Environment | Whole-Person Health Model
Environment describes the external conditions that influence behavior in daily life.
The factors listed here shape which behaviors are easier or harder to maintain over time.
Social Environment refers to the people, relationships, and social conditions that influence behavior and daily routines. In everyday life, this includes family, friends, coworkers, and the expectations or norms that shape how you act.
Digital Environment refers to the digital inputs and technologies that influence attention, behavior, and daily routines. In everyday life, this includes devices, apps, notifications, and the constant flow of information you are exposed to.
Food Environment refers to the availability, visibility, and accessibility of food within a given environment. In everyday life, this includes what food is around you, how easy it is to access, and how it is arranged in your surroundings.
Movement Environment refers to the physical surroundings that influence opportunities for movement and physical activity. In everyday life, this includes the spaces, layout, and features that make movement easier or more limited.
Sleep Environment refers to the environmental conditions that influence sleep quality and rest. In everyday life, this includes factors like light, noise, temperature, and the physical setup of where you sleep.
Environmental Friction and Convenience refers to the degree of effort required to perform a behavior within a given environment. In everyday life, this includes how easy or difficult it is to take action based on how things are set up around you.
Resource Availability refers to the availability of time, energy, space, and support required to perform behaviors. In everyday life, this includes whether you have the practical resources needed to follow through on what you intend to do.
Session Expired from Inactivity
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