Banana Milk
Banana Milk is a creamy, dairy-free drink made by blending ripe bananas with filtered water or plant-based milk. Naturally sweet and rich in potassium, it’s a nourishing alternative to sugary beverages. Enjoy it as a refreshing post-workout drink or as a light snack that supports energy and hydration.
Servings & Time
Servings: 2
Preparation: 5 minutes
Ready: 5 minutes
Ingredients
- 2 bananas
- enough water to cover bananas
Directions
- Blend until creamy, add a dash of cinnamon or a few drops of vanilla extract for more variety.
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