supplements icon   Healthy Breakfast Ideas | Recipe
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cooking recipe icon Healthy Breakfast Ideas

Here are a few ideas for you to start your day right!

Breakfast is the most important meal-giving us a much-needed energy boost for the rest of the day. Nevertheless many of us skip breakfast when we're in a hurry-or worse, we turn to calorie- and carbohydrate-laden foods that even the most active person would have trouble burning.

Breakfast  Dash  Flexitarian  Mediterranean  Mind  Pescatarian  Therapeutic Lifestyle Changes  Vegetarian  Gluten Free  
Healthy Breakfast Ideas recipe image
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Servings: 0

Ingredients

  • Steel cut Irish Oatmeal, sweeten with banana or honey
  • Ants on a log- Celery and peanut butter or cream cheese with raisins
  • Hard boiled egg
  • Poached Egg
  • Peanut or almond butter with apple, banana, or pear
  • High quality granola sweetened with honey
  • Plain Greek yogurt sweetened with raw, local honey

Directions

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