Detoxification Support Hydration Nutrition Skin Care Supplements
What is aloe vera? It's a green plant with spikey leaves which contain a sticky gel inside them. This gel is most commonly known for its soothing properties, which can be put on sunburn.
The aloe vera plant has a long history of use by humans. Evidence suggests humans used aloe as a medicinal plant as many as 6,000 years ago. Ancient carvings depict the plant, and it's even mentioned in the bible.
Did you know you can also drink aloe vera as a juice?
Aloe vera is still regarded as a healing plant; you can drink aloe vera and benefit from the plants' numerous health properties.
Want to know more about the benefits of drinking aloe vera every day? Keep reading to find out.
Aloe vera is an anti-oxidant, a substance that can help prevent oxidation from occurring in the body. Oxidation in the body occurs when you are exposed to free radicals. These free radicals could be anything from air pollution to pesticides, alcohol, smoking, and processed foods.
In general, an unhealthy lifestyle can increase your exposure to free radicals and, thus, oxidative stress in the body. This can lead to chronic diseases to develop such as cancer, Alzheimer's, and heart disease.
Drinking aloe vera can help reduce your body's exposure to oxidative stress. A reduction of oxidative stress helps to reduce inflammation in the body and your long-term health.
Aloe vera's anti-inflammatory properties can support muscle and joint pain too. So if you suffer from arthritis or swelling around your joints, aloe vera could help you with this.
The high water content in aloe vera juice means it is incredibly hydrating. This is excellent news when it comes to your digestion. The higher the water content in your intestines, the easier it is for your body to break down the food in your digestive tract.
When you drink aloe vera juice, it can help aid the digestive process and reduce the uncomfortable symptoms of constipation.
This wonder drink can also support the absorption of nutrients in your body.
A healthy immune system starts in the gut. If you have a healthy balance of the good and bad bacteria in your gut, your immune system will be well poised for fighting any infections that may enter the body.
The high zinc, potassium, magnesium, and vitamin content of aloe vera is an excellent boost for your immune system and overall health. Aloe vera is high in vitamin C, vitamin E, and B vitamins, all great for boosting the strength of your immune system.
Due to the high water content and high vitamin content of aloe vera juice, it's great if you want to give yourself a detox.
Should you drink aloe vera? Perhaps for the detoxifying properties alone, you should give it a try. You are flushing out toxins in the body and nourishing yourself at the same time.
The gentle hydration that aloe vera provides the body can help heal your liver, kidneys, and intestines. If you feel a little sluggish or like you've overdone it with alcohol and unhealthy food, give aloe vera a try. You'll be astonished by the results.
As there are so many nutrients in aloe vera, it can help to nourish your skin. Of course, you've heard about putting aloe vera gel on your skin to soothe it, but have you thought about healing your skin with aloe vera from the inside out?
Adding aloe vera into your daily diet can help heal the causes of breakouts and dull skin. You can regain your radiance by drinking aloe vera juice.
You can also apply aloe vera gel topically to the skin to help with scarring, burns, or eczema.
Beta-sitosterol is the component in aloe vera that may help reduce cholesterol. There are many other micronutrients in the plant that can contribute to a reduction of LDL cholesterol.
Studies suggest supplementing with aloe vera can reduce your cholesterol and, in turn, reduce your risk of heart disease and strokes. The overall benefits of aloe vera can help promote a healthy heart too.
Any nutrient-dense plant is usually fantastic for helping your hair and nails grow. Healthy hair and nails are a sign of health and vitality. When you supplement with substances rich in vitamins A and E, like aloe vera, you can expect an improvement in your outer appearance.
Aloe vera can also help calm an itchy scalp, reduce dandruff signs, and remove excess oil from the scalp.
The healing properties of aloe vera continue. This powerful plant can help to reduce blood sugar and even help people who have diabetes.
Aloe vera may reduce your body's absorption of blood sugar in the digestive tract. This could be incredibly helpful if you have type 2 diabetes.
If you have diabetes, you should always consult your doctor before starting with an aloe vera supplement.
Aloe vera juice is naturally very low in sugar and calories. It makes a great addition to a healthy diet and can be consumed as part of low sugar, reduced-calorie diets.
