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4 Trending Health Topics You Should Be Aware Of

  blog post author icon   blog post published date icon   12/17/22

Mental Health  Nutrition  Technology  

With each new year comes innovations in healthcare. Here are some for 2023 you might want to consider and see how they may fit into your wellness lifestyle.

  • Blog Post

    This world is changing as all well know. Here's four trending health topics you need to be aware of for 2023.

    1. Telehealth: The Doctor's Office of the Future

    According to Accenture, 62% of consumers would occasionally prefer a virtual healthcare option. More and more people are searching for telehealth as the years pass by.

    This isn't only because of the increasing fears regarding pandemics and flu spreading abound in society, making it imperative to avoid hospitals and other crowded places. But also because people are busier than ever and looking for quick and easy solutions to all their problems, including health-related ones.

    With telehealth, a parent worried about their child's fever or a wife worried about losing sleep due to her snoring husband can quickly contact a helpline on their phone or computer and get advice and suggestions on what to do.

    Before they visit the emergency room and clog up the queues there, they can get meaningful feedback on solving the problem at home. Perhaps they could even get some holistic health tips to prevent the issue in the future.

    Telehealth allows them easy access to experienced nurses, doctors, and other functional medicine practitioners. This is something that has never been experienced in human history. In the past, access to health care was severely restricted or challenging.

    It's definitely due to improved technology and improved access to the internet that has resulted in the boom of telehealth usage. If you haven't tried telehealth services yet, what are you waiting for? It's waiting at your fingertips so you can use it to improve your loved one's health.

    2. CBD Products: From Gummies to Vape Liquids

    It might seem like CBD products have always been around, considering how pervasive they are now. But they are quite a recent development. Mostly to do with the 2018 Farm Bill, which removed hemp from the list of controlled substances and legalized the possession and cultivation of hemp at the federal level.

    Ever since, there has been a major boom in the production of many different CBD products, all of which are lauded for curing various ailments like anxiety, depression, chronic pain, and more.

    Many people who were previously wary of CBD products have realized that it's a great addition to any holistic medicine kit. It's a natural way of relieving pain and helping keep the body healthy.

    More and more people of all age groups are trying out CBD products now that they realize that CBD products have a minimal level of THC or none at all, making them not psychoactive.

    Again, if you haven't dabbled in CBD products yet, CBD oil would be a great place to start. Or there are many edibles to try, like CBD gummies and even CBD kombucha.

    3. Personalized Nutrition: Every Body Is Different

    Have you noticed that your friend has gone all their life without taking any supplements and is fit as a fiddle? And you are taking half a dozen different supplements to ensure you stay healthy and happy.

    Why the difference? Well, as you might already have realized, no matter if you live in the same house and eat the same foods, your body will react entirely differently to the food and environment than someone else.

    Everyone's body is unique and works with specific needs and requirements to stay optimal.

    That's where personalized nutrition or precise nutrition comes into play. The idea behind this is that food needs to be geared not at the group level but at the individual. Each individual needs to have their nutritional markers checked out. Then a nutrition plan and created precisely for them.

    It's meal plans 2.0. And that's where healthcare technology can help you achieve higher levels of health.

    4. Mental Health Awareness: Mind Your Mind

    Gone are the days when talking about mental health issues was considered taboo and misplaced. We are living in the modern era right now, and considering that mental health will affect 1 in 5 Americans in any given year, mental health awareness must take the forefront in 2023.

    This means realizing that mental health issues aren't just something to be brushed aside or something to ignore. Instead, everyone needs to sit down and have a frank conversation about it.

    Mental health awareness begins at the individual level, with each American understanding better what the term means and how it can affect children and adults all around them. Ensure you educate yourself on this crucial health topic of 2023 and beyond.

    Trending Health Topics to Stay on Top of in 2023

    These four trending health topics are here to stay; consider building your awareness and knowledge about and see where they may fit into your healthy lifestyle.

    Consider telehealth services, try out CBD products, try eating foods based on a personalized nutrition plan, and become more aware and educated of options for improving your mental health.

    If you're interested in functional medicine and other trending health topics, check out our other healthy living articles.

