone rejuvenation. Supplements are vital for supporting bone health as people age. Calcium, of course, plays a major role in the health of bones. NuMedica Foundation Essentials + CoQ10 contains calcium along with vitamin D3 for calcium absorption.

    Nutritional Support for Bone Health from NuMedica Foundation Essentials

    NuMedica Foundation Essentials + CoQ10 contains essential nutrients that support bone health. This supplement contains a comprehensive makeup of vitamins, minerals, herbs, and amino acids. Each packet provides a daily foundation for bone support and contains naturally occurring bone growth factors, phosphorous, magnesium, oils from deep sea fish, and powerful antioxidants.

  • Directions
    Product Serving
    Foundation Essentials Women - 30p 1 Packet 30 Take one packet 1-2 times daily or as directed by your healthcare practitioner.
    Foundation Essentials Women - 60p 1 Packet 60 Take one packet 1-2 times daily or as directed by your healthcare practitioner.
  • Ingredients
    Nutrient/Ingredient Amount % Daily ValueDV 1

    One Packet Contains:


    When people talk about the calories in food, what do they mean? A calorie is a unit of measurement—but it doesn't measure weight or length. A calorie is a unit of energy. When you hear something contains 100 calories, it's a way of describing how much energy your body could get from eating or drinking it.

    KidsHealth from Nemours,

    Total Fat
    Total Fat

    This number on a food label indicates how much fat is in a single serving of a food. Limit total fat to less than 25% to 35% percent of the calories you consume each day. All fats have 9 calories per gram.


    1 g
    Vitamin A (85% [4,250 IU] retinyl palmitate, 15% [750 IU) natural mixed carotenoids [5,000 IU])
    Vitamin A

    A nutrient that the body needs in small amounts to function and stay healthy. Vitamin A helps in vision, bone growth, reproduction, growth of epithelium (cells that line the internal and external surfaces of the body), and fighting infections. It is fat-soluble (can dissolve in fats and oils). Vitamin A is found in liver, egg yolks, and whole milk dairy products from animals and in fish oils. It can also be made in the body from a substance found in some fruits and vegetables, such as cantaloupes, carrots, spinach, and sweet potatoes. Vitamin A is being studied in the prevention and treatment of some types of cancer. Also called retinol.

    NIH National Cancer Institute,

    1,500 mcg RAE
    Vitamin C (as potassium ascorbate, magnesium ascorbate, calcium ascorbate, zinc ascorbate)
    Vitamin C

    Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun.

    125 mg
    Vitamin D3 (as cholecalciferol) (300 IU)
    Vitamin D3

    Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones. Together with calcium, vitamin D helps protect you from developing osteoporosis, a disease that thins and weakens the bones and makes them more likely to break. Your body needs vitamin D for other functions too. Your muscles need it to move, and your nerves need it to carry messages between your brain and your body. Your immune system needs vitamin D to fight off invading bacteria and viruses.

    7.5 mcg
    Vitamin E (as d-alpha tocopherol succinate) (80 IU)
    Vitamin E

    Vitamin E is a nutrient that's important to vision, reproduction, and the health of your blood, brain and skin. Vitamin E also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals - molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. If you take vitamin E for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food.

    54 mg
    Thiamin (Vitamin B1) (as thiamin mononitrate)

    Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function.

    10 mg
    Riboflavin (Vitamin B2) (as riboflavin-5'-phosphate, riboflavin)

    Riboflavin (also called vitamin B2) is important for the growth, development, and function of the cells in your body. It also helps turn the food you eat into the energy you need.

    10 mg
    Niacin (as niacinamide and niacin)

    Niacin (also called vitamin B3) helps turn the food you eat into the energy you need. Niacin is important for the development and function of the cells in your body.

    30 mg NE
    Vitamin B6 (as pyridoxal-5'-phosphate)
    Vitamin B6

    Vitamin B6 is a vitamin that is naturally present in many foods. The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism. Vitamin B6 is also involved in brain development during pregnancy and infancy as well as immune function.

