Liquid form helps to regulate and improve sleeping habits, combat cellular damage from free radicals, and fortify the immune system.*
Resource: Better Sleep Tonight!
Melatonin is a naturally produced hormone in the human brain. Everyone produces melatonin, even if you've never heard of it. It's the hormone that tells your brain, "It's nighttime: time to go to sleep and stay asleep." Practically speaking, it's the hormone that tells your body it's time to rest and repair.
The liquid form is believed by some metabolic experts to be the fastest and best absorbing form of melatonin. The lozenge is a standard that has been used for many years, and is a non-messy, easy travel form of melatonin
NuMedica Melatonin is a natural, non-habit forming sleep aid that can help you fall asleep. It comes in two forms: lozenge and liquid. NuMedica Liquid Melatonin is regarded by many metabolic experts as superior even to the lozenges for two reasons. First, it is more easily absorbed by the body than a tablet. Second, the dosage can be adjusted every night based on individual needs.
Our culture has moved way beyond sleeping when it's dark, and being awake when it's light. Our ancestors relied on the sun to tell them when to wake and sleep, then came candles and clocks, allowing us to manipulate our resting patterns. Still, in that time, people rested well, and generally, melatonin worked properly in the brain.
As we have progressed through the technological advances of: light bulbs, alarm clocks, color television, DVR's, shift work, 24 hour grocery stores, etc... our bodies still work with the same tools our predecessors did. Now we have smart phones, laptops, tablet computers, and our bodies are seriously lacking in ways to process all of the light coming into our eyes.
Our bodies know how to process the light that occurs in nature. During the day, it's bright and sunny- our brain knows this is the time to be most alert, most active. If you live in a place like Michigan, the days are very short when it's cold, and it's still light at 9:30 at night when it's time to plant and harvest crops.
Modern technology has given new meaning to "daylight". We run factories, restaurants, and supermarkets 24 hours a day. Instead of spending our evenings winding down in waining light of sunset, we watch TV, go see a movie, read on a Kindle, or video chat. These modern marvels are wonderful, but unfortunately, our brains don't know how to handle the light that comes from these devices.
Because most people spend evenings in "screen time" mode, our brains no longer produce melatonin. These screen devices (think TV, computer screen, movies, smartphones, tablets, etc..) produce a blue light. This frequency of light tells the brain, "It's day time. Stay alert- stay active. Do not prepare to sleep!" It tells your brain not to produce a hormone called: Melatonin. This can mean serious trouble for falling and staying asleep. If your body does not produce enough melatonin you cannot have restorative, restful sleep. The brain does not produce melatonin at all or in large enough quantities when we have screen time before trying to sleep. Melatonin supplements can give your body the cue it's not receiving when it takes in these lights. These supplements can be taken as needed and in liquid form, the dosage can be easily adjusted. Melatonin is natural and non-habit forming. It's a great tool to use for those sleepless nights!
Melatonin is a hormone produced by the pineal gland of mammals and reaches peak levels at night. Studies show that it may be associated with the regulation of the sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.
NuMedica Melatonin is provided in convenient, peppermint-flavored lozenges or in liquid form. When lozenges are dissolved in the mouth, or drops placed under the tongue, melatonin may go directly to the brain and bypass the liver causing it to work quickly and effectively.
| Product | ServingSize | NumberServings | Directions |
|---|---|---|---|
| NuMedica Melatonin Liquid Lemon Flavor - 2 fl. oz | 1 Dropper Full | 60 | Shake well. Take one full dropper (1 ml) just prior to bedtime as needed. |
One Dropper Contains:
| Ingredient | Amount |
|---|---|
| Melatonin | 3 mg |
We encourage you to take advantage of these FREE Wellness Resources on our website.
You may know that energy burns fat. Being active and eating right helps guide our metabolism towards weight loss. A factor we don't often consider, however, is that your body is also able to burn fat while you sleep. For many, it may sound too good to be true. And you may be thinking that you already get decent sleep, so why am I not losing weight? Though you can't depend on sleep for an overall weight-loss plan, there are tips and tricks that will support healthy sleep patterns and in turn, additional weight loss.
Natural rhythms happen in sleep and in relationships. Melatonin and honesty are what we examine today.
The noise of the world around us can create a toxic environment, especially as we try to drift off to sleep.
Did you know one of the best ways you can overcome sleep issues is by changing your evening habits?
Currently, three-quarters of Americans experience moderate to high levels of stress. In small doses, periodic stress can be good. Stress can improve motivation, resilience, and cognitive function.
Our bodies, like our bank accounts need to be managed, watched, and deposited into. If you neglect your bank account, you become bankrupt, but what happens if you neglect your body for too long?
One of the best ways to exercise is through breathing! Learn more in part four of this blog series entitled Seven Tips For Balanced Living.
Sleep is a biological requirement. Take some time to get to bed on time this week! Learn more in part six of this blog series entitled Seven Tips For Balanced Living.
Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.
We encourage you to take advantage of these FREE Wellness Resources on our website.
You may know that energy burns fat. Being active and eating right helps guide our metabolism towards weight loss. A factor we don't often consider, however, is that your body is also able to burn fat while you sleep. For many, it may sound too good to be true. And you may be thinking that you already get decent sleep, so why am I not losing weight? Though you can't depend on sleep for an overall weight-loss plan, there are tips and tricks that will support healthy sleep patterns and in turn, additional weight loss.
Natural rhythms happen in sleep and in relationships. Melatonin and honesty are what we examine today.
The noise of the world around us can create a toxic environment, especially as we try to drift off to sleep.
Did you know one of the best ways you can overcome sleep issues is by changing your evening habits?
Currently, three-quarters of Americans experience moderate to high levels of stress. In small doses, periodic stress can be good. Stress can improve motivation, resilience, and cognitive function.
Our bodies, like our bank accounts need to be managed, watched, and deposited into. If you neglect your bank account, you become bankrupt, but what happens if you neglect your body for too long?
One of the best ways to exercise is through breathing! Learn more in part four of this blog series entitled Seven Tips For Balanced Living.
Sleep is a biological requirement. Take some time to get to bed on time this week! Learn more in part six of this blog series entitled Seven Tips For Balanced Living.
Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.
Unique amino acid in capsule form found in tea leaves that promotes relaxation and stress relief without side effects like drowsiness or fatigue.
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Unique amino acid in liquid form found in tea leaves that promotes relaxation and stress relief without side effects like drowsiness or fatigue.
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Lozenge form helps to regulate and improve sleeping habits, combat cellular damage from free radicals, and fortify the immune system.
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×Liquid form helps to regulate and improve sleeping habits, combat cellular damage from free radicals, and fortify the immune system.
* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.
* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.
* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual.
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