Webinar: Four Letter Word for F.O.O.D.
Facilitator Libby Wright discusses the unhealthy types of food typically consumed in the S.A.D (Sad American Diet) with participants of the Your Best Weight program. She provides alternative food choices and recipes that are nutritious and taste great along with supplement recommendations including meal replacement protein shakes.
You can learn more about the NuMedica supplements discussed: Total Vegan Protein, Absolute Protein, SlimFit Protein, Foundation Essentials and Power Greens.
Please enjoy the webinar. You may also wish to view or download the slides used for the presentation. We encourage you to ask questions or share your thoughts in the Discussion Forum.
All About FOOD: What is good for you?
Food is a very vital part of life. Knowing what is good for you, and having a clear idea of the type of food you need to avoid are essential information we all should learn.
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Affordable Healthy Grocery Shopping in 30 Minutes
Ever wonder what a healthy grocery list would look like? One of the things many people tell us is that it seems too hard to change shopping habits. They feel eating healthy is harder or costlier. I can tell you shopping for whole, natural foods is less expensive, easier and much faster in the grocery store than dealing with a bunch of processed foods.
But I Have a Picky Eater!
So your diet isn't perfect... what can you do to be sure you are properly nourished each day? Try one of our power drinks. NuMedica Power Greens or Power Fruits & Veggies for Kids gives you the nutritional boost you are looking for.
Diet Failure: Part 1 - Food Groups According to Elf
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Healthy GLUTEN-FREE and DAIRY-FREE Grocery Shopping List
Stock your pantry and refrigerator with these fresh and healthy gluten-free and dairy-free foods. This is a great grocery list to start from if you want to eat healthy, but you should always be sure they fit your specific health needs. You also want to be sure that they are eaten fresh, organic, and unprocessed if possible.
Healthy Grocery Shopping List
Stock your pantry and refrigerator with these fresh and healthy nutritious foods. This is a great grocery list to start from if you want to eat healthy, but you should always be sure they fit your specific health needs. You also want to be sure that they are eaten fresh, organic, and unprocessed if possible.
Healthy Living Whole Foods Cookbook
Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!
How Antioxidants Slow the Aging Process and Help Prevent Disease
Oxidation is involved in aging and many other disease processes. Our bodies use antioxidants to oppose the cell oxidation process. Learn about some healthy food options and NuMedica antioxidant supplements that can help.
Understanding Celiac Disease and the Relationship to Gluten Sensitivity
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When Did Food Become Our Enemy?
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Supplement Referrals
Learn more about these NuMedica Supplements on our website.
NuMedica Absolute Protein
39 servings | Chocolate - Vanilla
Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.
NuMedica Absolute Protein Chocolate
39 servings
Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.
NuMedica Absolute Protein Vanilla
39 servings
Whey protein with 16g of muscle-enhancing protein, amino acids, and healthful nutrients per serving.
NuMedica Core Nutrition Pack - 30 day
Wellness Value Pack
Four NuMedica supplements EVERYONE should consider taking daily to help nourish the body, boost energy and reduce the effects of stress.
NuMedica Eliminator Gold Weight Loss Pack 30d
Weight Loss Value Pack
With the best ingredients from each of the other Eliminator packages, this is the Gold Standard of Weight Loss at SupplementRelief.com.
NuMedica Foundation Essentials
Women/Men/No Iron - 30/60 daily packs
Daily dose supplement pack for Women/Men/No Iron contains MultiMedica, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.
NuMedica Foundation Essentials Men
30/60 daily packs
Daily dose supplement pack for Men contains NuMedica MultiMedica Men, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.
NuMedica Foundation Essentials Men + Women
30/60 daily packs
Daily dose supplement pack No Iron contains NuMedica MultiMedica No Iron, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.
NuMedica Foundation Essentials Women
30/60 daily packs
Daily dose supplement pack for Women contains NuMedica MultiMedica Women, OsteoMedica, Omega 600 USP EC & CoQ-Clear 100 in 30/60 packet size.
NuMedica Glutenza
60 capsules
Contains prebiotics and probiotics to support optimum digestive health by assisting the breakdown of gluten proteins consumed by eating grains.
NuMedica Power Fruits & Veggies for Kids
30 servings | canister - single
Delicious and nutritious super food drink mix for children with a blend of enzymes, proteins, antioxidants, vitamins and minerals.
NuMedica Power Greens
30 servings | Berry - Chocolate - Espresso - Mint
Superfood power greens drink-mix rich in antioxidants available in Berry, Chocolate, Espresso and Mint flavors.
NuMedica Power Greens Berry
30 servings | canister - single
Great-tasting berry flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.
NuMedica Power Greens Chocolate
30 servings | canister - single
Great-tasting chocolate flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.
NuMedica Power Greens Espresso
30 servings | canister - single
Great-tasting espresso flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.
NuMedica Power Greens Mint
30 servings | canister - single
Great-tasting mint flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.
NuMedica Power Greens Premium Berry
21/42 servings
Super-charged NuMedica Power Greens loaded with energizing phytonutrients, certified organic whole foods and plant extracts.
NuMedica Power Reds Strawberry-Kiwi
30 servings | canister - single
Great-tasting strawberry-kiwi flavored probiotic, antioxidant, superfood powder mix that may help boost immunity, detox the body, and ward off disease.
NuMedica PrenuPhase
90 capsules
Powerful carb and blood sugar controller that provides comprehensive glycemic and metabolic management support.
NuMedica SlimFit Protein
21 servings | Dutch Chocolate - French Vanilla
Whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss. Available in Chocolate and Vanilla.
NuMedica SlimFit Protein Dutch Chocolate
21 servings
Chocolate whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss.
NuMedica SlimFit Protein French Vanilla
21 servings
Whey protein with 24g protein per serving having nutrients for muscle maintenance, immunity, and weight loss.
NuMedica Total Vegan Protein
14 servings | Chocolate Delight - Mocha - Vanilla
Contains five plant-based proteins with 24g protein per serving available in Chocolate Delight, Mocha and Vanilla flavors.
NuMedica Total Vegan Protein Chocolate Delight
14 servings, 6-pack, single
Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.
NuMedica Total Vegan Protein Mocha
14 servings, 6-pack, single
Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.
NuMedica Total Vegan Protein Vanilla
14 servings, 6-pack, single
Great-tasting containing five plant-based proteins and 24g protein per serving available in multiple sizes.
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