Lose Fat and Weight with NuMedica hc3 Trim

Weight Loss Tips for Resetting Your Metabolism: Part 1

    2016-01-1501/15/16   
Blog Post Series  Hydration  Nutrition  Sleep  Stress  Supplements  Weight Loss  

What about me? Do you have 20 or more pounds you want to lose? Maybe you've seen your friends lose weight, and you wonder how you can shed that unwanted fat and keep it off. Lots of excellent FREE Weight Loss resources referenced in this post so TAKE ADVANTAGE!

attractive, overweight, hispanic woman sitting on couch smiling

I thought today I'd focus on resetting your metabolism. Most people think that doing this is something that is difficult to do, and a very lengthy process. Well, to some degree they are correct, but really, it's about getting the right tools in your hands to have effective change.

What does it mean to Reset Your Metabolism?

Resetting your metabolism has to do with the amount of calories we burn each day, and how efficiently we burn them. Most of the calories we burn happen without our even being aware through normal, everyday functions like breathing, blood circulation, etc. A smaller amount of calories are burned through food digestion. The remaining calories are burned through the physical activity we do each day. This can include simple things like standing, doing house chores, walking, activities we do at work, and of course more vigorous forms of exercise.

When we increase our metabolism, our body works more efficiently.

Supplements, in conjunction with proper nutrition and reasonable exercise appropriate for your health, can help speed up metabolism burning more stored fat to lose those unwanted pounds. Ultimately, maintaining our ideal weight long-term is dependent upon proper hydration, nutrition, and other lifestyle behaviors including how we manage our response to stress and getting proper sleep.

For this blog post, we will focus on a comprehensive nutrition and supplement regimen designed by NuMedica, that helps you to fast-track and achieve significant results in 30 days.

Introducing hc3 Trim Lifestyle Program from NuMedica

We recommend this 30-day comprehensive weight-loss program for people who need to lose at least 20 pounds. It includes six supplements designed specifically to:

  • help your body burn stored fat more efficiently
  • curb your unhealthy appetite cravings for sugary and carbohydrate-laden foods and beverages
  • detoxify your body
  • nourish your body with essential nutrients and minerals
  • increase your energy levels

It also includes a program guide that explains the metabolic process providing you with a specific meal-plan to follow that shows you what types of foods and amounts you should eat.


NuMedica hc3 Lifestyle Program Kit Components

NuMedica hc3 Lifestyle Program 30 day

hc3 Lifestyle Program - 30 Day

Includes six high-quality, professional-grade supplements, shown below, each of which perform a unique function in helping you burn fat and lose weight, and a comprehensive program guide that shows you what to eat and how to use the supplements.


NuMedica hc3 Trim Active Complex - 2 oz

hc3 Active Complex Drops

Published in the scientific literature as a real tool in fighting obesity, African Mango Extract, found in Active Complex, can help you burn fat, curb appetite, and lose weight.


NuMedica hc3 Trim Active Complex - 2 oz

Dual-Tox DPO - 120c

Enhances the body's natural detoxification process and speeds up toxic build-up removal.


NuMedica hc3 Trim Active Complex - 2 oz

Methyl B-12 Rx - 60 Lozenges

Keeps your energy levels up during metabolic resetting process.


NuMedica hc3 Trim Active Complex - 2 oz

MineralPlex - 120c

Protects your body from mineral depletion during this caloric restriction period.


NuMedica Power Greens - 30 Servings

Power Greens - 30 Servings

Great-tasting powder-drink mix that provides nutrients you need to boost immunity and detox the body. Contains 50 superfoods per serving! Available in berry, chocolate, espresso, mint and strawberry-kiwi flavors.


NuMedica hc3 Trim Active Complex - 2 oz

MCT Oil USP - 8 oz

Converts your stored fat into energy, and helps you to burn fat, and not muscle when dieting. You can also use it as a salad dressing during the diet!


book page illustrating a program guide

Comprehensive Program Guide

Explains the metabolic process and provides a specific, meal-plan. A word here- EAT ONLY WHAT IS ON THIS LIST FOR MAXIMUM BENEFITS! Processed foods of any kind are strictly forbidden during the 30 days!

  Buy NuMedica hc3 Lifestyle Program - 30 Day

  Weight Loss Tips for Resetting Your Metabolism: Part 2

Libby Wright, author of Your Healthy Life Concierge blog
Author

Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.

Learn more about Libby Wright.

  Related Content

We encourage you to take advantage of these FREE Wellness Resources on our website.


Woman's Feet Standing on Scale

7 QUICK Tips for hc3 Trim Weight Loss Success

Here are some quick tips for hc3 trim dieters who need a little extra boost for their weight loss!


drawing of retro woman with a grocery list

Affordable Healthy Grocery Shopping in 30 Minutes

Ever wonder what a healthy grocery list would look like? One of the things many people tell us is that it seems too hard to change shopping habits. They feel eating healthy is harder or costlier. I can tell you shopping for whole, natural foods is less expensive, easier and much faster in the grocery store than dealing with a bunch of processed foods.


Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

Healthy Living Whole Foods Cookbook

The foods we choose to put into our body should be helping us live more vibrant and productive lives but for many are they are the leading contributor to chronic disease.

Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features healthy, affordable, great-tasting recipes that are easy-to-make.

We hope you enjoy these recipes and encourage you to share them with your family and friends!

We also encourage you to browse through the Related Content section on this page to find great articles about nutrition and healthy living.


modern grocery store with gluten free and dairy free foods on the outer isles

Help for Gluten-Free & Dairy-Free Living

Eliminating or minimizing Gluten and Dairy from your diet isn't necessary for everyone but some certainly benefit from making these lifestyle changes. Regardless, we all benefit from eating more natural, whole foods and less processed foods. Learn more about gluten-free and dairy-free nutrition options and take advantage of the educational resources, shopping list, and recipes.


How to Grocery Shop and What to Eat

We are what we eat. Studies from reputable health organizations suggest that 40-60% of Americans are living with one or more chronic diseases, which negatively impacts their quality of life, reduces employment productivity, and drives up health care costs.1 Lifestyle choices, in particular, the foods we choose to put into our bodies, are making us sick. However, we do have choices regarding our nutrition.

Learn practical tips for healthy and affordable grocery shopping and consider using a list similar to the recommended natural, whole foods grocery shopping list provided to get you off to a good start!


Plate of Cookies

In Her Own Words: Part 1 - Battle of the Binge

Do you binge eat? Many people eat for comfort when they are stressed, but how can you overcome this habit? Learn what it was like for Julie as she went through the NuMedica hc3 Trim Lifestyle Program in this 5-part series.


Middle-aged Man Tempted by Sandwich

In Her Own Words: Part 2 - Finding New Ways to Cope

Julie shares today that food is a comfort tool for her, and she's finding new ways to overcome bad habits.


Analog Scale Isolated

In Her Own Words: Part 5 - Weight Loss Success!

Forty days on NuMedica hc3 Trim Lifestyle Program: Final Results Are In!


young, healthy, blonde woman drinking water taking supplements

Weight Loss Tips for Resetting Your Metabolism: Part 2

When working toward resetting metabolism, one often overlooked key is getting your supplements and nutrients right. Resetting your metabolism is not only for people with huge amounts of weight to lose. Sometimes, it's more about getting your body to respond appropriately to the fuel you give it.


young boy in suit holding money

You Can Eat Healthy Without Spending More!

One of the big myths we like to dispel is to talk about the real cost of foods. Most people believe that eating healthy is a lot more expensive than eating processed. The truth is, they cost about the same. Try this experiment and see for yourself!

  • Blog Post
    attractive, overweight, hispanic woman sitting on couch smiling

    I thought today I'd focus on resetting your metabolism. Most people think that doing this is something that is difficult to do, and a very lengthy process. Well, to some degree they are correct, but really, it's about getting the right tools in your hands to have effective change.

    What does it mean to Reset Your Metabolism?

    Resetting your metabolism has to do with the amount of calories we burn each day, and how efficiently we burn them. Most of the calories we burn happen without our even being aware through normal, everyday functions like breathing, blood circulation, etc. A smaller amount of calories are burned through food digestion. The remaining calories are burned through the physical activity we do each day. This can include simple things like standing, doing house chores, walking, activities we do at work, and of course more vigorous forms of exercise.

    When we increase our metabolism, our body works more efficiently.

    Supplements, in conjunction with proper nutrition and reasonable exercise appropriate for your health, can help speed up metabolism burning more stored fat to lose those unwanted pounds. Ultimately, maintaining our ideal weight long-term is dependent upon proper hydration, nutrition, and other lifestyle behaviors including how we manage our response to stress and getting proper sleep.

    For this blog post, we will focus on a comprehensive nutrition and supplement regimen designed by NuMedica, that helps you to fast-track and achieve significant results in 30 days.

    Introducing hc3 Trim Lifestyle Program from NuMedica

    We recommend this 30-day comprehensive weight-loss program for people who need to lose at least 20 pounds. It includes six supplements designed specifically to:

    • help your body burn stored fat more efficiently
    • curb your unhealthy appetite cravings for sugary and carbohydrate-laden foods and beverages
    • detoxify your body
    • nourish your body with essential nutrients and minerals
    • increase your energy levels

    It also includes a program guide that explains the metabolic process providing you with a specific meal-plan to follow that shows you what types of foods and amounts you should eat.


    NuMedica hc3 Lifestyle Program Kit Components

    NuMedica hc3 Lifestyle Program 30 day

    hc3 Lifestyle Program - 30 Day

    Includes six high-quality, professional-grade supplements, shown below, each of which perform a unique function in helping you burn fat and lose weight, and a comprehensive program guide that shows you what to eat and how to use the supplements.


    NuMedica hc3 Trim Active Complex - 2 oz

    hc3 Active Complex Drops

    Published in the scientific literature as a real tool in fighting obesity, African Mango Extract, found in Active Complex, can help you burn fat, curb appetite, and lose weight.


