Shake Up Your Lifestyle

Delicious NuMedica Shake Recipes for a Healthy Lifestyle

Looking for convenient, refreshing and healthy beverage options to quench your thirst and provide your body with the nutrients it needs for optimal performance?

Look no further. NuMedica introduces new shake recipes that use whole natural foods in combination with their most popular professional wellness formulas.

These shakes are loaded with vitamins and minerals, rich with antioxidants and are optimized to promote gut health. Each has a unique twist of targeted benefits including helping to support the immune system , enhance digestion, aid metabolic management, and/or increase energy.

Don't Not Have Time To Eat Right?

We eat too much fake, processed food!


Yep. Happens to a lot of us. The day starts off with some unexpected emergency and we're off to the races without much thought about nutrition. Maybe just a cup of Joe right? Well, some of these recipes make excellent meal-replacements and snacks that taste great, are super easy to make, and you can carry them out the door in an insulated drink bottle while you are running to the car in the morning or for a snack during the day or a light but healthy lunch!

So lose the sugary coffee drinks, diet sodas, vending machine snacks, and other fake, processed foods and ...

Shake Up Your Lifestyle!

Nutrition Facts

Beverage Calories Carbs Protein Fat
Chocolate Banana 374 33 g 28 g 20 g
Iced Mocha 103 10 g 6 g 16 g
Smooth Beets 165 27 g 6 g 4 g
Summer Paradise 192 37 g 1 g 5 g
Sweet Mint 118 15 g 2 g 6 g

NuMedica Supplements Used in Shake Recipes

Supplement Recipes
Fiber Factors Smooth Beets
GlutaMed Summer Paradise
ImmunoG PRP Iced Mocha
Liposomal Curcumin Smooth Beets
Liposomal Vitamin C Summer Paradise
MCT Oil Chocolate Banana
Power Greens Chocolate Banana
Iced Mocha
Sweet Mint
Power Reds Summer Paradise
Total Vegan Protein Chocolate Banana
NuMedica Fiber Factors - 16 oz professional-grade supplement

Fiber Factors

Fiber Factors is an easy mixing, certified organic formula for the relief of occasional constipation, promotion of bowel regularity and the maintenance of healthy intestinal function.

Smooth Beets
NuMedica GlutaMed - 30 servings professional-grade supplement

GlutaMed

GlutaMed is a pleasant tasting formula that provides support for a healthy intestinal lining and optimal gastrointestinal function. A healthy intestinal lining is essential for digestion, liver function and immune function.

Summer Paradise
NuMedica ImmunoG PRP Chocolate - 30 servings professional-grade supplement

ImmunoG PRP

ImmunoG PRP is a natural bovine colostrum formula collected within 24 hours after birthing. This formula is a whole food providing igG and colostrum polypeptides. It also supplies protein, immune factors, growth factors, vitamins and minerals to ensure health and vitality naturally.

Available in Chocolate and Original flavors.

Iced Mocha
NuMedica Liposomal Vitamin C - 30 servings professional-grade supplement

Liposomal Vitamin C

Liposomal Vitamin C provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Vitamin C provides antioxidant protection, immune support and supports the production of healthy connective tissue and collagen.

Pretty Potion  Summer Paradise
NuMedica Liposomal Curcumin - 30 servings professional-grade supplement

Liposomal Curcumin

Liposomal Curcumin provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support.

Smooth Beets
NuMedica MCT Oil USP - 8/16/32 oz professional-grade supplement

MCT Oil USP

MCT Oil USP is a high quality blend of medium-chain tryglycerides (MCTs). MCTs are special fatty acids which are metabolized more fully for energy in the body.

Chocolate Banana
NuMedica Power Greens & Power Reds - 30 servings professional-grade supplement

Power Greens & Power Reds

Power Greens & Power Reds are easy mixing, great tasting and energizing phytonutrient powder mixes loaded with certified organic, whole food plant extracts.

Available in Berry, Chocolate, Espresso, Mint and Strawberry-Kiwi flavors.

