Quinoa Peanut Crunch Bars

Name: Quinoa Peanut Crunch Bars
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Cuisine: American
Ingredients: 130 g unsweetened peanut butter; 80 g maple syrup; 20 grams of coconut oil; 1 tsp vanilla extract; 1 pinch of salt; 60 g puffed quinoa and/or spelt; 100 g dark, sugar-free chocolate

Quinoa Peanut Crunch Bars are high-protein, crunchy bars made with clean ingredients like puffed quinoa, natural peanut butter, and a touch of honey. They deliver sustained energy and satisfying texture for snacks, post-workout recovery, or lunchbox treats.

Servings & Time

Servings: 12
Preparation: 5 minutes
Cooking: 5 minutes
Ready: 10 minutes

Ingredients

130 g unsweetened peanut butter
80 g maple syrup
20 grams of coconut oil
1 tsp vanilla extract
1 pinch of salt
60 g puffed quinoa and/or spelt
100 g dark, sugar-free chocolate

Directions

Heat peanut butter, maple syrup, coconut oil, vanilla extract and salt over a low heat. Stir well.
Add the puffed quinoa and spread mixture in a 20x20cm mold. Refrigerate to set.
Decorate with melted chocolate or your favorite toppings!

Recipe Classifications

Meals Breakfast Snack

Dish Types Dessert

Diet Types Flexitarian Mind Paleotarian Pescatarian

Food Sensitivities Caffeine Gluten Peanut