Online Weight-Loss & Wellness Education Program

Your Best Weight

Your Best Weight is a self-paced, online weight-loss and wellness education program featuring professional supplements. While the content is ideal for people who are looking to lose fat and weight, the education and tools provided cover important aspects of a healthy lifestyle including hydration, sleep, stress management, and nutrition that everyone can benefit from.

Water is Powerful
Sleep Deprivation?
Coping with Stress
What Should I Eat?

Course Resources

Our unique education, based on real experience with our family and clients, helps you make informed decisions about supplements, but goes above and beyond by teaching you practical ways to live a healthier life right now. Each module provides new topical content including an article, video, challenge, webinar, quiz and a discussion forum.

You also have access to:

Student Expectations

You should expect to commit about one hour per topic to include 20 minutes reviewing the topic text content and up to 30 minutes watching the recorded webinar (all at a time convenient for you). We encourage you to ask questions and share your thoughts in the Discussion Forum.

We hope you enjoy this program and apply the practical wellness tips and suggestions to your lifestyle.

Please let us know if you find this program helpful and tells us about what other types of content you would find useful.

Please select the Introduction in the Course Outline to begin.

Register Today!

Membership to SupplementRelief is FREE and provides you with additional benefits including purchase savings, access to additional Wellness educational content and resources, and special promotional offers. There is NO COST to sign-up and NO OBLIGATION to purchase anything. We DO NOT collect your credit card information. We DO NOT share your member account information with anyone. You DO NOT have to become a Member to shop on or use our website or to view the Your Best Weight online education program.

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* Disclaimer: This page is available exclusively for clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website is the opinion of This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.

* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual.

FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by, and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.

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