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Collagen Peptides
by FirstFitness Nutrition

30 Servings

First Fitness Nutrition Collagen Peptides 30 servings nutrition facts First Fitness Nutrition Collagen Peptides 30 servings nutrition facts

Retail Price: $59.95

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Collagen Peptides - Nutrition Facts   

Collagen Peptides - Nutrition Facts
First Fitness Nutrition Collagen Peptides 30 servings nutrition facts

FirstFitness Nutrition Collagen Peptides

Options: 30 Servings
Weight: 17.6 oz
SKU: 1301   

Hair, Skin, Nail, & Joint Health*

Bovine Collagen Peptides to help strengthen hair and nails, support youthful, radiant-looking skin, and promote bone and joint health.**

SKU: 1301   Weight: 17.6 oz
Gluten Free  New  
Health Categories*
Collagen Peptides - Nutrition Facts   

Collagen Peptides - Nutrition Facts
First Fitness Nutrition Collagen Peptides 30 servings nutrition facts

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  • Description*

    Enjoy better skin, healthier hair and stronger bones with collagen peptides. Derived from animal protein, FirstFitness Nutrition Collagen Peptides utilizes a unique blend of 18 amino acids to strengthen hair and nails, promote radiant skin and support bone and joint health. Here's what you need to know about this beneficial supplement.

    What Are Collagen Peptides?

    Collagen peptides are small pieces of collagen derived from cow protein. Because collagen is a naturally occurring protein in your body that's mainly found in the skin, bone and cartilage, taking a supplement can further support these structures. Although not as abundant, collagen is also found in the corneas, teeth and blood vessels. It essentially functions as the "glue" that holds various components of your body together.

    The good news is that collagen peptides are flavorless and dissolve quickly in hot or cold liquids, which makes them a convenient way to get in some extra nutrients at any time of day. Because of their high amino acid content and low molecular weight, collagen peptides are easily absorbed into the digestive tract to provide swift delivery of nutrients to the skin, bones and joints. In addition, the hydrolyzed nature of the peptides means that they've been broken down and are therefore easier for the body to absorb.

    What Are the Main Types of Collagen?

    There are four main types of collagen found in the body:

    • Type I: Accounting for approximately 90% of the body's collagen, it's made of dense fibers that provide structural support to skin, bones, cartilage, tendons and teeth.
    • Type II: This type is comprised of looser fibers and is found in the cartilage that supports the joints.
    • Type III: This type mainly supports muscles, organs and arteries.
    • Type IV: Found in the layers of the skin, Type IV collagen helps with filtration.

    FirstFitness Nutrition Collagen Peptides contains Types I and III, which means that it provides support to the skeletal, muscular and cardiovascular system. 

    What Are the Benefits of Taking Collagen Peptides?

    One of the biggest advantages of taking collagen peptides is that they help to improve your skin health. As you age, your body produces less collagen, which can lead to wrinkles and dry skin. Therefore, taking a supplement plays a key role in delaying skin aging by reducing dryness and the appearance of wrinkles. In fact, one study found that women who took a collagen supplement for eight weeks experienced a significant boost in skin elasticity and a decrease in dryness as opposed to the control group.

    Furthermore, collagen peptides can help relieve joint pain. This is because they strengthen the cartilage, which is a type of connective tissue that surrounds and protects your joints. As the amount of collagen decreases in your body with age, your risk of developing joint diseases such as arthritis increases. However, taking collagen supplements has been shown to improve symptoms and relieve joint pain.

    Because your bones are primarily made of collagen, a collagen supplement can strengthen your bones and help prevent deterioration that may lead to diseases such as osteoporosis. On a similar note, collagen peptides can help boost muscle mass and promote muscle growth after exercise. Your muscles contain about 1-10% collagen, so it's important to maintain this level to prevent loss of muscle mass.

    Although collagen peptides are mainly known for supporting skin and bone health, they can also help reduce the risk of heart conditions by strengthening the arteries. Arteries are blood vessels that are responsible for transporting blood from your heart to the rest of your body and are essential in maintaining heart health.

    Without adequate collagen, however, these arteries can become narrow and weak, a condition known as atherosclerosis. Considering the fact that this condition can lead to a heart attack or stroke, you can see how important strong arteries are. One study found that adults who took a collagen supplement daily for six months experienced a significant decrease in artery stiffness, compared to before they began taking the supplement.

    Rejuvenate Your Skin With Collagen Peptides

    With FirstFitness Nutrition Collagen Peptides, you can enjoy youthful and radiant skin, strong hair and healthy bones. Simply mix one scoop into a hot or cold liquid at any time of day to reap these benefits.

