What Else Can I Drink?
There are many, many people who are not water fans. I admit, it can be an acquired taste, especially if you live in a place where the tap water doesn't taste good. So, what else can you safely drink?
- Coffee- black (any variety)
- Tea- any variety, but the healthiest are the greens and herbals
- Infused water- okay, I'm cheating a bit here since it is water, but the options are truly endless. Try berries, citrus fruit, cucumbers, basil, ginger, mint, etc... and you'll never think water is boring again!
- Smoothies- full of hydration value, and great nutrition
- Fresh juices- from your juicer. Caution: "regular" juices are full of sugars and lack the pulp fibers that keep blood sugars stable. Make your own juice, or buy at a reputable juicing establishment.
Get hydrating, and be sure to post your favorite hydrating water alternatives on our Discussion Forum!
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
Related Wellness Resources
We encourage you to take advantage of these FREE Wellness Resources on our website.
Healthy Living Whole Foods Cookbook
Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!
Webinar: What About Water
Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.
You can learn more about the NuMedica supplements discussed: Core Nutrition Pack, AdrenaMed, Corti-B Plex and MultiMedica.
You may view or download the slides used for the presentation. We encourage you to take advantage of the supporting content on the Resources tab and to ask questions or share your thoughts in the Discussion Forum.
-
Blog Post
- Coffee- black (any variety)
- Tea- any variety, but the healthiest are the greens and herbals
- Infused water- okay, I'm cheating a bit here since it is water, but the options are truly endless. Try berries, citrus fruit, cucumbers, basil, ginger, mint, etc... and you'll never think water is boring again!
- Smoothies- full of hydration value, and great nutrition
- Fresh juices- from your juicer. Caution: "regular" juices are full of sugars and lack the pulp fibers that keep blood sugars stable. Make your own juice, or buy at a reputable juicing establishment.
Get hydrating, and be sure to post your favorite hydrating water alternatives on our Discussion Forum!
AuthorLibby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
-
Articles
Related Wellness Resources
We encourage you to take advantage of these FREE Wellness Resources on our website.
Healthy Living Whole Foods Cookbook
Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!
Webinar: What About Water
Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.
You can learn more about the NuMedica supplements discussed: Core Nutrition Pack, AdrenaMed, Corti-B Plex and MultiMedica.
You may view or download the slides used for the presentation. We encourage you to take advantage of the supporting content on the Resources tab and to ask questions or share your thoughts in the Discussion Forum.
Comments are displayed in order of the last one posted so the most recent Comment is at the top and older Comments are towards the bottom. Replies within a Comment are displayed in reverse order with the oldest Reply at the top and the most recent one at the bottom.
Each post identifies who made the post and the date and time the post was made.
Mouse over the icons for tooltips that explain what the data means.
If you see this icon you can attach an Audio file to your post.
If you see this icon you can attach a Document file to your post.
If you see this icon you can attach an Image file to your post.
If you see this icon you can attach a Video file to your post.
You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.
Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.
×