Chocolate Banana  Iced Mocha  Pretty Potion  Summer Paradise  Sweet Mint  
Reset Path Support Formula - 2 fl oz professional-grade supplement

Reset Path Support Formula

Reset Path Support Formula is a unique proprietary blend of nutrients to support the body in resetting your metabolism to a healthier state. This formula includes a full spectrum of natural appetite-suppressing herbs to support metabolic management.

Sweet Mint
NuMedica Total Vegan Protein - 14 servings professional-grade supplement

Total Vegan

Total Vegan is a delicious plant protein blend from yellow pea, rice, hemp, chia and cranberry providing a well-balanced amino acid profile in a high protein formula.

Available in Chocolate, Mocha and Vanilla flavors.

Chocolate Banana

  Related Wellness Resources

We encourage you to take advantage of these FREE Wellness Resources on our website.

Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

Healthy Living Whole Foods Cookbook

Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!

Rusty chain links illustrating the cellular oxidative process.

How Antioxidants Slow the Aging Process and Help Prevent Disease

Oxidation is involved in aging and many other disease processes. Our bodies use antioxidants to oppose the cell oxidation process. Learn about some healthy food options and NuMedica antioxidant supplements that can help.

mother cooking healthy food with young son and daughter

Lifestyle Choices, Nutrition & Quality Supplements

Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?

elderly woman uses NuMedica supplements regularly

NuMedica Has Given Me Back My Life!

"Mom do you remember" my son would say and then go on to describe some past event. I had to say no to most of the events. That really bothered me ...

NuMedica Introduces Nutrition Focus Formulas

In April 2019 NuMedica introduced four new professional supplement kits optimized for Immune, Adipose, Cardiovascular, and Glycemic support.

quality level dial from low to high

The Importance of Investing in Professional-Grade Supplements

Many consumers believe that supplements and vitamins fall into a single category of efficiency. After all, if you go to the local store and look at two bottles of the same supplement they probably have the same ingredients listed on them. What more could be involved?

Glass of soda with prohibition symbol

Top 5 Reasons You Should Avoid Diet Drinks!

Here's a question I got recently from the blog on water and hydration: "Is diet soda really bad for you?"

Illustration of inflammation in the gut for an obese woman.

Understanding Inflammation's Link to Obesity, Diabetes, & Disease

This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity. FirstFitness Nutrition's Suddenly Slim Weight Loss Programs and NuMedica's hc3 Trim Lifestyle Program address the root cause of inflammation which in turn reduces body fat.

Drawing of Boy In Bubble Protected by Immune System

Why You Should Care About Gut Health

The Gut (think intestinal/digestive tract) is where approximately 80% of your immune system lives. It's been overlooked in the general healthcare world, and here's why you should care about and for it.

  Supplement Referrals

Learn more about these Professional-Grade Supplements on our website.

NuMedica Fiber Factors (New & Improved) - 16 oz. professional-grade supplement

NuMedica Fiber Factors

16 oz powder

Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.

NuMedica GlutaMed Rx - 30 svgs professional-grade supplement

NuMedica GlutaMed

30 servings

Supports GI tract health and the immune system helping to protect the intestinal lining.

NuMedica ImmunoG PRP Powder Natural - 30 svgs professional-grade supplement

NuMedica ImmunoG PRP

Powder - Capsule - Chewable - Spray

Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica Liposomal Curcumin - 180 ml professional-grade supplement

NuMedica Liposomal Curcumin

30/60 servings

Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.

NuMedica Liposomal Vitamin C - 150 ml professional-grade supplement

NuMedica Liposomal Vitamin C

30/60 servings

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.

NuMedica MCT Oil USP (Small) - 8 oz professional-grade supplement

NuMedica MCT Oil USP

8/16/32 oz

MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.

NuMedica Power Greens Berry - 30 svgs professional-grade supplement

NuMedica Power Greens

30 servings | Berry - Chocolate - Espresso - Mint

Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.

NuMedica Power Reds Strawberry Kiwi - 30 svgs professional-grade supplement

NuMedica Power Reds Strawberry-Kiwi

30 servings | canister - single

Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Total Vegan Protein Chocolate - 14 svgs professional-grade supplement

NuMedica Total Vegan Protein

14 servings | Chocolate Delight - Mocha - Vanilla

Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.

