Sometimes, we procrastinate the things we fear we will fail, No?
To be honest, my faithful readers, blogging today has scared me witless- so I've procrastinated!
I am going to attempt to lose the last 8 lbs I've been carrying around since the birth of our last child between now and May 20th, 2011 (I've already lost the other 30 lbs). Our staff member, Julie, is going to try to lose 30 lbs in 2011. She wants to get healthy, and she says her clothes are too tight to be comfortable, but she is "too stubborn to buy new ones!
I know what you may be thinking, "She has 8 pounds to lose, what's the big deal?" The big deal, my friends, is that I am publishing my goal on the internet for all to see, and from now on, every Wednesday of my blog will be dedicated to the topic of weight loss, and I will be giving you an update on my progress as will Julie... That's a bit intimidating! Add to that chronic disease, which can be extra challenging, and you've got a big dream to achieve! But we're doing this to inspire you, and to throw down the gauntlet! We'd like to challenge friends, family, and clients to join us in trying to lose a total of 2011 pounds in 2011! Over the next week, I hope to bring you more news on how you can get involved in our weight loss challenge- so be watching for details!
These are the methods we've chosen: I (Libby) will be attempting to lose 8 pounds by May 20, 2011 using supplements and nutrition as well as MCT Oil. My diet will concentrate heavily on fruits and vegetables. Our assistant, Julie, has just begun the hc3 Trim Lifestyle Program to lose a more significant amount of weight, along with the AlkaLife Drops, MCT Oil, and MultiMedica.
So buckle up, and get ready for an amazing journey in 2011!
Related Wellness Resources
We encourage you to take advantage of these FREE Wellness Resources on our website.
An Interview with Julie About NuMedica hc3 Trim Lifestyle Program
You're invited into an interview with our volunteer Julie, who had to eat much differently than she had in the past for the NuMedica hc3 trim diet.
Many of us fool ourselves into believing that little things don't matter, but it's the little things that build up and shape our lives!
In Her Own Words: Part 1 - Battle of the Binge
Do you binge eat? Many people eat for comfort when they are stressed, but how can you overcome this habit? Learn what it was like for Julie as she went through the NuMedica hc3 Trim Lifestyle Program in this 5-part series.
Shot Out of a Cannon!
Do you set a purpose to your day, or do you suffer from reactionary syndrome?
Learn more about these NuMedica Supplements on our website.
30-day comprehensive program designed to help the body burn stored fat as its primary energy source without decreasing muscle mass.
Provides a synergistic proprietary blend of unique ingredients to support healthy body composition.
MCT Oil, in 8/16/32 oz sizes, provides healthy fats to assist with metabolism, increased energy, and promote optimal body composition.
30-day weight management program helps to reset the body to a healthy metabolic state after a low-calorie diet such as hc3 Lifestyle Program.
Comments are displayed in order of the last one posted so the most recent Comment is at the top and older Comments are towards the bottom. Replies within a Comment are displayed in reverse order with the oldest Reply at the top and the most recent one at the bottom.
Each post identifies who made the post and the date and time the post was made.
Mouse over the icons for tooltips that explain what the data means.
If you see this icon you can attach an Audio file to your post.
If you see this icon you can attach a Document file to your post.
If you see this icon you can attach an Image file to your post.
If you see this icon you can attach a Video file to your post.
You will see the Ban icon (Report Post as SPAM) immediately following the Timestamp of the post. Click this icon if you feel strongly that the content posted is not appropriate and should be reviewed by the Forum Moderator. You will be provided with a confirmation dialog to be sure you wish to submit this post for review. If submitted, the Forum Moderator will be notified to review the post and will determine what type of action to take.
Click in the upper right corner of this Help modal or anywhere on the web page outside of the modal to exit Help.×