Is a Colon Cleanse the Same as a Detox? Important Facts to Know

    2020-12-1912/19/20   
Detoxification  Sleep  Supplements  

These days, more people are looking for ways to stay healthy. Most of us have heard about detoxes and cleanses. We see them advertised on the internet and TV, and likely each of us has a friend that swears by their success.  So, what are they and how do they differ?

Typically, the purpose of detoxes and colon cleanses is to rid the body of toxins, help you lose weight, and boost your immune system. Although the terms detox and cleanse are often used interchangeably, they are very different.

Before starting either of these programs, it is vital to know the difference between the two of them. This information can help us decide whether we want to cleanse or detox and choose a plan that best fits our needs.

What Are Toxins?

Before we discuss the difference between cleanses and detoxes, it is essential to understand what toxins are. The term usually includes harmful substances such as pollutants, synthetic chemicals, processed foods, and heavy metals. These are all believed to affect our health negatively.  

Why Must We Get Rid of Toxins?

Since we are endangered by toxins every day, it is frightening to imagine the buildup of toxins in our bodies. Often, we experience adverse symptoms because our bodies are not able to properly cleanse themselves.

When we experience the following symptoms, we may need to do a detox or cleanse program. 

  • Fatigue
  • Joint pain
  • Headaches
  • Anxiety
  • Depression
  • Constipation

Of course, our bodies have a natural way of eliminating toxins with the help of our livers, kidneys, skin, lungs, and digestive systems. However, if these organs are not healthy, they will not effectively eliminate toxic substances.

That is why detoxes and cleanses are often needed. They can optimize our bodies' natural detoxification systems.

What Is a Cleanse?

A colon cleanse is a process that helps to flush out, or clean, the large intestine. Many people believe that toxins in the gastrointestinal tract can cause numerous health problems. These even include high blood pressure and arthritis.

Cleanses can remove these toxins directly from the intestines. They may improve our health, boost our energy, and enhance our immune systems.

Although they are becoming increasingly popular, they are by no means a new invention. Natural colon cleansing dates as far back as ancient Greece. However, it wasn't popular in the United States until the early 1900s.

How to Cleanse Your Colon

Recently, there has been a surge in colon cleansing products on the market. These include:

  • Enemas
  • Laxatives
  • Magnesium
  • Herbal Teas
  • Enzymes

These supplements can be taken by mouth or through the rectum. Either way, they perform the same functions and can be bought on the internet or purchased at health food stores, supermarkets, or pharmacies.

We should take reasonable precautions before cleansing our colons since it can lead to dehydration, a tear in the rectum, infection, or a change in electrolyte balance. You may want to consult with a healthcare practitioner before doing a colon cleanse at home. Also, it is important to make sure the colon-cleansing product or plan is reputable.

If we prefer, we can visit a doctor to have a colon irrigation. Colonic hygienists (also called colon hydrotherapists) perform these procedures. Colon irrigations are much like enemas but with more water.

The specialist will have us lie on a table while pumping several gallons of water through a tube inserted into the rectum. Then, they will massage our abdomens. This will cause us to release a watery bowel movement.

During the process, we flush our bodies of fluids and waste, which include toxins. The specialist will likely repeat the process for up to an hour, emptying as much toxic excrement as possible. 

After a cleanse, we will want to eat foods that help heal our digestive tracts. Some of us have trouble digesting dairy, gluten, soy, meat, or other foods. If we know that we have food sensitivities, we'll want to cut these foods out of our diet.

If we aren't sure which foods to cut out, we must pay attention to the foods that make us feel constipated or bloated. When doing a cleanse, make sure to avoid these. 

What Is a Detox?

If we are not looking to improve digestive health specifically, we may wish to do a detox at home instead. When we hear the word detox, we typically think about ridding the body of toxins through a special diet.

Unlike a cleanse, a detox focuses on improving liver and kidney health, which are able to rid the body of toxins naturally. The goal of a detox is to give these organs a boost and improve their natural detoxifying functions.

Many people choose to detox after eating processed foods for an extended period. Others do so because they are experiencing unpleasant symptoms like fatigue and bloat.

