Get Enough Water Following These Simple Hydration Tips
Simple Tips for Proper Hydration
Hydration
Getting enough water has numerous health benefits including combating fatigue, loosing weight, and flushing toxins out of your body. Follow these east hydration tips and reap the benefits!
Simple Tips for Proper Hydration
Hydration
Getting enough water has numerous health benefits including combating fatigue, loosing weight, and flushing toxins out of your body. Follow these east hydration tips and reap the benefits!
Everyone knows you are supposed to drink enough water. But how much water is enough and when should we drink it? This video breaks it down into simple tips you can follow to keep yourself properly hydrated.
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Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
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Trying to get your opinion on diet pop. Is it really bad for you? I quit drinking regular and know they tell me diet is not good at all either. Love reading all your little bits of wisdom!
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