    10 mg
    Folate (as 100 mcg 6(S)-5-methyltetrahydrofolic acid, glucosamine salt)

    Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. Your body also needs folate for your cells to divide. A form of folate, called folic acid, is used in fortified foods and most dietary supplements.

    170 mcg DFE
    Vitamin B12 (as methylcobalamin)
    Vitamin B12

    Vitamin B12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

    300 mcg

    Biotin is a B-vitamin found in many foods. Biotin helps turn the carbohydrates, fats, and proteins in the food you eat into the energy you need.

    500 mcg
    Pantothenic Acid (as d-calcium pantothenate)
    Pantothenic Acid

    Pantothenic acid (also called vitamin B5) helps turn the food you eat into the energy you need. It's important for many functions in the body, especially making and breaking down fats.

    100 mg
    Choline (as choline bitartrate)

    Choline is a nutrient that is found in many foods. Your brain and nervous system need it to regulate memory, mood, muscle control, and other functions. You also need choline to form the membranes that surround your body's cells. You can make a small amount of choline in your liver, but most of the choline in your body comes from the food you eat.

    30 mg
    Calcium (as microcrystalline hydroxyapatite concentrate, di-calcium malate†, calcium ascorbate, calcium bisglycinate chelate buffered†)

    Calcium is a mineral found in many foods. The body needs calcium to maintain strong bones and to carry out many important functions. Almost all calcium is stored in bones and teeth, where it supports their structure and hardness.

    National Institutes of Health, Office of Dietary Supplements

    250 mg
    Iron (as ferrous bisglycinate chelate)

    Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues. As a component of myoglobin, another protein that provides oxygen, iron supports muscle metabolism and healthy connective tissue. Iron is also necessary for physical growth, neurological development, cellular functioning, and synthesis of some hormones.

    National Institutes of Health, Office of Dietary Supplements

    2.5 mg
    Phosphorus (from microcrystalline hydroxyapatite concentrate, pyridoxal-5'-phosphate, riboflavin-5'-phosphate)

    Phosphorus is a mineral contained in each cell in our body. Most phosphorus is in the bones and teeth, and some is in your genes. Your body needs phosphorus to make energy and to carry out many important chemical processes.

    50 mg
    Iodine (as potassium iodide)

    Iodine is a mineral found in some foods. The body needs iodine to make thyroid hormones. These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy. Getting enough iodine is important for everyone, especially infants and women who are pregnant.

    75 mcg
    Magnesium (from microcrystalline hydroxyapatite concentrate, pyridoxal-5'-phosphate, riboflavin-5'-phosphate)

    Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.

    125 mg
    Zinc (as zinc bisglycinate chelate, zinc ascorbate)

    Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. During pregnancy, infancy, and childhood, the body needs zinc to grow and develop properly. Zinc also helps wounds heal and is important for proper senses of taste and smell.

    7.5 mg
    Selenium (as selenium chelate)

    Selenium is a nutrient that the body needs to stay healthy. Selenium is important for reproduction, thyroid gland function, DNA production, and protecting the body from damage caused by free radicals and from infection.

    50 mcg
    Manganese (as manganese bisglycinate chelate)

    Your body uses manganese to make energy and protect your cells from damage. Your body also needs manganese for strong bones, reproduction, blood clotting, and a healthy immune system.

    0.25 mcg
    Chromium (as chromium nicotinate glycinate chelate)

    Chromium is an essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism.

    250 mcg
    Molybdenum (as molybdenum glycinate chelate)

    Your body uses molybdenum to process proteins and genetic material like DNA. Molybdenum also helps break down drugs and toxic substances that enter the body.

    25 mcg
    Potassium (as potassium citrate, potassium ascorbate)

    Potassium. Essential for life, potassium helps maintain normal blood pressure and keeps your heart and kidneys working normally. Potassium is found in bananas, nuts, potatoes, dairy, and other foods. Adults should aim for 4,700 milligrams of potassium daily.


