NuMedica Vitamin K2 is natural vitamin K2 made from the MK7 form of K2 and that helps builds up the use of calcium in your bloodstream.

Vitamin K is the most widely known form of this vitamin, but there are various versions of vitamin K.

MK7 is the subform of vitamin K2. However, each of these vitamins and varieties are naturally produced by our bodies and necessary to the way our bodies function. The benefits of the MK7 form of K2 are that it becomes active in the body faster than other forms of K2 and that it has a shorter half-life, which means the active ingredients stay in effect for a longer period of time.

Purpose of Vitamin K2

Vitamin K2 is important to regulate calcium in the bloodstream and increase bone integrity, which makes it incredibly beneficial for cardiovascular and bone health. This vitamin is not often found in foods, but it is naturally produced by the human body due to its necessity for regulating calcium and improving bone strength. Vitamin K2 is also important to preventing blood clotting, so it is known as a coagulent.

Every 7-10 years, the human skeleton practically rebuilds itself. When the human skeleton is rebuilt, the skeletal bones still need calcium. Vitamin K2 is important to re-establishing and re-regulating the use of calcium in the bloodstream during this particular process alone. Since the bones are practically brand new, they need calcium to bond with them and make them stronger through our bloodstream.

Who Should Take Vitamin K2

Vitamin K2 is particularly beneficial for post-menopausal women due to their increased risk of bone and cardiovascular issues. This is because vitamin K2 regulates calcium in the bloodstream and strengthens bones. This vitamin reduces the risk of developing osteoporosis due to the increase of bone metabolism. In most cases, people at risk for or diagnosed with osteoporosis are prescribed calcium supplements. However, it's been discovered that the issue may not be a calcium deficiency, but instead the calcium in the body not being used effectively and efficiently.

Vitamin K2 also assists people with regulating calcium deficiencies or illness and diseases that are associated with calcium deficiencies. It's possible for calcium to build up in the arteries. Vitamin K2 regulates and enhances the use of calcium in the bloodstream to prevent this build up and ensure that the calcium in your body is being used properly. This also makes vitamin K2 a beneficial supplement for people with heart disease or health concerns involving high blood pressure.

Vitamin K2 can be used in the instance of an overdose on blood-thinning medication due to its regulation of the bloodstream. However, it's best to discuss with a doctor before using vitamin K2 with a blood-thinning medication.

Vitamin K2 Dosage

Adult females should take 90 mcg of Vitamin K2 daily and adult males should take 120 mcg of Vitamin K2 daily. Each capsule of NuMedica Vitamin K2 contains 60 mcg of natural vitamin K2 as MK7. According to the recommended dosage from the Office of Dietary Supplements, this would mean an adult female can take up to a capsule and a half and a male can take up to two capsules. However, the recommended instructions for NuMedica Vitamin K2 is to take one capsule daily, but this is dependent upon communication with your healthcare provider. There is no official recommended dosage or daily value for vitamin K2

Benefits of Vitamin Supplementation

Overall, it is beneficial to supplement your diet with vitamins because it's possible that you may not be getting enough from the foods you consume on a daily basis. Each vitamin serves its own purpose and has its own job inside of the human body. Taking vitamins, in addition to healthy foods in our diet, may help further reduce health risks.

Vitamins are beneficial for most people of any age. They can also be helpful with our mental health. Our diets do have an effect on our state of mind, so it's important to keep our stomach healthy because those nutrients are being used by the rest of our bodies. Vitamins provide our bodies with nutrients that we may be lacking.

Vitamin K2 assist with bone and and heart health, and the use of calcium in your body.