Different Ways People Manage Holiday Stress 
How Do You De-Stress During the Holidays?
How do you relieve stress over the holidays? Share your insight and see what other have to say.
How Do You De-Stress During the Holidays?
How do you relieve stress over the holidays? Share your insight and see what other have to say.
Well, my faithful readers, since my last post was all about Meditation and Stress Reduction, I thought it would be fitting to ask you...
- How do you De-Stress over the holidays? This week rings in the crazy season, and while meditation is great, I'll bet you all have some wonderful and creative ideas for reducing stress. I know I get myself bedraggled over the holidays if I'm not careful, so it's time for me to learn from you! Post comments and suggestions about de-stressing.
- How do you stay on track with diet, exercise, and general goals during this busy season?
Give us your tips, tricks, and advice. Share with others who are struggling! Be sure to pose any questions too, as we'll be covering this topic during December especially.
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
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