If we want to detox, we don't need any special juices or magic pills. Instead, we need to feed our bodies with healthy foods and supplements to help them function better.

How to Detox

Before we begin a detox, it is crucial to speak with a doctor, especially if we have health conditions. We can also seek the advice and guidance of a licensed dietician. Once we have the approval of our physician, we can start planning our detox.

When we detox, it is essential to cut out certain foods such as refined sugar, alcohol, and processed meals. After we do this, we can add foods that strengthen liver and kidney function. Some of these ingredients include the following.

  • Lemon
  • Garlic
  • Kale 
  • Ginger
  • Pineapple
  • Cruciferous vegetables
  • Grapefruit
  • Nuts
  • Green tea
  • Coffee
  • Fatty fish

These foods give your liver and kidneys the nutrients they need to function optimally. Because these foods are healthy, you will likely notice a big change in your energy levels, especially if you normally eat a lot of junk food.

Deciding Between a Body Detox and a Colon Cleanse

When we have never tried a detox or cleanse, it can be hard to decide which to do. To make a decision, we can think about our goals and what we want to accomplish.

Colon cleanses are best for those of us who want to improve our digestive health. This may be because we have food allergies or other intestinal problems.

If we want to improve our kidney and liver function, we should detox. This can boost our immune system, increase our energy levels, and make us feel overall healthier.

No matter which we decide to do, we should keep these tips in mind. They can be applied during a cleanse, detox, or to implement a healthier lifestyle.

Get Plenty of Sleep

When we sleep, our brains can recharge themselves and eliminate toxic waste accumulated in our bodies during the day. If we are sleep deprived, our brains are not able to perform this function. This puts us at risk for various ailments and diseases including:

  • Stress
  • Obesity
  • Anxiety
  • High blood pressure
  • Heart disease
  • Diabetes
  • Alzheimer's disease

Whether we are doing a detox or cleanse, we should make sure to get at least nine hours of sleep each night.

Cut Out Alcohol

When we drink alcohol, our liver metabolizes more than 90% of it. The liver enzymes turn alcohol into acetaldehyde (which can cause cancer). Usually, the liver recognizes acetaldehyde as a toxin, so it turns it into a harmless substance called acetate and eliminates it from the body.

For optimal liver function during a detox or cleanse, we should avoid drinking alcohol. After we finish our detox program, a limited amount of alcohol is acceptable.

Drink More Water

For proper body detox and colon cleanse treatment, we need to drink enough water. Water transports waste products from our body and removes them through urination, sweat, and breathing.

When detoxing, it is essential to drink three or more liters of water daily. However, our activity levels, the weather, and diet can cause us to need more water.

Take Supplements

To flush out toxins, we should take minerals such as magnesium and zinc. These stimulate cell activity, causing them to release toxins into the bloodstream. Besides, they help destroy free radicals and heavy metals in the body.

Also, we can increase levels of glutathione by taking vitamin C. This neutralizes the toxins in the liver. Likewise, vitamin E fights free radicals in cells. 

A great way to ensure that we get the right amount of vitamins and minerals to keep our bodies functioning is by taking a multivitamin. This ensures that we don't take too much of one supplement, which can cause a deficiency of another.

Supplement Your Cleanse or Detox

Whether we do detox programs or colon cleanses, we must make sure that we take the right supplements to support these programs. These can help us feel better while detoxing or cleansing and improve our results. Even after we finish cleansing our bodies from harmful toxins, we can continue to take supplements to increase our bodies' natural functions.

Are you looking for high-quality supplements at reasonable prices? If so, check out our wide selection of products at SupplementRelief.com!

headshot of Jay Todtenbier 2018
Author

Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle, after experiencing chronic, personal health challenges, including auto-immune diseases, and being overweight, that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

Learn more about Jay Todtenbier.

  Related Content

We encourage you to take advantage of these FREE Wellness Resources on our website.


woman with yellow apple in mouth that says detox

9 Ways to Naturally Detox and Cleanse Your Body

The concept of a cleanse or detox can be a scary one for someone who's never done it before. Though most people think of stringent exercise routines and bland, boring soup diets, this is no longer the case. There are many ways to detoxify the body naturally and easily, bringing revitalization and healing. In this guide, you'll learn 9 ways to perform a natural body detox.


