Pumpkin Lentil Curry | Recipe

Pumpkin Lentil Curry

Lunch  Dinner  
Main Dish  Soup  
Vegetarian  

This Pumpkin Lentil Curry is packed with flavor and full of nutrients! It has become a staple in our family dinners, a hit with our guests, and it's warm and creamy for the perfect night in!

Serves: 4

Time (Minutes)
Preparation: 
Cooking: 
Ready: 
pumpkin lentil curry soup


Ingredients


  • 1 onion
  • 1 tbsp coconut oil
  • 2 tsp curry powder
  • 1 tsp paprika powder
  • ½ tsp ground ginger or 1 piece fresh ginger chopped
  • ½ teaspoon ground cumin or coriander
  • 120 g yellow or red lentils
  • 600 g diced pumpkin
  • 400 g chopped tomatoes 1 can
  • 400 ml coconut milk
  • 80 g baby spinach
  • ½ lemon, squeezed juice
  • Salt ( to taste)

Directions


  1. Peel and dice the onion. Sauté in a pan until translucent, add spices while stirring.
  2. Rinse lentils in a colander and add to the pan. Then, add pumpkin cubes, chopped tomatoes, and coconut milk.
  3. Mix everything well and let the curry simmer over medium heat for 15-20 minutes, stirring occasionally.
  4. Mix in the spinach and lemon juice. Add more water depending on consistency.
Recipe Classifications
Meal Breakfast   Lunch   Dinner   Appetizer   Snack
Type Condiment   Dessert   Drink   Main Dish   Salad   Salad Dressing   Side Dish   Spread & Sauce   Soup
Diet Raw   Vegan   Vegetarian
Food Sensitivity Dairy Free   Gluten Free   Nut Free   Soy Free
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