Simple Kale Salad

Name: Simple Kale Salad
Prep time: 10 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 bunch de-stemmed, chopped kale; 1 diced tomato; 1/2 lemon juice; 1-2 teaspoon extra virgin olive oil; 3 tablespoons hempseeds sea salt and pepper to taste

Simple Kale Salad is a nutrient-dense, anti-inflammatory dish made with fresh kale, lemon, and olive oil. Rich in fiber and antioxidants, it supports digestion and detox while offering a crisp, refreshing crunch. A staple for clean, everyday meals.

Servings & Time

Servings: 4
Preparation: 10 minutes
Cooking: 20 minutes
Ready: 45 minutes

Ingredients

1 bunch de-stemmed, chopped kale
1 diced tomato 
1/2 lemon juice 
1-2 teaspoon extra virgin olive oil
3 tablespoons hempseeds sea salt and pepper to taste

Directions

Chop all ingredients.
Toss with oil and sea salt.

Recipe Classifications

Meals Snack

Dish Types Salad Side Dish

Diet Types Dash Flexitarian Fruitarian Mediterranean Mind Paleotarian Pescatarian Raw Therapeutic Lifestyle Changes Vegan Vegetarian

Food Sensitivities