Glass of water with Lemon

Free Weight Loss Tool!

Did you know you have a free, easily accessible weight loss tool right in your home? This tool can help you lose the unwanted pounds, and keep you feeling tuned up.


Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

Healthy Living Whole Foods Cookbook

Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!


Workers Repairing Power Lines

New Kind of Detox

The noise of the world around us can create a toxic environment, especially as we try to drift off to sleep.


webinar

Webinar: Better Sleep Tonight!

Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.


webinar

Webinar: What About Water

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healthy and unhealthy foods on four forks show a continuum from healthy to unhealthy depicting the standard American diet

What Is the Standard American Diet (SAD)?

How aware are you of what's going into your body? Are you eating to live or living to eat? In reality, we all have different nutritional needs, but the standard American diet (SAD) doesn't suit most of them (or most people, for that matter). Your diet might be making you sick, sluggish, and at-risk.

  Supplement Recommendations

Learn more about these NuMedica Supplements on our website.


FirstFitness Nutrition Body Renewal 10-Day Cleanse dietary supplement

FirstFitness Nutrition 10-Day Cleanse

Provides 3 dietary supplements to help cleanse your body of toxins, parasites, and the harmful substances that build up in your system over time.*


First Fitness Nutrition Reneú 100 capsule dietary supplement

FirstFitness Nutrition Reneu

Supports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.*


NuMedica 14 Day Detox Program - professional-grade supplement program

NuMedica 14 Day Detox Program

Detoxing your body never tasted so good with NuMedica's 14 Day Detox Program which includes guide booklet and 4 professional-grade supplements.


5-Day IFD Program by NuMedica - professional-grade dietary supplement

NuMedica 5-Day IFD Program

An easy-to-follow 5-Day Intermittent Fasting Diet Program from NuMedica designed to help your body achieve cellular autophagy.


NuMedica Metabolic Detox Program - 7 Day

NuMedica 7 Day Metabolic Detox Program

Comprehensive 7-Day Home Detoxification Program with ProGI Soothe that supports Phase I and II Detoxification and includes high-quality protein.


NuMedica Dual-Tox DPO

Helps to enhance the body's natural detoxification process and may speed up toxic build-up removal.


NuMedica Elite-E Complex - 60 sfgl professional-grade supplement

NuMedica Elite-E Complex

Vitamin E to support the immune system and provide essential antioxidant protection.


NuMedica Liposomal Glutathione - 120 ml

NuMedica Liposomal Glutathione

Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.


NuMedica Liposomal Vitamin C - 150 ml professional-grade supplement

NuMedica Liposomal Vitamin C

Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.


NuMedica Mag-Plex Ultra - 120c professional-grade supplement

NuMedica Mag-Plex Ultra

Advanced formula that contains a highly absorbable form of magnesium for muscle, nerve and energy support.


NuMedica Pro ToxiClear Vanilla - 21 svgs professional-grade supplement

NuMedica Pro-ToxiClear Vanilla

Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.


NuMedica Zinc Glycinate - 120c professional-grade supplement

NuMedica Zinc Glycinate

May help with digestive and reproductive health, wound healing and increased immunities.

  • Blog Post

    Typically, the purpose of detoxes and colon cleanses is to rid the body of toxins, help you lose weight, and boost your immune system. Although the terms detox and cleanse are often used interchangeably, they are very different.

    Before starting either of these programs, it is vital to know the difference between the two of them. This information can help us decide whether we want to cleanse or detox and choose a plan that best fits our needs.

    What Are Toxins?

    Before we discuss the difference between cleanses and detoxes, it is essential to understand what toxins are. The term usually includes harmful substances such as pollutants, synthetic chemicals, processed foods, and heavy metals. These are all believed to affect our health negatively.  

    Why Must We Get Rid of Toxins?

    Since we are endangered by toxins every day, it is frightening to imagine the buildup of toxins in our bodies. Often, we experience adverse symptoms because our bodies are not able to properly cleanse themselves.