    50 mg
    MCHC (as Microcrystalline Hydroxyapatite Concentrate)

    Microcrystalline hydroxyapatite concentrate (MCHC) is derived from whole bone and is available as a nutritional supplement. MCHC contains protein and other ingredients that comprise the organic portion of bone, as well as calcium and other minerals in the normal physiological proportions found in raw bone.

    565 mg

    Though often referred to as vitamin B8, inositol is not a vitamin at all but rather a type of sugar with several important functions. Inositol plays a structural role in your body as a major component of cell membranes. It also influences the action of insulin, a hormone essential for blood sugar control. In addition, it affects chemical messengers in your brain, such as serotonin and dopamine). It has been estimated that a typical diet in the US contains around 1 gram of inositol per day. Rich sources include grains, beans, nuts and fresh fruits and vegetables.

    30 mg
    N-Acetyl L-Carnitine HCL (hydrochloride)
    N-Acetyl L-Carnitine HCL

    Acetyl-L-carnitine is a form of L-carnitine, an amino acid that is found in nearly all cells of the body. L-carnitine plays a critical role in the production of energy from long-chain fatty acids. In addition, it increases the activity of certain nerve cells in the central nervous system.

    25 mg
    N-Acetyl Cysteine (NAC)
    N-Acetyl Cysteine

    Cysteine is a semi-essential amino acid. It's considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. It becomes essential only when the dietary intake of methionine and serine is low.

    Cysteine is found in most high-protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds and legumes.

    N-acetyl cysteine (NAC) is a supplement form of cysteine.

    Consuming adequate cysteine and NAC is important for a variety of health reasons - including replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility and brain health.

    25 mg

    Taurine is an amino sulfonic acid that occurs naturally in your body. It is particularly concentrated in your brain, eyes, heart and muscles.

    Taurine is classified as a conditionally essential amino acid. It serves various important functions in your body.

    L Taurine is the L isomer of the taurine molecule. There are two stereoisomers as L Taurine and D taurine. Among them, the most abundant and most important form is the L isomer.

    15 mg
    Ginseng Root (Panax ginseng)
    Ginseng Root

    Ginseng has been used for improving overall health. It has also been used to strengthen the immune system and help fight off stress and disease. There are different types of ginseng.

    12.5 mg
    Red Clover (Trifolium pratense) (flower)
    Red Clover

    Like peas and beans, red clover belongs to the family of plants called legumes. Red clover contains substances called isoflavones-compounds that are structurally related/similar to estrogen. Red clover supplements have been promoted for menopause symptoms and osteoporosis.

    Historically, red clover was used for asthma, whooping cough, cancer, and gout. Today, extracts from red clover are most often promoted for menopause symptoms, high cholesterol levels, or osteoporosis.

    12.5 mg
    Cranberry (Vaccinium macrocarpon) (berry)

    Cranberry is most commonly used for the prevention and treatment of urinary tract infections (UTIs). Cranberry is also used for kidney stones, enlarged prostate, the common cold, and many other conditions, but there is no good scientific evidence to support these uses.

    12.5 mg
    PABA (Para-Aminobenzoic Acid)

    Vitamin B10 (or vitamin Bx) is an alternative name for the organic compound PABA, a white crystalline substance. It's considered part of the vitamin B complex, although it's not a vitamin nor an essential nutrient. It's found in brewer's yeast, organ meat, mushrooms, whole grains, and spinach. Your body can also synthesize the compound using certain bacteria in your gut. PABA then assists in the production of folate (vitamin B9). Yet, the amount of folate produced is inadequate to meet your needs, so you need to obtain it from other dietary sources. PABA is thought to benefit skin and hair when taken as a supplement. It's industrially produced and sold in pill, powder, extract, and topical application form.

    10 mg
    L-Lysine (hydrochloride)

    Lysine is an amino acid (a building block of protein). Unlike some other amino acids, the human body cannot make lysine, so it must be eaten in the diet. Sources of lysine include meat, fish, dairy, eggs, and some plants such as soy.

