Author | Jamie Wright |
Jamie Wright wellness expert

Author Biography

Dr. Jamie Wright, DO, MS, FACOOG, ABAARM has over 20 years of experience in the medical field. He graduated from Michigan State University / College of Osteopathic Medicine medical school in 2001. He is Double Board Certified with a Master's Degree in Metabolic and Nutritional Medicine.

Blog Posts

heavy black skillet on gas stove cooking beef
For Better or Worse - Cooking Changes Food
Posted: 11-22-2021

Is healthy food still healthy AFTER you cook it? If you want to continue to improve your overall health and wellbeing OR you've been trying to improve a chronic health condition like diabetes, high blood pressure, or heart disease, then you MUST know how food preparation (cooking) can positively or negatively impact your health.

quotation saying different people make different choices
Where Does Disease Really Come From?
Posted: 11-08-2021

Chronic disease runs rampant, particularly in Western culture, primarily as a result of poor lifestyle choices. Medical professionals tend to focus more on treating symptoms of sickness and disease rather than promoting greater health and wellbeing through lifestyle behavioral change. Throughout this series of blog posts, you will learn important facts you need to know to preserve and improve your health and wellbeing.

Supplements for Fatigue, Brain Fog, Memory, Sleep, ADHD & Behavioral Issues?
Posted: 01-18-2018

Many people suffer from Neuro-Endocrine-Immune diseases and disorders. This is a very deep and very specific group of issues, and this article will only scratch the surface of what these products can do. I encourage you to dig deeper into product descriptions if something piques your interest.

lower female abdomen depicting celiac disease
Understanding Celiac Disease and the Relationship to Gluten Sensitivity
Posted: 03-05-2016

Celiac disease occurs for some people who have a problem processing gluten, which is a protein found in many foods. The gluten triggers an immune response that is not normal and damages the inside of the small intestine. Once that happens it is difficult to absorb the nutrients needed from the foods eaten.

green apple with cartoon face looking perplexed
When Did Food Become Our Enemy?
Posted: 02-07-2016

It could be that the primary key to health and wellbeing lay within our gastrointestinal tract. With obesity and childhood behavioral disorders at seemingly epidemic levels and our "healthcare" system lacking answers, where do we turn?

a woman's belly with hands depicting a colon cleanse
What is a Probiotic and How Does it Affect Our Immune System Health?
Posted: 12-29-2015

The term "probiotic" refers to bacteria that live within our bodies and perform beneficial functions. Research is focusing on how the bacteria that live within our bodies affects our health and our immune system.

Illustration of inflammation in the gut for an obese woman.
Understanding Inflammation's Link to Obesity, Diabetes, & Disease
Posted: 10-28-2015

This article provides introductory knowledge on the role of blood sugar and body fat on inflammation. Inflammation is the center-point of disease and the main contributor to obesity.

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