Spinach Chicken Salad

Name: Spinach Chicken Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 12 ounces cooked bow tie pasta; 12 ounces baby spinach; 3 ounces feta cheese- goat cheese; 1/2 red onion minced; 1/2 cup kalmata olives sliced thin; 1/2 cucumber peeled and diced; 2 tablespoons lemon juice; 1 clove garlic minced; 1 teaspoon sea salt; 1/2 cup extra virgin olive oil

Spinach Chicken Salad is a protein-rich, clean meal made with lean chicken, fresh greens, and simple vinaigrette. Loaded with iron, antioxidants, and satisfying flavor, it’s perfect for lunch or dinner on a wellness plan.

Servings & Time

Servings: 6
Preparation: 20 minutes
Cooking: 10 minutes
Ready: 30 minutes

Ingredients

12 ounces cooked bow tie pasta
12 ounces baby spinach
3 ounces feta cheese- goat cheese
1/2 red onion minced
1/2 cup kalmata olives sliced thin
1/2 cucumber peeled and diced
2 tablespoons lemon juice
1 clove garlic minced
1 teaspoon sea salt
1/2 cup extra virgin olive oil

Directions

Boil pasta according to directions, and cool.
Toss all ingredients in a bowl.
Add or subtract olive oil as desired.
To add variety, top with 1/2 cup sliced strawberries.

Recipe Classifications

Meals Appetizer Dinner Lunch Snack

Dish Types Main Dish Salad Side Dish

Diet Types Dash Flexitarian Mediterranean Mind Paleotarian Therapeutic Lifestyle Changes

Food Sensitivities Dairy Gluten