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In Her Own Words: Part 3 - Julie's Progress

  blog post author icon   blog post published date icon   02/09/11

Blog Post Series  Motivation  Personal Growth  Supplements  Weight Loss  

Wonder if NuMedica hc3 Trim is right for you? See Julie's ongoing progress and get her feedback.

In Her Own Words: Part 3 - Julie's Progress

  blog post author icon   blog post published date icon   02/09/11

Blog Post Series  Motivation  Personal Growth  Supplements  Weight Loss  

Wonder if NuMedica hc3 Trim is right for you? See Julie's ongoing progress and get her feedback.

  This is the 3rd post of a 5-part blog series called In Her Own Words where we talk with Julie who went through the NuMedica hc3 Trim Lifestyle Program with amazing results and shares her story. View previous post In Her Own Words: Part 2 - Finding New Ways to Cope.

I interviewed Julie on how the diet is progressing and here are her statistics after the third week.

  • Weight: 159.8 pounds to 145 pounds
  • Chest 39″ to 37″ to 36 1/2″ to 36″
  • Waist 32 1/2 " to 31 1/2 " to 31″ to 30″
  • Hips 39″ to 39″ to 38 1/2″ to 38″
  • Thighs 24 3/4″ to 24″ to 23″ to 22 1/2″

Julie's shares her tips and thoughts for hc3 Trim:

  • Do the Drops correctly- let them dissolve under your tongue slowly.
  • Eat 3 meals a day and leave 50 calories for snack in evening.
  • Don't obsess about what you're going to eat next.
Been doing Jillian Michael's Yoga and loving it!
Not thinking about food all the time.
I had to come to terms with food and the way I deal with it.
Normally, I would eat a whole chocolate bar, now I'm satisfied with a square or two to enjoy the taste.
I'm not eating to eat, I'm listening to my body.
I've slowed down my eating.
I'm wearing a skirt I couldn't wear for the last year. You feel so good when you accomplish something like that!
I feel awesome!
    In Her Own Words: Part 4 - A Challenging Week

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Libby Wright, author of Your Healthy Life Concierge blog
Author

Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.


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