  • Content

    These shakes are loaded with vitamins and minerals, rich with antioxidants and are optimized to promote gut health. Each has a unique twist of targeted benefits including helping to support the immune system , enhance digestion, aid metabolic management, and/or increase energy.

    Don't Not Have Time To Eat Right?

    We eat too much fake, processed food!


    Yep. Happens to a lot of us. The day starts off with some unexpected emergency and we're off to the races without much thought about nutrition. Maybe just a cup of Joe right? Well, some of these recipes make excellent meal-replacements and snacks that taste great, are super easy to make, and you can carry them out the door in an insulated drink bottle while you are running to the car in the morning or for a snack during the day or a light but healthy lunch!

    So lose the sugary coffee drinks, diet sodas, vending machine snacks, and other fake, processed foods and ...

    Shake Up Your Lifestyle!

    Nutrition Facts

    Beverage Calories Carbs Protein Fat
    Chocolate Banana 374 33 g 28 g 20 g
    Iced Mocha 103 10 g 6 g 16 g
    Smooth Beets 165 27 g 6 g 4 g
    Summer Paradise 192 37 g 1 g 5 g
    Sweet Mint 118 15 g 2 g 6 g

    NuMedica Supplements Used in Shake Recipes

    Supplement Recipes
    Fiber Factors Smooth Beets
    GlutaMed Summer Paradise
    ImmunoG PRP Iced Mocha
    Liposomal Curcumin Smooth Beets
    Liposomal Vitamin C Summer Paradise
    MCT Oil Chocolate Banana
    Power Greens Chocolate Banana
    Iced Mocha
    Sweet Mint
    Power Reds Summer Paradise
    Total Vegan Protein Chocolate Banana
    NuMedica Fiber Factors - 16 oz professional-grade supplement

    Fiber Factors

    Fiber Factors is an easy mixing, certified organic formula for the relief of occasional constipation, promotion of bowel regularity and the maintenance of healthy intestinal function.

    Smooth Beets
    NuMedica GlutaMed - 30 servings professional-grade supplement

    GlutaMed

    GlutaMed is a pleasant tasting formula that provides support for a healthy intestinal lining and optimal gastrointestinal function. A healthy intestinal lining is essential for digestion, liver function and immune function.

    Summer Paradise
    NuMedica ImmunoG PRP Chocolate - 30 servings professional-grade supplement

    ImmunoG PRP

    ImmunoG PRP is a natural bovine colostrum formula collected within 24 hours after birthing. This formula is a whole food providing igG and colostrum polypeptides. It also supplies protein, immune factors, growth factors, vitamins and minerals to ensure health and vitality naturally.

    Available in Chocolate and Original flavors.

    Iced Mocha
    NuMedica Liposomal Vitamin C - 30 servings professional-grade supplement

    Liposomal Vitamin C

    Liposomal Vitamin C provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Vitamin C provides antioxidant protection, immune support and supports the production of healthy connective tissue and collagen.

    Pretty Potion  Summer Paradise
    NuMedica Liposomal Curcumin - 30 servings professional-grade supplement

    Liposomal Curcumin

    Liposomal Curcumin provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support.

    Smooth Beets
    NuMedica MCT Oil USP - 8/16/32 oz professional-grade supplement

    MCT Oil USP

    MCT Oil USP is a high quality blend of medium-chain tryglycerides (MCTs). MCTs are special fatty acids which are metabolized more fully for energy in the body.

    Chocolate Banana
    NuMedica Power Greens & Power Reds - 30 servings professional-grade supplement

    Power Greens & Power Reds

    Power Greens & Power Reds are easy mixing, great tasting and energizing phytonutrient powder mixes loaded with certified organic, whole food plant extracts.

    Available in Berry, Chocolate, Espresso, Mint and Strawberry-Kiwi flavors.

    Chocolate Banana  Iced Mocha  Pretty Potion  Summer Paradise  Sweet Mint  
    Reset Path Support Formula - 2 fl oz professional-grade supplement

    Reset Path Support Formula

    Reset Path Support Formula is a unique proprietary blend of nutrients to support the body in resetting your metabolism to a healthier state. This formula includes a full spectrum of natural appetite-suppressing herbs to support metabolic management.