    NuMedica hc3 Trim Active Complex - 2 oz

    Dual-Tox DPO - 120c

    Enhances the body's natural detoxification process and speeds up toxic build-up removal.


    NuMedica hc3 Trim Active Complex - 2 oz

    Methyl B-12 Rx - 60 Lozenges

    Keeps your energy levels up during metabolic resetting process.


    NuMedica hc3 Trim Active Complex - 2 oz

    MineralPlex - 120c

    Protects your body from mineral depletion during this caloric restriction period.


    NuMedica Power Greens - 30 Servings

    Power Greens - 30 Servings

    Great-tasting powder-drink mix that provides nutrients you need to boost immunity and detox the body. Contains 50 superfoods per serving! Available in berry, chocolate, espresso, mint and strawberry-kiwi flavors.


    NuMedica hc3 Trim Active Complex - 2 oz

    MCT Oil USP - 8 oz

    Converts your stored fat into energy, and helps you to burn fat, and not muscle when dieting. You can also use it as a salad dressing during the diet!


    book page illustrating a program guide

    Comprehensive Program Guide

    Explains the metabolic process and provides a specific, meal-plan. A word here- EAT ONLY WHAT IS ON THIS LIST FOR MAXIMUM BENEFITS! Processed foods of any kind are strictly forbidden during the 30 days!

      Buy NuMedica hc3 Lifestyle Program - 30 Day

      Weight Loss Tips for Resetting Your Metabolism: Part 2

    Libby Wright, author of Your Healthy Life Concierge blog
    Author

    Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.

    Learn more about Libby Wright.

  • Related Content

      Related Content

    We encourage you to take advantage of these FREE Wellness Resources on our website.


    Woman's Feet Standing on Scale

    7 QUICK Tips for hc3 Trim Weight Loss Success

    Here are some quick tips for hc3 trim dieters who need a little extra boost for their weight loss!


    drawing of retro woman with a grocery list

    Affordable Healthy Grocery Shopping in 30 Minutes

    Ever wonder what a healthy grocery list would look like? One of the things many people tell us is that it seems too hard to change shopping habits. They feel eating healthy is harder or costlier. I can tell you shopping for whole, natural foods is less expensive, easier and much faster in the grocery store than dealing with a bunch of processed foods.


    Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

    Healthy Living Whole Foods Cookbook

    The foods we choose to put into our body should be helping us live more vibrant and productive lives but for many are they are the leading contributor to chronic disease.

    Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features healthy, affordable, great-tasting recipes that are easy-to-make.

    We hope you enjoy these recipes and encourage you to share them with your family and friends!

    We also encourage you to browse through the Related Content section on this page to find great articles about nutrition and healthy living.


    modern grocery store with gluten free and dairy free foods on the outer isles

    Help for Gluten-Free & Dairy-Free Living

    Eliminating or minimizing Gluten and Dairy from your diet isn't necessary for everyone but some certainly benefit from making these lifestyle changes. Regardless, we all benefit from eating more natural, whole foods and less processed foods. Learn more about gluten-free and dairy-free nutrition options and take advantage of the educational resources, shopping list, and recipes.


    How to Grocery Shop and What to Eat

    We are what we eat. Studies from reputable health organizations suggest that 40-60% of Americans are living with one or more chronic diseases, which negatively impacts their quality of life, reduces employment productivity, and drives up health care costs.1 Lifestyle choices, in particular, the foods we choose to put into our bodies, are making us sick. However, we do have choices regarding our nutrition.

    Learn practical tips for healthy and affordable grocery shopping and consider using a list similar to the recommended natural, whole foods grocery shopping list provided to get you off to a good start!


    Plate of Cookies

    In Her Own Words: Part 1 - Battle of the Binge

    Do you binge eat? Many people eat for comfort when they are stressed, but how can you overcome this habit? Learn what it was like for Julie as she went through the NuMedica hc3 Trim Lifestyle Program in this 5-part series.


    Middle-aged Man Tempted by Sandwich

    In Her Own Words: Part 2 - Finding New Ways to Cope

    Julie shares today that food is a comfort tool for her, and she's finding new ways to overcome bad habits.


    Analog Scale Isolated

    In Her Own Words: Part 5 - Weight Loss Success!

    Forty days on NuMedica hc3 Trim Lifestyle Program: Final Results Are In!


    young, healthy, blonde woman drinking water taking supplements

    Weight Loss Tips for Resetting Your Metabolism: Part 2

    When working toward resetting metabolism, one often overlooked key is getting your supplements and nutrients right. Resetting your metabolism is not only for people with huge amounts of weight to lose. Sometimes, it's more about getting your body to respond appropriately to the fuel you give it.


    young boy in suit holding money

    You Can Eat Healthy Without Spending More!

    One of the big myths we like to dispel is to talk about the real cost of foods. Most people believe that eating healthy is a lot more expensive than eating processed. The truth is, they cost about the same. Try this experiment and see for yourself!


The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products referred to are not intended to diagnose, treat, cure or prevent any disease.

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* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

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