Raw Vegetarian Dairy Free Gluten Free Nut Free Soy Free
Packed with healthy green vegetables and fruits with a light, refreshing taste.
Green juices are a great way to nourish your body with a nutrient-dense beverage. The vegetables and fruits provide a variety of whole-food nutrients that support your immune system, energy levels, detoxification efforts, gut health, and more.
- 1 bunch of kale
- 1 large lemon peeled and quartered
- 1 inch ginger peeled
- 1 large cucumber cut into long strips
- 2 large granny smith apples cored and sliced
- 4 whole celery stalks
- Wash and prepare fruits and vegetables.
- Juice in order listed.
Preparing fruits and vegetables may involve peeling off the outer layer of skin, removing stems on the ends, and removing internal cores like in apples. Not all skins needs to be removed as some add some nutrient value, color or taste while other's don't. Cutting larger vegetables into smaller pieces may help the juicing process to be more efficient and clean.
Generally it is best to drink the juice right away while it is fresh to get the maximum nutrient value. Otherwise, you can usually keep in the refrigerator in an airtight container for up to 24 hours.
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