Brandy's Weight Loss Journey: Part 3 - Progress Update

Observations from our volunteer, Brandy, on her weight loss journey with the NuMedica hc3 Trim Lifestyle Program.

Blog Post Series  Motivation  Personal Growth  Weight Loss  
the Great Wall of China
Challenges along the weight loss journey can teach us much about ourselves.
  This is the 3rd post of a 4-part blog series called Brandy's Weight Loss Journey where we talk with Brandy who went through the NuMedica hc3 Trim Lifestyle Program and shares her story. View previous post: Part 2 - When You Fall off the Wagon!.

Brand's Weight Loss Update Week 3

As I shared in the first post, Brandy has a great weight loss goal (100 pounds), and has some unique challenges to work within. Even so, she's pushing through, (even though she's had to do the loading phase a couple of times to get into ketosis after her son's emergency surgery).

This week's weight: 235.2 pounds. Starting Weight: 243.2 pounds. That's a total of 8 pounds! Congratulations Brandy on GREAT weight loss!!!

Brandy's shares some thoughts about her week:

Interestingly, I noticed that my skin is very clear. All of the blemishes I am used to having on my face are just clearing up on their own. I'm not yet sure if this is due to the hc3 trim vitamins or if it's due to the fact that I'm drinking so much water. Either way, I will take it!

I have noticed that if I avoid the scale and put off writing down my meals until later, then I tend to forget things I have eaten. Big No No! Thankfully, like God's mercies, every day is a new day, a new chance to work hard, and a new chance to do my best to get healthy. I am just trying to take it one day at a time.

Today I am completely exhausted. I am sleeping more today than I usually do, but I am hoping that is due to the changes going on in my body- heading into ketosis... Dinner was good, I didn't have to cook, but I still ate baked chicken with nothing yucky on it. Also on the table was an amazing looking pan of fresh baked crescent rolls with butter dripping off them...it was really tough but I abstained! I keep reminding myself that I had plenty of food like that in the past, and that's why I am in the situation I am in today.

  Related Wellness Resources

We encourage you to take advantage of these FREE Wellness Resources on our website.


old wooden wagon with pull handle

Brandy's Weight Loss Journey: Part 2 - When You Fall off the Wagon!

5.6 pounds of weight loss in one week, even with a family emergency? Way to go Brandy!!


Disappointed young woman standing on medical scale

Brandy's Weight Loss Journey: Part 4 - Why Do Diets Fail?

Today we conclude Brandy's weight loss journey where we discuss the common pitfalls of "diets".

  Supplement Referrals

Learn more about these NuMedica Supplements on our website.


5-Pound Eliminator NuMedica Supplement Pack - 30 day includes hc3 Trim Active Complex and Appe-Curb

NuMedica Eliminator Bronze Weight Loss Pack 30d

When paired with healthy eating, hydration, and exercise, you'll be fitting into that one-size smaller outfit in no time.


15-Pound Eliminator NuMedica Supplement Pack - 30 day includes Appe-Curb, hc3 Trim Active Complex, MultiMedica, Liquid Melatonin, and Corti-B Plex

NuMedica Eliminator Gold Weight Loss Pack 30d

With the best ingredients from each of the other Eliminator packages, this is the Gold Standard of Weight Loss at SupplementRelief.com.


10-Pound Eliminator NuMedica Supplement Pack - 30 day includes Appe-Curb, hc3 Trim Active Complex, MultiMedica, and Melatonin

NuMedica Eliminator Silver Weight Loss Pack 30d

Our amped up version of the Bronze Eliminator gives you the extra boost you need to help accomplish your weight loss goal.


includes Appe-Curb, hc3 Trim Active Complex, and Power Greens

NuMedica Fit-N-Slim Pack - 30 day

Three quality NuMedica supplements that when combined with diet, exercise and nutrition, help to burn fat, eliminate toxins, and nourish your body properly.


NuMedica hc3 Lifestyle Program Berry - 30 day professional-grade supplement

NuMedica hc3 Lifestyle Program 30d

30-day comprehensive program designed to help the body burn stored fat as its primary energy source without decreasing muscle mass.


NuMedica Healthy Composition Support Kit - 30 day professional-grade supplement

NuMedica Healthy Composition Support Program

Provides a synergistic proprietary blend of unique ingredients shown to dramatically support healthy body composition to support the hCG diet.


NuMedica Metabolic Reset Kit - 30 day professional-grade supplement

NuMedica Metabolic Reset Program - 30 day

30-day weight management program helps to reset the body to a healthy metabolic state after a low-calorie diet such as hc3 Lifestyle Program.

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