NuMedica Shake Recipes for Health & Wellness

Content
Resources
Supplements

These shakes are loaded with vitamins and minerals, rich with antioxidants and are optimized to promote gut health. Each has a unique twist of targeted benefits including helping to support the immune system , enhance digestion, aid metabolic management, and/or increase energy.

Don't Not Have Time To Eat Right?

We eat too much fake, processed food!

Yep. Happens to a lot of us. The day starts off with some unexpected emergency and we're off to the races without much thought about nutrition. Maybe just a cup of Joe right? Well, some of these recipes make excellent meal-replacements and snacks that taste great, are super easy to make, and you can carry them out the door in an insulated drink bottle while you are running to the car in the morning or for a snack during the day or a light but healthy lunch!

So lose the sugary coffee drinks, diet sodas, vending machine snacks, and other fake, processed foods and ...

Shake Up Your Lifestyle!

View Recipe
Chocolate Banana

Decadent blended shake with flavors of rich natural coco, banana and notes of coconut and spice.

Features Power Greens Chocolate, Total Vegan Chocolate and MCT Oil USP.
View Recipe
Iced Mocha

Energizing blended shake with flavors of espresso, natural cocoa and creamy almond milk.

Features Power Greens Espresso and ImmunoG PRP Chocolate.
View Recipe
Smooth Beets

Bright and refreshing blended shake with beet, carrot and ginger.

Features Fiber Factors and Liposomal Curcumin.
View Recipe
Summer Paradise

Blended shake with flavors of strawberry, kiwi, pineapple, coconut and citrus.

Features Power Reds Strawberry-Kiwi, Liposomal Vitamin C and GlutaMed.
View Recipe
Sweet Mint

Fresh, shaken drink with mint, lime and coconut.

Features Power Greens Mint and Reset Path Support Formula.

Nutrition Facts

Beverage	Calories	Carbs	Protein	Fat
Chocolate Banana	374	33 g	28 g	20 g
Iced Mocha	103	10 g	6 g	16 g
Smooth Beets	165	27 g	6 g	4 g
Summer Paradise	192	37 g	1 g	5 g
Sweet Mint	118	15 g	2 g	6 g

NuMedica Supplements Used in Shake Recipes

Supplement	Recipes
Fiber Factors	Smooth Beets
GlutaMed	Summer Paradise
ImmunoG PRP	Iced Mocha
Liposomal Curcumin	Smooth Beets
Liposomal Vitamin C	Summer Paradise
MCT Oil	Chocolate Banana
Power Greens	Chocolate Banana Iced Mocha Sweet Mint
Power Reds	Summer Paradise
Total Vegan Protein	Chocolate Banana

Fiber Factors

Fiber Factors is an easy mixing, certified organic formula for the relief of occasional constipation, promotion of bowel regularity and the maintenance of healthy intestinal function.

Smooth Beets

GlutaMed

GlutaMed is a pleasant tasting formula that provides support for a healthy intestinal lining and optimal gastrointestinal function. A healthy intestinal lining is essential for digestion, liver function and immune function.

Summer Paradise

ImmunoG PRP

ImmunoG PRP is a natural bovine colostrum formula collected within 24 hours after birthing. This formula is a whole food providing igG and colostrum polypeptides. It also supplies protein, immune factors, growth factors, vitamins and minerals to ensure health and vitality naturally.

Available in Chocolate and Original flavors.

Iced Mocha

Liposomal Vitamin C

Liposomal Vitamin C provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support. Vitamin C provides antioxidant protection, immune support and supports the production of healthy connective tissue and collagen.

Pretty Potion Summer Paradise

Liposomal Curcumin

Liposomal Curcumin provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability support.

Smooth Beets

MCT Oil USP

MCT Oil USP is a high quality blend of medium-chain tryglycerides (MCTs). MCTs are special fatty acids which are metabolized more fully for energy in the body.

Chocolate Banana

Power Greens & Power Reds

Power Greens & Power Reds are easy mixing, great tasting and energizing phytonutrient powder mixes loaded with certified organic, whole food plant extracts.

Available in Berry, Chocolate, Espresso, Mint and Strawberry-Kiwi flavors.

Chocolate Banana Iced Mocha Pretty Potion Summer Paradise Sweet Mint

Reset Path Support Formula

Reset Path Support Formula is a unique proprietary blend of nutrients to support the body in resetting your metabolism to a healthier state. This formula includes a full spectrum of natural appetite-suppressing herbs to support metabolic management.

Sweet Mint

Total Vegan

Total Vegan is a delicious plant protein blend from yellow pea, rice, hemp, chia and cranberry providing a well-balanced amino acid profile in a high protein formula.

