Long Haul Symptoms of Covid

    2022-06-0606/06/22   
Disease  

Obviously, COVID has been a major issue in our world since 2020. In fact, there have been over 500 million cases and six million deaths. But, the short-term symptoms of COVID aren't the only concern you need to have. Long-haul COVID is becoming a bigger and bigger issue.

So, how do you know if you have long-haul COVID-19? And how do you treat your symptoms if you do? Read on to learn about the long-haul symptoms of COVID.

Symptoms of Long-Haul COVID

If you've recovered from COVID, but you're still not feeling your best, you may have long-haul COVID. So, what are the symptoms of long-haul COVID? The symptoms of long-haul COVID can differ from person to person.

Many people report struggling with fatigue after recovering from COVID-19.

Breathing issues are one common long-haul COVID-19 symptom. That's because COVID-19 can cause significant damage and scarring to your lungs.

Heart problems are another common result of COVID-19. Heart inflammation can be discovered even in people who don't think they have long-haul COVID.

Blood clots after COVID-19 are not uncommon.

Damage to your other organs can also be part of long-haul COVID. Some people end up with damage to their kidneys as part of their long-haul COVID symptoms list.

While losing your sense of taste and smell is a common way people discover they have COVID-19 in the first place, you may not get these senses back when you recover.

And, your symptoms of long-haul COVID may not be physical. Some initial studies have shown that people struggle with mental health problems after their initial COVID-19 recovery. Neurological symptoms, such as brain fog, can exacerbate mental health issues after recovering from your initial COVID-19 symptoms.

Plus, not all the symptoms of COVID-19 are currently known. It's still a new disease, and there's a lot more research still to be done. If you're experiencing any new symptoms after your COVID-19 recovery, you should bring it up with your doctor and see what your treatment options are.

You should also pay attention to risk factors for long-term COVID. Women are more likely than men to suffer from long-term COVID-19 issues. Age can play a role, in that older people are more likely to suffer from ongoing issues. But, just because you're young doesn't mean you're out of the woods. Even children can suffer from long-haul COVID.

Treating Long-Haul COVID

If you suspect you might have long-haul COVID, you should go to a medical professional and see what your treatment options are. Because the symptoms of long-haul COVID are so different from person to person, your doctor may come up with a specialized plan to help combat your specific issues.

If most of your long-haul COVID symptoms are lung-related, you can talk to your doctor about your options for lung recovery. You may be able to get respiratory therapy. Or, your doctor may be able to recommend different breathing exercises.

If you've developed other conditions as a result of COVID-19, you'll need to get these conditions treated. For example, if you have heart problems, your doctor can diagnose the specific issue and prescribe the correct treatment.

Your doctor may also refer you to specific clinics that help people with long-haul COVID. These clinics do research and provide experimental treatments that are meant to combat the symptoms of long-haul COVID, while they work to understand why some people suffer from long-haul COVID while others do not.

There are other things you can do on your own to help you manage your long-haul COVID symptoms. Basic self-care practices can help you manage minor symptoms of long-haul COVID. Ensure that you're getting enough sleep. Resting generally when you're feeling fatigued can be beneficial.

Once you feel a little better, you can start working towards resuming an exercise routine. You'll still need to take things slow and steady. But, starting to work out again is important for building your strength back up.

Ultimately, it's important not to get frustrated. More research is needed to truly be able to treat long-haul COVID-19 symptoms, and more treatments are being developed.

However, it's also important to understand that you may never get fully back to "normal". Long-haul COVID is a disabling chronic condition for many. Instead, try focusing on getting yourself feeling better and getting back to your everyday activities.

Preventing Long-Haul COVID

Once you get COVID, science can't predict whether or not you'll be prone to long-haul COVID. So, the easiest way to prevent long-haul COVID is to not contract COVID in the first place.

Of course, if you haven't already, consult with your doctor and see if a vaccination is right for you.

You can also keep yourself healthier overall with a nutritious diet and moderate exercise. Boosting your immune system may also help with long-haul COVID.

Watch Out for Long-Haul Symptoms of COVID

Clearly, there are a lot of different long-haul symptoms of COVID that you need to be aware of. You don't need to suffer in silence if you do have long-haul COVID. There are treatment options available for you.

headshot of Jay Todtenbier 2018
Author

Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

Learn more about Jay Todtenbier.

