Sweet Greens Smoothie

Name: Sweet Greens Smoothie
Prep time: 5 min
Total time: 10 min
Yield: 2
Cuisine: American
Ingredients: 1 banana; 2-3 pears sliced (or apples cored); 2-3 handfuls baby spinach (rinsed); water

Sweet Greens Smoothie combines leafy greens and naturally sweet fruits for a fiber-rich, detox-friendly drink. It supports digestion, hydration, and clean energy?great for mornings or post-exercise recovery without additives or sugar.

Servings & Time

Servings: 2
Preparation: 5 minutes
Ready: 10 minutes

Ingredients

1 banana
2-3 pears sliced (or apples cored)
2-3 handfuls baby spinach (rinsed)
water

Directions

Blend all ingredients until smooth.
Add water to reach desired consistency.

Recipe Classifications

Meals Breakfast Snack

Dish Types Dessert Drink

Diet Types Dash Flexitarian Fruitarian Mediterranean Mind Paleotarian Pescatarian Raw Therapeutic Lifestyle Changes Vegan Vegetarian

Food Sensitivities

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