Collard Wraps

Name: Collard Wraps
Prep time: 10 min
Yield: 0
Cuisine: American
Ingredients: 1 bunch fresh collard greens local if available; 2 cups clover or alfalfa sprouts; 1 cup hummus; 1 peeled and thinly sliced cucumber; 1 thinly sliced red pepper; 1/4 cup thinly sliced red or vidalia onion; 2 shredded carrots

Collard Wraps are a low-carb, nutrient-dense alternative to traditional wraps, using fresh collard leaves to hold vibrant fillings. Packed with fiber, antioxidants, and crunch, they support digestive health and clean eating. A perfect option for portable lunches or light dinners.

Servings & Time

Preparation: 10 minutes

Ingredients

1 bunch fresh collard greens local if available
2 cups clover or alfalfa sprouts
1 cup hummus
1 peeled and thinly sliced cucumber
1 thinly sliced red pepper
1/4 cup thinly sliced red or vidalia onion
2 shredded carrots

Directions

Cut the ends off of the collards and distribute the other ingredients along the leaf spine.
Fold rounded edge over the filling and roll with the cut end open.
Eat immediately.

Spouts optional.

Recipe Classifications

Meals Appetizer Dinner Lunch Snack

Dish Types Main Dish Salad Side Dish

Diet Types Dash Flexitarian Mediterranean Mind Paleotarian Pescatarian Raw Therapeutic Lifestyle Changes Vegan Vegetarian

Food Sensitivities