  Related Content

We encourage you to take advantage of these FREE Wellness Resources on our website.


handsome upset man sitting looking stressed

5 Ways To Destress And Improve Overall Health

Stress is a natural reaction to any challenging or threatening event in life. When you're waiting for the results of a diagnostic procedure or when another driver suddenly swerves into your lane, your nervous system releases hormones like adrenalin and cortisol that help to activate the "fight or flight" response. You become more alert, your heart rate quickens, and you breathe faster.


stay at home wellness guide book cover

A Stay at Home Wellness Guide

With the onset of COVID-19 in early 2020, more people are spending time at home. This is impacting all aspects of our life and living including how we eat, exercise, work, further our education, worship, shop, and enjoy entertainment, just to name a few important things. This series will provide tips and common sense for how we can live a happier and healthier life while spending more time at home, or any other place for that matter.


balance ball, dumbbells, rope, medicine ball and other fitness equipment

Affordable Home Fitness Equipment and Exercises for Adults

The benefits of regular exercise are endless. Not only does it keep us physically healthy, but it also impacts our mental health. In addition, exercise is proven to reduce our risk of developing chronic illnesses and diseases such as diabetes and dementia.


blond woman smiling with lemon halves over her eyes

How to Boost Your Immune System for COVID

Is it possible to boost your immune system naturally? The short answer is yes; there are many simple lifestyle changes we can make to improve the health of our immune system.


mother working at home on computer with baby

Impact to Life at Home Due to COVID-19 Pandemic

The COVID-19 pandemic has changed the way that we have been living our lives this year.  Time Magazine has declared 2020 to be "The Worst Year Ever". Much of the world has moved to live life mostly indoors as social distancing has affected everyone to some degree.


modern gym interior with fitness equipment

Staying Safe at the Gym During COVID-19

Did you know that, according to a national study that analyzed over 4.9 million health clubs, only 0.0023% tested positive for COVID-19? Gyms are doing all they can to keep their gym members safe, and this statistic proves it.


African American woman sleeping peacefully

The Best Habits for Healthy Sleep

Not sleeping enough can influence your mood, your stress levels, your ability to focus, your relationships, and even cause you to make poor exercise and diet decisions. Want to learn how to get more healthy sleep? Keep reading to learn healthy sleeping tips and habits.


whole foods vegetables on display

Whole Foods Plant-Based (WFPB) Diet

How many times have you jumped on-board the diet train with high hopes of weight loss and improved health, only to discover limited food choices, difficulty staying on-track, and few measurable health benefits? Diet fads come and go, but one - the whole foods, plant-based diet (WFPB)- isn't a fad.

  • Blog Post

    Symptoms of Long-Haul COVID

    If you've recovered from COVID, but you're still not feeling your best, you may have long-haul COVID. So, what are the symptoms of long-haul COVID? The symptoms of long-haul COVID can differ from person to person.

    Many people report struggling with fatigue after recovering from COVID-19.

    Breathing issues are one common long-haul COVID-19 symptom. That's because COVID-19 can cause significant damage and scarring to your lungs.

    Heart problems are another common result of COVID-19. Heart inflammation can be discovered even in people who don't think they have long-haul COVID.

    Blood clots after COVID-19 are not uncommon.

    Damage to your other organs can also be part of long-haul COVID. Some people end up with damage to their kidneys as part of their long-haul COVID symptoms list.

    While losing your sense of taste and smell is a common way people discover they have COVID-19 in the first place, you may not get these senses back when you recover.

    And, your symptoms of long-haul COVID may not be physical. Some initial studies have shown that people struggle with mental health problems after their initial COVID-19 recovery. Neurological symptoms, such as brain fog, can exacerbate mental health issues after recovering from your initial COVID-19 symptoms.

    Plus, not all the symptoms of COVID-19 are currently known. It's still a new disease, and there's a lot more research still to be done. If you're experiencing any new symptoms after your COVID-19 recovery, you should bring it up with your doctor and see what your treatment options are.

    You should also pay attention to risk factors for long-term COVID. Women are more likely than men to suffer from long-term COVID-19 issues. Age can play a role, in that older people are more likely to suffer from ongoing issues. But, just because you're young doesn't mean you're out of the woods. Even children can suffer from long-haul COVID.

    Treating Long-Haul COVID

    If you suspect you might have long-haul COVID, you should go to a medical professional and see what your treatment options are. Because the symptoms of long-haul COVID are so different from person to person, your doctor may come up with a specialized plan to help combat your specific issues.

    If most of your long-haul COVID symptoms are lung-related, you can talk to your doctor about your options for lung recovery. You may be able to get respiratory therapy. Or, your doctor may be able to recommend different breathing exercises.

    If you've developed other conditions as a result of COVID-19, you'll need to get these conditions treated. For example, if you have heart problems, your doctor can diagnose the specific issue and prescribe the correct treatment.

    Your doctor may also refer you to specific clinics that help people with long-haul COVID. These clinics do research and provide experimental treatments that are meant to combat the symptoms of long-haul COVID, while they work to understand why some people suffer from long-haul COVID while others do not.

    There are other things you can do on your own to help you manage your long-haul COVID symptoms. Basic self-care practices can help you manage minor symptoms of long-haul COVID. Ensure that you're getting enough sleep. Resting generally when you're feeling fatigued can be beneficial.

    Once you feel a little better, you can start working towards resuming an exercise routine. You'll still need to take things slow and steady. But, starting to work out again is important for building your strength back up.

