Broccoli Gnocchi
Broccoli Gnocchi is a low-carb twist on traditional gnocchi, blending mashed broccoli and simple ingredients into soft, pillowy bites. Rich in fiber and vitamin C, it supports digestion and immune health. This dish pairs well with clean sauces or pesto and makes a nutrient-dense comfort food option for family meals.
Servings & Time
Servings: 4
Preparation: 10 minutes
Cooking: 5 minutes
Ready: 15 minutes
Ingredients
- 300 grams of broccoli
- 160-180 g spaetzle flour
- 2 tbsp yeast flakes
- 1 tbsp olive oil
Directions
- Wash and chop broccoli into pieces, steam gently and puree in a blender.
- Kneed broccoli puree with flour, yeast flakes, and olive oil to form a soft dough. Adjust flour amount based on dough consistency.
- Divide dough into 6 portions. Shape them into finger-thick rolls and cut into small pieces with a knife.
- Simmer the gnocchi batches in salted water for 2-3 minutes until floating. Drain and remove cooked gnocchi.
- Heat olive oil in a frying pan and lightly saute gnocchi before serving. Season with salt and pepper, and serve with a salad or your favorite selection of side dishes.
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