  • Directions

    Mix 1 scoop (13g) into hot or cold liquids, such as coffee, protein shakes, water, soup, or yogurt, and stir until dissolved. Can be taken any time of the day.

  • Ingredients
    Nutrient/Ingredient Amount % Daily ValueDV 1

    One Scoop Contains:

    Total Fat
    Total Fat

    This number on a food label indicates how much fat is in a single serving of a food. Limit total fat to less than 25% to 35% percent of the calories you consume each day. All fats have 9 calories per gram.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g 0%
       Saturated Fat
    Saturated Fat

    Usually solid at room temperature, saturated fats are found in animal products such as meat and milk, as well as in coconut and palm oil. Saturated fat is often used in foods to prevent rancidity and off flavors. No more than 5% to 10% of your total daily calories should come from saturated fat.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g 0%
       Trans Fat
    Trans Fat

    Trans fats are created when liquid fats such as vegetable oil are hydrogenated into more solid fats, such as margarine and shortening. Trans fats are linked with high LDL cholesterol, which can increase your risk of heart disease. Keep intake of trans fats as low as possible.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g
    Cholesterol
    Cholesterol

    Vital for building hormones and cell membranes. Your body makes most of the cholesterol it needs. Cholesterol is listed under the fat information on a nutrition label.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    < 5 mg 2%
    Sodium
    Sodium

    While sodium (commonly called salt) is vital for healthy nerves and muscles, most of us get too much salt in our diet, often from processed foods. Read food labels to help keep your sodium intake to 2,300 milligrams a day or less. Persons 51 and older, African Americans, or people who have hypertension, diabetes or chronic kidney disease should limit sodium to 1500 milligrams daily.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    90 mg 4%
    Total Carbohydrate
    Total Carbohydrate

    This number on a food label indicates how many grams of carbohydrates are in a single serving of a food.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g 0%
       Dietary Fiber
    Dietary Fiber

    The part of plant foods that we cannot digest. Whole grains, fruits, vegetables, nuts, and seeds contain fiber. Fiber helps fill you up, can help lower cholesterol, and keeps you regular. You need at least 25 to 38 grams daily. To be considered high in fiber, a food must contain least 5 grams per serving.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g 0%
       Total Sugars
    Total Sugars

    This section of the nutrition label lists added and natural sugars separately. Added sugars include sucrose, glucose, fructose, and corn and maple syrups. Natural sugars include lactose in milk and fructose in fruit. If you are concerned about your intake of sugar, be sure added sugars are not one of the first few items in a food's ingredients list.

    WebMD, https://www.webmd.com/food-recipes/definitions-glossary

    0 g 0%
          Added Sugars
    Added Sugars

    Added sugars include sugars that are added during the processing of foods (such as sucrose or dextrose), foods packaged as sweeteners (such as table sugar), sugars from syrups and honey, and sugars from concentrated fruit or vegetable juices. They do not include naturally occurring sugars that are found in milk, fruits, and vegetables. The Daily Value for added sugars is 50 grams per day based on a 2,000 calorie daily diet.

    For most Americans, the main sources of added sugars are sugar-sweetened beverages, baked goods, desserts, and sweets.

    US Food & Drug Administration, https://www.fda.gov/food/new-nutrition-facts-label/added-sugars-new-nutrition-facts-label

    0 g 0%
    Protein
    Protein

    Protein in food labeling is the amount of Protein in 100g of the total component. From a nutritional point of view Protein quality labeling is associated with the number and types of amino acid found that can complement the body amino acid requirement and how much of the amino acid in the particular food is appropriate for body protein formation, which is associated with biological value, digestibility, efficiency ratio, and amino acid ration. Protein in nutrition plays a crucial role in almost all biological processes and amino acids are the building blocks of it. A large proportion of our cells, muscles and tissue is made up of amino acids, meaning they carry out many important bodily functions, such as giving cells their structure.

    ResearchGate, https://www.researchgate.net/post/What_classifies_protein_in_the_context_of_nutrition_facts_labeling

    10 g 0%
    1 The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advise.
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    Ask questions. Share your thoughts.  Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.

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    comment posted by icon Guest  comment posted timestamp icon 01/11/23 08:48 AM CST  ban post icon 

    What peptides does your collegan have in it

    comment posted by icon Admin  comment posted timestamp icon 01/11/23 09:16 AM CST  ban post icon 

    Collagen Peptides has type I and type III collagen. These types are used primarily for strong hair, skin, nails and bones. There is a more detailed explanation of collagen types in the product description tab on this page.

    Post Reply
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