What Else Can I Drink?

    2015-09-0409/04/15   

There are many, many people who are not water fans. I admit, it can be an acquired taste, especially if you live in a place where the tap water doesn't taste good. So, what else can you safely drink?
Living Herbal Tea
  • Coffee- black (any variety)
  • Tea- any variety, but the healthiest are the greens and herbals
  • Infused water- okay, I'm cheating a bit here since it is water, but the options are truly endless. Try berries, citrus fruit, cucumbers, basil, ginger, mint, etc... and you'll never think water is boring again!
  • Smoothies- full of hydration value, and great nutrition
  • Fresh juices- from your juicer. Caution: "regular" juices are full of sugars and lack the pulp fibers that keep blood sugars stable. Make your own juice, or buy at a reputable juicing establishment.

Get hydrating, and be sure to post your favorite hydrating water alternatives on our Discussion Forum!
Libby Wright, author of Your Healthy Life Concierge blog
Author

Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.

Learn more about Libby Wright.

  Related Content

We encourage you to take advantage of these FREE Wellness Resources on our website.

Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

Healthy Living Whole Foods Cookbook

The foods we choose to put into our body should be helping us live more vibrant and productive lives but for many are they are the leading contributor to chronic disease.

Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features healthy, affordable, great-tasting recipes that are easy-to-make.

We hope you enjoy these recipes and encourage you to share them with your family and friends!

We also encourage you to browse through the Related Content section on this page to find great articles about nutrition and healthy living.

webinar

Webinar: What About Water

Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.

  • Blog Post
    Living Herbal Tea
    • Coffee- black (any variety)
    • Tea- any variety, but the healthiest are the greens and herbals
    • Infused water- okay, I'm cheating a bit here since it is water, but the options are truly endless. Try berries, citrus fruit, cucumbers, basil, ginger, mint, etc... and you'll never think water is boring again!
    • Smoothies- full of hydration value, and great nutrition
    • Fresh juices- from your juicer. Caution: "regular" juices are full of sugars and lack the pulp fibers that keep blood sugars stable. Make your own juice, or buy at a reputable juicing establishment.

    Get hydrating, and be sure to post your favorite hydrating water alternatives on our Discussion Forum!
    Libby Wright, author of Your Healthy Life Concierge blog
    Author

    Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.

    Learn more about Libby Wright.

  • Related Content

      Related Content

    We encourage you to take advantage of these FREE Wellness Resources on our website.

    Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

    Healthy Living Whole Foods Cookbook

    The foods we choose to put into our body should be helping us live more vibrant and productive lives but for many are they are the leading contributor to chronic disease.

    Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features healthy, affordable, great-tasting recipes that are easy-to-make.

    We hope you enjoy these recipes and encourage you to share them with your family and friends!

    We also encourage you to browse through the Related Content section on this page to find great articles about nutrition and healthy living.

    webinar

    Webinar: What About Water

    Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.


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