    10 mg

    Rutin is a bioflavonoid, or plant pigment, that is found in certain vegetables and fruits. Apples are full of rutin. Buckwheat, most citrus, figs, and both black and green tea also contain rutin. Rutin has powerful antioxidant properties. It also helps your body produce collagen and use vitamin C.

    8 mg
    Chamomile (Matricaria recutita L.) (flower)

    Chamomile, a flower in the daisy family, is a dietary supplement popular for a variety of uses including sleep problems, anxiety, digestive upset, mouth sores, skin infections, wound healing, colic, and diaper rash. Chamomile has been used for thousands of years, including by the ancient Greeks, Egyptians, and Romans.

    7.5 mg
    Chasteberry (Vitex agnus cactus) extract 4:1

    Chasteberry is used widely to treat infertility and for relief of premenstrual syndrome (PMS) symptoms. Laboratory analysis has shown that chasteberry contains hormonal precursors that can prompt hormone changes within the body by activating those receptors. Various studies have found chasteberry to be effective in reducing breast pain and other PMS symptoms, but not for symptoms of menopause.

    Because chasteberry has phytoestrogenic properties, patients with hormone-sensitive cancers should consult their physicians before using it.

    7.5 mg

    Hesperidin is a plant chemical that is classified as a "bioflavonoid." It is most commonly found in citrus fruits. People use it as medicine. Hesperidin, alone or in combination with other citrus bioflavonoids (such as diosmin), is most commonly used for blood vessel conditions such as hemorrhoids, varicose veins, and poor circulation (venous stasis).

    7.5 mg
    Wild Yam (Dioscorea mexicana) (root)
    Wild Yam

    Wild yam root is widely sold as a skin cream but may also be found as a supplement. It has traditionally been used to treat hormonal conditions, such as menopause and PMS, as well as alleviate symptoms of arthritis.

    7.5 mg

    Quercetin is a plant pigment (flavonoid). It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. John's wort, American elder, and others. Buckwheat tea has a large amount of quercetin. Quercetin may antioxidant and anti-inflammatory support.


    6 mg
    R-Alpha Lipoic Acid
    R-Alpha Lipoic Acid

    Alpha lipoic acid has an important function in the mitochondria of cells where reactions that involve dehydrogenase enzymes take place. It also seems to help prevent damage to membranes through its interaction with glutathione and ascorbic acid, and it also functions as a strong antioxidant.

    The r-lipoic acid (RLA) is the natural form of the compound known as alpha lipoic acid. This is one of two enantiomers of the alpha lipoic acid compound.

    5 mg

    Lutein is a type of organic pigment called a carotenoid. It is related to beta-carotene and vitamin A. Many people think of lutein as "the eye vitamin." Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods rich in lutein include egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, zucchini, and squash.

    37.5 mcg
    Natural Marine Lipid Concentrate 1 g
       EPA (eicosapentaenoic acid) (360 mg)

    Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids. It is found in cold-water fatty fish, such as salmon. It is also found in fish oil supplements, along with docosahexaenoic acid (DHA). Omega-3 fatty acids are part of a healthy diet that helps lower risk of heart disease. Getting more EPA in your diet has positive effects on coronary heart disease, high triglycerides (fats in the blood), high blood pressure, and inflammation.

       DHA (docosahexaenoic acid) (240 mg)

    Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is found along with eicosapentaenoic acid (EPA) in cold-water fish, including tuna and salmon. DHA plays a key role in the development of eye and nerve tissues. DHA might also reduce the risk of heart and circulatory disease by decreasing the thickness of the blood, reducing swelling (inflammation), and lowering blood levels of triglycerides.