Available in Chocolate, Mocha and Vanilla flavors.

Chocolate Banana

Related Wellness Resources

We encourage you to take advantage of these FREE Wellness Resources on our website.

Healthy Living Whole Foods Cookbook

Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!

Rusty chain links illustrating the cellular oxidative process.

How Antioxidants Slow the Aging Process and Help Prevent Disease

Oxidation is involved in aging and many other disease processes. Our bodies use antioxidants to oppose the cell oxidation process. Learn about some healthy food options and NuMedica antioxidant supplements that can help.

mother cooking healthy food with young son and daughter

Lifestyle Choices, Nutrition & Quality Supplements

Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?

elderly woman uses NuMedica supplements regularly

NuMedica Has Given Me Back My Life!

"Mom do you remember" my son would say and then go on to describe some past event. I had to say no to most of the events. That really bothered me ...

NuMedica Introduces Nutrition Focus Formulas

In April 2019 NuMedica introduced four new professional supplement kits optimized for Immune, Adipose, Cardiovascular, and Glycemic support.

The Importance of Investing in Professional-Grade Supplements

Many consumers believe that supplements and vitamins fall into a single category of efficiency. After all, if you go to the local store and look at two bottles of the same supplement they probably have the same ingredients listed on them. What more could be involved?

Top 5 Reasons You Should Avoid Diet Drinks!

Here's a question I got recently from the blog on water and hydration: "Is diet soda really bad for you?"

Illustration of inflammation in the gut for an obese woman.

Understanding Inflammation's Link to Obesity, Diabetes, & Disease

This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity. FirstFitness Nutrition's Suddenly Slim Weight Loss Programs and NuMedica's hc3 Trim Lifestyle Program address the root cause of inflammation which in turn reduces body fat.

Drawing of Boy In Bubble Protected by Immune System

Why You Should Care About Gut Health

The Gut (think intestinal/digestive tract) is where approximately 80% of your immune system lives. It's been overlooked in the general healthcare world, and here's why you should care about and for it.

Supplement Referrals

Learn more about these Professional-Grade Supplements on our website.

NuMedica Fiber Factors

16 oz powder

Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.

NuMedica GlutaMed

30 servings

Supports GI tract health and the immune system helping to protect the intestinal lining.

NuMedica ImmunoG PRP

Powder - Capsule - Chewable - Spray

Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica Liposomal Curcumin

30/60 servings

Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.

NuMedica Liposomal Vitamin C

30/60 servings

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.

NuMedica MCT Oil USP

8/16/32 oz

MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.

NuMedica Power Greens

30 servings | Berry - Chocolate - Espresso - Mint

Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.

NuMedica Power Reds Strawberry-Kiwi

30 servings | canister - single

Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Total Vegan Protein

14 servings | Chocolate Delight - Mocha - Vanilla

Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.

Content

Don't Not Have Time To Eat Right?

We eat too much fake, processed food!

So lose the sugary coffee drinks, diet sodas, vending machine snacks, and other fake, processed foods and ...

Shake Up Your Lifestyle!

View Recipe
Chocolate Banana

Decadent blended shake with flavors of rich natural coco, banana and notes of coconut and spice.

Features Power Greens Chocolate, Total Vegan Chocolate and MCT Oil USP.
View Recipe
Iced Mocha

Energizing blended shake with flavors of espresso, natural cocoa and creamy almond milk.

Features Power Greens Espresso and ImmunoG PRP Chocolate.
View Recipe
Smooth Beets

Bright and refreshing blended shake with beet, carrot and ginger.

Features Fiber Factors and Liposomal Curcumin.
View Recipe
Summer Paradise

Blended shake with flavors of strawberry, kiwi, pineapple, coconut and citrus.

Features Power Reds Strawberry-Kiwi, Liposomal Vitamin C and GlutaMed.
View Recipe
Sweet Mint

Fresh, shaken drink with mint, lime and coconut.

Features Power Greens Mint and Reset Path Support Formula.

Nutrition Facts

Beverage	Calories	Carbs	Protein	Fat
Chocolate Banana	374	33 g	28 g	20 g
Iced Mocha	103	10 g	6 g	16 g
Smooth Beets	165	27 g	6 g	4 g
Summer Paradise	192	37 g	1 g	5 g
Sweet Mint	118	15 g	2 g	6 g

NuMedica Supplements Used in Shake Recipes

Supplement	Recipes
Fiber Factors	Smooth Beets
GlutaMed	Summer Paradise
ImmunoG PRP	Iced Mocha
Liposomal Curcumin	Smooth Beets
Liposomal Vitamin C	Summer Paradise
MCT Oil	Chocolate Banana
Power Greens	Chocolate Banana Iced Mocha Sweet Mint
Power Reds	Summer Paradise
Total Vegan Protein	Chocolate Banana

Chocolate Banana Iced Mocha Pretty Potion Summer Paradise Sweet Mint

Reset Path Support Formula

Sweet Mint

Total Vegan

Total Vegan is a delicious plant protein blend from yellow pea, rice, hemp, chia and cranberry providing a well-balanced amino acid profile in a high protein formula.

