Shake Up Your Lifestyle

Jay Todtenbier

01/06/24

Cooking Detoxification Support Hydration Nutrition Supplements Weight Loss

Looking for convenient, refreshing and healthy beverage options to quench your thirst and provide your body with the nutrients it needs for optimal performance?

Look no further. Try these NuMedica shake recipes that use whole natural foods in combination with their most popular professional wellness formulas.

Shake Up Your Lifestyle

Jay Todtenbier

01/06/24

Cooking Detoxification Support Hydration Nutrition Supplements Weight Loss

Looking for convenient, refreshing and healthy beverage options to quench your thirst and provide your body with the nutrients it needs for optimal performance?

Look no further. Try these NuMedica shake recipes that use whole natural foods in combination with their most popular professional wellness formulas.

Blog Post
Explore

Don't Not Have Time To Eat Right?

These shakes are loaded with vitamins and minerals, rich with antioxidants and are optimized to promote gut health. Each has a unique twist of targeted benefits including helping to support the immune system, enhance digestion, aid metabolic management, and/or increase energy.

We eat too much fake, processed food!

We eat too much fake, processed food!

Yep. Happens to a lot of us. The day starts off with some unexpected emergency and we're off to the races without much thought about nutrition. Maybe just a cup of Joe right? Well, some of these recipes make excellent meal-replacements and snacks that taste great, are super easy to make, and you can carry them out the door in an insulated drink bottle while you are running to the car in the morning or for a snack during the day or a light but healthy lunch!

So lose the sugary coffee drinks, diet sodas, vending machine snacks, and other fake, processed foods and try these delicious and healthy whole foods shake recipes.

Chocolate Banana

NuMedica Chocolate Banana shake

View Recipe

Decadent blended shake with flavors of rich natural coco, banana and notes of coconut and spice.

Features Power Greens Chocolate, Total Vegan Chocolate and MCT Oil USP.

Iced Mocha

NuMedica Iced Mocha shake

View Recipe

Energizing blended shake with flavors of espresso, natural cocoa and creamy almond milk.

Features Power Greens Espresso and ImmunoG PRP Chocolate.

Smooth Beets

NuMedica Smooth Beets shake

View Recipe

Bright and refreshing blended shake with beet, carrot and ginger.

Features Fiber Factors and Liposomal Curcumin.

Summer Paradise

NuMedica Summer Paradise shake

View Recipe

Blended shake with flavors of strawberry, kiwi, pineapple, coconut and citrus.

Features Power Greens + Reds Strawberry-Kiwi, Liposomal Vitamin C and GlutaMed.

Sweet Mint

NuMedica Sweet Mint drink

View Recipe

Fresh, shaken drink with mint, lime and coconut.

Features Power Greens Mint and Reset Path Support Formula.

Nutrition Facts

Beverage	Calories	Carbs	Protein	Fat
Chocolate Banana	374	33 g	28 g	20 g
Iced Mocha	103	10 g	6 g	16 g
Smooth Beets	165	27 g	6 g	4 g
Summer Paradise	192	37 g	1 g	5 g
Sweet Mint	118	15 g	2 g	6 g

NuMedica Supplements Used In Recipes Cross Reference

Supplement	Recipes
Fiber Factors	Smooth Beets
GlutaMed	Summer Paradise
ImmunoG PRP	Iced Mocha
Liposomal Curcumin	Smooth Beets
Liposomal Vitamin C	Summer Paradise
MCT Oil	Chocolate Banana
Power Greens	Chocolate Banana Iced Mocha Sweet Mint
Power Reds	Summer Paradise
Total Vegan Protein	Chocolate Banana

Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website are the opinions of SupplementRelief.com. This site and its content are intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.

Author

Jay Todtenbier co-founded SupplementRelief.com in 2010 and has operated it since. A tennis instructor and gospel musician, he previously spent 25 years in business development, technology, and marketing. After struggling with depression, autoimmune disorders, and weight issues, he became passionate about Wellness as a Lifestyle. Through personal experience, he advocates for small, gradual changes in eating healthier foods, moving the body for reasonable exercise, cultivating a healthier mindset, and using targeted, high-quality supplements to support a vibrant life.

Discussion Forum

Are you human? Enter Code Incorrect Captcha Code

Questions or Feedback?
Ask questions. Share your thoughts. Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.

Post a new Comment or Reply to an existing one. Help for using the Discussion Forum.

Post Comment

Comment is required

Discussion Forum Help

Comments are displayed in order of the last one posted so the most recent one is at the top and the oldest one at the bottom.

Replies within a Comment are displayed in reverse order with the oldest one at the top and the most recent one at the bottom.

Each post identifies who made the post and the date and time the post was made.

Mouse over the icons for tooltips that explain what they mean.

If you see this icon you can attach an Audio file to your post.

If you see this icon you can attach a Document file to your post.

If you see this icon you can attach an Image file to your post.

If you see this icon you can attach a Video file to your post.

You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.

Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.

Session Expired from Inactivity

Do you want to?

Continue Session

Start Over

You may also close your browser window/tab now to exit the website.

Authorize.net verified merchant

SupplementRelief.com
9618 Jefferson Highway, Suite D-191
Baton Rouge LA 70809-9636
(888) 424-0032 |
[email protected]

^* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure, or prevent disease.

^* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered, and the RESULTS CAN VARY for each individual. Any results claimed by our customers are based on individual experiences that are unique and cannot be guaranteed.

NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by and have registered their website domain with NuMedica. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to NuMedica at 800.869.8100.

All content and images on this website are copyrighted or licensed and may only be downloaded for personal use. Any republication, reproduction, retransmission, or unauthorized use is strictly prohibited. ©2010-2025 SupplementRelief.com.