Chewy Curry Vegetables

Chef: Sara Kosmetski

Lunch  Dinner  Main Dish  Vegetarian  Dairy Free  Gluten Free  

A great vegetarian main dish with lots of flavor, and packed with antioxidants. Put on a bed of basmati rice to complete the meal.

Serves: 4

Time (Minutes)
Preparation: 5
Cooking: 25
Ready: 30
Chewy Curry Vegetables recipe image


  • 2 cups chopped potatoes or yams
  • 2 cups chopped cauliflower
  • 2 cups chopped carrots
  • 1/2 chopped onion
  • 2 cloves garlic
  • 1 tablespoon curry powder
  • 2 tablespoons turmeric
  • 2 tablespoons cardamom ground
  • 1 teaspoon cinnamon
  • 2 tablespoons cumin powder
  • 1/2 teaspoon black pepper
  • 2 tablespoons coconut sugar
  • 1 tablespoon sea salt
  • 2 cups cashew cream


Put the first 5 ingredients in a pot and boil. Once boiling, add the remaining ingredients. Turn down on low and cook until vegetables are tender. Add a bag of thawed frozen peas, 1 bunch of chopped cilantro and a cup of cashews just before serving on rice.

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