  • Related Content


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Author

Jay Todtenbier is an original founder of SupplementRelief.com in 2010 and has operated the business ever since. He is also a tennis instructor and gospel musician. Formerly he spent 25 years in business development, technology and marketing with startups and major corporations having gone through the tech boom in Silicon Valley in the 90s. He became passionate about, and began studying and practicing Wellness as a Lifestyle after experiencing chronic, personal health challenges including depression, auto-immune disorders, and being overweight that impacted his ability to live a healthy, vibrant life. Since then, he has been an advocate for healthier living encouraging others to live better through making small, gradual changes to lifestyle behaviors relating to whole-foods nutrition, stress management, reasonable exercise, proper sleep, and the use of targeted, high-quality supplements.

Learn more about Jay Todtenbier.

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FirstFitness Nutrition
Reseller Order Policy Change
Effective December 1, 2023


SupplementRelief.com has been an Authorized Reseller (Team Member) of FirstFitness Nutrition (FFN) since April of 2020, selling FFN products directly from our website to our customers, handling the payment processing, order fulfillment, and customer service.

Effective December 1, 2023 FirstFitness Nutrition REQUIRES ALL Authorized Resellers, who have formerly sold FFN products DIRECTLY from their OWN website, to refer the PRODUCT PURCHASE to the Reseller's FFN Team Member website.

You may continue placing orders on SupplementRelief.com through December 31, 2023 for the remaining products we have in stock.

SupplementRelief.com's FFN Team Member website is:

supplementrelief.firstfitness.com

On the top right of every page you will see our Team Member name to confirm you are on the correct FFN Team Member website:

Your FFN Team Member: SUPPLEMENTRELIEF.COM

Please BOOKMARK this new website supplementrelief.firstfitness.com for future shopping. You may begin using the Team Member website immediately.

You may also place your order directly over the phone by calling either SupplementRelief.com at 888.424.0032 or FirstFitness Nutrition's Customer Support line at 800.621.4348. Please let them know that your FFN Team Member is SUPPLEMENTRELIEF.COM.

You may continue to use this website (supplementrelief.com) for FFN product descriptions and other Wellness content from our Blog, Education, or Recipes, but on December 1, 2023:

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How Does This Affect Future FFN Purchases?


This means that as of December 1, 2023:

  1. You may purchase FFN products only from an FFN Team Member website.
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  3. You may optionally create a new account on our FFN Team Member website, or you can shop as a Guest— both options work fine. Setting up a new account on the FFN website is recommended to make placing future orders easier, as FirstFitness will already have your information to process your order once you log on to our Team Member website.

FirstFitness Nutrition's Order Policy


  1. Delivery using UPS in 3 - 5 Business Days
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Every FirstFitness Nutrition order, from every FFN Team Member website, is subject to the exact same Order Policy. This means that shipping charges and sales taxes will be calculated the same way for every FFN product purchased from every FFN Team Member Website.


FirstFitness VIP Customer Rewards Program


FirstFitness Nutrition offers a Customer Loyalty VIP Rewards Program for savings whereby you can earn future discounts on product purchased.

This is a monthly autoship program (called a Smart Ship) where you choose the product(s) you want shipped to you each month. You can easily create and then log into your Customer VIP Rewards account anytime and change the products on your monthly auto-ship or pause/cancel it.

  • Receive 20% in VIP Reward Points redeemable for Free Products (4 points for every dollar spent - 400 points = $100) after three consecutive Smart Ships
  • Free shipping on a monthly Smart Ship order of $100 or more
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Learn more about the VIP Customer Rewards Program.


Transition Customer Support


SupplementRelief.com wants the transition to the FFN Team Member website for future orders to be a smooth process.

Faith Hoffman, our Customer Support Specialist, is happy to assist you. We appreciate your business and are prepared to answer questions and provide additional details on any or all of the above information, policies, products, costs, discount opportunities and programs, etc.

Please get in touch with Faith at your convenience:

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Faith Hoffman has spent 23 years in business practices, research, and customer relations for brand products and national companies. Lengthy hospital stays for auto-immune disorders, including the onset of heart and liver disease, led her to research the benefits of quality all-natural supplements and the importance of living a healthy lifestyle.

She became a customer of SupplementRelief.com three years ago. Positive results from healthy lifestyle changes and using quality, targeted supplements compelled her to share and recommend SupplementRelief.com products to family, friends, and clients. Studying through her journey and having a passion for helping others, she joined SupplementRelief.com as a customer support specialist in 2023.

When Faith is not assisting SupplementRelief.com customers, she enjoys singing gospel music, volunteering, and spending time with her family and pets.

Faith can be reached by email at [email protected] or by phone or text at (225) 316-5716.

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A safe and accurate address for delivery must be provided at the time the order is placed. Once an order has shipped, SupplementRelief.com is NOT responsible for lost or stolen packages CONFIRMED BY THE CARRIER to be delivered to the address provided for the order.

