Intermittent fasting using the 5-Day IFD Program
Are you interested in health and fitness? Perhaps you're looking to lose weight, improve your overall wellbeing, or achieve increased energy levels. If you're interested in trying intermittent fasting, the 5-Day IFD program can help.
The 5-Day IFD Program has been created by NuMedica and is suitable for vegetarians, vegans, and those following a gluten-free diet. The program is straightforward to follow and has been designed by professional nutritionists to help your body achieve cellular autophagy. This allows your body to clean out damaged cells and regenerate newer, healthier cells.
What's included in the intermittent fasting diet program?
The 5-Day Intermittent Fasting Diet Program has been created by specialists to help you improve your health and wellbeing.
The set contains a selection of dietary supplements, manufactured by NuMedica, including all the vitamins and minerals your body requires during fasting. An easy to follow program guide is also included, which will provide you with more details of the fasting process.
- MCT Oil 16 svgs
- Power Greens Premium Berry 21 svgs
- Total Vegan Protein 14 svgs
- Program Guide
The 5-Day Intermittent Fasting Diet Components
The intermittent fasting program contains a program guide that is easy to follow and tells you exactly what to eat and drink over the five days. It includes a simple plan which tells you exactly when to fast and when to eat. There's a list of the type of foods to eat during feeding times and details of what to avoid.
NuMedica has created a timetable and diet plan that tell you exactly how much protein powder and vegetables to consume for each day. You'll start your day off with a delicious shake, which you can make using MCT Oil, Power Greens Premium Berry, Total Vegan Protein Powder, and some fresh berries.
The set contains the following three dietary supplements to be used during the fasting program.
MCT Oil contains a good quality blend of medium-chain triglycerides (MCTs). These are fatty acids that are metabolized by your body to create higher energy levels. Normal fats and oils contain long-chain fatty acids (LCTs), which are higher in calories.
In comparison to LCTs, MCTs are of a shorter length and therefore resemble carbohydrates rather than fat. They are readily absorbed by your body, metabolized and converted into fuel for immediate use, rather than being stored as fat.
MCT Oil is an excellent product as it has a variety of uses. It can be used as a substitute for conventional oils while cooking or added to salad dressings. MCT oil is a beneficial fatty acid, but shouldn't be used for frying as it has a low boiling point.
Power Greens Premium Berry
NuMedica has used state-of-the-art technology to create the Power Greens® Premium Berry superfood drink mix. It tastes fantastic and is made from a blend of high-quality greens, berries, and fruits. Each ingredient has been carefully selected for their nutritional qualities.
This formula is packed full of healthy and delicious certified organic products and energizing whole foods and plant extracts. It includes spirulina, chlorella, goji, banana, broccoli, and cauliflower.
This premium formula contains a unique blend of superfoods and is high in vitamins and minerals. It also tastes great!
Total Vegan Protein
Total Vegan® is a plant-based protein powder that combines five highly absorbed and well-tolerated vegan protein sources. It's available in a choice of mouth-watering flavors, including vanilla, chocolate, or mocha.
The protein powder contains a blend of yellow pea, rice, hemp, chia, and cranberry. These will provide your body with a balanced amino acid profile and protein during fasting. Total Vegan® can be added to smoothies and contains healthy ingredients that will support the immune system, improve digestion, bone health, and encourage detoxification.
Comes with an easy, detailed Program Guide that explains what to eat and when and how to use the supplements.