tomato Gazpacho Soup
tomato Gazpacho Soup

Summer Gazpacho

Summer Gazpacho is a refreshing, cold soup made from raw vegetables like tomatoes, cucumbers, and peppers. Rich in hydration, fiber, and antioxidants, it supports detox and digestion while offering a crisp, garden-fresh flavor.

Servings & Time


Servings: 6
Preparation: 20 minutes
Ready: 20 minutes

Ingredients


  • 3 pounds very ripe heirloom or regular tomatoes, roughly chopped
  • 1 red bell pepper, roughly chopped
  • ½ green bell pepper, roughly chopped
  • ½ cup (80 g) roughly chopped red onion
  • 2 cloves of garlic
  • 1 cup sliced cucumber
  • 2 tablespoons sherry vinegar or red wine vinegar
  • ½ (120 ml) cup good tasting olive oil
  • 2 ½ teaspoons kosher salt (or to taste)
  • Black pepper, to taste

Directions


  1. Wash and chop all vegetables and blend in a blender. Depending on the volume of your blender, you may need to blend in two batches. Blend until completely smooth.
  2. When smooth and more room available in the blender, add in the sherry vinegar, olive oil, salt, and pepper. Blend again until emulsified.
  3. Chill in a refrigerator until ready to be served.

Recipe Classifications

Meals Dinner  Lunch  
Dish Types Main Dish  Soup  
Diet Types Flexitarian  Mediterranean  Mind  Paleotarian  Pescatarian  Raw  Therapeutic Lifestyle Changes  Vegan  Vegetarian  
Food Sensitivities

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