Start your day with some delicious, good-for-you banana muffins.
So what should you serve your little monkeys on a cold winter morning? How about some gluten free muffins! These are a gluten free alternative to the traditional muffins grandma used to make.
3 mashed bananas
1/4 cup Coconut Oil
1/2 teaspoon baking soda
1 1/2 cups spelt flour or gluten free flour blend
1/2 cup sweetener (honey, maple syrup, or coconut sugar)
1/3 cup chopped walnuts (optional)
Mix all dry ingredients together in a mixing bowl. Mix all other ingredients together, making sure to mash bananas completely. Add dry ingredients, stir together, scoop in muffin tins and bake at 350 degrees for 20 minutes.
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