Since COVID-19, and the ensuing economic challenges in the USA economy, we respectfully ask that you allow some additional time for delivery for the carriers (USPS, UPS, and FedEx). Most orders still arrive on time, or near on time, but some may run late. We make every effort to get your order packed and into the carriers hands the same day, or by the next business morning if your order came in later in the previous day after carrier pickup, but we have no control over any delays that may happen within the shipping carrier's delivery system. Please order earlier for the time being if you are time-sensitive.

Orders that contain only FirstFitness Nutrition products have a shipping fee automatically calculated based upon the actual shipping weight of the items purchased. The charge ranges from $4.95 to $14.95.

For orders with NuMedica products you may choose from the shipping options below on the Order Checkout form in the Shipping Information section on the first line that says Choose Shipping Method.

Shipping Options

Country Option Schedule Cost
United States Standard 3-6 Days $4.95
United States Priority 2-4 Days $9.95
United States Free 7-10 Days $0.00
International FedEx International 4-7 Days $79.95*
International GlobalPost International 12-21 Days $39.95*
*International shipping costs may be higher depending upon package weight and destination. We will contact you for your approval of the additional amount if this occurs.

SupplementRelief.com may use the email or phone number provided on your Order to call or text you regarding Order Status or to inform you of changes to the Order Policy.

When your order ships we will send you a confirmation email with the delivery tracking information.

International Shipping

Shipping anything these days internationally is expensive. COVID resulted in more rigorous customs import processes, and now with much higher energy prices, international shipping rates are higher.

FedEx is the most reliable and faster carrier, at least for now, but they are expensive. Our FedEx international shipping fee is a minimum of $79.95. It usually makes more sense to get several months of supply (3 months or more) in one order to minimize the shipping expense per order over time. While the added weight of additional items may increase the base shipping price by a little (usually 10-25% depending upon total weight and destination), it is usually not by very much relative to shipping an additional small order later.

We also offer a lower-cost international shipping option using GlobalPost International for $39.95. So far, they have been reliable in getting packages correctly delivered but it takes 2 - 4 times as long to get the package delivered. Packages may take longer to process in the receiving country's customs process and status updates may not be reported as quickly. Please be patient if you choose this option to save money.

Some International orders may cost more to ship depending upon weight and location. If that happens we will contact you first and get your approval for any additional charge before proceeding. International orders may also be subject to additional customs fees and duties/taxes based upon the destination country's customs import laws and policies. These fees are NOT known or included on our order form and are typically charged and collected by the shipping carrier when they are delivering the product to it's final destination once the package has cleared the destination country's customs process. It is recommended that the buyer research custom import fees for the products/services they are importing beforehand to be aware of potential, additional fees.

Shipping Refrigerated Products

Our manufacturers formulate their probiotics to ensure their products retain viability until they reach the consumer. Probiotics that are recommended to be refrigerated remain so until the time of shipment, then shipped alongside an ice pack to ensure potency (Note: Ice pack will not arrive frozen, and product may not arrive cold). Orders placed on a Thursday-Sunday requiring cold shipping will not ship until the following Monday.

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If your order has not been shipped yet, you can request a cancellation. Your original purchase amount will be refunded within three business days. If your order has already shipped, see Returns and Refunds.

Changes, Returns and Refunds

If you want to make a change to your order, please email us as soon as possible so we can make the change before your order ships. If your order has already shipped you may incur additional shipping charges for the second shipment and the return label for any products returned.

If we have made a mistake on your order, or the product arrives in a damaged or unusable condition, we will make every reasonable effort to right the situation quickly to your satisfaction.

We accept returns subject to when the return is requested and the condition the product is returned in. All returns must first be authorized by contacting us. In your request, please let us know why you are returning the item(s). We will respond promptly with authorization, the return address, and a return shipping label if appropriate.

If your order has already shipped you can return any un-opened products within 30 days of receiving your order for a 100% refund of the price paid for the product, less the actual shipping charges we incurred to get the product to you originally and then returned, less a $10 restocking fee. Un-opened means the protective seal on the bottle or container, or the shrink-wrap on the box or kit, has not been broken and the product has not otherwise been damaged in any way. You may use the original packaging for the return or acquire your own. We will provide the return shipping label. We DO NOT accept returns for NuMedica products once the protective product seal has been broken.

Upon receipt of returned product(s), we will refund your credit card within three business days for the product(s) returned.