What Else Can I Drink?

Editorial stewardship: SupplementRelief.com | Originally published: 09/04/15 | Last updated: 05/28/26

Retired

There are many, many people who are not water fans. I admit, it can be an acquired taste, especially if you live in a place where the tap water doesn't taste good. So, what else can you safely drink?

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Coffee- black (any variety)
Tea- any variety, but the healthiest are the greens and herbals
Infused water- okay, I'm cheating a bit here since it is water, but the options are truly endless. Try berries, citrus fruit, cucumbers, basil, ginger, mint, etc... and you'll never think water is boring again!
Smoothies- full of hydration value, and great nutrition
Fresh juices- from your juicer. Caution: "regular" juices are full of sugars and lack the pulp fibers that keep blood sugars stable. Make your own juice, or buy at a reputable juicing establishment.

Get hydrating, and be sure to post your favorite hydrating water alternatives on our Discussion Forum!