    Coenzyme Q10 (ubiquinone)
    Coenzyme Q10

    A compound needed for the proper functioning of an enzyme, a protein that speeds up the rate at which chemical reactions take place in the body. Coenzyme Q10 is used to produce energy to fuel cell growth and maintenance. Coenzyme Q10 is thought to improve the function of mitochondria, the "powerhouses" that produce energy in cells. Coenzyme Q10 is also an antioxidant, a substance that protects cells from highly reactive chemicals called free radicals that can damage cells and their DNA. The highest amounts of coenzyme Q10 are in the heart, liver, kidneys, and pancreas and the lowest amounts are in the lungs. The levels of coenzyme Q10 normally decline with age.

    100 mg
    Mixed Tocopherols
    Mixed Tocopherols

    Tocopherols are a family of compounds that together make up different forms of vitamin E. When you buy a supplement that's advertised as "mixed tocopherols," you're purchasing a mixture of several different types of vitamin E. There are eight naturally occurring forms of vitamin E, including four tocopherols: alpha-tocopherol, beta-tocopherol, gamma-tocopherol, and delta-tocopherol. Each has a slightly different chemical structure. These tocopherols often are combined in supplements with tocotrienols, similar vitamin E compounds that also come in alpha-, beta-, gamma-, and delta- forms. Mixed tocopherols are found in oils (including olive oil, sunflower oil, and soybean oil), nuts, seeds, and in some leafy green vegetables, such as spinach.

    15 mg
    1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise.

About Quality, Reliable, Fast

Since 2010 has provided professional-grade supplements supported by practical wellness content focussed on healthy living, risk reduction, and chronic disease elimination.

jay, customer service representative, First Fitness Nutrition, NuMedica reseller
Customer Service: Jay promotes a lifestyle of Well-Being with emphasis on whole-foods nutrition, reasonable exercise, stress management, proper sleep, and the use of targeted, high-quality supplements to augment what is missing in our diet. We encourage others to live better through making small, gradual, healthy changes to lifestyle behaviors.

Jay is an original founder of and has provided customer service, managed and operated the business ever since.

We welcome your  phone icon  call at (888) 424-0032 or  email icon  email anytime. We can't always respond immediately but we will at our earliest opportunity. We are even known to respond after hours and on weekends! Learn more about us.

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First Fitness Nutrition logo

FirstFitness Nutrition
Reseller Order Policy Change
Effective December 1, 2023 has been an Authorized Reseller (Team Member) of FirstFitness Nutrition (FFN) since April of 2020, selling FFN products directly from our website to our customers, handling the payment processing, order fulfillment, and customer service.

Effective December 1, 2023 FirstFitness Nutrition REQUIRES ALL Authorized Resellers, who have formerly sold FFN products DIRECTLY from their OWN website, to refer the PRODUCT PURCHASE to the Reseller's FFN Team Member website.

You may continue placing orders on through December 31, 2023 for the remaining products we have in stock.'s FFN Team Member website is:

On the top right of every page you will see our Team Member name to confirm you are on the correct FFN Team Member website:


Please BOOKMARK this new website for future shopping. You may begin using the Team Member website immediately.

You may also place your order directly over the phone by calling either at 888.424.0032 or FirstFitness Nutrition's Customer Support line at 800.621.4348. Please let them know that your FFN Team Member is SUPPLEMENTRELIEF.COM.

You may continue to use this website ( for FFN product descriptions and other Wellness content from our Blog, Education, or Recipes, but on December 1, 2023:

  • The "Add to Cart" button will change to a "Purchase on FFN Team Member Website" button, and your browser will automatically open a new page on our FFN Team Member Website to purchase the product. You can stay on the new site and shop for ALL other FirstFitness Nutrition products without returning to this website.
  • If you formerly had a LOGIN ACCOUNT on, it WILL NOT WORK on the FFN Team Member website. You will be given an option to create a new account on the FFN Team Member Website. You WILL NOT NEED your account on this website anymore, unless you want to see your Order History for orders you placed on in the past.

How Does This Affect Future FFN Purchases?

