creamy pesto hummus in bowl
creamy pesto hummus in bowl

Creamy Pesto Hummus

Creamy Pesto Hummus blends traditional chickpeas with basil pesto for a flavorful, protein-rich snack. Packed with fiber, healthy fats, and fresh herbs, this dip supports balanced energy and gut health. Perfect for spreading, dipping, or pairing with veggies for a clean, satisfying option.

Servings & Time


Servings: 6
Preparation: 10 minutes
Ready: 10 minutes

Ingredients


  • 400 g chickpeas, drained and rinsed
  • 80 g vegan basil pesto
  • 45 g tablespoons tahini
  • 2 tablespoons lemon juice
  • ½ teaspoon salt
  • Black pepper to taste

Directions


  1. Place the chickpeas, pesto, tahini, lemon juice, salt, and a pinch of black pepper into a blender.
  2. Blend until smooth and creamy.

Recipe Classifications

Meals Appetizer  Snack  
Dish Types Condiment  Side Dish  Spread Sauce  
Diet Types Flexitarian  Mediterranean  Mind  Paleotarian  Pescatarian  Therapeutic Lifestyle Changes  Vegan  Vegetarian  
Food Sensitivities Sesame  

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