Love Chemistry 501: Stress Hormones
Stress is inevitable in conflict. Ask yourself "Am I stirring the pot, or is this worth the fight?"
Relationship MultiVitamin: Discernment
One of the most famous and misunderstood Vitamins on the planet is Vitamin B. It is purported to support and increase the rate of metabolism, help support the immune and nervous system, help with healthy skin, maintain muscle tone, promote cell division, especially red blood cells, and prevent anemia. A pretty important vitamin all things considered, it is actually a grouping of eight chemically unique vitamins that are all labeled as Vitamin B.
Just as Vitamin B is complex and made up of unique elements, so too each marriage is unique with two very complex people. To have good chemistry in a marriage, it's really important that have Discernment to know when to engage. We need to be sure we are not stirring the pot constantly through nagging, bickering, or stirring up drama for the sake of our own amusement, or because it's a past-time to while away the hours of our boredom with our spouse. Maybe negative attention is better than no attention at all in your mind.
If you lived in a conflict ridden home growing up, it may even be the way you think "normal" married couples behave. But I assure you, being unwilling to stir up dissension among yourself and your spouse is key to great chemistry. When an issue comes to mind, ask yourself, "Am I stirring the pot, or is this worth the fight?" Then proceed based on your best understanding. Remember, each of us has a certain emotional capacity for each day, and we can waste that energy on passionate argument, or we can expend it on passionate love. The choice is ours to make each new day.
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
Related Content
We encourage you to take advantage of these FREE Wellness Resources on our website.
Love Chemistry 401: Immunology
Unsung heroes in health, and in your relationships can be key to your success.
Love Chemistry 601: Fruit-Ology
Slow the aging process in your body and in your relationships through Resveretrol and through the fruits of love.
Webinar: Eight and One Half Steps to Relieve Stress
Facilitator Libby Wright discusses the physiological effects of stress and how we perceive situations with participants of the Your Best Weight program. She provides practical tips for managing stress that everyone can do. The webinar last for 17 minutes and addresses questions submitted by the program participants.
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Blog Post
This is the 5th post of a 7-part blog series called Love Chemistry that discusses principles than can help you have more deep, meaningful, and lasting relationships. View previous post Love Chemistry 401: Immunology.
Relationship MultiVitamin: Discernment
One of the most famous and misunderstood Vitamins on the planet is Vitamin B. It is purported to support and increase the rate of metabolism, help support the immune and nervous system, help with healthy skin, maintain muscle tone, promote cell division, especially red blood cells, and prevent anemia. A pretty important vitamin all things considered, it is actually a grouping of eight chemically unique vitamins that are all labeled as Vitamin B.
Just as Vitamin B is complex and made up of unique elements, so too each marriage is unique with two very complex people. To have good chemistry in a marriage, it's really important that have Discernment to know when to engage. We need to be sure we are not stirring the pot constantly through nagging, bickering, or stirring up drama for the sake of our own amusement, or because it's a past-time to while away the hours of our boredom with our spouse. Maybe negative attention is better than no attention at all in your mind.
If you lived in a conflict ridden home growing up, it may even be the way you think "normal" married couples behave. But I assure you, being unwilling to stir up dissension among yourself and your spouse is key to great chemistry. When an issue comes to mind, ask yourself, "Am I stirring the pot, or is this worth the fight?" Then proceed based on your best understanding. Remember, each of us has a certain emotional capacity for each day, and we can waste that energy on passionate argument, or we can expend it on passionate love. The choice is ours to make each new day.
AuthorLibby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
-
Related Content
Related Content
We encourage you to take advantage of these FREE Wellness Resources on our website.
Love Chemistry 401: Immunology
Unsung heroes in health, and in your relationships can be key to your success.
Love Chemistry 601: Fruit-Ology
Slow the aging process in your body and in your relationships through Resveretrol and through the fruits of love.
Webinar: Eight and One Half Steps to Relieve Stress
Facilitator Libby Wright discusses the physiological effects of stress and how we perceive situations with participants of the Your Best Weight program. She provides practical tips for managing stress that everyone can do. The webinar last for 17 minutes and addresses questions submitted by the program participants.
The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products referred to are not intended to diagnose, treat, cure or prevent any disease.
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