Carrot Juice
Carrot Juice is a bright, naturally sweet drink packed with beta-carotene, antioxidants, and vitamin A. Known to support vision and immune health, it’s a refreshing choice for morning routines or detox support. Blend with citrus or ginger for added zing and nutrient synergy in every glass.
Servings & Time
Servings: 4
Preparation: 10 minutes
Ready: 10 minutes
Ingredients
- 14 oz carrot
- 1 large granny smith apple cored and sliced
- 2 whole celery stalks
- 1/2 oz ginger
Directions
- Wash and prepare fruits and vegetables.
- Mix the ingredients up rather than juice in order listed to provide a better mixture.
- Optionally add ice cubes in serving glass.
- Preparing fruits and vegetables may involve peeling off the outer layer of skin, removing stems on the ends, and removing internal cores like in apples.
- Not all skins needs to be removed as some add some nutrient value, color or taste while other's don't.
- Cutting larger vegetables into smaller pieces may help the juicing process to be more efficient and clean.
- Generally it is best to drink the juice right away while it is fresh to get the maximum nutrient value.
- Otherwise, you can usually keep in the refrigerator in an airtight container for up to 24 hours.
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