This means that as of December 1, 2023:

  1. You may purchase FFN products only from an FFN Team Member website.
  2. ALL ORDERS will now be PROCESSED and SHIPPED directly by FirstFitness Nutrition. The company name on your credit card statement will no longer say SUPPLEMENTRELIEF but will now say FIRST FITNESS.
  3. You may optionally create a new account on our FFN Team Member website, or you can shop as a Guest— both options work fine. Setting up a new account on the FFN website is recommended to make placing future orders easier, as FirstFitness will already have your information to process your order once you log on to our Team Member website.

FirstFitness Nutrition's Order Policy

  1. Delivery using UPS in 3 - 5 Business Days
  2. 30-Day Money-Back Guarantee
  3. Shipping Charge is a minimum of $10 or 8.5% of the retail price of products purchased.
  4. Sales Tax is automatically calculated and is based upon the Shipping Address.
  5. You will receive an Order Receipt confirmation email directly from FirstFitness Nutrition (no longer directly from as soon as you complete placing your order on our Team Member website.
  6. You will receive an Order Shipment confirmation email directly from UPS (no longer directly from with the tracking number as soon as your order ships.

Every FirstFitness Nutrition order, from every FFN Team Member website, is subject to the exact same Order Policy. This means that shipping charges and sales taxes will be calculated the same way for every FFN product purchased from every FFN Team Member Website.

FirstFitness VIP Customer Rewards Program

FirstFitness Nutrition offers a Customer Loyalty VIP Rewards Program for savings whereby you can earn future discounts on product purchased.

This is a monthly autoship program (called a Smart Ship) where you choose the product(s) you want shipped to you each month. You can easily create and then log into your Customer VIP Rewards account anytime and change the products on your monthly auto-ship or pause/cancel it.

  • Receive 20% in VIP Reward Points redeemable for Free Products (4 points for every dollar spent - 400 points = $100) after three consecutive Smart Ships
  • Free shipping on a monthly Smart Ship order of $100 or more
  • Incentives to receive additional Reward Points

Learn more about the VIP Customer Rewards Program.

Transition Customer Support wants the transition to the FFN Team Member website for future orders to be a smooth process.

Faith Hoffman, our Customer Support Specialist, is happy to assist you. We appreciate your business and are prepared to answer questions and provide additional details on any or all of the above information, policies, products, costs, discount opportunities and programs, etc.

Please get in touch with Faith at your convenience:

headshot of Faith Hoffman

Faith Hoffman has spent 23 years in business practices, research, and customer relations for brand products and national companies. Lengthy hospital stays for auto-immune disorders, including the onset of heart and liver disease, led her to research the benefits of quality all-natural supplements and the importance of living a healthy lifestyle.

She became a customer of three years ago. Positive results from healthy lifestyle changes and using quality, targeted supplements compelled her to share and recommend products to family, friends, and clients. Studying through her journey and having a passion for helping others, she joined as a customer support specialist in 2023.

When Faith is not assisting customers, she enjoys singing gospel music, volunteering, and spending time with her family and pets.

Faith can be reached by email at [email protected] or by phone or text at (225) 316-5716.

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Order Policy

Please email if you have questions or need assistance.

Payment Processing

We accept Visa, MasterCard, Discover and American Express credit cards.

Payments are securely processed through industry leader of which is a Verified Merchant.

We DO NOT retain or store your credit card information after the purchase. We DO NOT share your information with anyone. We DO NOT auto-subscribe you to anything. Your information is YOURS.

The charge will appear on your credit card statement as with our phone number (888) 424-0032.

Shipping & Handling

A safe and accurate address for delivery must be provided at the time the order is placed. Once an order has shipped, is NOT responsible for lost or stolen packages CONFIRMED BY THE CARRIER to be delivered to the address provided for the order.

Since COVID-19, and the ensuing economic challenges in the USA economy, we respectfully ask that you allow some additional time for delivery for the carriers (USPS, UPS, and FedEx). Most orders still arrive on time, or near on time, but some may run late. We make every effort to get your order packed and into the carriers hands the same day, or by the next business morning if your order came in later in the previous day after carrier pickup, but we have no control over any delays that may happen within the shipping carrier's delivery system. Please order earlier for the time being if you are time-sensitive.

