Don't Compare Yourself to Others
Combat Comparisons
Encouragement Personal Growth
Most of my Facebook friends fall into a few categories:
- Polished To Perfection
- A Little Wacky, But I Still Love You
- Political Activist
- Train Wreck & Dirty Laundry Airing
Please remember, comparing yourself to a part of someone else's life is a dangerous game!
Combat Comparisons
Encouragement Personal Growth
Most of my Facebook friends fall into a few categories:
- Polished To Perfection
- A Little Wacky, But I Still Love You
- Political Activist
- Train Wreck & Dirty Laundry Airing
Please remember, comparing yourself to a part of someone else's life is a dangerous game!
Ever feel like you're not measuring up to everyone around you? Ever wish you could just pull yourself together? Me too...
It's so easy to look at someone else's life and think that it's perfect! Many people even use social media outlets as their own personal press releases on exactly HOW AWESOME their life is. But beware! It's very dangerous to compare only one small aspect of someone's life to the very complete picture you have of your own.
Sometimes I get a little green when I visit Facebook... I see the fun others are having, I see the happy smiling faces, I see the beautiful tributes to him or to her, and I feel, well, jealous! I usually enjoy seeing what my friends are up to, but sometimes, I just think other people's life must be easier!
A study performed on Facebook usage in 2013 concluded, "...Facebook use predicts declines in the two components of subjective well-being: how people feel moment to moment and how satisfied they are with their lives." [1] Interesting... And there are more studies where that came from! But why is social media so potentially dangerous to our psyche?
Many in the psychology and sociology fields warn about comparing yourself to others for one simple reason: Only YOU know the fullness of YOUR life! Your next door neighbor may consistently look relaxed and well rested, and she also may be a retiree that is lonely and wishes for the days when her children drove her crazy all day and kept her awake at night. All you see is the rested woman, but it takes a real, deep interaction to fully understand her circumstances.
Instagram, Twitter, Facebook, etc... allow us to see the varnished image others want to portray to the world. We can re-touch, put our hands on our hips to look slimmer, throw out the 50 shots that looked horrible, and never show the world who we really are. Because in our sound-bite culture, that's all we may feel comfortable showing. It's easy on our egos to only show the perfect moments, it's downright hard to be vulnerable with people, and let's face it, no one wants to be a whiner all the time!
Remember: real friends walk into your house when you have a migraine and can't sit upright. They love you imperfect as you are. Real friends stand with you when you feel lonely or discouraged. Real friends can find the humor in the chaos of your real life... Real friends might even snap some photos for you to put on Facebook and help you look your best!
So today, as you scroll through your social media, remember to take it with a grain of salt. If you feel jealous, confused, or just not as pulled together as other seem to be, remember, real friends love the unvarnished you! Step away from the social media, and judge your life by the joy, peace, and kindness you uniquely bring to this world.
Libby Wright, mother of four who homeschools, is an original founder of SupplementRelief.com in 2010. She suffered through challenging diseases including Interstitial Cystitis, Graves and Lyme. After years of little progress with traditional medicine, she pursued integrative medicine, applied what she learned, and got healthier. She became passionate about wanting others to experience the same "relief" she had come to know, and SupplementRelief.com was born. She is now managing her illness with a lot of prayer, a lot of nutrition/supplements, and a little prescription medicine. She has been able to resume her normal life and, while there is no cure for her particular conditions, she is able to cope, enjoy every day, and encourage others.
Learn more about Libby Wright.
-
Discussion Forum
Questions or Feedback?Ask questions. Share your thoughts. Note that we cannot answer questions relating to specific medical conditions - please refer those to your qualified healthcare provider.
Post a new Comment or Reply to an existing one. Help for using the Discussion Forum.
Discussion Forum Help
Comments are displayed in order of the last one posted so the most recent one is at the top and the oldest one at the bottom.
Replies within a Comment are displayed in reverse order with the oldest one at the top and the most recent one at the bottom.
Each post identifies
who made the post and the 
date and time the post was made.Mouse over the icons for tooltips that explain what they mean.
If you see this icon you can attach an Audio file to your post.
If you see this icon you can attach a Document file to your post.
If you see this icon you can attach an Image file to your post.
If you see this icon you can attach a Video file to your post.
You will see the
Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.Click
in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.
Session Expired from Inactivity
Do you want to?
9618 Jefferson Highway, Suite D-191
Baton Rouge LA 70809-9636
(888) 424-0032 |
support@supplementrelief.com
* Disclaimer: This page is available exclusively for SupplementRelief.com clients. None of the information on this website is intended to replace your relationship with your healthcare provider(s). Nothing should be considered medical advice. The information, knowledge, and experience shared on this website are the opinions of SupplementRelief.com. This site and its content are intended to enhance your knowledge base as YOU MAKE YOUR OWN HEALTHCARE DECISIONS in partnership with your qualified health professional.
* These statements have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure, or prevent disease.
* There is NO GUARANTEE OF SPECIFIC RESULTS for the products or services offered, and the RESULTS CAN VARY for each individual. Any results claimed by our customers are based on individual experiences that are unique and cannot be guaranteed.
FirstFitness Nutrition and NuMedica may be promoted and sold on the internet ONLY by Authorized Resellers who have been approved by and have registered their website domain with these companies. They strictly prohibit, and actively monitor, the UNAUTHORIZED SALE or RESALE of their products in ALL online public shopping portals including Amazon, eBay, and others and into other countries. All products purchased in SupplementRelief.com are for PERSONAL USE ONLY and CANNOT BE RESOLD to others. Please report violations of Reseller Policy directly to FirstFitness Nutrition at 800.621.4348 and to NuMedica at 800.869.8100.
The content and photographs on this website are copyrighted or Licensed Material and may not be downloaded for other than personal use. Republication, retransmission, reproduction, or any other use of the content or photographs is prohibited. ©2010-2024 SupplementRelief.com.
Are you sure you want to remove this item?