    When we experience the following symptoms, we may need to do a detox or cleanse program. 

    • Fatigue
    • Joint pain
    • Headaches
    • Anxiety
    • Depression
    • Constipation

    Of course, our bodies have a natural way of eliminating toxins with the help of our livers, kidneys, skin, lungs, and digestive systems. However, if these organs are not healthy, they will not effectively eliminate toxic substances.

    That is why detoxes and cleanses are often needed. They can optimize our bodies' natural detoxification systems.

    What Is a Cleanse?

    A colon cleanse is a process that helps to flush out, or clean, the large intestine. Many people believe that toxins in the gastrointestinal tract can cause numerous health problems. These even include high blood pressure and arthritis.

    Cleanses can remove these toxins directly from the intestines. They may improve our health, boost our energy, and enhance our immune systems.

    Although they are becoming increasingly popular, they are by no means a new invention. Natural colon cleansing dates as far back as ancient Greece. However, it wasn't popular in the United States until the early 1900s.

    How to Cleanse Your Colon

    Recently, there has been a surge in colon cleansing products on the market. These include:

    • Enemas
    • Laxatives
    • Magnesium
    • Herbal Teas
    • Enzymes

    These supplements can be taken by mouth or through the rectum. Either way, they perform the same functions and can be bought on the internet or purchased at health food stores, supermarkets, or pharmacies.

    We should take reasonable precautions before cleansing our colons since it can lead to dehydration, a tear in the rectum, infection, or a change in electrolyte balance. You may want to consult with a healthcare practitioner before doing a colon cleanse at home. Also, it is important to make sure the colon-cleansing product or plan is reputable.

    If we prefer, we can visit a doctor to have a colon irrigation. Colonic hygienists (also called colon hydrotherapists) perform these procedures. Colon irrigations are much like enemas but with more water.

    The specialist will have us lie on a table while pumping several gallons of water through a tube inserted into the rectum. Then, they will massage our abdomens. This will cause us to release a watery bowel movement.

    During the process, we flush our bodies of fluids and waste, which include toxins. The specialist will likely repeat the process for up to an hour, emptying as much toxic excrement as possible. 

    After a cleanse, we will want to eat foods that help heal our digestive tracts. Some of us have trouble digesting dairy, gluten, soy, meat, or other foods. If we know that we have food sensitivities, we'll want to cut these foods out of our diet.

    If we aren't sure which foods to cut out, we must pay attention to the foods that make us feel constipated or bloated. When doing a cleanse, make sure to avoid these. 

    What Is a Detox?

    If we are not looking to improve digestive health specifically, we may wish to do a detox at home instead. When we hear the word detox, we typically think about ridding the body of toxins through a special diet.

    Unlike a cleanse, a detox focuses on improving liver and kidney health, which are able to rid the body of toxins naturally. The goal of a detox is to give these organs a boost and improve their natural detoxifying functions.

    Many people choose to detox after eating processed foods for an extended period. Others do so because they are experiencing unpleasant symptoms like fatigue and bloat.

    If we want to detox, we don't need any special juices or magic pills. Instead, we need to feed our bodies with healthy foods and supplements to help them function better.

    How to Detox

    Before we begin a detox, it is crucial to speak with a doctor, especially if we have health conditions. We can also seek the advice and guidance of a licensed dietician. Once we have the approval of our physician, we can start planning our detox.

    When we detox, it is essential to cut out certain foods such as refined sugar, alcohol, and processed meals. After we do this, we can add foods that strengthen liver and kidney function. Some of these ingredients include the following.

    • Lemon
    • Garlic
    • Kale 
    • Ginger
    • Pineapple
    • Cruciferous vegetables
    • Grapefruit
    • Nuts
    • Green tea
    • Coffee
    • Fatty fish

    These foods give your liver and kidneys the nutrients they need to function optimally. Because these foods are healthy, you will likely notice a big change in your energy levels, especially if you normally eat a lot of junk food.

    Deciding Between a Body Detox and a Colon Cleanse

    When we have never tried a detox or cleanse, it can be hard to decide which to do. To make a decision, we can think about our goals and what we want to accomplish.