    Sweet Mint
    NuMedica Total Vegan Protein - 14 servings professional-grade supplement

    Total Vegan

    Total Vegan is a delicious plant protein blend from yellow pea, rice, hemp, chia and cranberry providing a well-balanced amino acid profile in a high protein formula.

    Available in Chocolate, Mocha and Vanilla flavors.

    Chocolate Banana

  • Resources

      Related Wellness Resources

    We encourage you to take advantage of these FREE Wellness Resources on our website.

    Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

    Healthy Living Whole Foods Cookbook

    Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!

    Rusty chain links illustrating the cellular oxidative process.

    How Antioxidants Slow the Aging Process and Help Prevent Disease

    Oxidation is involved in aging and many other disease processes. Our bodies use antioxidants to oppose the cell oxidation process. Learn about some healthy food options and NuMedica antioxidant supplements that can help.

    mother cooking healthy food with young son and daughter

    Lifestyle Choices, Nutrition & Quality Supplements

    Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?

    elderly woman uses NuMedica supplements regularly

    NuMedica Has Given Me Back My Life!

    "Mom do you remember" my son would say and then go on to describe some past event. I had to say no to most of the events. That really bothered me ...

    NuMedica Introduces Nutrition Focus Formulas

    In April 2019 NuMedica introduced four new professional supplement kits optimized for Immune, Adipose, Cardiovascular, and Glycemic support.

    quality level dial from low to high

    The Importance of Investing in Professional-Grade Supplements

    Many consumers believe that supplements and vitamins fall into a single category of efficiency. After all, if you go to the local store and look at two bottles of the same supplement they probably have the same ingredients listed on them. What more could be involved?

    Glass of soda with prohibition symbol

    Top 5 Reasons You Should Avoid Diet Drinks!

    Here's a question I got recently from the blog on water and hydration: "Is diet soda really bad for you?"

    Illustration of inflammation in the gut for an obese woman.

    Understanding Inflammation's Link to Obesity, Diabetes, & Disease

    This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity. FirstFitness Nutrition's Suddenly Slim Weight Loss Programs and NuMedica's hc3 Trim Lifestyle Program address the root cause of inflammation which in turn reduces body fat.

    Drawing of Boy In Bubble Protected by Immune System

    Why You Should Care About Gut Health

    The Gut (think intestinal/digestive tract) is where approximately 80% of your immune system lives. It's been overlooked in the general healthcare world, and here's why you should care about and for it.

  • Supplements

      Supplement Referrals

    Learn more about these Professional-Grade Supplements on our website.

    NuMedica Fiber Factors (New & Improved) - 16 oz. professional-grade supplement

    NuMedica Fiber Factors

    16 oz powder

    Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.

    NuMedica GlutaMed Rx - 30 svgs professional-grade supplement

    NuMedica GlutaMed

    30 servings

    Supports GI tract health and the immune system helping to protect the intestinal lining.

    NuMedica ImmunoG PRP Powder Natural - 30 svgs professional-grade supplement

    NuMedica ImmunoG PRP

    Powder - Capsule - Chewable - Spray

    Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

    NuMedica Liposomal Curcumin - 180 ml professional-grade supplement

    NuMedica Liposomal Curcumin

    30/60 servings

    Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.

    NuMedica Liposomal Vitamin C - 150 ml professional-grade supplement

    NuMedica Liposomal Vitamin C

    30/60 servings

    Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.

    NuMedica MCT Oil USP (Small) - 8 oz professional-grade supplement

    NuMedica MCT Oil USP

    8/16/32 oz

    MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.

    NuMedica Power Greens Berry - 30 svgs professional-grade supplement

    NuMedica Power Greens

    30 servings | Berry - Chocolate - Espresso - Mint

    Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.

    NuMedica Power Reds Strawberry Kiwi - 30 svgs professional-grade supplement

    NuMedica Power Reds Strawberry-Kiwi

    30 servings | canister - single

    Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

    NuMedica Total Vegan Protein Chocolate - 14 svgs professional-grade supplement

    NuMedica Total Vegan Protein

    14 servings | Chocolate Delight - Mocha - Vanilla

    Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.


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