    Ultimately, it's important not to get frustrated. More research is needed to truly be able to treat long-haul COVID-19 symptoms, and more treatments are being developed.

    However, it's also important to understand that you may never get fully back to "normal". Long-haul COVID is a disabling chronic condition for many. Instead, try focusing on getting yourself feeling better and getting back to your everyday activities.

    Preventing Long-Haul COVID

    Once you get COVID, science can't predict whether or not you'll be prone to long-haul COVID. So, the easiest way to prevent long-haul COVID is to not contract COVID in the first place.

    Of course, if you haven't already, consult with your doctor and see if a vaccination is right for you.

    You can also keep yourself healthier overall with a nutritious diet and moderate exercise. Boosting your immune system may also help with long-haul COVID.

    Watch Out for Long-Haul Symptoms of COVID

    Clearly, there are a lot of different long-haul symptoms of COVID that you need to be aware of. You don't need to suffer in silence if you do have long-haul COVID. There are treatment options available for you.

    headshot of Jay Todtenbier 2018
    Author

    Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

    Learn more about Jay Todtenbier.

  • Related Content

      Related Content

    We encourage you to take advantage of these FREE Wellness Resources on our website.


    handsome upset man sitting looking stressed

    5 Ways To Destress And Improve Overall Health

    Stress is a natural reaction to any challenging or threatening event in life. When you're waiting for the results of a diagnostic procedure or when another driver suddenly swerves into your lane, your nervous system releases hormones like adrenalin and cortisol that help to activate the "fight or flight" response. You become more alert, your heart rate quickens, and you breathe faster.


    stay at home wellness guide book cover

    A Stay at Home Wellness Guide

    With the onset of COVID-19 in early 2020, more people are spending time at home. This is impacting all aspects of our life and living including how we eat, exercise, work, further our education, worship, shop, and enjoy entertainment, just to name a few important things. This series will provide tips and common sense for how we can live a happier and healthier life while spending more time at home, or any other place for that matter.


    balance ball, dumbbells, rope, medicine ball and other fitness equipment

    Affordable Home Fitness Equipment and Exercises for Adults

    The benefits of regular exercise are endless. Not only does it keep us physically healthy, but it also impacts our mental health. In addition, exercise is proven to reduce our risk of developing chronic illnesses and diseases such as diabetes and dementia.


    blond woman smiling with lemon halves over her eyes

    How to Boost Your Immune System for COVID

    Is it possible to boost your immune system naturally? The short answer is yes; there are many simple lifestyle changes we can make to improve the health of our immune system.


    mother working at home on computer with baby

    Impact to Life at Home Due to COVID-19 Pandemic

    The COVID-19 pandemic has changed the way that we have been living our lives this year.  Time Magazine has declared 2020 to be "The Worst Year Ever". Much of the world has moved to live life mostly indoors as social distancing has affected everyone to some degree.


    modern gym interior with fitness equipment

    Staying Safe at the Gym During COVID-19

    Did you know that, according to a national study that analyzed over 4.9 million health clubs, only 0.0023% tested positive for COVID-19? Gyms are doing all they can to keep their gym members safe, and this statistic proves it.


    African American woman sleeping peacefully

    The Best Habits for Healthy Sleep

    Not sleeping enough can influence your mood, your stress levels, your ability to focus, your relationships, and even cause you to make poor exercise and diet decisions. Want to learn how to get more healthy sleep? Keep reading to learn healthy sleeping tips and habits.


    whole foods vegetables on display

    Whole Foods Plant-Based (WFPB) Diet

    How many times have you jumped on-board the diet train with high hopes of weight loss and improved health, only to discover limited food choices, difficulty staying on-track, and few measurable health benefits? Diet fads come and go, but one - the whole foods, plant-based diet (WFPB)- isn't a fad.


The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products referred to are not intended to diagnose, treat, cure or prevent any disease.

comments for discussion forum
Discussion Forum

Ask questions. Share your thoughts.  Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider. Post a new Comment or Reply to an existing one.

Discussion Forum

Share your thoughts.  Post a new Comment or Reply to an existing one.

Post Comment
 Discussion Forum Help

Comments are displayed in order of the last one posted so the most recent Comment is at the top and older Comments are towards the bottom. Replies within a Comment are displayed in reverse order with the oldest Reply at the top and the most recent one at the bottom.

Each post identifies who made the post and the date and time the post was made.

Mouse over the icons for tooltips that explain what the data means.

If you see this icon you can attach an Audio file to your post.

If you see this icon you can attach a Document file to your post.

If you see this icon you can attach an Image file to your post.

If you see this icon you can attach a Video file to your post.

You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.

Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.

×
Blog Post Page Help ×
  

* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.

* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered and the RESULTS CAN VARY for each individual.

FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by, and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.

The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction or any other use of the content or photographs is prohibited. ©2010-2022 SupplementRelief.com.