Orders that contain only FirstFitness Nutrition products have a shipping fee automatically calculated based upon the actual shipping weight of the items purchased. The charge ranges from $4.95 to $14.95.

For orders with NuMedica products you may choose from the shipping options below on the Order Checkout form in the Shipping Information section on the first line that says Choose Shipping Method.

Shipping Options

Country Option Schedule Cost
United States Standard 3-6 Days $4.95
United States Priority 2-4 Days $9.95
United States Free 7-10 Days $0.00
International FedEx International 4-7 Days $79.95*
International GlobalPost International 12-21 Days $39.95*
*International shipping costs may be higher depending upon package weight and destination. We will contact you for your approval of the additional amount if this occurs. may use the email or phone number provided on your Order to call or text you regarding Order Status or to inform you of changes to the Order Policy.

When your order ships we will send you a confirmation email with the delivery tracking information.

International Shipping

Shipping anything these days internationally is expensive. COVID resulted in more rigorous customs import processes, and now with much higher energy prices, international shipping rates are higher.

FedEx is the most reliable and faster carrier, at least for now, but they are expensive. Our FedEx international shipping fee is a minimum of $79.95. It usually makes more sense to get several months of supply (3 months or more) in one order to minimize the shipping expense per order over time. While the added weight of additional items may increase the base shipping price by a little (usually 10-25% depending upon total weight and destination), it is usually not by very much relative to shipping an additional small order later.

We also offer a lower-cost international shipping option using GlobalPost International for $39.95. So far, they have been reliable in getting packages correctly delivered but it takes 2 - 4 times as long to get the package delivered. Packages may take longer to process in the receiving country's customs process and status updates may not be reported as quickly. Please be patient if you choose this option to save money.

Some International orders may cost more to ship depending upon weight and location. If that happens we will contact you first and get your approval for any additional charge before proceeding. International orders may also be subject to additional customs fees and duties/taxes based upon the destination country's customs import laws and policies. These fees are NOT known or included on our order form and are typically charged and collected by the shipping carrier when they are delivering the product to it's final destination once the package has cleared the destination country's customs process. It is recommended that the buyer research custom import fees for the products/services they are importing beforehand to be aware of potential, additional fees.

Shipping Refrigerated Products

Our manufacturers formulate their probiotics to ensure their products retain viability until they reach the consumer. Probiotics that are recommended to be refrigerated remain so until the time of shipment, then shipped alongside an ice pack to ensure potency (Note: Ice pack will not arrive frozen, and product may not arrive cold). Orders placed on a Thursday-Sunday requiring cold shipping will not ship until the following Monday.


If your order has not been shipped yet, you can request a cancellation. Your original purchase amount will be refunded within three business days. If your order has already shipped, see Returns and Refunds.

Changes, Returns and Refunds

If you want to make a change to your order, please email us as soon as possible so we can make the change before your order ships. If your order has already shipped you may incur additional shipping charges for the second shipment and the return label for any products returned.

If we have made a mistake on your order, or the product arrives in a damaged or unusable condition, we will make every reasonable effort to right the situation quickly to your satisfaction.

We accept returns subject to when the return is requested and the condition the product is returned in. All returns must first be authorized by contacting us. In your request, please let us know why you are returning the item(s). We will respond promptly with authorization, the return address, and a return shipping label if appropriate.

If your order has already shipped you can return any un-opened products within 30 days of receiving your order for a 100% refund of the price paid for the product, less the actual shipping charges we incurred to get the product to you originally and then returned, less a $10 restocking fee. Un-opened means the protective seal on the bottle or container, or the shrink-wrap on the box or kit, has not been broken and the product has not otherwise been damaged in any way. You may use the original packaging for the return or acquire your own. We will provide the return shipping label. We DO NOT accept returns for NuMedica products once the protective product seal has been broken.

Upon receipt of returned product(s), we will refund your credit card within three business days for the product(s) returned.