    Colon cleanses are best for those of us who want to improve our digestive health. This may be because we have food allergies or other intestinal problems.

    If we want to improve our kidney and liver function, we should detox. This can boost our immune system, increase our energy levels, and make us feel overall healthier.

    No matter which we decide to do, we should keep these tips in mind. They can be applied during a cleanse, detox, or to implement a healthier lifestyle.

    Get Plenty of Sleep

    When we sleep, our brains can recharge themselves and eliminate toxic waste accumulated in our bodies during the day. If we are sleep deprived, our brains are not able to perform this function. This puts us at risk for various ailments and diseases including:

    • Stress
    • Obesity
    • Anxiety
    • High blood pressure
    • Heart disease
    • Diabetes
    • Alzheimer's disease

    Whether we are doing a detox or cleanse, we should make sure to get at least nine hours of sleep each night.

    Cut Out Alcohol

    When we drink alcohol, our liver metabolizes more than 90% of it. The liver enzymes turn alcohol into acetaldehyde (which can cause cancer). Usually, the liver recognizes acetaldehyde as a toxin, so it turns it into a harmless substance called acetate and eliminates it from the body.

    For optimal liver function during a detox or cleanse, we should avoid drinking alcohol. After we finish our detox program, a limited amount of alcohol is acceptable.

    Drink More Water

    For proper body detox and colon cleanse treatment, we need to drink enough water. Water transports waste products from our body and removes them through urination, sweat, and breathing.

    When detoxing, it is essential to drink three or more liters of water daily. However, our activity levels, the weather, and diet can cause us to need more water.

    Take Supplements

    To flush out toxins, we should take minerals such as magnesium and zinc. These stimulate cell activity, causing them to release toxins into the bloodstream. Besides, they help destroy free radicals and heavy metals in the body.

    Also, we can increase levels of glutathione by taking vitamin C. This neutralizes the toxins in the liver. Likewise, vitamin E fights free radicals in cells. 

    A great way to ensure that we get the right amount of vitamins and minerals to keep our bodies functioning is by taking a multivitamin. This ensures that we don't take too much of one supplement, which can cause a deficiency of another.

    Supplement Your Cleanse or Detox

    Whether we do detox programs or colon cleanses, we must make sure that we take the right supplements to support these programs. These can help us feel better while detoxing or cleansing and improve our results. Even after we finish cleansing our bodies from harmful toxins, we can continue to take supplements to increase our bodies' natural functions.

    Are you looking for high-quality supplements at reasonable prices? If so, check out our wide selection of products at SupplementRelief.com!

    headshot of Jay Todtenbier 2018
    Author

    Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle, after experiencing chronic, personal health challenges, including auto-immune diseases, and being overweight, that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

    Learn more about Jay Todtenbier.

  • Related Content

      Related Content

    We encourage you to take advantage of these FREE Wellness Resources on our website.


    woman with yellow apple in mouth that says detox

    9 Ways to Naturally Detox and Cleanse Your Body

    The concept of a cleanse or detox can be a scary one for someone who's never done it before. Though most people think of stringent exercise routines and bland, boring soup diets, this is no longer the case. There are many ways to detoxify the body naturally and easily, bringing revitalization and healing. In this guide, you'll learn 9 ways to perform a natural body detox.


    Glass of water with Lemon

    Free Weight Loss Tool!

    Did you know you have a free, easily accessible weight loss tool right in your home? This tool can help you lose the unwanted pounds, and keep you feeling tuned up.


    Healthy Living Whole Foods Cookbook displaying wooden cooking utensils and recipe notepad.

    Healthy Living Whole Foods Cookbook

    Many people know "what" to do to be healthy, but HOW do you do it? One of the best ways we have found is to show people how we eat as a family. This customizable, whole foods cookbook features two hobby chefs! Sara Kosmiski is an amazing RAW foods expert, and Libby Wright shares good foods for beginners in healthy cooking. We hope you enjoy these recipes and encourage you to share them with your family and friends!


