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cooking recipe icon Banana Muffins

Start your day with some delicious, good-for-you banana muffins.


So what should you serve your little monkeys on a cold winter morning? How about some gluten free muffins! These are a gluten free alternative to the traditional muffins grandma used to make.

Breakfast  Snack  Dessert  Side Dish  Flexitarian  Mediterranean  Mind  Pescatarian  Therapeutic Lifestyle Changes  Vegan  Vegetarian  Dairy Free  Gluten Free  Soy  Tree Nut  
Banana Muffins recipe image
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Servings: 12

Ingredients


  • 3 mashed bananas
  • 1/4 cup Coconut Oil
  • 1/2 teaspoon baking soda
  • 1 1/2 cups spelt flour or gluten free flour blend
  • 1/2 cup sweetener (honey, maple syrup, or coconut sugar)
  • 1/3 cup chopped walnuts (optional)

Directions


Mix all dry ingredients together in a mixing bowl. Mix all other ingredients together, making sure to mash bananas completely. Add dry ingredients, stir together, scoop in muffin tins and bake at 350 degrees for 20 minutes.

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