Available in Chocolate, Mocha and Vanilla flavors.

Chocolate Banana

Resources

Related Wellness Resources

We encourage you to take advantage of these FREE Wellness Resources on our website.

Healthy Living Whole Foods Cookbook
Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!

How Antioxidants Slow the Aging Process and Help Prevent Disease
Oxidation is involved in aging and many other disease processes. Our bodies use antioxidants to oppose the cell oxidation process. Learn about some healthy food options and NuMedica antioxidant supplements that can help.

Lifestyle Choices, Nutrition & Quality Supplements
Think back to the time of your great-grandparents. What types of food did people eat back then? For the most part they ate what they could grow on their land or what they got locally from a Farmer's market or some other community-based food supply. So what happened to our food? Why are so many of us sick, overweight and tired?

NuMedica Has Given Me Back My Life!
"Mom do you remember" my son would say and then go on to describe some past event. I had to say no to most of the events. That really bothered me ...

NuMedica Introduces Nutrition Focus Formulas
In April 2019 NuMedica introduced four new professional supplement kits optimized for Immune, Adipose, Cardiovascular, and Glycemic support.

The Importance of Investing in Professional-Grade Supplements
Many consumers believe that supplements and vitamins fall into a single category of efficiency. After all, if you go to the local store and look at two bottles of the same supplement they probably have the same ingredients listed on them. What more could be involved?

Top 5 Reasons You Should Avoid Diet Drinks!
Here's a question I got recently from the blog on water and hydration: "Is diet soda really bad for you?"

Understanding Inflammation's Link to Obesity, Diabetes, & Disease
This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity. FirstFitness Nutrition's Suddenly Slim Weight Loss Programs and NuMedica's hc3 Trim Lifestyle Program address the root cause of inflammation which in turn reduces body fat.

Why You Should Care About Gut Health
The Gut (think intestinal/digestive tract) is where approximately 80% of your immune system lives. It's been overlooked in the general healthcare world, and here's why you should care about and for it.
Supplements

Supplement Referrals

Learn more about these Professional-Grade Supplements on our website.

NuMedica Fiber Factors

16 oz powder
Helps to improve regularity, increase heart health, and maintain healthy blood-sugar levels with its soluble and insoluble fiber formula.

NuMedica GlutaMed

30 servings
Supports GI tract health and the immune system helping to protect the intestinal lining.

NuMedica ImmunoG PRP

Powder - Capsule - Chewable - Spray
Supports immune factors, digestive health, and may accelerate the healing of body tissue with powerful bovine-derived colostrum.

NuMedica Liposomal Curcumin

30/60 servings
Provides 250 mg of curcuminoids delivered in phosphatidylcholine liposomes for optimal absorption and bioavailability.

NuMedica Liposomal Vitamin C

30/60 servings
Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.

NuMedica MCT Oil USP

8/16/32 oz
MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.

NuMedica Power Greens

30 servings | Berry - Chocolate - Espresso - Mint
Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.

NuMedica Power Reds Strawberry-Kiwi

30 servings | canister - single
Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.

NuMedica Total Vegan Protein

14 servings | Chocolate Delight - Mocha - Vanilla
Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.

Country	Option	Schedule	Cost
United States	Standard	3-5 Days	$3.95
United States	Priority	2-3 Days	$7.95
United States	Free	5-8 Days	$0.00
Canada	Standard	7-12 Days	$14.95
International	Small: less than 2 lbs	10-21 Days	$24.95
International	Medium: 2-4 lbs	10-21 Days	$39.95
International	Large: over 4 lbs	10-21 Days	$59.95

Delicious NuMedica Shake Recipes for a Healthy Lifestyle

Don't Not Have Time To Eat Right?

Chocolate Banana

Iced Mocha

Smooth Beets

Summer Paradise

Sweet Mint

Nutrition Facts

NuMedica Supplements Used in Shake Recipes

Related Wellness Resources

Supplement Referrals

Don't Not Have Time To Eat Right?

Chocolate Banana

Iced Mocha

Smooth Beets

Summer Paradise

Sweet Mint

Nutrition Facts

NuMedica Supplements Used in Shake Recipes

Related Wellness Resources

Supplement Referrals