    Workers Repairing Power Lines

    New Kind of Detox

    The noise of the world around us can create a toxic environment, especially as we try to drift off to sleep.


    webinar

    Webinar: Better Sleep Tonight!

    Facilitator Libby Wright interviews Dr. Jamie Wright who discusses the role of sleep in weight loss with participants of the Your Best Weight online education program. Dr. Wright is a board certified physician with a Masters Degree in Metabolic and Nutritional Medicine. The webinar last for 29 minutes and addresses questions submitted by the program participants.


    webinar

    Webinar: What About Water

    Facilitator Libby Wright discusses the role of hydration in weight loss with participants of the Your Best Weight program. The webinar last for 21 minutes and addresses questions submitted by the program participants.


    healthy and unhealthy foods on four forks show a continuum from healthy to unhealthy depicting the standard American diet

    What Is the Standard American Diet (SAD)?

    How aware are you of what's going into your body? Are you eating to live or living to eat? In reality, we all have different nutritional needs, but the standard American diet (SAD) doesn't suit most of them (or most people, for that matter). Your diet might be making you sick, sluggish, and at-risk.

  • Supplements

      Supplement Recommendations

    Learn more about these NuMedica Supplements on our website.


    FirstFitness Nutrition Body Renewal 10-Day Cleanse dietary supplement

    FirstFitness Nutrition 10-Day Cleanse

    Provides 3 dietary supplements to help cleanse your body of toxins, parasites, and the harmful substances that build up in your system over time.*


    First Fitness Nutrition Reneú 100 capsule dietary supplement

    FirstFitness Nutrition Reneu

    Supports cleansing and detoxification of inner body and colon to help enhance absorption of food, vitamins, and minerals and optimize weight loss.*


    NuMedica 14 Day Detox Program - professional-grade supplement program

    NuMedica 14 Day Detox Program

    Detoxing your body never tasted so good with NuMedica's 14 Day Detox Program which includes guide booklet and 4 professional-grade supplements.


    5-Day IFD Program by NuMedica - professional-grade dietary supplement

    NuMedica 5-Day IFD Program

    An easy-to-follow 5-Day Intermittent Fasting Diet Program from NuMedica designed to help your body achieve cellular autophagy.


    NuMedica Metabolic Detox Program - 7 Day

    NuMedica 7 Day Metabolic Detox Program

    Comprehensive 7-Day Home Detoxification Program with ProGI Soothe that supports Phase I and II Detoxification and includes high-quality protein.


    NuMedica Dual-Tox DPO

    Helps to enhance the body's natural detoxification process and may speed up toxic build-up removal.


    NuMedica Elite-E Complex - 60 sfgl professional-grade supplement

    NuMedica Elite-E Complex

    Vitamin E to support the immune system and provide essential antioxidant protection.


    NuMedica Liposomal Glutathione - 120 ml

    NuMedica Liposomal Glutathione

    Supports prime absorption and bioavailability by delivering nutrients in phosphatidylcholine liposomes.


    NuMedica Liposomal Vitamin C - 150 ml professional-grade supplement

    NuMedica Liposomal Vitamin C

    Provides 1,000 mg of Vitamin C delivered in phosphatidylcholine liposomes for optimal absorption.


    NuMedica Mag-Plex Ultra - 120c professional-grade supplement

    NuMedica Mag-Plex Ultra

    Advanced formula that contains a highly absorbable form of magnesium for muscle, nerve and energy support.


    NuMedica Pro ToxiClear Vanilla - 21 svgs professional-grade supplement

    NuMedica Pro-ToxiClear Vanilla

    Powerful supplement that supports the Phase 1 and Phase 2 liver detoxification pathways and enhances gastrointestinal health.


    NuMedica Zinc Glycinate - 120c professional-grade supplement

    NuMedica Zinc Glycinate

    May help with digestive and reproductive health, wound healing and increased immunities.


The information, knowledge, and experience shared on this website is the opinion of SupplementRelief.com. This site and its content is intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional. These statements have not been evaluated by the Food and Drug Administration. Any products referred to are not intended to diagnose, treat, cure or prevent any disease.

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These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease.

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