Of the 22 amino acids, aloe vera contains 20, and of those 20, it includes seven of the eight essential amino acids.
Amino acids are crucial for our body to make proteins that we use to heal and repair the body. They are also essential for the functioning of our brains, producing hormones and the digestive process.
When your body has the right balance between acid and alkaline, it functions optimally. We should have 20% acid and 80% alkaline for optimal functioning.
If you want to reduce your body's acidity, aloe vera juice can help with this. The alkaline properties of the juice can neutralize high acidity.
You can make your own aloe vera juice using the plant itself, extracting the gel, and mixing it with water. However, this is not the safest option you can choose! It's hard to know how much to use and whether or not your plant is non-toxic.
To ensure you are safely consuming aloe vera juice, you can buy a ready-made aloe vera drink. Ensure you choose a drink that is organic, non-GMO, safety tested, and purified.
Some studies suggest that aloe vera juice that is not decolorized could be harmful to your health.
Add aloe vera juice to your smoothies or juices, or drink it alone. Some people aren't keen on the flavor of aloe vera juice by itself, so adding it to other drinks is a great way to get all the benefits without the taste!
The recommended daily amount of aloe vera juice is 1oz, once or twice daily. It's straightforward to add aloe vera juice to your daily routine. Switch out one sugary drink a day for aloe vera, and you will soon notice the benefits.
Building healthy habits such as a daily serving of aloe vera juice will not only help you improve your long-term health but improve how you feel on a day-to-day basis too. Think more energy and more vitality, as well as enhanced outward appearance.
Aloe vera juice may interfere with some medications. It can enhance the side effects of a few medicines.
You should always consult your doctor before taking a new supplement; they will advise whether or not it is suitable for you.
Drinking aloe vera juice should not interfere with any other supplements you take. However, double-check with your doctor to be sure.
As this article has demonstrated, there are multiple benefits of aloe vera for your health. From your skin and hair to your digestion and blood sugar, the wonders of this prickly plant are unending!
If you drink aloe vera juice regularly, you will start to notice the benefits. You should always combine a supplement with a healthy, balanced lifestyle. So drink aloe vera along with a balanced, nutrient-rich diet, plenty of regular exercise, and good quality rest.
Supplements from reputable brands such as Fitness First Nutrition can help enhance your well-being and quality of life. Take a look at the supplement options that align with your health goals.
Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.
Learn more about Jay Todtenbier.
Ask questions. Share your thoughts. Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.
Post a new Comment or Reply to an existing one. Help for using the Discussion Forum.
Comments are displayed in order of the last one posted so the most recent one is at the top and the oldest one at the bottom.
Replies within a Comment are displayed in reverse order with the oldest one at the top and the most recent one at the bottom.
Each post identifies who made the post and the date and time the post was made.
Mouse over the icons for tooltips that explain what they mean.
If you see this icon you can attach an Audio file to your post.
If you see this icon you can attach a Document file to your post.
If you see this icon you can attach an Image file to your post.
If you see this icon you can attach a Video file to your post.
You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.
Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.
* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website are the opinions of SupplementRelief.com. This site and its content are intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.
* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure, or prevent any disease.
* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered, and the RESULTS CAN VARY for each individual. Any results claimed by our customers are based on individual experiences that are unique and cannot be guaranteed.
FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by, and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.
The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction, or any other use of the content or photographs is prohibited. ©2010-2024 SupplementRelief.com.
Are you sure you want to remove this item?
Please email if you have questions or need assistance.
We accept Visa, MasterCard, Discover and American Express credit cards.
We DO NOT retain or store your credit card information after the purchase. We DO NOT share your information with anyone. We DO NOT auto-subscribe you to anything. Your information is YOURS.
The charge will appear on your credit card statement as SupplementRelief.com with our phone number (888) 424-0032.
A safe and accurate address for delivery must be provided at the time the order is placed. Once an order has shipped, SupplementRelief.com is NOT responsible for lost or stolen packages CONFIRMED BY THE CARRIER to be delivered to the address provided for the order.
