To meet a goal, you need a plan. This is especially true in weight loss.
We often received queries on the website about how to best approach weight loss. It's at the forefront of many people's minds as they consider slimming down and wanting to live a healthier, more productive life. Sadly, most people will let that goal go, unless they plan and take action.
You don't go out and build a dream home with nothing but a hammer, some finishing nails, and a yard stick- to build a serious house, you need serious tools. The same is true of weight loss, or any other goal you have set: You must have the right tools in your tool box in order to achieve your goals. So, I'm going to recommend some tools for you this morning from our website, that I hope will help you on your journey to wellness:
Serious (over 20 lbs weight loss goal): I'd recommend the hc3 Lifestyle Program by NuMedica. This is a homeopathic (hormone free) weight loss system that actually resets the hypothalamus section in the brain using the special hc3 Trim Active Complex Drops as well as vitamins and minerals. It's a low-calorie diet with little to no hunger, and weight loss of 0.5-2 lbs of weight loss per day for 30 days. This is then followed up by Phase 2, the Metabolic Reset Program also by NuMedica. More rounds of weight loss can be completed until the desired effect is achieved.
Moderate (up to 15 lbs weight loss goal): I'd recommend our Eliminator Packs for Weight Loss. These value-oriented packs contain proven NuMedica supplements that help in the weight loss process, and contain everything your body will need to start shedding pounds. I'd also recommend adding the optional Meal Replacement Protein drinks which include NuMedica Total Vegan Protein or SlimFit Protein with several great-tasting flavors to choose from.
I hope this inspires you to think seriously about your health. Obesity and even moderate weight issues can lead to diabetes, heart disease, and many other illnesses that could be prevented. You've only got one body, so take care of it!
Related Wellness Resources
We encourage you to take advantage of these FREE Wellness Resources on our website.
Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.
Facilitator Libby Wright discusses the physiological effects of stress and how we perceive situations with participants of the Your Best Weight program. She provides practical tips for managing stress that everyone can do. The webinar last for 17 minutes.
You may also wish to view or download the slides used for the presentation. We encourage you to take advantage of the additional content on the Wellness Resources tab and to ask questions or share your thoughts in the Discussion Forum.
Facilitator Libby Wright discusses the unhealthy types of food typically consumed in the S.A.D (Sad American Diet) with participants of the Your Best Weight program. She provides alternative food choices and recipes that are nutritious and taste great along with supplement recommendations including meal replacement protein shakes.
Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.
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