Since COVID-19, and the ensuing economic challenges in the USA economy, we respectfully ask that you allow some additional time for delivery for the carriers (USPS, UPS, and FedEx). Most orders still arrive on time, or near on time, but some may run late. We make every effort to get your order packed and into the carriers hands the same day, or by the next business morning if your order came in later in the previous day after carrier pickup, but we have no control over any delays that may happen within the shipping carrier's delivery system. Please order earlier for the time being if you are time-sensitive.
Orders that contain only FirstFitness Nutrition products have a shipping fee automatically calculated based upon the actual shipping weight of the items purchased. The charge ranges from $4.95 to $14.95.
For orders with NuMedica products you may choose from the shipping options below on the Order Checkout form in the Shipping Information section on the first line that says Choose Shipping Method.
|*International shipping costs may be higher depending upon package weight and destination. We will contact you for your approval of the additional amount if this occurs.
SupplementRelief.com may use the email or phone number provided on your Order to call or text you regarding Order Status or to inform you of changes to the Order Policy.
When your order ships we will send you a confirmation email with the delivery tracking information.
Shipping anything these days internationally is expensive. COVID resulted in more rigorous customs import processes, and now with much higher energy prices, international shipping rates are higher.
FedEx is the most reliable and faster carrier, at least for now, but they are expensive. Our FedEx international shipping fee is a minimum of $79.95. It usually makes more sense to get several months of supply (3 months or more) in one order to minimize the shipping expense per order over time. While the added weight of additional items may increase the base shipping price by a little (usually 10-25% depending upon total weight and destination), it is usually not by very much relative to shipping an additional small order later.
We also offer a lower-cost international shipping option using GlobalPost International for $39.95. So far, they have been reliable in getting packages correctly delivered but it takes 2 - 4 times as long to get the package delivered. Packages may take longer to process in the receiving country's customs process and status updates may not be reported as quickly. Please be patient if you choose this option to save money.
Some International orders may cost more to ship depending upon weight and location. If that happens we will contact you first and get your approval for any additional charge before proceeding. International orders may also be subject to additional customs fees and duties/taxes based upon the destination country's customs import laws and policies. These fees are NOT known or included on our order form and are typically charged and collected by the shipping carrier when they are delivering the product to it's final destination once the package has cleared the destination country's customs process. It is recommended that the buyer research custom import fees for the products/services they are importing beforehand to be aware of potential, additional fees.
Our manufacturers formulate their probiotics to ensure their products retain viability until they reach the consumer. Probiotics that are recommended to be refrigerated remain so until the time of shipment, then shipped alongside an ice pack to ensure potency (Note: Ice pack will not arrive frozen, and product may not arrive cold). Orders placed on a Thursday-Sunday requiring cold shipping will not ship until the following Monday.
If your order has not been shipped yet, you can request a cancellation. Your original purchase amount will be refunded within three business days. If your order has already shipped, see Returns and Refunds.
If you want to make a change to your order, please email us as soon as possible so we can make the change before your order ships. If your order has already shipped you may incur additional shipping charges for the second shipment and the return label for any products returned.
If we have made a mistake on your order, or the product arrives in a damaged or unusable condition, we will make every reasonable effort to right the situation quickly to your satisfaction. Problems of this nature must be reported to us within 5 business days of the package delivery date documented by the carrier status.
We accept returns subject to when the return is requested and the condition the product is returned in. All returns must first be authorized by contacting us. In your request, please let us know why you are returning the item(s). We will respond promptly with authorization, the return address, and a return shipping label if appropriate.
If your order has already shipped you can return any un-opened products within 30 days of receiving your order for a 100% refund of the price paid for the product, less the actual shipping charges we incurred to get the product to you originally and then returned, less a $10 restocking fee. Un-opened means the protective seal on the bottle or container, or the shrink-wrap on the box or kit, has not been broken and the product has not otherwise been damaged in any way. You may use the original packaging for the return or acquire your own. We will provide the return shipping label. We DO NOT accept returns for NuMedica products once the protective product seal has been broken.
Upon receipt of returned product(s), we will refund your credit card within three business days for the product(s) returned.